Therapists in 88210

Photo of Lauren Juarez-Duran, Pre-Licensed Professional, LMSW
Lauren Juarez-Duran
Pre-Licensed Professional, LMSW
1 Endorsed
Serves Area
As your therapist, I will create a safe, warm, and uplifting space that gives you room to heal and explore what can be. My approach to therapy is person-centered, meaning I will meet you where you are at in your journey and with the understanding that you are the expert on your lived experience. I believe that the most powerful change during therapy comes from being able to show up as you are and for me to hold space for you to navigate life’s challenges and disruptions. My style involves theory based solutions such as narrative therapy while also incorporating mindfulness and other holistic work.
As your therapist, I will create a safe, warm, and uplifting space that gives you room to heal and explore what can be. My approach to therapy is person-centered, meaning I will meet you where you are at in your journey and with the understanding that you are the expert on your lived experience. I believe that the most powerful change during therapy comes from being able to show up as you are and for me to hold space for you to navigate life’s challenges and disruptions. My style involves theory based solutions such as narrative therapy while also incorporating mindfulness and other holistic work.
(505) 658-0646 View (505) 658-0646
Photo of Margaret Suehr - Pinwheel Healing Center, LLC, Licensed Mental Health Counselor
Pinwheel Healing Center, LLC
Licensed Mental Health Counselor
2 Endorsed
Serves Area
**** ACCEPTING NEW CLIENTS**** We serve all of New Mexico*** We offer services for adults and adolescents, which include individual counseling, Intensive Outpatient Services(IOP), Adolescent Intensive Outpatient for substance abuse (AIOP), Anger Management Groups, Case Management, and Medication Management services. We have offices in Albuquerque, Raton, Rio Rancho, Roswell, Las Vegas, and Taos, NM. We offer telehealth services throughout the state of New Mexico.
**** ACCEPTING NEW CLIENTS**** We serve all of New Mexico*** We offer services for adults and adolescents, which include individual counseling, Intensive Outpatient Services(IOP), Adolescent Intensive Outpatient for substance abuse (AIOP), Anger Management Groups, Case Management, and Medication Management services. We have offices in Albuquerque, Raton, Rio Rancho, Roswell, Las Vegas, and Taos, NM. We offer telehealth services throughout the state of New Mexico.
(505) 207-3960 View (505) 207-3960
Photo of Amber Rodgers, Clinical Social Work/Therapist, LCSW-S
Amber Rodgers
Clinical Social Work/Therapist, LCSW-S
1 Endorsed
Serves Area
Amber has experience working with children, adolescents, and adults in various social work settings: Veteran Affairs, Judicial System, Mental Health, and Psychiatric Hospital Social Work. In these roles, she worked with a wide scope of matters including substance abuse, relational conflict, anxiety, depression, domestic violence, mood disorders, and trauma. Amber has additionally worked at the federal level with military individuals facing the judicial system and incarceration. She is also a Veteran of the United States Coast Guard.
Amber has experience working with children, adolescents, and adults in various social work settings: Veteran Affairs, Judicial System, Mental Health, and Psychiatric Hospital Social Work. In these roles, she worked with a wide scope of matters including substance abuse, relational conflict, anxiety, depression, domestic violence, mood disorders, and trauma. Amber has additionally worked at the federal level with military individuals facing the judicial system and incarceration. She is also a Veteran of the United States Coast Guard.
(325) 309-7526 View (325) 309-7526
Photo of Leslie Fitzwater, Licensed Social Worker, LCSW-P
Leslie Fitzwater
Licensed Social Worker, LCSW-P
1 Endorsed
Serves Area
Waitlist for new clients
My ideal client is someone who wants to feel normal in their own skin and understood without having to translate themselves. They may be neurodiverse or still figuring that out. They might wrestle with anxiety, sensory overload, emotional intensity, or a sense of being out of step with the world. They want clarity, validation, and real tools that work for their brain and their life. I work with teens and adults 14 and up, creating a space where they can be fully themselves while we build insight, skills, and confidence together.
