Therapists in 87515
Hi! I'm Lauren Whitehead, a Licensed Clinical Social Worker who has had the privilege of working with people from all walks of life. I help my clients move through challenges like anxiety, depression, grief, trauma, relationship difficulties, and the big transitions that can shake up a life. These moments can feel painful and overwhelming while you're living through them, but they can also open the door to real personal growth. With the right support, the hardest seasons often become the ones where we change the most, and I would be honored to help you find your way through whatever you happen to be facing right now.
Hi! I'm Lauren Whitehead, a Licensed Clinical Social Worker who has had the privilege of working with people from all walks of life. I help my clients move through challenges like anxiety, depression, grief, trauma, relationship difficulties, and the big transitions that can shake up a life. These moments can feel painful and overwhelming while you're living through them, but they can also open the door to real personal growth. With the right support, the hardest seasons often become the ones where we change the most, and I would be honored to help you find your way through whatever you happen to be facing right now.
More Therapists Nearby
Still Feeling Stuck—Even After Therapy? Let’s Get to the Root.
You’ve done the work—therapy, self-help, insight, maybe even tools that helped for a while—but something deeper still isn’t shifting.
I work with highly sensitive adults who know something more is going on beneath the surface. Many of my clients come in after trying multiple approaches and are ready for a more effective, in-depth way to create real change.
Issues like anxiety, depression, and chronic “stuckness” are often rooted in the subconscious. That’s why I use experiential methods such as EMDR, hypnotherapy, and Gestalt therapy.
Still Feeling Stuck—Even After Therapy? Let’s Get to the Root.
You’ve done the work—therapy, self-help, insight, maybe even tools that helped for a while—but something deeper still isn’t shifting.
I work with highly sensitive adults who know something more is going on beneath the surface. Many of my clients come in after trying multiple approaches and are ready for a more effective, in-depth way to create real change.
Issues like anxiety, depression, and chronic “stuckness” are often rooted in the subconscious. That’s why I use experiential methods such as EMDR, hypnotherapy, and Gestalt therapy.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a eclectic therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a eclectic therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Not accepting new clients. My goal as your therapist is to help you become confident in who you are and the gifts you offer. My focus is to get to know who you and all your parts are so together we can create a plan for you to achieve your goals. You are the expert on your life, which I know can get cloudy and muddled, and I will support you in sorting through your past and present experiences that are not serving you to help you move towards wellness in all areas of your life. You can achieve mental, emotional, physical and spiritual wellbeing!
Not accepting new clients. My goal as your therapist is to help you become confident in who you are and the gifts you offer. My focus is to get to know who you and all your parts are so together we can create a plan for you to achieve your goals. You are the expert on your life, which I know can get cloudy and muddled, and I will support you in sorting through your past and present experiences that are not serving you to help you move towards wellness in all areas of your life. You can achieve mental, emotional, physical and spiritual wellbeing!
Are you a woman who struggles with anxiety and often feels drained? Do you tend to avoid your emotions instead of addressing them, yet on some level, you know you feel overwhelmed, irritable, and disengaged? Anxiety can make it hard to trust yourself and others, causing you to lose confidence in your decisions and question your own emotions. Anxiety can pull you between the past, present, and future, causing old wounds and trauma to resurface. I’m Chelsie. I’ll help you regulate your nervous system so you can feel more grounded and present in your daily life.
Are you a woman who struggles with anxiety and often feels drained? Do you tend to avoid your emotions instead of addressing them, yet on some level, you know you feel overwhelmed, irritable, and disengaged? Anxiety can make it hard to trust yourself and others, causing you to lose confidence in your decisions and question your own emotions. Anxiety can pull you between the past, present, and future, causing old wounds and trauma to resurface. I’m Chelsie. I’ll help you regulate your nervous system so you can feel more grounded and present in your daily life.
If you are at an intersection or wilderness in your life due to illness, conflict, grief, depression, vocational or family changes, personal or cultural change, and desire discernment and guidance for next steps, my goal is to accompany you with a compassionate presence. Our work together is to cultivate a deeper sense of peace and the ability to be a loving presence in your family and community. With over 30 years as a practitioner, my work is to be a compassionate listener and assist in finding what is most important for you at this time in your life as you tend your soul and attend to your responsibilities.
If you are at an intersection or wilderness in your life due to illness, conflict, grief, depression, vocational or family changes, personal or cultural change, and desire discernment and guidance for next steps, my goal is to accompany you with a compassionate presence. Our work together is to cultivate a deeper sense of peace and the ability to be a loving presence in your family and community. With over 30 years as a practitioner, my work is to be a compassionate listener and assist in finding what is most important for you at this time in your life as you tend your soul and attend to your responsibilities.
My name is Mikela Ferguson, and I am a Licensed Professional Clinical Mental Health Counselor (LPCC) in New Mexico, working with clients statewide via telehealth. I work with individuals from all walks of life and specialize in trauma informed care, using evidence-based approaches and attachment theory. I support my clients to address a wide range of issues including anxiety, depression, life changes, and past trauma. I work with clients who are seeking peace and fulfillment in their lives but may be held back by the effects of early trauma.
My name is Mikela Ferguson, and I am a Licensed Professional Clinical Mental Health Counselor (LPCC) in New Mexico, working with clients statewide via telehealth. I work with individuals from all walks of life and specialize in trauma informed care, using evidence-based approaches and attachment theory. I support my clients to address a wide range of issues including anxiety, depression, life changes, and past trauma. I work with clients who are seeking peace and fulfillment in their lives but may be held back by the effects of early trauma.
Congratulations on deciding to talk to someone! It's a hard step to take. We can start with a fifteen-minute video consultation, free of charge, and you can see whether therapy with me seems right for you. Therapy isn't an instant fix, but many people feel a little lighter even after a session or two. We can meet in my office or you can meet me from the privacy of your own home via telehealth.
Congratulations on deciding to talk to someone! It's a hard step to take. We can start with a fifteen-minute video consultation, free of charge, and you can see whether therapy with me seems right for you. Therapy isn't an instant fix, but many people feel a little lighter even after a session or two. We can meet in my office or you can meet me from the privacy of your own home via telehealth.
I work primarily with women who want to feel more connected to themselves, more confident in their choices, and freer to live in ways that reflect who they are and what matters to them most. My clients are often thoughtful, capable women who have spent years adapting to difficult relationships, harassment, or other experiences that have affected their self-trust, voice, or sense of identity. They may find themselves overthinking, people-pleasing, or struggling to set boundaries. Therapy offers a space to slow down, listen inward, and shape a life that feels more like your own.
I work primarily with women who want to feel more connected to themselves, more confident in their choices, and freer to live in ways that reflect who they are and what matters to them most. My clients are often thoughtful, capable women who have spent years adapting to difficult relationships, harassment, or other experiences that have affected their self-trust, voice, or sense of identity. They may find themselves overthinking, people-pleasing, or struggling to set boundaries. Therapy offers a space to slow down, listen inward, and shape a life that feels more like your own.
I am currently accepting new clients in New Mexico and Texas.
Are you wanting to repair trust, navigate life's challenges or transitions? Are your children struggling to cope with family changes or stress? As a systemic family therapist, I help families, and individuals develop healthier ways of relating to each other. I blend evidence-based therapeutic practices to create lasting changes in relationships, by helping develop coping skills to handle difficult challenges in your life.
I am currently accepting new clients in New Mexico and Texas.
Are you wanting to repair trust, navigate life's challenges or transitions? Are your children struggling to cope with family changes or stress? As a systemic family therapist, I help families, and individuals develop healthier ways of relating to each other. I blend evidence-based therapeutic practices to create lasting changes in relationships, by helping develop coping skills to handle difficult challenges in your life.
You deserve a safe space where your thoughts and feelings are truly heard. I’m here to support you—whether you're navigating personal struggles, relationship challenges, or family dynamics—with compassion and understanding. My therapy sessions are personalized to meet your needs, drawing from a range of modalities like CBT and mindfulness techniques to promote awareness, acceptance, and positive change. As a CSTIP-certified clinician, I am specially trained to address sexual health and intimacy issues to support your overall well-being and relationships.
You deserve a safe space where your thoughts and feelings are truly heard. I’m here to support you—whether you're navigating personal struggles, relationship challenges, or family dynamics—with compassion and understanding. My therapy sessions are personalized to meet your needs, drawing from a range of modalities like CBT and mindfulness techniques to promote awareness, acceptance, and positive change. As a CSTIP-certified clinician, I am specially trained to address sexual health and intimacy issues to support your overall well-being and relationships.
Warm greetings, I welcome you and the challenges that you are encountering. I would like to offer my support and collaboration to understand your challenges and hopes and to develop helpful ways towards living a more beautiful life. As a foundation, I carry a strength-based approach that weaves a supportive fabric through this journey, where each person has unique qualities and gifts, some of which may be known and some not yet uncovered. Often difficulties in life bring opportunities for qualities to surface and in working with these challenges, skills can develop.
Warm greetings, I welcome you and the challenges that you are encountering. I would like to offer my support and collaboration to understand your challenges and hopes and to develop helpful ways towards living a more beautiful life. As a foundation, I carry a strength-based approach that weaves a supportive fabric through this journey, where each person has unique qualities and gifts, some of which may be known and some not yet uncovered. Often difficulties in life bring opportunities for qualities to surface and in working with these challenges, skills can develop.
Do you seek greater influence over life? Have people and experiences clouded your vision of meaningful life participation? My collaborative approach to therapy respects you as ultimate authority in your life and the one who knows yourself best; you can integrate holistic well-being, on physical, mental, emotional, spiritual, social, and ethical areas of life. You can work to resolve trauma and unrest from depression, anxiety, and anger. Trauma resolution, couple and familial relationships, codependency, compromised attachment, destructive narcissism, and harassment are areas of focus in my practice.
Do you seek greater influence over life? Have people and experiences clouded your vision of meaningful life participation? My collaborative approach to therapy respects you as ultimate authority in your life and the one who knows yourself best; you can integrate holistic well-being, on physical, mental, emotional, spiritual, social, and ethical areas of life. You can work to resolve trauma and unrest from depression, anxiety, and anger. Trauma resolution, couple and familial relationships, codependency, compromised attachment, destructive narcissism, and harassment are areas of focus in my practice.
To love and be loved. To be truly seen and heard. To make a contribution in life through your family or community that connects you to someone or something larger than yourself. These are elements that often lead to a life of wholeheartedness, which many seek. Yet there are times when life becomes challenging and words cannot adequately express the emotional pain you are feeling. You seek someone who can understand, offer support, and restore a sense of hope. I will be your guide as you push through the fears, past wounds, and perceived shortcomings to find your path that has heart.
To love and be loved. To be truly seen and heard. To make a contribution in life through your family or community that connects you to someone or something larger than yourself. These are elements that often lead to a life of wholeheartedness, which many seek. Yet there are times when life becomes challenging and words cannot adequately express the emotional pain you are feeling. You seek someone who can understand, offer support, and restore a sense of hope. I will be your guide as you push through the fears, past wounds, and perceived shortcomings to find your path that has heart.
Online Therapists
Asking for help is a sign of strength. By seeking therapy, you are moving towards growth and transformation. Feeling challenged in relationships and wanting a deeper connection with the people in your life is a common desire, yet at times can be so elusive. You are not alone. By acknowledging this and getting support, you will have taken the first courageous step in moving toward healing.As a Licensed Marriage and Family Therapist, I work with families, couples, and individuals to detangle ingrained patterns. My work is to guide you in connecting to your innate strength and wisdom. I support clients in unraveling old wounds.
Asking for help is a sign of strength. By seeking therapy, you are moving towards growth and transformation. Feeling challenged in relationships and wanting a deeper connection with the people in your life is a common desire, yet at times can be so elusive. You are not alone. By acknowledging this and getting support, you will have taken the first courageous step in moving toward healing.As a Licensed Marriage and Family Therapist, I work with families, couples, and individuals to detangle ingrained patterns. My work is to guide you in connecting to your innate strength and wisdom. I support clients in unraveling old wounds.
I work with both individuals and relationships. My work is rooted in developing a strong therapeutic relationship. I invite clients to explore relational dynamics and to safely become more honest with themselves and others. I support clients to clearly identify boundaries, honor desires, and expand their capacity to tap into innate resources. My approach is informed by psychodynamic theory, somatic experiential interventions, spiritual and archetypal counseling, parts work, creative arts therapy, and goal-oriented coaching. Together we will facilitate changes that are both radical and sustainable.
I work with both individuals and relationships. My work is rooted in developing a strong therapeutic relationship. I invite clients to explore relational dynamics and to safely become more honest with themselves and others. I support clients to clearly identify boundaries, honor desires, and expand their capacity to tap into innate resources. My approach is informed by psychodynamic theory, somatic experiential interventions, spiritual and archetypal counseling, parts work, creative arts therapy, and goal-oriented coaching. Together we will facilitate changes that are both radical and sustainable.
As a Licensed Professional Clinical Counselor, I believe the first session sets the tone for everything that follows. When you meet with me, you can expect a space that is calm, welcoming, and centered entirely on you. My goal is to help you feel grounded, understood, and supported from the moment we begin.
As a Licensed Professional Clinical Counselor, I believe the first session sets the tone for everything that follows. When you meet with me, you can expect a space that is calm, welcoming, and centered entirely on you. My goal is to help you feel grounded, understood, and supported from the moment we begin.
Rio Grande Counseling and Guidance Services
Clinical Social Work/Therapist, LISW, LPCC, LMFT, CNP, PhD
Albuquerque, NM 87102
We are dedicated to helping you Improve your life.
Our mission is to empower our clients in finding the most creative and effective ways of achieving and maintaining good health and happiness. Everyone will struggle at one time or another with life's conflicts and challenges. Rio Grande Counseling and Guidance Services will help you take the first step toward a more rewarding way of life.
We are dedicated to helping you Improve your life.
Our mission is to empower our clients in finding the most creative and effective ways of achieving and maintaining good health and happiness. Everyone will struggle at one time or another with life's conflicts and challenges. Rio Grande Counseling and Guidance Services will help you take the first step toward a more rewarding way of life.
I now offer Telehealth as a treatment option. Just click my website to set an appointment online. I love to watch my clients flourish with beneficial change. Clients can learn to overcome your traumas and difficulties. Survivors of trauma, depression, anxiety, addiction, PTSD and abuse are especially welcome along with persons dealing with domestic violence or substance abuse. You will find me to be non-judgmental and open to hearing whatever your situation may be.
I now offer Telehealth as a treatment option. Just click my website to set an appointment online. I love to watch my clients flourish with beneficial change. Clients can learn to overcome your traumas and difficulties. Survivors of trauma, depression, anxiety, addiction, PTSD and abuse are especially welcome along with persons dealing with domestic violence or substance abuse. You will find me to be non-judgmental and open to hearing whatever your situation may be.
Are you seeking a therapist that is creative, easy to relate to, and a connection that is safe, trusting and reliable? Not to mention experienced. Everyone has different needs and circumstances, whether it be trauma related, relationship issues, life altering events, grief, mental health or health related needs, or just plain stress and critical life decision making. It is helpful to have someone to talk that out with, a person who can offer a fresh perspective and skills in navigating through these issues. Possibly in a brief or longer term treatment.
Are you seeking a therapist that is creative, easy to relate to, and a connection that is safe, trusting and reliable? Not to mention experienced. Everyone has different needs and circumstances, whether it be trauma related, relationship issues, life altering events, grief, mental health or health related needs, or just plain stress and critical life decision making. It is helpful to have someone to talk that out with, a person who can offer a fresh perspective and skills in navigating through these issues. Possibly in a brief or longer term treatment.
How does your Therapist compare?
Number of Therapists in 87515
< 10
Therapists in 87515 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Personality Disorders |
| 100% | Grief |
| 100% | Parenting |
| 100% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | 1199SEIU |
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
How Therapists in 87515 see their clients
| 100% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 87515?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.