Therapists in Las Vegas, NV

View neighborhoods in Las Vegas
Photo of Shonna Erickson, Marriage & Family Therapist in Las Vegas, NV
Shonna Erickson
Marriage & Family Therapist, MA, MFT, LADC
Verified Verified
1 Endorsed
Las Vegas, NV 89117
Most physical injuries heal and become painless in time. Emotional scars, on the other hand, can run deep and continue to show up in ways you cannot understand and are not prepared to handle. Depression, worry, fatigue, anxiety, relationship issues, and addiction are just some of the many ways deep hurts can continue to haunt you. In some cases, the fallout can be life-altering and debilitating. Like anything worthwhile, it can be a complicated and difficult process to figure it all out. My approach to counseling does not rely on any one "model" or a simple textbook formula.
Most physical injuries heal and become painless in time. Emotional scars, on the other hand, can run deep and continue to show up in ways you cannot understand and are not prepared to handle. Depression, worry, fatigue, anxiety, relationship issues, and addiction are just some of the many ways deep hurts can continue to haunt you. In some cases, the fallout can be life-altering and debilitating. Like anything worthwhile, it can be a complicated and difficult process to figure it all out. My approach to counseling does not rely on any one "model" or a simple textbook formula.
(702) 527-3231 View (702) 527-3231
Photo of Ashley Benoit, LPC Intern in Las Vegas, NV
Ashley Benoit
LPC Intern, MA, MS
Verified Verified
Las Vegas, NV 89149
Accepting New Clients. Cash Pay Only. Are you looking for compassionate guidance on your journey to healing and personal growth? Meet Ashley Benoit, a skilled Professional Clinical Counselor Intern with dual master's degrees in Clinical Psychology and Clinical Mental Health Counseling. Ashley has a wealth of experience in guiding individuals of all ages, from adults to adolescents and children, through their personal journeys. Her specialization includes working with youth, families in the child welfare system, and individuals facing addiction.
Accepting New Clients. Cash Pay Only. Are you looking for compassionate guidance on your journey to healing and personal growth? Meet Ashley Benoit, a skilled Professional Clinical Counselor Intern with dual master's degrees in Clinical Psychology and Clinical Mental Health Counseling. Ashley has a wealth of experience in guiding individuals of all ages, from adults to adolescents and children, through their personal journeys. Her specialization includes working with youth, families in the child welfare system, and individuals facing addiction.
(702) 935-4623 View (702) 935-4623
Photo of Dr. Nicole Theron Parkes, Psychologist in Las Vegas, NV
Dr. Nicole Theron Parkes
Psychologist, PsyD
Verified Verified
Las Vegas, NV 89128  (Online Only)
Are you sick and tired of feeling down, anxious, stressed out, or out of sorts? Do you feel like you can’t talk to the people in your life about your problems because they brush you off or they just don’t get it? I specialize in helping people get through the rough patches. Depression, anxiety, relationship issues, trauma—whatever it is pulling you down, I can help bring you back up. Healing is possible and you have everything inside of you to heal and to live a really beautiful life, that’s just perfect for you. Sometimes we get stuck and have old, unresolved pain that prevents us from living in our own truth and light.
Are you sick and tired of feeling down, anxious, stressed out, or out of sorts? Do you feel like you can’t talk to the people in your life about your problems because they brush you off or they just don’t get it? I specialize in helping people get through the rough patches. Depression, anxiety, relationship issues, trauma—whatever it is pulling you down, I can help bring you back up. Healing is possible and you have everything inside of you to heal and to live a really beautiful life, that’s just perfect for you. Sometimes we get stuck and have old, unresolved pain that prevents us from living in our own truth and light.
(702) 710-5094 View (702) 710-5094
Photo of Nicole Anders, Psychologist in Las Vegas, NV
Nicole Anders
Psychologist, PsyD
Verified Verified
Las Vegas, NV 89103
I truly believe that our emotional world needs to be witnessed. I meet my patients with compassion and non-judgment, sitting with them as we collaboratively explore their relationships, emotions, thoughts, and behaviors. I believe that even your most difficult, painful, challenging, embarrassing, or shameful experiences should be held in a safe environment and processed. I aim to meet my patients with unconditional positive regard.
I truly believe that our emotional world needs to be witnessed. I meet my patients with compassion and non-judgment, sitting with them as we collaboratively explore their relationships, emotions, thoughts, and behaviors. I believe that even your most difficult, painful, challenging, embarrassing, or shameful experiences should be held in a safe environment and processed. I aim to meet my patients with unconditional positive regard.
