Therapists in 89135
I’m a licensed therapist, with over 10 years experience, who specializes in working with adults with ADHD.
I understand how overwhelming life can feel when your mind is constantly racing, routines don’t stick, or motivation comes and goes without warning. My approach is practical, compassionate, and collaborative. I focus on helping you build systems that actually work for your brain.
We may explore strategies for organization, emotional regulation, time management, and self-esteem, while also addressing anxiety, depression, grief and trauma that can often accompany ADHD.
I’m a licensed therapist, with over 10 years experience, who specializes in working with adults with ADHD.
I understand how overwhelming life can feel when your mind is constantly racing, routines don’t stick, or motivation comes and goes without warning. My approach is practical, compassionate, and collaborative. I focus on helping you build systems that actually work for your brain.
We may explore strategies for organization, emotional regulation, time management, and self-esteem, while also addressing anxiety, depression, grief and trauma that can often accompany ADHD.
At Somara Therapy and Wellness, I offer more than traditional talk therapy — I provide deep, embodied healing rooted in clinical skill and the spirit of Aloha. I'm Zano, and using a fusion of somatic therapy, dance/movement therapy, hypnotherapy, and energy work, I help individuals, couples, and creatives reconnect with clarity, purpose, and emotional balance.
Clients come to me when they're ready for something more: to release chronic stress, break free from self-sabotaging patterns, and feel truly grounded again — in their body, relationships, and identity.
At Somara Therapy and Wellness, I offer more than traditional talk therapy — I provide deep, embodied healing rooted in clinical skill and the spirit of Aloha. I'm Zano, and using a fusion of somatic therapy, dance/movement therapy, hypnotherapy, and energy work, I help individuals, couples, and creatives reconnect with clarity, purpose, and emotional balance.
Clients come to me when they're ready for something more: to release chronic stress, break free from self-sabotaging patterns, and feel truly grounded again — in their body, relationships, and identity.
Taking the first step into therapy is a significant decision, and I commend you for embarking on this journey. My goal is to ensure your experience is both meaningful and beneficial. I specialize in supporting individuals through life transitions, anxiety, depression, and trauma. I believe in a collaborative, client-centered approach, meaning our sessions will be tailored to your specific needs and aspirations. Please feel free to contact me when you're ready to begin. I'm here to offer a safe and supportive space where you can feel comfortable being yourself.
Taking the first step into therapy is a significant decision, and I commend you for embarking on this journey. My goal is to ensure your experience is both meaningful and beneficial. I specialize in supporting individuals through life transitions, anxiety, depression, and trauma. I believe in a collaborative, client-centered approach, meaning our sessions will be tailored to your specific needs and aspirations. Please feel free to contact me when you're ready to begin. I'm here to offer a safe and supportive space where you can feel comfortable being yourself.
Accepting New Clients: In my practice, I support clients on their journey of self-discovery as they work to strengthen relationship skills, address unhelpful patterns, and develop healthier communication. I work with couples, individuals, and families in a collaborative environment that emphasizes safety, empathy, compassion, and understanding. Through guided exploration and reflection, clients gain deeper awareness of their personal challenges and learn practical ways to navigate them with clarity and confidence.
Accepting New Clients: In my practice, I support clients on their journey of self-discovery as they work to strengthen relationship skills, address unhelpful patterns, and develop healthier communication. I work with couples, individuals, and families in a collaborative environment that emphasizes safety, empathy, compassion, and understanding. Through guided exploration and reflection, clients gain deeper awareness of their personal challenges and learn practical ways to navigate them with clarity and confidence.
We all have the potential to grow and to achieve happiness and fulfillment in our lives. Sometimes this is not always an easy process. Life is full of challenges and some of them can be debilitating, impairing our ability to function. Regardless of whether you are experiencing a crisis (traumatic experience, relationship distress, divorce, grief) or desperately trying to change an old pattern of behavior, I am here to listen. I want to help you succeed and break free of whatever it may be causing you pain and suffering. Pain is inevitable suffering is not! Using evidence-based techniques I assist clients in achieving their goals.
We all have the potential to grow and to achieve happiness and fulfillment in our lives. Sometimes this is not always an easy process. Life is full of challenges and some of them can be debilitating, impairing our ability to function. Regardless of whether you are experiencing a crisis (traumatic experience, relationship distress, divorce, grief) or desperately trying to change an old pattern of behavior, I am here to listen. I want to help you succeed and break free of whatever it may be causing you pain and suffering. Pain is inevitable suffering is not! Using evidence-based techniques I assist clients in achieving their goals.
