Therapists in 89118
You may be feeling overwhelmed by anxiety, navigating a major life transition, grieving a loss, or adjusting to changes in your health, relationships, or career. Maybe you feel stuck, exhausted, or unlike yourself, even if you cannot quite explain why. When life changes in ways you did not expect, it can be difficult to know how to move forward while still managing everything else on your plate. Therapy can provide a space to slow down, make sense of what you are experiencing, and feel supported as you find your way through. You do not have to navigate difficult seasons alone.
You may be feeling overwhelmed by anxiety, navigating a major life transition, grieving a loss, or adjusting to changes in your health, relationships, or career. Maybe you feel stuck, exhausted, or unlike yourself, even if you cannot quite explain why. When life changes in ways you did not expect, it can be difficult to know how to move forward while still managing everything else on your plate. Therapy can provide a space to slow down, make sense of what you are experiencing, and feel supported as you find your way through. You do not have to navigate difficult seasons alone.
I am committed to helping clients; those who internalize and struggle to find their voice and those who externalize and struggle to maintain a space for themselves outside of the opinions and labels of others. I help clients develop their own value system in utilizing their voice while learning to tap into reaching their full potential, however that may look. A major barrier to reaching one's potential or to experiencing a spectrum of healing beneficial to the client, is often rooted in trauma from childhood, adulthood, or that is on-going. I specialize in examining transgenerational trauma and its continued effects on the psyche.
I am committed to helping clients; those who internalize and struggle to find their voice and those who externalize and struggle to maintain a space for themselves outside of the opinions and labels of others. I help clients develop their own value system in utilizing their voice while learning to tap into reaching their full potential, however that may look. A major barrier to reaching one's potential or to experiencing a spectrum of healing beneficial to the client, is often rooted in trauma from childhood, adulthood, or that is on-going. I specialize in examining transgenerational trauma and its continued effects on the psyche.
I am currently accepting new clients. Some patterns run deeper than words can reach, and that's exactly where our work begins. I'm Dr. Ariana Mora, a psychologist with over 21 years of experience helping teens, adults, and families move through anxiety, trauma, grief, and life's hardest transitions. What sets our work apart is the depth we can reach together, blending mindfulness, breathwork, and Heart Centered Hypnotherapy to help you access awareness and healing that goes beyond the surface.
I am currently accepting new clients. Some patterns run deeper than words can reach, and that's exactly where our work begins. I'm Dr. Ariana Mora, a psychologist with over 21 years of experience helping teens, adults, and families move through anxiety, trauma, grief, and life's hardest transitions. What sets our work apart is the depth we can reach together, blending mindfulness, breathwork, and Heart Centered Hypnotherapy to help you access awareness and healing that goes beyond the surface.
Feeling overwhelmed by intense emotions? Struggling to live with the grief of loss you've experienced? Are you feeling lost amid the identity shifts of navigating life as an active NFL player or transitioning out of professional sports? If you are seeking emotional balance, stronger relationships, and clarity about your future, now is the time to reach out. Together, we can work toward creating greater peace and joy.
Feeling overwhelmed by intense emotions? Struggling to live with the grief of loss you've experienced? Are you feeling lost amid the identity shifts of navigating life as an active NFL player or transitioning out of professional sports? If you are seeking emotional balance, stronger relationships, and clarity about your future, now is the time to reach out. Together, we can work toward creating greater peace and joy.
Change is possible, even when it feels far away. Growth often begins with awareness and with noticing what has been carried quietly beneath the surface. Seeking support is not a weakness. It is a courageous and meaningful step toward healing. You do not have to navigate life’s challenges alone. I believe healing happens within a safe and trusting therapeutic relationship. I am committed to creating a calm and respectful space where you can be honest, vulnerable, and fully yourself. Together, we will explore your experiences, identify your strengths, and work toward goals that feel realistic and meaningful to you.