(702) 827-0062 View (702) 827-0062
Photo of Darlington Ugbodu, Pre-Licensed Professional in Las Vegas, NV
Darlington Ugbodu
Pre-Licensed Professional, LMSW, CSW-I
Verified Verified
Las Vegas, NV 89123
I truly believe we as humans can rise up from anything. It's extremely easy to get stuck on a feeling and harbor thoughts that our problems will never go away or believe we are not strong enough to persevere or overcome the issues that steal away our desire for true happiness. Part of my job is to be a guide, to assist you in discovering the power you possess and help you in overcoming the issues that brought you to therapy. I always applaud those willing to seek therapy because it’s a sign of strength as it’s not easy to ask for help. I work with individuals seeking assistance to overcome SUD, anger, anxiety, depression, grief.
I truly believe we as humans can rise up from anything. It's extremely easy to get stuck on a feeling and harbor thoughts that our problems will never go away or believe we are not strong enough to persevere or overcome the issues that steal away our desire for true happiness. Part of my job is to be a guide, to assist you in discovering the power you possess and help you in overcoming the issues that brought you to therapy. I always applaud those willing to seek therapy because it’s a sign of strength as it’s not easy to ask for help. I work with individuals seeking assistance to overcome SUD, anger, anxiety, depression, grief.
(702) 887-1860 View (702) 887-1860
Photo of Dr. Jason Mouritsen, Psychologist in Las Vegas, NV
Dr. Jason Mouritsen
Psychologist, MHA, PsyD, ABPP
Verified Verified
Las Vegas, NV 89110  (Online Only)
Do you ever feel that it is a battle to be your best self? Do you live with depression, anxiety, trauma, or addiction? Do you struggle to cope with relationship problems, or even just the stresses of life? At Battle Ready Psychological Services my goal is to help you be ready for any battle you face. In addition to helping people cope with mental health disorders, I have extensive formal training in the gold standard treatments for PTSD, Substance Use Disorder, Depression, Anxiety, and much more.
Do you ever feel that it is a battle to be your best self? Do you live with depression, anxiety, trauma, or addiction? Do you struggle to cope with relationship problems, or even just the stresses of life? At Battle Ready Psychological Services my goal is to help you be ready for any battle you face. In addition to helping people cope with mental health disorders, I have extensive formal training in the gold standard treatments for PTSD, Substance Use Disorder, Depression, Anxiety, and much more.
(775) 522-9146 View (775) 522-9146
Photo of Kechia Thomas English, Marriage & Family Therapist in Las Vegas, NV
Kechia Thomas English
Marriage & Family Therapist, MA, MFT
Verified Verified
Las Vegas, NV 89129
I provide therapeutic services designed to strengthen functioning and increase emotional well-being of individual's, couple's, and family's through the means of counseling, coaching, and consultation. I am an empathic clinician who approaches client concerns in an open, honest yet straight forward manner, meeting clients where they are.
I provide therapeutic services designed to strengthen functioning and increase emotional well-being of individual's, couple's, and family's through the means of counseling, coaching, and consultation. I am an empathic clinician who approaches client concerns in an open, honest yet straight forward manner, meeting clients where they are.
(702) 829-5177 View (702) 829-5177
Photo of Nichol Roberts, Marriage & Family Therapist Intern in Las Vegas, NV
Nichol Roberts
Marriage & Family Therapist Intern, MS, MFT
Verified Verified
Las Vegas, NV 89148
I like to work with people who are motivated to make the changes in their lives to achieve happiness and feelings of well-being. This is not always easily attained, and my goal is to help people to get there. It is important that you connect with me as your therapist, so that I can assist you to find a healthier, happier life. I have worked with individuals, couples, and families from all backgrounds. I specialize in an array of topics including relationship issues, anxiety, depression, family conflict, trauma, and sexual and gender identity issues. I also host couples workshops to help couples become healthy and happy together.
I like to work with people who are motivated to make the changes in their lives to achieve happiness and feelings of well-being. This is not always easily attained, and my goal is to help people to get there. It is important that you connect with me as your therapist, so that I can assist you to find a healthier, happier life. I have worked with individuals, couples, and families from all backgrounds. I specialize in an array of topics including relationship issues, anxiety, depression, family conflict, trauma, and sexual and gender identity issues. I also host couples workshops to help couples become healthy and happy together.
(725) 234-2560 View (725) 234-2560