Life can be overwhelming. Stress and change hits us from all sides. Sometimes the changes are ones we want; sometimes we have no control over what's happening. I help you navigate these stressful times and life transitions. Together, we tackle challenges such as anxiety, grief, depression, unhealthy behaviors, and relationship stress.
Life can be overwhelming. Stress and change hits us from all sides. Sometimes the changes are ones we want; sometimes we have no control over what's happening. I help you navigate these stressful times and life transitions. Together, we tackle challenges such as anxiety, grief, depression, unhealthy behaviors, and relationship stress.
If you've been carrying a lot — old hurt, the weight of being the strong one, burnout that sleep doesn't fix — you don't have to hold it alone.
I work with professionals, leaders, and high-achievers whose lives require composure most therapy rooms aren't built to hold. We make room for what's underneath the performance — family dynamics, cultural weight, the parts of your story that don't get named in most rooms.
You don't have to perform wellness here. You don't have to explain yourself to be understood. We start where you are.
If you've been carrying a lot — old hurt, the weight of being the strong one, burnout that sleep doesn't fix — you don't have to hold it alone.
I work with professionals, leaders, and high-achievers whose lives require composure most therapy rooms aren't built to hold. We make room for what's underneath the performance — family dynamics, cultural weight, the parts of your story that don't get named in most rooms.
You don't have to perform wellness here. You don't have to explain yourself to be understood. We start where you are.
Thank you for taking this step. If you are struggling with stress, problems, or challenges in your life, therapy can be a powerful tool to help you find relief and solutions. I offer a safe, supportive, and non-judgmental space where we can work together to explore your issues and goals. I admire your courage and vulnerability in seeking help, and I will listen to you with empathy and openness.
Thank you for taking this step. If you are struggling with stress, problems, or challenges in your life, therapy can be a powerful tool to help you find relief and solutions. I offer a safe, supportive, and non-judgmental space where we can work together to explore your issues and goals. I admire your courage and vulnerability in seeking help, and I will listen to you with empathy and openness.
Therapy is something anyone can benefit from, and I'm here making it approachable, non-judgmental, and comfortable. I strive to work with individuals, couples, and families who want to heal, achieve their goals, and be given tools to encourage healthy bonding, communication, and strengthen relationships as a whole (friendships, romantic, family, and professional). Living in Las Vegas can be both exciting and challenging due to the unique opportunities provided here, and I offer a very down to earth approach in navigating life transitions that make navigating Sin City more enjoyable.
Therapy is something anyone can benefit from, and I'm here making it approachable, non-judgmental, and comfortable. I strive to work with individuals, couples, and families who want to heal, achieve their goals, and be given tools to encourage healthy bonding, communication, and strengthen relationships as a whole (friendships, romantic, family, and professional). Living in Las Vegas can be both exciting and challenging due to the unique opportunities provided here, and I offer a very down to earth approach in navigating life transitions that make navigating Sin City more enjoyable.
Having trouble sleeping? Feel like you've tried it all... limiting phone use, relaxing, blackout shades... but nothing is working? Problems with eating at night? Difficulty sticking to your CPAP?
You're not alone. Up to 70 million Americans each year experience sleep disorders. These problems often make it difficult to do the things that are important to you and can impact your physical and mental health. Major medical organizations are increasingly recognizing that sleep is a "vital sign."
I'm here to help you take control over your sleep and eating with evidence-based approaches that prioritize teaching you skills for life.
Having trouble sleeping? Feel like you've tried it all... limiting phone use, relaxing, blackout shades... but nothing is working? Problems with eating at night? Difficulty sticking to your CPAP?
You're not alone. Up to 70 million Americans each year experience sleep disorders. These problems often make it difficult to do the things that are important to you and can impact your physical and mental health. Major medical organizations are increasingly recognizing that sleep is a "vital sign."
I'm here to help you take control over your sleep and eating with evidence-based approaches that prioritize teaching you skills for life.
Offering early morning sessions. - My ideal client is anyone curious to learn more about themselves and understand their challenges for a better future. I am interested in working with all clients and welcome differences in sexual, gender, racial, or cultural identities. I'm committed to supporting those who are facing depression, anxiety, trauma, PTSD, boundary issues, and complicated relationships. I encourage my clients to adopt a growth mindset and meet them where they are to help them achieve their personal goals. I offer a safe space for my clients to express their authentic selves and explore what that means for them.