My ideal client is someone who wants to feel normal in their own skin and understood without having to translate themselves. They may be neurodiverse or still figuring that out. They might wrestle with anxiety, sensory overload, emotional intensity, or a sense of being out of step with the world. They want clarity, validation, and real tools that work for their brain and their life. I work with teens and adults 14 and up, creating a space where they can be fully themselves while we build insight, skills, and confidence together.
(575) 213-1703 View (575) 213-1703
Photo of Balazs Batyka, Clinical Social Work/Therapist, BA Hons, MA, MSW, LISW
Balazs Batyka
Clinical Social Work/Therapist, BA Hons, MA, MSW, LISW
Online Only
How I look at life is that "problems/issues" are primarily solutions "in waiting'. Listening and consequent processing. leads to clear understandings and an opportunity to create changes towards positive resolutions. Moments of existential crisis are emotional stress which often prohibits us to rationally examine our situation and finds ways to restore our equilibrium. Therapy offers that safe environment, where we can patiently examine our thoughts and explore solutions which can restore our emotional well being. My role as a therapist is to listen and truly hear you, hence understand and respect what you need to accomplish
How I look at life is that "problems/issues" are primarily solutions "in waiting'. Listening and consequent processing. leads to clear understandings and an opportunity to create changes towards positive resolutions. Moments of existential crisis are emotional stress which often prohibits us to rationally examine our situation and finds ways to restore our equilibrium. Therapy offers that safe environment, where we can patiently examine our thoughts and explore solutions which can restore our emotional well being. My role as a therapist is to listen and truly hear you, hence understand and respect what you need to accomplish
(575) 517-4994 View (575) 517-4994
Photo of Daisy Ramos, Counselor, LPCC
Daisy Ramos
Counselor, LPCC
1 Endorsed
Online Only
My name is Daisy Ramos, I am licensed to practice in the state of New Mexico as an LPCC. My approach to therapy is person centered, I want to meet my clients wherever they may be. I am an LGBTQIA+ ally and comfortable with different cultures and backgrounds. My goal is to make my clients feel safe and seen in session. My theoretical approach is psychodynamic, I relate much of my work towards family history and identifying balance within life. I pull a lot from Adlerian therapy, however this viewpoint does not shy me away from CBT/DBT/MI/and REBT.
My name is Daisy Ramos, I am licensed to practice in the state of New Mexico as an LPCC. My approach to therapy is person centered, I want to meet my clients wherever they may be. I am an LGBTQIA+ ally and comfortable with different cultures and backgrounds. My goal is to make my clients feel safe and seen in session. My theoretical approach is psychodynamic, I relate much of my work towards family history and identifying balance within life. I pull a lot from Adlerian therapy, however this viewpoint does not shy me away from CBT/DBT/MI/and REBT.
(505) 578-0358 View (505) 578-0358
Photo of Constance Y Medley, Clinical Social Work/Therapist, MSSW, LCSW
Constance Y Medley
Clinical Social Work/Therapist, MSSW, LCSW
Online Only
Not accepting new clients
Not accepting new clients at this time. Hello, my name is Constance Medley and I am a Licensed Clinical Social Worker in New Mexico with over 19 years of professional work experience. Such experience includes helping clients with issues related to stress, anxiety, trauma, sexual assault and abuse, depression, domestic violence, Post Traumatic Stress (PTSD), codependency, women’s issues, workplace issues, and relational issues. I work with clients to create a therapeutic rapport in a safe, open, and supportive environment where thoughts and feelings are shared without fear of judgment.
Not accepting new clients at this time. Hello, my name is Constance Medley and I am a Licensed Clinical Social Worker in New Mexico with over 19 years of professional work experience. Such experience includes helping clients with issues related to stress, anxiety, trauma, sexual assault and abuse, depression, domestic violence, Post Traumatic Stress (PTSD), codependency, women’s issues, workplace issues, and relational issues. I work with clients to create a therapeutic rapport in a safe, open, and supportive environment where thoughts and feelings are shared without fear of judgment.
(505) 657-7842 View (505) 657-7842