Photo of Mark C Anderson, Psychologist in Las Vegas, NV
Mark C Anderson
Psychologist, PhD
Verified Verified
Las Vegas, NV 89128
Dr. Anderson his staff at NVCBT are specialists in the treatment of Anxiety Disorders. We treat the following disorders on a daily basis: Panic Disorder, Social Anxiety, OCD, PTSD, Health Anxiety and Body Dysmorphic Disorder. Anxiety Disorder sufferers account for over 90% of our practice, so we are able to provide you with the fastest, best researched, most effective intervention techniques. In fact, a recent internal audit of over 1000 patients has shown that our typical patient needs only 8-10 visits before their improvement is so dramatic that they can decrease the frequency of their sessions.
Dr. Anderson his staff at NVCBT are specialists in the treatment of Anxiety Disorders. We treat the following disorders on a daily basis: Panic Disorder, Social Anxiety, OCD, PTSD, Health Anxiety and Body Dysmorphic Disorder. Anxiety Disorder sufferers account for over 90% of our practice, so we are able to provide you with the fastest, best researched, most effective intervention techniques. In fact, a recent internal audit of over 1000 patients has shown that our typical patient needs only 8-10 visits before their improvement is so dramatic that they can decrease the frequency of their sessions.
(702) 553-1169 View (702) 553-1169
Photo of Grace from Grief in Las Vegas, NV
Grace from Grief
PhD
Verified Verified
1 Endorsed
Las Vegas, NV 89134
Focusing on personal and spiritual recovery, I empower hope for personal and spiritual transformation no matter what your belief or philosophy. Addressing the correlation between grief, loss, trauma, illness, and/or addiction. Through awareness, I believe that barriers, obstacles, and stigmas in your life can be identified and transmute grace from grief and wisdom from wounds. My journey of pain and suffering inspired my spiritual quest resulting in remarkable life-changing healing from cancer. Then through the process of grief and mourning the tragic deaths of my daughter and granddaughter my soul awakened; I found peace.
Focusing on personal and spiritual recovery, I empower hope for personal and spiritual transformation no matter what your belief or philosophy. Addressing the correlation between grief, loss, trauma, illness, and/or addiction. Through awareness, I believe that barriers, obstacles, and stigmas in your life can be identified and transmute grace from grief and wisdom from wounds. My journey of pain and suffering inspired my spiritual quest resulting in remarkable life-changing healing from cancer. Then through the process of grief and mourning the tragic deaths of my daughter and granddaughter my soul awakened; I found peace.
(702) 766-8935 View (702) 766-8935
Photo of Pascha Broadie, LPC Intern in Las Vegas, NV
Pascha Broadie
LPC Intern, MA, CPC-I
Verified Verified
1 Endorsed
Las Vegas, NV 89129  (Online Only)
We are imperfect beings, but I believe we have the potential for personal growth. Experiencing challenges, pain, grief, and traumas from living day to day can be tough. I help guide individuals on their journey towards healing and growth. Are you ready to begin your journey of living and not simply existing?
We are imperfect beings, but I believe we have the potential for personal growth. Experiencing challenges, pain, grief, and traumas from living day to day can be tough. I help guide individuals on their journey towards healing and growth. Are you ready to begin your journey of living and not simply existing?
(702) 500-0120 View (702) 500-0120
Photo of ShayTeria Williams, Marriage & Family Therapist in Las Vegas, NV
ShayTeria Williams
Marriage & Family Therapist, MS, MFT-I, CTP, CTMH-A, CAMS
Verified Verified
1 Endorsed
Las Vegas, NV 89118
I am committed to helping clients; those who internalize and struggle to find their voice and those who externalize and struggle to maintain a space for themselves outside of the opinions and labels of others. I help clients develop their own value system in utilizing their voice while learning to tap into reaching their full potential, however that may look. A major barrier to reaching one's potential or to experiencing a spectrum of healing beneficial to the client, is often rooted in trauma from childhood, adulthood, or that is on-going. I specialize in examining transgenerational trauma and its continued effects on the psyche.
I am committed to helping clients; those who internalize and struggle to find their voice and those who externalize and struggle to maintain a space for themselves outside of the opinions and labels of others. I help clients develop their own value system in utilizing their voice while learning to tap into reaching their full potential, however that may look. A major barrier to reaching one's potential or to experiencing a spectrum of healing beneficial to the client, is often rooted in trauma from childhood, adulthood, or that is on-going. I specialize in examining transgenerational trauma and its continued effects on the psyche.
(702) 903-2264 View (702) 903-2264