Change is possible, even when it feels far away. Growth often begins with awareness and with noticing what has been carried quietly beneath the surface. Seeking support is not a weakness. It is a courageous and meaningful step toward healing. You do not have to navigate life’s challenges alone. I believe healing happens within a safe and trusting therapeutic relationship. I am committed to creating a calm and respectful space where you can be honest, vulnerable, and fully yourself. Together, we will explore your experiences, identify your strengths, and work toward goals that feel realistic and meaningful to you.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At A Beautiful Mind, we know that life can throw a lot at you all at once. Whether you are dealing with anxiety, feeling weighed down by depression, or trying to navigate a tough relationship, you do not have to carry it alone. Our commitment to you is simple: zero judgment, total respect. We are proud to offer inclusive, compassionate mental health support all across Tennessee. From the bustling Memphis area to our rural West Tennessee communities where finding a therapist is hard to do, we ensure care reaches everyone in our state, without exception or discrimination.
At A Beautiful Mind, we know that life can throw a lot at you all at once. Whether you are dealing with anxiety, feeling weighed down by depression, or trying to navigate a tough relationship, you do not have to carry it alone. Our commitment to you is simple: zero judgment, total respect. We are proud to offer inclusive, compassionate mental health support all across Tennessee. From the bustling Memphis area to our rural West Tennessee communities where finding a therapist is hard to do, we ensure care reaches everyone in our state, without exception or discrimination.
My ideal client is a child, adolescent or adult who is high-functioning, reflective, and motivated for change—but feels emotionally stuck. They may be a student, professional, parent, or caregiver who appears okay on the outside yet struggles internally. They are often insightful but overwhelmed, and they’ve reached a point where coping on their own is no longer working. Most people struggle with emotional & cognitive challenges, interpersonal & relationship difficulties, low motivation and their ability to sustain change. They want relief from constant worry and emotional tension and need a therapist who respects their autonomy.
My ideal client is a child, adolescent or adult who is high-functioning, reflective, and motivated for change—but feels emotionally stuck. They may be a student, professional, parent, or caregiver who appears okay on the outside yet struggles internally. They are often insightful but overwhelmed, and they’ve reached a point where coping on their own is no longer working. Most people struggle with emotional & cognitive challenges, interpersonal & relationship difficulties, low motivation and their ability to sustain change. They want relief from constant worry and emotional tension and need a therapist who respects their autonomy.
Whether you’re here because you’re feeling overwhelmed, grieving, stuck, curious about neurofeedback, or simply wanting to become a stronger version of yourself, I want you to know you’re in the right place.
My journey into this work has always been deeply personal. I have dedicated my career to understanding the brain, human behavior, grief, resilience, and the powerful intersection between technology and healing. I work with children, teens, adults, seniors, entrepreneurs, and athletes because I believe growth has no age limit. I offer counseling,neurofeedback, intensive programs for sleep enhancement, grief & peak performance.
Whether you’re here because you’re feeling overwhelmed, grieving, stuck, curious about neurofeedback, or simply wanting to become a stronger version of yourself, I want you to know you’re in the right place.
My journey into this work has always been deeply personal. I have dedicated my career to understanding the brain, human behavior, grief, resilience, and the powerful intersection between technology and healing. I work with children, teens, adults, seniors, entrepreneurs, and athletes because I believe growth has no age limit. I offer counseling,neurofeedback, intensive programs for sleep enhancement, grief & peak performance.
Hi there! As a CPC-I, I work with children, adults, and couples to explore challenges related to self-identity, communication, relationships, and emotion regulation. Together, we’ll work to uncover and challenge unhealthy core beliefs, strengthen your authentic self, and work together towards cultivating resilience and self-compassion to gain clarity and confidence as you write your life story.
With children and teens, I incorporate play therapy and sand tray techniques to help them express emotions, process experiences, and build emotion regulation and coping strategies that they can carry into adulthood.
Hi there! As a CPC-I, I work with children, adults, and couples to explore challenges related to self-identity, communication, relationships, and emotion regulation. Together, we’ll work to uncover and challenge unhealthy core beliefs, strengthen your authentic self, and work together towards cultivating resilience and self-compassion to gain clarity and confidence as you write your life story.
With children and teens, I incorporate play therapy and sand tray techniques to help them express emotions, process experiences, and build emotion regulation and coping strategies that they can carry into adulthood.