More Therapists Nearby

Photo of Stephanie Fredericka, Clinical Social Work/Therapist, LCSW
Stephanie Fredericka
Clinical Social Work/Therapist, LCSW
Online Only
I am a licensed clinical social worker with over 10 years of experience working with children, adults, and families. My passion as a therapist is built upon the therapeutic relationships I build with individuals. I work with many clients coping with anxiety, depression, ADHD, mood disorders, trauma, academic difficulties, life transitions, and psychological stressors. Beginning therapy and reaching out for help can be hard, and I recognize this challenge. I look forward to starting our work together!
I am a licensed clinical social worker with over 10 years of experience working with children, adults, and families. My passion as a therapist is built upon the therapeutic relationships I build with individuals. I work with many clients coping with anxiety, depression, ADHD, mood disorders, trauma, academic difficulties, life transitions, and psychological stressors. Beginning therapy and reaching out for help can be hard, and I recognize this challenge. I look forward to starting our work together!
(732) 355-3668 View (732) 355-3668
Photo of Lizz Hoover, Licensed Professional Counselor, MEd, LPC, NCC
Lizz Hoover
Licensed Professional Counselor, MEd, LPC, NCC
Online Only
Life is hard sometimes, and you don’t have to go it alone! I’m passionate about providing support for those who feel unseen, unheard, or overwhelmed. My focus is helping people heal from the weight of trauma, manage anxiety or depression, cope with chronic stress or grief, explore identity, and strengthen relationships! You deserve a safe space where your challenges are met with respect and clarity about your options for improved wellness. I offer telehealth services so you can access therapeutic support and healing from the comfort of your own space. I look forward to connecting with you about your goals and how I can help!
Life is hard sometimes, and you don’t have to go it alone! I’m passionate about providing support for those who feel unseen, unheard, or overwhelmed. My focus is helping people heal from the weight of trauma, manage anxiety or depression, cope with chronic stress or grief, explore identity, and strengthen relationships! You deserve a safe space where your challenges are met with respect and clarity about your options for improved wellness. I offer telehealth services so you can access therapeutic support and healing from the comfort of your own space. I look forward to connecting with you about your goals and how I can help!
(575) 254-4767 View (575) 254-4767

