Therapists in 89120
I work with teens and young adults who may be struggling with anxiety, depression, trauma, stress, low self-esteem, emotional overwhelm, relationship challenges, or difficult life transitions. Many of my clients feel stuck, disconnected, misunderstood, or unsure of how to move forward. They may be navigating the impact of past experiences while trying to manage the pressures of school, relationships, family dynamics, or everyday life.
I strive to create a supportive and nonjudgmental space where clients feel safe to be themselves, explore their emotions, and begin healing at their own pace.
I work with teens and young adults who may be struggling with anxiety, depression, trauma, stress, low self-esteem, emotional overwhelm, relationship challenges, or difficult life transitions. Many of my clients feel stuck, disconnected, misunderstood, or unsure of how to move forward. They may be navigating the impact of past experiences while trying to manage the pressures of school, relationships, family dynamics, or everyday life.
I strive to create a supportive and nonjudgmental space where clients feel safe to be themselves, explore their emotions, and begin healing at their own pace.
Life has a way to challenge us. Sometimes more than we want and at times not enough to change. This pain causes people to seek comfort externally, in food, drugs, relationships etc. This pain is normally handled by coping. There is a way past coping, a way to learn what this pain is telling you about yourself. There's a way to perceive pain as a friend and embrace the lessons it teaches us about who we are. Personal Growth liberates and it's within us.
Have a fur baby? I also do dog walk therapy and exercise walking therapy. We walk the pups, and therapy is done during walking. Location is usually the Northwest area of town.
Life has a way to challenge us. Sometimes more than we want and at times not enough to change. This pain causes people to seek comfort externally, in food, drugs, relationships etc. This pain is normally handled by coping. There is a way past coping, a way to learn what this pain is telling you about yourself. There's a way to perceive pain as a friend and embrace the lessons it teaches us about who we are. Personal Growth liberates and it's within us.
Have a fur baby? I also do dog walk therapy and exercise walking therapy. We walk the pups, and therapy is done during walking. Location is usually the Northwest area of town.
If you're carrying the weight of past experiences, struggling to feel connected in relationships, or navigating life in a world that often misunderstands you — you’re not alone, and you don’t have to figure it all out by yourself. I specialize in supporting individuals working through trauma, attachment wounds, and identity-related challenges. Whether you’re looking to build emotional regulation skills, explore patterns in relationships, or reconnect with your sense of self, I’m here to walk alongside you.
If you're carrying the weight of past experiences, struggling to feel connected in relationships, or navigating life in a world that often misunderstands you — you’re not alone, and you don’t have to figure it all out by yourself. I specialize in supporting individuals working through trauma, attachment wounds, and identity-related challenges. Whether you’re looking to build emotional regulation skills, explore patterns in relationships, or reconnect with your sense of self, I’m here to walk alongside you.
I believe that each human has purpose! But, our life experiences can blur that belief in each of us. My goal is to see that all who come through my doors be reminded of their purpose and be convinced that they can be healthy! My promise is that you will be treated with respect, great care, and be challenged to be the best version of yourself.
I believe that each human has purpose! But, our life experiences can blur that belief in each of us. My goal is to see that all who come through my doors be reminded of their purpose and be convinced that they can be healthy! My promise is that you will be treated with respect, great care, and be challenged to be the best version of yourself.
You have spent a long time holding everything together for your family, friends, and team. But lately, it feels like that constant weight is finally catching up with you. You might find yourself lying awake replaying difficult moments, bracing for the next crisis, or wondering how much longer you can keep performing at this level without burning out. On paper, you may look accomplished and “fine,” yet inside there may be a mix of unresolved trauma, anxiety, grief, or exhaustion that doesn’t get much space because everyone is used to you being the strong one.
You have spent a long time holding everything together for your family, friends, and team. But lately, it feels like that constant weight is finally catching up with you. You might find yourself lying awake replaying difficult moments, bracing for the next crisis, or wondering how much longer you can keep performing at this level without burning out. On paper, you may look accomplished and “fine,” yet inside there may be a mix of unresolved trauma, anxiety, grief, or exhaustion that doesn’t get much space because everyone is used to you being the strong one.
Hello, I am trauma informed-EMDR certified therapist. I specialize in helping people navigate trauma, grief, anxiety, and other challenging life experiences that can leave us feeling stuck, overwhelmed, or disconnected from ourselves.