My practice is called Rooted Life Counseling Center. Our mission is to support individuals and families who desire to improve their lives and relationships. I can help process past issues, work though current issues, and shape a future that includes growth and healing. I offer individual, couple, child, and family therapy. Rooted Life Counseling Center also holds classes and groups to help people learn and heal in a community setting.
My practice is called Rooted Life Counseling Center. Our mission is to support individuals and families who desire to improve their lives and relationships. I can help process past issues, work though current issues, and shape a future that includes growth and healing. I offer individual, couple, child, and family therapy. Rooted Life Counseling Center also holds classes and groups to help people learn and heal in a community setting.
Do you have past trauma that is causing distress in the present day? Would you like to focus on maintaining a positive trajectory or starting fresh with new goals and need some guidance on where to begin? You might be held back by depression or anxiety and need a way to cope with internal and external sources of stress in life. Have you dealt with loss that is weighing you down or are feeling unable to move forward? We can work through these scenarios, one step at a time. I work well with teens to adults.
Do you have past trauma that is causing distress in the present day? Would you like to focus on maintaining a positive trajectory or starting fresh with new goals and need some guidance on where to begin? You might be held back by depression or anxiety and need a way to cope with internal and external sources of stress in life. Have you dealt with loss that is weighing you down or are feeling unable to move forward? We can work through these scenarios, one step at a time. I work well with teens to adults.
My ideal clients are those that are looking for a direction on how to move forward with their lives, by understanding what the issues truly are to focus on and what is now a waste of time. By breaking things down, they will develop clarity, understanding and then growth. I want people that can be open and learn to be self-aware and for those issues that are a waste of time and have become irreverent for the person to move on from them. This way as we develop a plan, they can focus their energy on what they are really looking for and now move in the appropriate direction to be a success in all aspects of their goals and future.
My ideal clients are those that are looking for a direction on how to move forward with their lives, by understanding what the issues truly are to focus on and what is now a waste of time. By breaking things down, they will develop clarity, understanding and then growth. I want people that can be open and learn to be self-aware and for those issues that are a waste of time and have become irreverent for the person to move on from them. This way as we develop a plan, they can focus their energy on what they are really looking for and now move in the appropriate direction to be a success in all aspects of their goals and future.
I specialize in supporting children and adolescents to express their emotions, process past experiences, and work through challenges using Play Therapy. As a Licensed Clinical Social Worker and Registered Play Therapist, I am passionate about helping children, adolescents, and parents build resilience and strengthen family relationships. I also have experience supporting adults navigating anxiety, depression, trauma, and life stressors.
I specialize in supporting children and adolescents to express their emotions, process past experiences, and work through challenges using Play Therapy. As a Licensed Clinical Social Worker and Registered Play Therapist, I am passionate about helping children, adolescents, and parents build resilience and strengthen family relationships. I also have experience supporting adults navigating anxiety, depression, trauma, and life stressors.
Anxiety, trauma, depression, and PTSD can feel overwhelming, leaving you stuck in patterns that are hard to break on your own. Therapy can be an important step in helping you move through these experiences in a way that feels supportive and effective. My work focuses on trauma-informed, evidence-based care, with Brainspotting as a core modality alongside EMDR, DBT, Parts work, and attachment-based therapy. Together, we work towards building emotional regulation, increasing self understanding, and helping you feel more grounded, connected, and at peace.
Anxiety, trauma, depression, and PTSD can feel overwhelming, leaving you stuck in patterns that are hard to break on your own. Therapy can be an important step in helping you move through these experiences in a way that feels supportive and effective. My work focuses on trauma-informed, evidence-based care, with Brainspotting as a core modality alongside EMDR, DBT, Parts work, and attachment-based therapy. Together, we work towards building emotional regulation, increasing self understanding, and helping you feel more grounded, connected, and at peace.
Do you feel stuck in patterns of behaviors that you no longer want to engage in, just to be triggered, do it anyway, and then feel guilty? Have you been feeling overwhelmed, like you do not belong or cannot find joy? Have you been having a hard time getting along or connecting with others, expressing yourself or setting boundaries?
I'm glad you're here.
I am a trauma-informed therapist specializing in attachment wounds, trauma recovery, anxiety, and depression. My work focuses on helping clients understand how early relational experiences have shaped current emotional patterns, relationships, and self-perception.