Online Therapists

Photo of Diana M Winsor - A Bridge to Healing Counseling Services Inc, Clinical Social Work/Therapist, LCSW, CCTP, CATP
A Bridge to Healing Counseling Services Inc
Clinical Social Work/Therapist, LCSW, CCTP, CATP
Alamogordo, NM 88310
Let me help you build the bridges to reach your goals Whatever your reason for seeking out Psychotherapy, I’m dedicated to helping you find your way to better mental health. Book your first appointment to get started on your journey towards the life you deserve.
Let me help you build the bridges to reach your goals Whatever your reason for seeking out Psychotherapy, I’m dedicated to helping you find your way to better mental health. Book your first appointment to get started on your journey towards the life you deserve.
(575) 205-4823 View (575) 205-4823
Photo of Uganda Richardson, Clinical Social Work/Therapist, BSW, LCSW
Uganda Richardson
Clinical Social Work/Therapist, BSW, LCSW
Hobbs, NM 88240
Uganda works well with people who have relational concerns within their current or primary environment. Uganda is a person-centered therapist and uses an eclectic approach to therapy. Uganda considers herself an embodied therapist and the participant is the expert in their individual life. Uganda considers the clinical relationship a healthy interdependence dialogue that puts the therapist in the supportive role of walking a journey with the participant. Uganda considers herself a "Journey walker" , thus she meets the participant along the journey through life and waits for an invitation from the leader of the journey.
Uganda works well with people who have relational concerns within their current or primary environment. Uganda is a person-centered therapist and uses an eclectic approach to therapy. Uganda considers herself an embodied therapist and the participant is the expert in their individual life. Uganda considers the clinical relationship a healthy interdependence dialogue that puts the therapist in the supportive role of walking a journey with the participant. Uganda considers herself a "Journey walker" , thus she meets the participant along the journey through life and waits for an invitation from the leader of the journey.
(575) 408-8434 View (575) 408-8434
Photo of Dr. Mark A White, Marriage & Family Therapist, LMFT-S, CSAT-S, CMAT-S
Dr. Mark A White
Marriage & Family Therapist, LMFT-S, CSAT-S, CMAT-S
1 Endorsed
Roswell, NM 88201
Searching for relief and recovery from the trauma of betrayal, infidelity, compulsive sexual behavior, or relationship distress? Challenged by high-conflict co-parenting in divorce or custody? Experiencing anxiety, depression, or anger? Do you desire expert guidance for lasting, long-term recovery? With a focus on your context, experience, and emotion, I specialize in deconstructing your presenting issues to clarify the specifics that you desire to change or respond to effectively. I offer teletherapy and phone services. I can also apply the principles of God’s design as a basis for life coaching to live your best life successfully.
Searching for relief and recovery from the trauma of betrayal, infidelity, compulsive sexual behavior, or relationship distress? Challenged by high-conflict co-parenting in divorce or custody? Experiencing anxiety, depression, or anger? Do you desire expert guidance for lasting, long-term recovery? With a focus on your context, experience, and emotion, I specialize in deconstructing your presenting issues to clarify the specifics that you desire to change or respond to effectively. I offer teletherapy and phone services. I can also apply the principles of God’s design as a basis for life coaching to live your best life successfully.
(505) 657-1968 View (505) 657-1968
Photo of Juliet-Danielle Lane, Clinical Social Work/Therapist, LCSW
Juliet-Danielle Lane
Clinical Social Work/Therapist, LCSW
2 Endorsed
Hobbs, NM 88240
Life can be overwhelming, especially when you’re dealing with ADHD, burnout, or feeling stuck in your relationships. I help adults who are tired of overthinking, self-doubt, and emotional overload find clarity, confidence, and real tools that work. My approach is warm, collaborative, and grounded in what actually helps—whether that’s CBT, DBT, EMDR, IFS, or just having a space to finally breathe. You don’t have to carry it all alone. If you’re ready to feel more like yourself again and create change that lasts, let’s connect. You deserve support that gets it—and gets you.
Life can be overwhelming, especially when you’re dealing with ADHD, burnout, or feeling stuck in your relationships. I help adults who are tired of overthinking, self-doubt, and emotional overload find clarity, confidence, and real tools that work. My approach is warm, collaborative, and grounded in what actually helps—whether that’s CBT, DBT, EMDR, IFS, or just having a space to finally breathe. You don’t have to carry it all alone. If you’re ready to feel more like yourself again and create change that lasts, let’s connect. You deserve support that gets it—and gets you.