Photo of Yountina Tona Ambis, Clinical Social Work/Therapist in Las Vegas, NV
Yountina Tona Ambis
Clinical Social Work/Therapist, LCSW, CADC, BCN
Verified Verified
Las Vegas, NV 89119
Waitlist for new clients
In over 23 years of counseling I have helped all types of clients, with all types of mental health and/or drug and alcohol problems. I have over the years due to the need specialized in treating depression, trauma, and in drug and alcohol treatment. I love working with children and adults, and I am very creative, so I enjoy using play and art in therapy. I am board certified in neurofeedback, and I also provide biofeedback. I incorporate it into treatment when appropriate. I am also trained to do EMDR for treating trauma.
In over 23 years of counseling I have helped all types of clients, with all types of mental health and/or drug and alcohol problems. I have over the years due to the need specialized in treating depression, trauma, and in drug and alcohol treatment. I love working with children and adults, and I am very creative, so I enjoy using play and art in therapy. I am board certified in neurofeedback, and I also provide biofeedback. I incorporate it into treatment when appropriate. I am also trained to do EMDR for treating trauma.
(702) 930-8395 View (702) 930-8395
Photo of Alexa S Elkington, Marriage & Family Therapist in Las Vegas, NV
Alexa S Elkington
Marriage & Family Therapist, LMFT
Verified Verified
Las Vegas, NV 89128
Do any of these behaviors apply to your relationship? We seldom have any sex or intimacy. We only talk about the kids or work, just daily stuff, nothing important. I feel lonely in this marriage. If it weren't for the kids we would be done. Sometimes I think about having an affair, I never thought that would be me. I love my partner but I just don't feel like I am In Love with him/her. I think marriage can get boring, It's just we can't communicate. We either don't talk or we argue.
Do any of these behaviors apply to your relationship? We seldom have any sex or intimacy. We only talk about the kids or work, just daily stuff, nothing important. I feel lonely in this marriage. If it weren't for the kids we would be done. Sometimes I think about having an affair, I never thought that would be me. I love my partner but I just don't feel like I am In Love with him/her. I think marriage can get boring, It's just we can't communicate. We either don't talk or we argue.
(702) 608-8275 View (702) 608-8275
Photo of Joel Benavente, Clinical Social Work/Therapist in Las Vegas, NV
Joel Benavente
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89110
Hi, my name is Joel Benavente and I am a Licensed Clinical Social Worker who has a strong desire to help facilitate meaningful, lasting change for the better in all of my client's lives. I aim to create a safe space for my clients to build trust in the therapeutic process in order to work on discovering their authentic self. I work with adolescents, college-aged students/young adults who are experiencing ongoing distress, relationship issues, anxiety, emotional dysregulation, and depression.
Hi, my name is Joel Benavente and I am a Licensed Clinical Social Worker who has a strong desire to help facilitate meaningful, lasting change for the better in all of my client's lives. I aim to create a safe space for my clients to build trust in the therapeutic process in order to work on discovering their authentic self. I work with adolescents, college-aged students/young adults who are experiencing ongoing distress, relationship issues, anxiety, emotional dysregulation, and depression.
(725) 226-4801 View (725) 226-4801
Photo of Ashley Kahr, LPC Intern in Las Vegas, NV
Ashley Kahr
LPC Intern, MS, CPC-I
Verified Verified
1 Endorsed
Las Vegas, NV 89117
Do you find yourself holding back from living life fully due to stress and worry? You may be fed up with overthinking, feeling confused or unable to make decisions. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to trust yourself. You’re ready to let go of beliefs about yourself that aren't true. Most of all, you’re ready to live your life without that nagging feeling.
Do you find yourself holding back from living life fully due to stress and worry? You may be fed up with overthinking, feeling confused or unable to make decisions. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to trust yourself. You’re ready to let go of beliefs about yourself that aren't true. Most of all, you’re ready to live your life without that nagging feeling.
(702) 707-4127 View (702) 707-4127
Photo of Elisa G Straub, Marriage & Family Therapist in Las Vegas, NV
Elisa G Straub
Marriage & Family Therapist, BS, MS, LMFT
Verified Verified
Las Vegas, NV 89144
