Therapists in 89129

Fighting to find comfort in yourself and your relationships can create many uncomfortable thoughts and emotions. It can be difficult to understand what parts are working and what parts need more attention. I understand how important it is to find a safe space to process such vulnerable topics and hope to create a warm environment to do so.

Bryan has experience with children and teens. Our practice focuses on helping children with anxiety, behavioral difficulties, attention deficit, depression and Autism Spectrum disorder. Sessions are conducted in English and Spanish to accommodate our client's needs.

I am dedicated to helping individuals, couples, children and families enjoy and find fulfillment in their lives and relationships. The therapy I use is called Emotionally Focused Therapy. (www.ICEEFT.com). This therapy is designed to get at the root of problems by unlocking the emotions that keep us trapped. When we understand how our emotions drive our behaviors, we then experience insight and freedom, which leads us to make transformational changes in our lives. I have worked with numerous couples to bring understanding and a closer connectedness to their relationship. I also work with teens,individuals and addictions.

I understand the difficulty of reaching out and being vulnerable, sometimes just having someone to listen can make all the difference in what you are going through in life. I work hard to provide a comfortable and safe space for my clients to allow them to express their thoughts and needs. I have experience in helping clients who suffer from depression, traumatic events, domestic violence, marital issues, and anxiety. Allow me to be the person who will not only listen but also provide a caring and non-judgmental feedback.

Are you struggling because of the restrictions of the pandemic? Spending too much time on the internet or watching tv, alienating your partner and/or family? Maybe experiencing intimacy issues, or feeling yourself spiraling down into depression? I specialize in working with all sorts of family and life struggles, whether it's with adolescents, adults, couples or families.

Sometimes we catch our selves in the midst of chaos and often times we don't even know how we got there! It does not matter what situation you are in, your don't have to stay there, things can get better and you can come out of your present situation better and stronger. We have a variety of well trained, supervised and/or experienced therapists that can help you.

I work collaboratively and systemically with you to build a trusting, compassionate, and empathetic therapeutic relationship. Intertwining my training in narrative and strategic therapy, we will build paths to identify and remove roadblocks caused by the miscommunications that are an inherent part of life. This makes our counseling experience proactive and empowering which encourages self-awareness and growth. I am passionate about working with individuals and couples to improve the quality of their relationship(s) and interrupt unsupportive interactions.

I love working with clients who value a holistic approach. I believe the greatest hope to heal our brains and therefore heal our mental health is to work on our mind, body and spirit. I integrate this to create hope with my individual clients, families and couples. It is imperative to me that hope, grace, and positivity is used to help clients heal. I enjoy working with conflicted couples, and individuals looking to heal and become empowered to be the best version of themselves.

Finding a therapist can be a difficult process, often leading people to give up when they do not find that “right fit”. My approach to therapy is not a one-size-fits-all approach. I prefer to meet a client where they are and customize the therapy to their unique needs and goals. I utilize a variety of evidence-based, therapeutic treatment modalities, such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing while customizing my approach to each individual. In addition to demonstrating warmth and compassion with each client, I like to utilize a sense of humor when appropriate.

Our primary goal is to help our clients achieve a higher quality of life by teaching them ways to heal their minds and bodies. Our approach to therapy is highly personalized, utilizing holistic wellness practices and innovative interventions to guide our clients towards finding meaningful solutions and experiencing more joy in their daily lives.

I know that the idea of therapy can be intimidating. I want to help my clients to take the steps that can change their lives. Nothing makes me happier than empowering someone with the tools they need to be proactive in overcoming their current challenges. I ensure that this is done in a kind, compassionate, and non-judgmental environment. I deeply care about my clients and understand the pain that brings them to therapy. Some of the challenges that bring my clients to therapy are depression, anxiety, changes in relationships, parenting, grief, and trauma.

I provide therapeutic services designed to strengthen functioning and increase emotional well-being of individual's, couple's, and family's through the means of counseling, coaching, and consultation. I am an empathic clinician who approaches client concerns in an open, honest yet straight forward manner, meeting clients where they are.

Accepting new clients! Being part of the Latine community in this country is a challenge. Finding a therapist who not only understands but shares and connects with your story can be just as challenging.

You deserve to feel GOOD-- Peaceful, happy, grounded, and content. Fulfilled in your relationships and joyful in your life. Sometimes we take a look around and even though we "should" feel all those things...we don't. Therapy is a safe haven where you can feel heard, understood, and validated. We'll dive into the stuckness and help you navigate your way out of it. My goal is to provide an environment where we can openly process your thoughts, feelings, emotions, and behaviors without fear of judgment, and you can leave feeling empowered, confident, and free.

Trauma, chaos and loss do not need to define you and your destiny. I believe that we were created with resilience and the ability to use hardships to become better, stronger and wiser. I focus on, but am not limited to, Solution Focus and Narrative approaches which are powerful in helping you to design the life you want to have emotionally, spiritually and behaviorally, within a relatively short period of time.