(346) 536-8543 View (346) 536-8543
Photo of Ann S Anderson - Ann Anderson Counseling & Consulting, Clinical Social Work/Therapist, LCSW, LADAC, LPCC
Ann Anderson Counseling & Consulting
Clinical Social Work/Therapist, LCSW, LADAC, LPCC
1 Endorsed
Roswell, NM 88201
There may be times in your life when you experience difficulties, conflicts, issues, or losses which challenge your capacity to cope effectively. For over 30 years, I have worked with individuals, couples, and families, to help them successfully navigate challenging times and make the changes they need to order to achieve greater fulfillment and happiness in their lives. The most difficult situations, can be launching pads for growth and healing. I have found a number of paths helpful in that journey. I would be honored to partner with you to reach workable solutions. I am currently providing Video Telehealth or phone sessions
There may be times in your life when you experience difficulties, conflicts, issues, or losses which challenge your capacity to cope effectively. For over 30 years, I have worked with individuals, couples, and families, to help them successfully navigate challenging times and make the changes they need to order to achieve greater fulfillment and happiness in their lives. The most difficult situations, can be launching pads for growth and healing. I have found a number of paths helpful in that journey. I would be honored to partner with you to reach workable solutions. I am currently providing Video Telehealth or phone sessions
(575) 613-1582 View (575) 613-1582
Capitan Therapy & Behavioral Health
Clinical Social Work/Therapist, LCSW
Ruidoso, NM 88345
CTBH is a small group practice of mental health counselors, social workers, and psychiatric nurse practitioners. We are located in beautiful Ruidoso, NM. Our providers are trained in a variety of modalities and offer several years of experience. We also work closely with other providers in the community so, if we can't help, we can point you towards someone who can. We are currently hiring in-person, telehealth and hybrid therapists. We offer flexible work schedules and caseloads. If interested in working with us, please reach out. (Must hold a current independent license in the state of New Mexico)
CTBH is a small group practice of mental health counselors, social workers, and psychiatric nurse practitioners. We are located in beautiful Ruidoso, NM. Our providers are trained in a variety of modalities and offer several years of experience. We also work closely with other providers in the community so, if we can't help, we can point you towards someone who can. We are currently hiring in-person, telehealth and hybrid therapists. We offer flexible work schedules and caseloads. If interested in working with us, please reach out. (Must hold a current independent license in the state of New Mexico)
(575) 570-7452 View (575) 570-7452
Photo of Mari Lynn Scarlett Gutierrez - The Mental Health Stop, Clinical Social Work/Therapist, LCSW, CCTP
The Mental Health Stop
Clinical Social Work/Therapist, LCSW, CCTP
Ruidoso, NM 88345
The Mental Health Stop in Ruidoso, NM provides counseling for teens 14+ and adults, specializing in trauma-focused therapy, EMDR therapy, sand tray therapy EMDR, and talk-based therapies. We offer in-person and Telehealth sessions across New Mexico. Insurances accepted include Medicaid, Medicare, Blue Cross Blue Shield, Presbyterian, and United Healthcare. Call or visit our website to schedule a consultation and start your journey toward healing and emotional wellness. Therapists: Mari Lynn Scarlett Gutierrez, LCSW Erique E. Gutierrez, LCSW
The Mental Health Stop in Ruidoso, NM provides counseling for teens 14+ and adults, specializing in trauma-focused therapy, EMDR therapy, sand tray therapy EMDR, and talk-based therapies. We offer in-person and Telehealth sessions across New Mexico. Insurances accepted include Medicaid, Medicare, Blue Cross Blue Shield, Presbyterian, and United Healthcare. Call or visit our website to schedule a consultation and start your journey toward healing and emotional wellness. Therapists: Mari Lynn Scarlett Gutierrez, LCSW Erique E. Gutierrez, LCSW
(575) 214-7384 View (575) 214-7384
Photo of Johnna Yeager - JetZen Counseling, Clinical Social Work/Therapist, LCSW
JetZen Counseling
Clinical Social Work/Therapist, LCSW
Carlsbad, NM 88220
Serving others has been my calling for as long as I can remember. My driving desire to make a difference plus my own history involving mental health issues has inspired me to get my bachelor’s, master’s, and clinical license in social work. I strongly believe in respecting your unique circumstances and meeting you where you are in life. Whatever you’re dealing with, I’m here to bring you to a place of peace and fulfillment by fitting therapeutic techniques around your individual needs. When you let me guide you through your challenges, you’re not only getting help from a mental health professional but you’re also in the care of
Serving others has been my calling for as long as I can remember. My driving desire to make a difference plus my own history involving mental health issues has inspired me to get my bachelor’s, master’s, and clinical license in social work. I strongly believe in respecting your unique circumstances and meeting you where you are in life. Whatever you’re dealing with, I’m here to bring you to a place of peace and fulfillment by fitting therapeutic techniques around your individual needs. When you let me guide you through your challenges, you’re not only getting help from a mental health professional but you’re also in the care of
(575) 888-2800 View (575) 888-2800
Photo of Xristopher Martinez - The Evolution Group, Inc - Gambling, Counselor, LPCC, LMHC, LCSW
The Evolution Group, Inc - Gambling
Counselor, LPCC, LMHC, LCSW
Ruidoso, NM 88345
Problem gambling is one of the most hidden addictions in the U.S. due to the shame and stigma associated with gambling problems. Many people still mistake problem gambling for a moral problem or simply see it as poor choice making, rather than understanding the complex brain hijacking that problem gambling is for some people who can’t quit. Several neurotransmitters including dopamine, serotonin, glutamate, opioids, to name a few, are acting simultaneously on the brain during problem gambling.
Problem gambling is one of the most hidden addictions in the U.S. due to the shame and stigma associated with gambling problems. Many people still mistake problem gambling for a moral problem or simply see it as poor choice making, rather than understanding the complex brain hijacking that problem gambling is for some people who can’t quit. Several neurotransmitters including dopamine, serotonin, glutamate, opioids, to name a few, are acting simultaneously on the brain during problem gambling.
(505) 605-5123 View (505) 605-5123
Photo of Robin LaRocque - LaRocque Counseling Associates, LLC, Counselor, MS, LPCC
LaRocque Counseling Associates, LLC
Counselor, MS, LPCC
Alamogordo, NM 88310
Waitlist for new clients
Welcome and thank you for visiting my page. It can be a daunting process connecting with a counselor you're comfortable with; however, I'll strive to be that person for you. Combined, I have over 34 years of experience in the military and in private practice working with ages 9+ for a variety of experiences that cause anxiety, trauma, and negative beliefs often resulting in self-sabotaging behaviors. I focus on personal development by helping you develop the skills needed to deal with the inevitable struggles we all face in our lives.
Welcome and thank you for visiting my page. It can be a daunting process connecting with a counselor you're comfortable with; however, I'll strive to be that person for you. Combined, I have over 34 years of experience in the military and in private practice working with ages 9+ for a variety of experiences that cause anxiety, trauma, and negative beliefs often resulting in self-sabotaging behaviors. I focus on personal development by helping you develop the skills needed to deal with the inevitable struggles we all face in our lives.
(575) 214-3839 View (575) 214-3839
Photo of Kimberly Byrne - The OR Factor,LLC., Clinical Social Work/Therapist, LISW, LCSW, LADAC
The OR Factor,LLC.
Clinical Social Work/Therapist, LISW, LCSW, LADAC
Roswell, NM 88201
Waitlist for new clients
I use my skills and knowledge to empower clients, enabling them to make the necessary changes in their lives to improve their current situation. Specializing in medical, clinical, and community social work, focusing on the following therapeutic approaches: Solution-focused therapy • Cognitive behavioral therapy • Mindfulness
I use my skills and knowledge to empower clients, enabling them to make the necessary changes in their lives to improve their current situation. Specializing in medical, clinical, and community social work, focusing on the following therapeutic approaches: Solution-focused therapy • Cognitive behavioral therapy • Mindfulness
(575) 420-7336 View (575) 420-7336

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How does your Therapist compare?

Number of Therapists in 88210

< 10

Therapists in 88210 who prioritize treating:

86% Depression
86% Anxiety
71% Family Conflict
71% Coping Skills
71% Life Transitions
57% ADHD
57% Trauma and PTSD

Average years in practice

4 Years

Top 3 insurances accepted

71% Aetna
57% BlueCross and BlueShield
57% Cigna and Evernorth

How Therapists in 88210 see their clients

57% In Person and Online
43% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 88210?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.