**NOW ACCEPTING NEW CLIENTS** Anxiety and depression can be crippling to ones ability to succeed in life. I strive to help individuals to not only overcome these challanges, yet to be able to find new pathways of thinking that they can use throughout their life. Using techniques derived from cognitive behavioral therapy (CBT) and solution focused therapy, I work with clients and tailor my treatment to each clients individual needs. I aim to provide a positive, encouraging and comfortable space for my clients to engage in therapy.
**NOW ACCEPTING NEW CLIENTS** Anxiety and depression can be crippling to ones ability to succeed in life. I strive to help individuals to not only overcome these challanges, yet to be able to find new pathways of thinking that they can use throughout their life. Using techniques derived from cognitive behavioral therapy (CBT) and solution focused therapy, I work with clients and tailor my treatment to each clients individual needs. I aim to provide a positive, encouraging and comfortable space for my clients to engage in therapy.
(702) 728-4366 View (702) 728-4366
Photo of Dr. Jodi Niswonger, Clinical Social Work/Therapist in Las Vegas, NV
Dr. Jodi Niswonger
Clinical Social Work/Therapist, PhD, MSW, LCSW
Verified Verified
2 Endorsed
Las Vegas, NV 89130  (Online Only)
Are you feeling overwhelmed by life's challenges? Do you find it difficult to navigate through your thoughts and emotions? It's time to take control and pave a path towards a happier you. Psychotherapy is a transformative experience that can unlock your true potential and lead you to a fulfilling life. It offers you a safe and non-judgmental space for you to explore your inner self, tackle deep-rooted issues, and develop coping strategies for life's obstacles. The majority of people know the life they want, they just aren't sure how to get it. I can help you get the life you deserve! Contact me now and let's get started.
Are you feeling overwhelmed by life's challenges? Do you find it difficult to navigate through your thoughts and emotions? It's time to take control and pave a path towards a happier you. Psychotherapy is a transformative experience that can unlock your true potential and lead you to a fulfilling life. It offers you a safe and non-judgmental space for you to explore your inner self, tackle deep-rooted issues, and develop coping strategies for life's obstacles. The majority of people know the life they want, they just aren't sure how to get it. I can help you get the life you deserve! Contact me now and let's get started.
(702) 728-3146 View (702) 728-3146
Photo of Erica Hunter, Clinical Social Work/Therapist in Las Vegas, NV
Erica Hunter
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Las Vegas, NV 89128  (Online Only)
CURRENTLY OFFERING TELEHEALTH SERVICES. I am here to help you! If you are struggling with your mental health, you are not alone! According to the National Association of Mental Illness, 1 in every 5 Americans struggle with mental illness. My hope is that through the process of therapy, you can gain skills and tools needed to effectively take control of your life rather than have your mental health control you.
CURRENTLY OFFERING TELEHEALTH SERVICES. I am here to help you! If you are struggling with your mental health, you are not alone! According to the National Association of Mental Illness, 1 in every 5 Americans struggle with mental illness. My hope is that through the process of therapy, you can gain skills and tools needed to effectively take control of your life rather than have your mental health control you.
(725) 208-5192 View (725) 208-5192
Photo of Jason A Kiss, Psychologist in Las Vegas, NV
Jason A Kiss
Psychologist, PsyD
Verified Verified
Las Vegas, NV 89139  (Online Only)
Dr. Kiss specializes in working with people who feel like they’re a square peg trying to fit through a round hole that everyone else seems to find so easy to get through. If you’re dealing with feeling different, weird, or just don’t get how fitting in is so easy for everyone else, Dr. Kiss may be a good fit for you. Whether you’re a member of the LGBTQ+ community, neurodivergent, dealing with bullies both in the school and work environments, unable to connect to your primary social group in general, Dr. Kiss is ready to help you on your journey.
Dr. Kiss specializes in working with people who feel like they’re a square peg trying to fit through a round hole that everyone else seems to find so easy to get through. If you’re dealing with feeling different, weird, or just don’t get how fitting in is so easy for everyone else, Dr. Kiss may be a good fit for you. Whether you’re a member of the LGBTQ+ community, neurodivergent, dealing with bullies both in the school and work environments, unable to connect to your primary social group in general, Dr. Kiss is ready to help you on your journey.
(702) 276-6748 View (702) 276-6748

How does your Therapist compare?

Number of Therapists in Las Vegas, NV

1,000+

Average cost per session

$130

Therapists in Las Vegas, NV who prioritize treating:

91% Anxiety
88% Depression
77% Self Esteem
76% Trauma and PTSD
75% Relationship Issues
71% Coping Skills
71% Stress

Average years in practice

10 Years

Top 3 insurances accepted

70% Aetna
61% Cigna and Evernorth
59% UnitedHealthcare UHC | UBH

How Therapists in Las Vegas, NV see their clients

67% In Person and Online
33% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Las Vegas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.