I believe healing happens when we don’t have to carry our struggles alone. In our work together, my goal is to create a safe, supportive space where you can process your experiences at your own pace.
I incorporate EMDR along with other approaches to help you find relief from painful memories, reduce distress, and reconnect with a sense of balance and hope. I will be here with you all the way.
Hello, I am trauma informed-EMDR certified therapist. I specialize in helping people navigate trauma, grief, anxiety, and other challenging life experiences that can leave us feeling stuck, overwhelmed, or disconnected from ourselves.
I believe healing happens when we don’t have to carry our struggles alone. In our work together, my goal is to create a safe, supportive space where you can process your experiences at your own pace.
I incorporate EMDR along with other approaches to help you find relief from painful memories, reduce distress, and reconnect with a sense of balance and hope. I will be here with you all the way.
Often times the decision to begin therapy is not an easy one. Life is also filled with multitudes of challenges, that may impact an individual, their well being, relationships, and the systems that surround them.
Often times the decision to begin therapy is not an easy one. Life is also filled with multitudes of challenges, that may impact an individual, their well being, relationships, and the systems that surround them.
On the outside, you look like you have it all together. Inside, it feels like constant noise; the “what ifs,” the pressure to be perfect/better/worthy, the obsessing over mistakes, and the inner critic that never lets up. I specialize in helping thoughtful adults who are tired of overthinking, self-criticism, and unresolved trauma. Therapy with me is about learning to quiet the judgement and live more freely.
Using techniques grounded in research and experience, I’ll help you step out of old cycles, heal past wounds, and reconnect with what matters most - with compassion, clarity, and a touch of humor.
On the outside, you look like you have it all together. Inside, it feels like constant noise; the “what ifs,” the pressure to be perfect/better/worthy, the obsessing over mistakes, and the inner critic that never lets up. I specialize in helping thoughtful adults who are tired of overthinking, self-criticism, and unresolved trauma. Therapy with me is about learning to quiet the judgement and live more freely.
Using techniques grounded in research and experience, I’ll help you step out of old cycles, heal past wounds, and reconnect with what matters most - with compassion, clarity, and a touch of humor.
I understand that many clients have faced significant challenges in their lives, whether it’s trauma, the difficulty of navigating life transitions, or the unique experiences of being part of a cultural minority. You may be grappling with feelings of loneliness and anxiety, or a sense of being lost. Your goals might include finding a safe place to express yourself, developing coping strategies that align with your values and beliefs, and gaining a clearer understanding of who you are. I truly believe that everyone is trying their best to make do with the cards they have been dealt, but sometimes a helping hand can make it easier.
I understand that many clients have faced significant challenges in their lives, whether it’s trauma, the difficulty of navigating life transitions, or the unique experiences of being part of a cultural minority. You may be grappling with feelings of loneliness and anxiety, or a sense of being lost. Your goals might include finding a safe place to express yourself, developing coping strategies that align with your values and beliefs, and gaining a clearer understanding of who you are. I truly believe that everyone is trying their best to make do with the cards they have been dealt, but sometimes a helping hand can make it easier.
Have you ever felt like an outsider? Perhaps you've felt like you don't fit in or like you are othered for simply being yourself. If yes, maybe I could help. I specialize in Autism, ADHD, trauma, anxiety, depression, as well as LGBTQIA+ and SW communities. If you resonate with anything I've mentioned thus far, you might be familiar with feeling misunderstood or even lonely. In a world where you may feel like you can't be yourself, I strive to ensure that my therapy room is a safe space for all. I will always provide neurodiversity-affirming and trauma-informed care to my clients.
Have you ever felt like an outsider? Perhaps you've felt like you don't fit in or like you are othered for simply being yourself. If yes, maybe I could help. I specialize in Autism, ADHD, trauma, anxiety, depression, as well as LGBTQIA+ and SW communities. If you resonate with anything I've mentioned thus far, you might be familiar with feeling misunderstood or even lonely. In a world where you may feel like you can't be yourself, I strive to ensure that my therapy room is a safe space for all. I will always provide neurodiversity-affirming and trauma-informed care to my clients.
You have decided to make a change but may be unsure of how to start. If you are looking for a therapist to effectively manage symptoms of anxiety including social anxiety, agoraphobia or specific phobias, obsessive compulsive disorder (OCD), or body-focused repetitive behaviors (BFRB’s) like hair pulling and skin picking, that are overtaking your life, I am here to help! I specialize in helping adults improve their functioning and reduce symptoms. In addition, I will help you increase self-awareness, understand how societal expectations impact you and utilize this knowledge to help break the cycles that keep you stuck.