Do you feel stuck in patterns of behaviors that you no longer want to engage in, just to be triggered, do it anyway, and then feel guilty? Have you been feeling overwhelmed, like you do not belong or cannot find joy? Have you been having a hard time getting along or connecting with others, expressing yourself or setting boundaries?
I'm glad you're here.
I am a trauma-informed therapist specializing in attachment wounds, trauma recovery, anxiety, and depression. My work focuses on helping clients understand how early relational experiences have shaped current emotional patterns, relationships, and self-perception.
I am an existential-humanistic practitioner who will provide an empathetic, non-judgemental, and confidential environment where you can be fully heard and understood. I am not interested in identifying symptoms to label human beings in order to meet the needs of insurance companies. I am interested in meeting the needs of individuals, families, and couples by utilizing a mind, body, and spirit approach with the intent of addressing the root causes of pain and discomfort. This approach will pave the way toward happiness and give the spirit fertile ground in which to flourish.
I am an existential-humanistic practitioner who will provide an empathetic, non-judgemental, and confidential environment where you can be fully heard and understood. I am not interested in identifying symptoms to label human beings in order to meet the needs of insurance companies. I am interested in meeting the needs of individuals, families, and couples by utilizing a mind, body, and spirit approach with the intent of addressing the root causes of pain and discomfort. This approach will pave the way toward happiness and give the spirit fertile ground in which to flourish.
For many, one of the hardest things to do is ask for help. Now, more than ever, people may need assistance due to the everyday stresses of life. It can be overwhelming balancing family, career and relationships. Or maybe you have had a recent life experience which is causing you to seek help. Sometimes people are simply looking to gain more self-awareness and to grow emotionally. Whatever your reason, you are taking the first step by considering therapy. My goal is to help you in the process of going from where you are to where you want to be, at your pace.
For many, one of the hardest things to do is ask for help. Now, more than ever, people may need assistance due to the everyday stresses of life. It can be overwhelming balancing family, career and relationships. Or maybe you have had a recent life experience which is causing you to seek help. Sometimes people are simply looking to gain more self-awareness and to grow emotionally. Whatever your reason, you are taking the first step by considering therapy. My goal is to help you in the process of going from where you are to where you want to be, at your pace.
Hello, I'm Alan Raddatz, director of Valley View Family Counseling Services. I'm here to interact with my patients through psychotherapy & counseling for individuals, couples and families with a competent and caring focus on understanding my clients needs, behaviors and communications to help achieve meaningful loving relationships and positive life outcomes. In preparation for this field I have had an extended clinical training background comprised of a two year internship followed by a five year residency with master therapist mentors in analytical, cognitive behavioral and alternative holistic modalities.
Hello, I'm Alan Raddatz, director of Valley View Family Counseling Services. I'm here to interact with my patients through psychotherapy & counseling for individuals, couples and families with a competent and caring focus on understanding my clients needs, behaviors and communications to help achieve meaningful loving relationships and positive life outcomes. In preparation for this field I have had an extended clinical training background comprised of a two year internship followed by a five year residency with master therapist mentors in analytical, cognitive behavioral and alternative holistic modalities.
Life can be challenging at times and it takes courage to seek therapy. Are you seeking therapy for yourself or a loved one? Then I believe you are in the right place. I have an extensive experience in working with individuals struggling with depression, anxiety, stress, behavioral issues, relationship issues and substance abuse. I also work with a variety of populations ranging from children to adults.
Life can be challenging at times and it takes courage to seek therapy. Are you seeking therapy for yourself or a loved one? Then I believe you are in the right place. I have an extensive experience in working with individuals struggling with depression, anxiety, stress, behavioral issues, relationship issues and substance abuse. I also work with a variety of populations ranging from children to adults.
See more therapy options for 89118
How does your Therapist compare?
Number of Therapists in 89118
50+
Average cost per session
$137
Therapists in 89118 who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 91% | Depression |
| 83% | Self Esteem |
| 78% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 90% | Aetna |
| 66% | Cigna and Evernorth |
| 63% | BlueCross and BlueShield |
How Therapists in 89118 see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 89% | Female | |
| 11% | Male |