Offering early morning sessions. - My ideal client is anyone curious to learn more about themselves and understand their challenges for a better future. I am interested in working with all clients and welcome differences in sexual, gender, racial, or cultural identities. I'm committed to supporting those who are facing depression, anxiety, trauma, PTSD, boundary issues, and complicated relationships. I encourage my clients to adopt a growth mindset and meet them where they are to help them achieve their personal goals. I offer a safe space for my clients to express their authentic selves and explore what that means for them.
With over 18 years of experience working in the mental health field, I am confident that together we can help you find what you need to start feeling better. As a mother and wife, I understand just how hectic and complicated life can be. I have a friendly, open, and nonjudgmental approach to those I work with. I believe that each person is just as unique as their challenges, and with some time and attention, we can find solutions that will help you on your way to feeling more at peace and with more control over your life.
With over 18 years of experience working in the mental health field, I am confident that together we can help you find what you need to start feeling better. As a mother and wife, I understand just how hectic and complicated life can be. I have a friendly, open, and nonjudgmental approach to those I work with. I believe that each person is just as unique as their challenges, and with some time and attention, we can find solutions that will help you on your way to feeling more at peace and with more control over your life.
Many people find their way here after noticing how the past continues to live in the present. This can show up as anxiety, depression, trauma responses, substance use, an inner critic that does not quiet, or patterns like perfectionism and emotional overwhelm.
Sometimes it follows a specific event, and other times it reflects the accumulation of lived experiences over time. There is often a growing awareness that something is repeating, along with a desire for it to shift, even if where to begin is unclear. Reaching out is often less about having answers and more about a readiness to understand, reconnect, and move differently.
Many people find their way here after noticing how the past continues to live in the present. This can show up as anxiety, depression, trauma responses, substance use, an inner critic that does not quiet, or patterns like perfectionism and emotional overwhelm.
Sometimes it follows a specific event, and other times it reflects the accumulation of lived experiences over time. There is often a growing awareness that something is repeating, along with a desire for it to shift, even if where to begin is unclear. Reaching out is often less about having answers and more about a readiness to understand, reconnect, and move differently.
Do food, weight, or body image thoughts take up more space in your mind than you want? Maybe you’re stuck in cycles of restriction, bingeing, purging, emotional eating, or compulsive exercise and no amount of “willpower” has fixed it. Anxiety, OCD, or past trauma may be fueling the constant self-criticism and intrusive thoughts that keep you trapped. You’re not broken, you’re stuck. I help teens and adults heal from disordered eating, OCD, and trauma so food no longer runs your life and freedom feels possible again.
Do food, weight, or body image thoughts take up more space in your mind than you want? Maybe you’re stuck in cycles of restriction, bingeing, purging, emotional eating, or compulsive exercise and no amount of “willpower” has fixed it. Anxiety, OCD, or past trauma may be fueling the constant self-criticism and intrusive thoughts that keep you trapped. You’re not broken, you’re stuck. I help teens and adults heal from disordered eating, OCD, and trauma so food no longer runs your life and freedom feels possible again.
In today's fast-paced world, the importance of mental health cannot be overstated. My name is Victoria and I am a Licensed Clinical Mental Health Counselor in Las Vegas, NV.
I am dedicated to provide mental health counseling to individuals with anxiety, depression, trauma, anger, mood disorders, as well as to help client’s navigate life's challenges and achieve emotional well-being.
In today's fast-paced world, the importance of mental health cannot be overstated. My name is Victoria and I am a Licensed Clinical Mental Health Counselor in Las Vegas, NV.
I am dedicated to provide mental health counseling to individuals with anxiety, depression, trauma, anger, mood disorders, as well as to help client’s navigate life's challenges and achieve emotional well-being.
I provide relationship-focused therapy for individuals, couples, and professionals managing high levels of stress and responsibility seeking better communication, balance, and lasting change.
Are you feeling stuck in relationship patterns, struggling to communicate, or dealing with stress that is affecting your relationships? You may be navigating life transitions, workplace pressure, or leadership demands while trying to maintain balance and emotional connection. You want greater clarity, stronger communication, and practical tools to move forward with confidence and stability.
I provide relationship-focused therapy for individuals, couples, and professionals managing high levels of stress and responsibility seeking better communication, balance, and lasting change.