You have decided to make a change but may be unsure of how to start. If you are looking for a therapist to effectively manage symptoms of anxiety including social anxiety, agoraphobia or specific phobias, obsessive compulsive disorder (OCD), or body-focused repetitive behaviors (BFRB’s) like hair pulling and skin picking, that are overtaking your life, I am here to help! I specialize in helping adults improve their functioning and reduce symptoms. In addition, I will help you increase self-awareness, understand how societal expectations impact you and utilize this knowledge to help break the cycles that keep you stuck.
As a clinical mental health counselor, my ideal client has seen, smelled, and experienced more in a day than most do in a lifetime. I specialize in working with first responders motivated to change but have had difficulty overcoming issues due to pain, stress, anxiety, reluctance, denial, trauma, and/or PTSD. I am here to work with you like a coach and an athlete to achieve your goals in a brief period of time. If you are tired of struggling, have lost sight of who you really are or used to be, then don't wait another minute, let's work together to bring the "YOU" you desire to fruition.
As a clinical mental health counselor, my ideal client has seen, smelled, and experienced more in a day than most do in a lifetime. I specialize in working with first responders motivated to change but have had difficulty overcoming issues due to pain, stress, anxiety, reluctance, denial, trauma, and/or PTSD. I am here to work with you like a coach and an athlete to achieve your goals in a brief period of time. If you are tired of struggling, have lost sight of who you really are or used to be, then don't wait another minute, let's work together to bring the "YOU" you desire to fruition.
Deirdre Hart Wilson
Clinical Social Work/Therapist, LCSW, 11084-C
Serves Area
Waitlist for new clients
I love the collaborative and creative work of therapy. I see my role, not only as a trained practitioner of clinical modalities, but also as one of a midwife or gardener. I believe each of us has the wisdom of what we need to heal within us. It is not my job to teach you how to be a better person or to become whole . . . our work in therapy is to help you remember that you are and always have been—whole. Together we compost the trauma of the past and rotate, turn it, and bring it to light so that it can fertilize the soil for growth. I work with children, families, couples, and individuals of all ages.
I love the collaborative and creative work of therapy. I see my role, not only as a trained practitioner of clinical modalities, but also as one of a midwife or gardener. I believe each of us has the wisdom of what we need to heal within us. It is not my job to teach you how to be a better person or to become whole . . . our work in therapy is to help you remember that you are and always have been—whole. Together we compost the trauma of the past and rotate, turn it, and bring it to light so that it can fertilize the soil for growth. I work with children, families, couples, and individuals of all ages.
Florence D Sweet
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Serves Area
Waitlist for new clients
*Currently Accepting New Clients* Adjusting to change can be a difficult process. Whether it is divorce, death, difficult relationships, or everyday stress, these difficulties can affect quality of life and daily functioning.
*Currently Accepting New Clients* Adjusting to change can be a difficult process. Whether it is divorce, death, difficult relationships, or everyday stress, these difficulties can affect quality of life and daily functioning.
Maria Jensen
Licensed Master Social Worker, LMSW, CSW-I, LSW
1 Endorsed
Serves Area
Waitlist for new clients
You deserve a space where you feel truly seen — not rushed, not judged, and not expected to have it all figured out.
As a clinician I will meet you where you are at and offer a calm, nurturing environment where you can slow down, reconnect with yourself, and gently work through what’s holding you back.
You deserve a space where you feel truly seen — not rushed, not judged, and not expected to have it all figured out.
As a clinician I will meet you where you are at and offer a calm, nurturing environment where you can slow down, reconnect with yourself, and gently work through what’s holding you back.
Are you finding yourself in the same patterns? Unsure of your own boundaries? Tired of masking? Having questions about neurodivergence? My ideal client has anxiety, depression, or relationship issues that leave them feeling out of alignment. You may also be struggling with your gender identity or sexual orientation and unsure in this political climate. As a member of the queer community myself let me assist you in understanding your identity, regulating your mood, and unmasking in a non-judgmental environment and assist you in building the lifestyle you crave.
Are you finding yourself in the same patterns? Unsure of your own boundaries? Tired of masking? Having questions about neurodivergence? My ideal client has anxiety, depression, or relationship issues that leave them feeling out of alignment. You may also be struggling with your gender identity or sexual orientation and unsure in this political climate. As a member of the queer community myself let me assist you in understanding your identity, regulating your mood, and unmasking in a non-judgmental environment and assist you in building the lifestyle you crave.
Hablo Español!
Currently, accepting new clients (updated July 2025)! First of all, I know searching for help isn’t easy so I’m proud of you for even making it here! Now, let’s start our work together :) I currently offer Telehealth services. I provide a safe, warm, welcoming space for you to feel comfortable enough to process any past or current challenges in your life. With over 8 years of experience, I have used a mix of treatment approaches to primarily help Teens and Adults. I have mainly assisted individuals primarily dealing with Trauma, Depression, Anxiety, Maternal Health, and Substance use.
Hablo Español!
Currently, accepting new clients (updated July 2025)! First of all, I know searching for help isn’t easy so I’m proud of you for even making it here! Now, let’s start our work together :) I currently offer Telehealth services. I provide a safe, warm, welcoming space for you to feel comfortable enough to process any past or current challenges in your life. With over 8 years of experience, I have used a mix of treatment approaches to primarily help Teens and Adults. I have mainly assisted individuals primarily dealing with Trauma, Depression, Anxiety, Maternal Health, and Substance use.
Desiree Cantorna-Ibarra
Licensed Professional Counselor, MSMHC, LCPC, CCMHC, NCC
1 Endorsed
Online Only
Tired of going through the emotional struggles alone? Does it seem like there's no one else you can talk to or help? Are you feeling overwhelmed with emotions and don't know what to do? Feeling nervous, depressed, angry, or just need some temporary guidance? Having problems coping with a loved ones addiction, violence, anger? Have a child out of control? No problem is too big or too small. I will listen to you and we can work together to find solutions in a non-judgmental, safe, and comfortable environment.
Tired of going through the emotional struggles alone? Does it seem like there's no one else you can talk to or help? Are you feeling overwhelmed with emotions and don't know what to do? Feeling nervous, depressed, angry, or just need some temporary guidance? Having problems coping with a loved ones addiction, violence, anger? Have a child out of control? No problem is too big or too small. I will listen to you and we can work together to find solutions in a non-judgmental, safe, and comfortable environment.
Starting therapy can be a vulnerable experience so finding the right support and being comfortable with someone is key. During our time together, we will work to create a safe and non-judgmental environment where you are able to explore yourself, your life experiences, your needs, your goals, and the things that have impacted your ability to find peace within these. With this understanding of self, we will work together to empower you by building tools and support to effectively meet your needs.
Starting therapy can be a vulnerable experience so finding the right support and being comfortable with someone is key. During our time together, we will work to create a safe and non-judgmental environment where you are able to explore yourself, your life experiences, your needs, your goals, and the things that have impacted your ability to find peace within these. With this understanding of self, we will work together to empower you by building tools and support to effectively meet your needs.
My ideal client is someone who feels emotionally stuck, perhaps they’re carrying the weight of anxiety, depression, burnout, or self-doubt and they're ready to better understand what’s beneath it all. They often have a strong sense of responsibility to others but struggle to extend that same care inward. They may have a history of people-pleasing, unresolved trauma, or chronic stress that has made it hard to set boundaries or prioritize their own needs. What they want is to feel grounded, supported, and more in control of their emotional life. They’re not necessarily looking for quick fixes.
My ideal client is someone who feels emotionally stuck, perhaps they’re carrying the weight of anxiety, depression, burnout, or self-doubt and they're ready to better understand what’s beneath it all. They often have a strong sense of responsibility to others but struggle to extend that same care inward. They may have a history of people-pleasing, unresolved trauma, or chronic stress that has made it hard to set boundaries or prioritize their own needs. What they want is to feel grounded, supported, and more in control of their emotional life. They’re not necessarily looking for quick fixes.
See more therapy options for 89120
How does your Therapist compare?
Number of Therapists in 89120
90+
Average cost per session
$125
Therapists in 89120 who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 86% | Depression |
| 81% | Trauma and PTSD |
| 81% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 82% | Aetna |
| 73% | Cigna and Evernorth |
| 62% | BlueCross and BlueShield |
How Therapists in 89120 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 77% | Female | |
| 20% | Male | |
| 3% | Non-Binary |