Therapists in 87556
With a trauma informed perspective, my counseling approach is integrative as person-centered with aspects of CBT, existentialism and mindfulness. My role is to join you in the process of finding what is and isn't working and to support you in increasing your self awareness, self understanding and self compassion to help you to create change.
With a trauma informed perspective, my counseling approach is integrative as person-centered with aspects of CBT, existentialism and mindfulness. My role is to join you in the process of finding what is and isn't working and to support you in increasing your self awareness, self understanding and self compassion to help you to create change.
I have spent much of my career supporting kids, teens, and young adults—both in schools and through traditional and telehealth settings—understanding that supporting youth involves multiple stakeholders, including parents and teachers. By actively engaging this team, I hope to create lasting, positive outcomes. Moreover, supporting LGBTQIA+, "neurospicy", and marginalized folx is a cornerstone of my practice, giving space to complex experiences and validating disparities within unsupportive systems; formulating narratives that build resilience and hope. Finally, I support all populations through trauma, life transitions, and stress.
I have spent much of my career supporting kids, teens, and young adults—both in schools and through traditional and telehealth settings—understanding that supporting youth involves multiple stakeholders, including parents and teachers. By actively engaging this team, I hope to create lasting, positive outcomes. Moreover, supporting LGBTQIA+, "neurospicy", and marginalized folx is a cornerstone of my practice, giving space to complex experiences and validating disparities within unsupportive systems; formulating narratives that build resilience and hope. Finally, I support all populations through trauma, life transitions, and stress.
My approach to therapy is psychodynamic. Finding a sense of purpose in order to fulfill one's destiny is the goal of all therapy. Creating and discovering a sense of meaning as well as removing obstacles to self realization are the focus of the process. I work with issues of depression, anxiety, bipolar disorder, and trauma as well as focusing on the means to achieve peace in relationships. Working through the experience of trauma is often facilitated by a partnership where trust is built between therapist and client. I am experienced in treating issues of grief.
My approach to therapy is psychodynamic. Finding a sense of purpose in order to fulfill one's destiny is the goal of all therapy. Creating and discovering a sense of meaning as well as removing obstacles to self realization are the focus of the process. I work with issues of depression, anxiety, bipolar disorder, and trauma as well as focusing on the means to achieve peace in relationships. Working through the experience of trauma is often facilitated by a partnership where trust is built between therapist and client. I am experienced in treating issues of grief.
Using cognitive behavioral theory, I provide a person-centered and collaborative approach to therapy. You and I will work together to identify current patterns of thoughts and behaviors that no longer serve you. Together, we will create a plan to help you rediscover your existing strengths, develop new coping skills and strategies, and boost your ability to navigate the challenges you're facing. Finding what brings you peace, joy and fulfilment - we will empower you to create the life you want.
Using cognitive behavioral theory, I provide a person-centered and collaborative approach to therapy. You and I will work together to identify current patterns of thoughts and behaviors that no longer serve you. Together, we will create a plan to help you rediscover your existing strengths, develop new coping skills and strategies, and boost your ability to navigate the challenges you're facing. Finding what brings you peace, joy and fulfilment - we will empower you to create the life you want.
I work with clients in New Mexico and Colorado. I focus on creating a neuroqueer- and BIMPOC-affirming space where individuals can deconstruct old narratives and rebuild a stronger foundation of self. My clients seek art therapy and neuro-affirming assessments because they've often felt unseen with talk-based therapies rooted in dominant culture ideas of "success" and "normalcy". Ultimately, most folks want to feel more safe in their ability to live authentically and sustainably.
I work with clients in New Mexico and Colorado. I focus on creating a neuroqueer- and BIMPOC-affirming space where individuals can deconstruct old narratives and rebuild a stronger foundation of self. My clients seek art therapy and neuro-affirming assessments because they've often felt unseen with talk-based therapies rooted in dominant culture ideas of "success" and "normalcy". Ultimately, most folks want to feel more safe in their ability to live authentically and sustainably.
Using cognitive behavioral theory, I provide a person-centered and collaborative approach to therapy. You and I will work together to identify current patterns of thoughts and behaviors that no longer serve you. Together, we will create a plan to help you rediscover your existing strengths, develop new coping skills and strategies, and boost your ability to navigate the challenges you're facing. Finding what brings you peace, joy and fulfilment - we will empower you to create the life you want.
Using cognitive behavioral theory, I provide a person-centered and collaborative approach to therapy. You and I will work together to identify current patterns of thoughts and behaviors that no longer serve you. Together, we will create a plan to help you rediscover your existing strengths, develop new coping skills and strategies, and boost your ability to navigate the challenges you're facing. Finding what brings you peace, joy and fulfilment - we will empower you to create the life you want.
More Therapists Nearby
During times of change, transition, stressful events or due to our limiting beliefs, we may seek guidance to become more flexible, expansive and self- aware. Transitions may include retirement, developing a second act in life, empty nest, aging, grief and loss of a loved one or pet, divorce or trauma. I draw from the ancient wisdom of Yoga, Ayurveda and my knowledge gained through 20 years of professional experience as a therapist, to provide individuals guidance on a path of balance and self- awareness.
During times of change, transition, stressful events or due to our limiting beliefs, we may seek guidance to become more flexible, expansive and self- aware. Transitions may include retirement, developing a second act in life, empty nest, aging, grief and loss of a loved one or pet, divorce or trauma. I draw from the ancient wisdom of Yoga, Ayurveda and my knowledge gained through 20 years of professional experience as a therapist, to provide individuals guidance on a path of balance and self- awareness.
As a clinical educator and consultant, I offer vetted resources (treatment and local therapists with the understanding why those providers); I do not provide therapy or direct client care.
For 20 years, I have worked with behavioral health professionals, offering assessment, triage for mental health and addiction, and referral to treatment resources. I'm passionate about finding the right fit for individuals struggling with trauma, mental health and/or addictive thinking and behaviors. My resources are private pay and private insurance providers.
As a clinical educator and consultant, I offer vetted resources (treatment and local therapists with the understanding why those providers); I do not provide therapy or direct client care.
For 20 years, I have worked with behavioral health professionals, offering assessment, triage for mental health and addiction, and referral to treatment resources. I'm passionate about finding the right fit for individuals struggling with trauma, mental health and/or addictive thinking and behaviors. My resources are private pay and private insurance providers.
I am a Licensed Clinical Social Worker who has over 20 years of experience working with adults, adolescents, children, and families. I specialize in working with individuals who have been traumatized by a specific event, or have developmental trauma due to events that have occurred throughout life using Somatic Experiencing and NARM. I believe that attachment to others is vital to healing. We have developed coping strategies that were effective in the past - you have ability to allow yourself to heal and change! I would love to work with you providing you the time and place that you need to start the healing process.
I am a Licensed Clinical Social Worker who has over 20 years of experience working with adults, adolescents, children, and families. I specialize in working with individuals who have been traumatized by a specific event, or have developmental trauma due to events that have occurred throughout life using Somatic Experiencing and NARM. I believe that attachment to others is vital to healing. We have developed coping strategies that were effective in the past - you have ability to allow yourself to heal and change! I would love to work with you providing you the time and place that you need to start the healing process.
If you’re feeling stuck, overwhelmed, disconnected from yourself, or carrying stress that seems to live in your body no matter how much you try to think your way through it, you’re not alone. Depression, anxiety, trauma and stress can become trapped in your body, making life extremely difficult to navigate. I can help....I am trained in Somatic Therapy, a body-based approach that helps individuals understand and heal the ways stress, trauma, and emotions are stored in the nervous system. By increasing awareness of the mind-body connection, Somatic Therapy can support deeper healing, emotional regulation, and lasting change.
If you’re feeling stuck, overwhelmed, disconnected from yourself, or carrying stress that seems to live in your body no matter how much you try to think your way through it, you’re not alone. Depression, anxiety, trauma and stress can become trapped in your body, making life extremely difficult to navigate. I can help....I am trained in Somatic Therapy, a body-based approach that helps individuals understand and heal the ways stress, trauma, and emotions are stored in the nervous system. By increasing awareness of the mind-body connection, Somatic Therapy can support deeper healing, emotional regulation, and lasting change.
My focus is helping you find solutions to difficult problems and to help you reach your goals in as short a period of time as necessary. I work with you collaboratively to help you make the changes you want to make. In addition to being a solution-focused therapist, I have a client-centered approach to therapy. This means that your goals are the important goals. With your permission, I also utilize hypnotherapy processes to help you with what you want help changing. I have the utmost respect for you and your process.
My focus is helping you find solutions to difficult problems and to help you reach your goals in as short a period of time as necessary. I work with you collaboratively to help you make the changes you want to make. In addition to being a solution-focused therapist, I have a client-centered approach to therapy. This means that your goals are the important goals. With your permission, I also utilize hypnotherapy processes to help you with what you want help changing. I have the utmost respect for you and your process.
Looking for support to navigate these challenging times. As Carl Jung says, “Only the paradox comes anywhere near to comprehending the fullness of life.” Let’s explore together to help you make sense of what’s happening in your world internally.
Whether you are trying to navigate newly found independence or are someone struggling with life transitions we can explore this together and try and make sense of the thoughts and feelings that arise.
Looking for support to navigate these challenging times. As Carl Jung says, “Only the paradox comes anywhere near to comprehending the fullness of life.” Let’s explore together to help you make sense of what’s happening in your world internally.
Whether you are trying to navigate newly found independence or are someone struggling with life transitions we can explore this together and try and make sense of the thoughts and feelings that arise.
I am a licensed clinical social worker, with expertise in treating adolescents and adults struggling with trauma, depression, anxiety, substance use, and attachment disorders. I have a collaborative practice with clients. I believe that clients are the experts of their own lives, and my job is to support them in achieving their self-determined goals and objectives.
I am a licensed clinical social worker, with expertise in treating adolescents and adults struggling with trauma, depression, anxiety, substance use, and attachment disorders. I have a collaborative practice with clients. I believe that clients are the experts of their own lives, and my job is to support them in achieving their self-determined goals and objectives.
Many of the individuals we walk with have faced deep challenges: trauma, addiction, grief, relationship struggles, or seasons where life felt overwhelming. Our role is to provide practical tools, therapeutic support, and a safe space to rebuild new habits that support long term emotional and spiritual well being. At the same time, we hold onto the truth that God restores, renews, and brings purpose out of pain.
Many of the individuals we walk with have faced deep challenges: trauma, addiction, grief, relationship struggles, or seasons where life felt overwhelming. Our role is to provide practical tools, therapeutic support, and a safe space to rebuild new habits that support long term emotional and spiritual well being. At the same time, we hold onto the truth that God restores, renews, and brings purpose out of pain.
Are you transitioning and experiencing a change of life, maybe a change in identity? Perhaps what used to be meaningful to you, isn't anymore, and you're in an existential quandary. People who lead meaningful lives ask themselves tough questions in order to find authenticity. Perhaps you have an erotic concern? This can happen at any age. We all have to learn to cope with the circumstances we find ourselves in, and that's been a common thread in the work I do.
Are you transitioning and experiencing a change of life, maybe a change in identity? Perhaps what used to be meaningful to you, isn't anymore, and you're in an existential quandary. People who lead meaningful lives ask themselves tough questions in order to find authenticity. Perhaps you have an erotic concern? This can happen at any age. We all have to learn to cope with the circumstances we find ourselves in, and that's been a common thread in the work I do.
I work one on one with clients for the actualization of their potential and the reclaiming of their inherent gifts. Myself, a committed listener. Your life, our work. Together we engage in the process of Integrative Soul Coaching: a unique blend of transformational life coaching, depth soul work and discovery, and subtle energy enhancement. Clients report startling new breakthroughs in their attitude and outlook, mindset, energy level, creativity, spirituality, relationships and health. The result - your life ignites, and you are free to create your self anew and the life you've always truly longed for.
I work one on one with clients for the actualization of their potential and the reclaiming of their inherent gifts. Myself, a committed listener. Your life, our work. Together we engage in the process of Integrative Soul Coaching: a unique blend of transformational life coaching, depth soul work and discovery, and subtle energy enhancement. Clients report startling new breakthroughs in their attitude and outlook, mindset, energy level, creativity, spirituality, relationships and health. The result - your life ignites, and you are free to create your self anew and the life you've always truly longed for.
At my practice, I warmly welcome anyone seeking therapeutic support, understanding that the journey toward healing is deeply personal and often challenging. I specialize in working with individuals affected by trauma, addictions, and relationship issues. My goal is to provide a safe and nurturing environment where you can explore your feelings and experiences without judgment.
What brings many people to my practice is the desire for understanding and change. I approach each client with empathy, warmth, and a caring heart, recognizing that the path to healing is unique for everyone.
At my practice, I warmly welcome anyone seeking therapeutic support, understanding that the journey toward healing is deeply personal and often challenging. I specialize in working with individuals affected by trauma, addictions, and relationship issues. My goal is to provide a safe and nurturing environment where you can explore your feelings and experiences without judgment.
What brings many people to my practice is the desire for understanding and change. I approach each client with empathy, warmth, and a caring heart, recognizing that the path to healing is unique for everyone.
Typically we put our self-care last on the list, only to pay a heavy price later. Can you imagine looking back a year from now and saying, “Wow, that truly doesn’t bother me any more.” Or, “I finally got to the next level.” Or, “I feel more myself now.” I am right here with you, every step of the journey, to help you meet your ultimate goal: Living Your Best Life. My therapeutic approach is direct, supportive, and collaborative. I provide sanctuary, a safe, non-judgmental space where you can spill out your heart and mind and begin to make sense of things. You’ll feel seen, heard, and acknowledged in a whole new way.
Typically we put our self-care last on the list, only to pay a heavy price later. Can you imagine looking back a year from now and saying, “Wow, that truly doesn’t bother me any more.” Or, “I finally got to the next level.” Or, “I feel more myself now.” I am right here with you, every step of the journey, to help you meet your ultimate goal: Living Your Best Life. My therapeutic approach is direct, supportive, and collaborative. I provide sanctuary, a safe, non-judgmental space where you can spill out your heart and mind and begin to make sense of things. You’ll feel seen, heard, and acknowledged in a whole new way.
An Ideal client is a combination of personal qualities, therapeutic needs, and fitting with the therapist's style & approach. Therefore the client is easily motivated to change, is open to self-reflection, actively participates in the therapeutic process, and puts in the effort to make the changes. A client who is ready to partner with the therapist in developing a treatment plan to work towards their goals: such as actively exploring their thoughts, feelings, behaviors, self-discovery, & considering different perspectives. Also this will help the client to have comfort with the therapist who is providing a supportive environment.
An Ideal client is a combination of personal qualities, therapeutic needs, and fitting with the therapist's style & approach. Therefore the client is easily motivated to change, is open to self-reflection, actively participates in the therapeutic process, and puts in the effort to make the changes. A client who is ready to partner with the therapist in developing a treatment plan to work towards their goals: such as actively exploring their thoughts, feelings, behaviors, self-discovery, & considering different perspectives. Also this will help the client to have comfort with the therapist who is providing a supportive environment.
We are a small agency of therapists, do not have a receptionist so please leave a message. if you’re dealing with stress, relationship issues, traumatic events, or just looking for a happier life, we’re here to help you in creating the life you want. While we can’t change the past, we can assist you in moving forward into the future. We provide a safe, non-judgmental space, to explore the themes in your life that are holding you back and then use techniques to move you into a life to experience more happiness, and empowerment.
Call us today and create a life where you feel empowered and on a positive path to growth and well-being.
We are a small agency of therapists, do not have a receptionist so please leave a message. if you’re dealing with stress, relationship issues, traumatic events, or just looking for a happier life, we’re here to help you in creating the life you want. While we can’t change the past, we can assist you in moving forward into the future. We provide a safe, non-judgmental space, to explore the themes in your life that are holding you back and then use techniques to move you into a life to experience more happiness, and empowerment.
Call us today and create a life where you feel empowered and on a positive path to growth and well-being.
How does your Therapist compare?
Number of Therapists in 87556
< 10
Therapists in 87556 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 100% | Women's Issues |
| 100% | Social Anxiety |
| 100% | Complex PTSD |
| 100% | Health Anxiety |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 83% | Aetna |
| 67% | Cigna and Evernorth |
How Therapists in 87556 see their clients
| 67% | Online Only | |
| 33% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 20% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 87556?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.