Are you feeling stuck in relationship patterns, struggling to communicate, or dealing with stress that is affecting your relationships? You may be navigating life transitions, workplace pressure, or leadership demands while trying to maintain balance and emotional connection. You want greater clarity, stronger communication, and practical tools to move forward with confidence and stability.
Hey! I’m Kaela (she/her). Through our work together I hope to help expand your understanding of self by looking at how past roles and relationships are affecting the way you approach your current goals and challenges. I strive to create an open and relaxed environment where you feel supported to be your most authentic self as we work through the challenges you are facing. I also run virtual therapeutic TTRPG groups where we use Dungeons and Dragons and Tales from the Loop to go on adventures, slay monsters, and learn more about ourselves and how we interact with the world around us.
Hey! I’m Kaela (she/her). Through our work together I hope to help expand your understanding of self by looking at how past roles and relationships are affecting the way you approach your current goals and challenges. I strive to create an open and relaxed environment where you feel supported to be your most authentic self as we work through the challenges you are facing. I also run virtual therapeutic TTRPG groups where we use Dungeons and Dragons and Tales from the Loop to go on adventures, slay monsters, and learn more about ourselves and how we interact with the world around us.
**Accepting New Clients** Everyone faces challenges now and then. Through a non-judgmental, encouraging, and peaceful therapeutic environment, I help clients find ways to overcome those challenges. I have worked with a diverse population, and I believe that everyone has the power to make positive change. I work with individuals, couples, and families of all ages. I use cognitive-behavioral therapy and strengths-based approaches in my work. However, I understand that each client is unique; thus, I try to utilize therapy models that I believe will work best with the client's needs and presenting issues.
**Accepting New Clients** Everyone faces challenges now and then. Through a non-judgmental, encouraging, and peaceful therapeutic environment, I help clients find ways to overcome those challenges. I have worked with a diverse population, and I believe that everyone has the power to make positive change. I work with individuals, couples, and families of all ages. I use cognitive-behavioral therapy and strengths-based approaches in my work. However, I understand that each client is unique; thus, I try to utilize therapy models that I believe will work best with the client's needs and presenting issues.
I help autistic, ADHD, and LGBTQ+ adults stop running on empty. If you’re burned out, overwhelmed, or exhausted from masking and perfectionism, you’re not broken — your nervous system is just trying to keep up with a world that wasn’t built for you. Many of my clients are exhausted in ways rest doesn’t fix — high-functioning on the outside, depleted on the inside, and unsure how to rebuild sustainably.
Clients often say: I’m functioning, but it costs me everything. I don’t know how to rest without feeling like I’m failing. I’m tired of being ‘high-functioning.’ I know there’s nothing wrong with being queer, but I still feel ashamed.
I help autistic, ADHD, and LGBTQ+ adults stop running on empty. If you’re burned out, overwhelmed, or exhausted from masking and perfectionism, you’re not broken — your nervous system is just trying to keep up with a world that wasn’t built for you. Many of my clients are exhausted in ways rest doesn’t fix — high-functioning on the outside, depleted on the inside, and unsure how to rebuild sustainably.
Clients often say: I’m functioning, but it costs me everything. I don’t know how to rest without feeling like I’m failing. I’m tired of being ‘high-functioning.’ I know there’s nothing wrong with being queer, but I still feel ashamed.
Life can be overwhelming and challenging. I understand how difficult it can be to find the right therapist to address your needs, especially after you finally made the effort to seek support. I tend to work well with people who have had difficulty getting the results they desire with other clinicians. I am compassionate in my approach yet direct as I remain active in assisting you to move beyond the issues that continue to impact your daily life. Our sessions will be a safe space for you be heard so that I can provide you with the support needed for you to learn, grow, and live as your most authentic self.
Life can be overwhelming and challenging. I understand how difficult it can be to find the right therapist to address your needs, especially after you finally made the effort to seek support. I tend to work well with people who have had difficulty getting the results they desire with other clinicians. I am compassionate in my approach yet direct as I remain active in assisting you to move beyond the issues that continue to impact your daily life. Our sessions will be a safe space for you be heard so that I can provide you with the support needed for you to learn, grow, and live as your most authentic self.
See more therapy options for 89135
How does your Therapist compare?
Number of Therapists in 89135
200+
Average cost per session
$150
Therapists in 89135 who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 86% | Depression |
| 81% | Relationship Issues |
| 79% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 85% | Aetna |
| 60% | Cigna and Evernorth |
| 54% | UnitedHealthcare UHC | UBH |
How Therapists in 89135 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |