Therapists in 87131
Sports Psychologist, Dr. Richard Trammel. I work with athletes who have the desire to take their game to the next level. My typical client performs great in practice, but can't replicate the same performance in competition. My primary focus is building confidence & eliminating Performance Anxiety using a toolbox approach they can implement from DAY 1. I have worked in the following sports: PGA Golf, USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, Most NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track/Field, Lacrosse, Bowling, Pool, E-Sports, Symphony Orchestra, Business Analytics, Stage.
Sports Psychologist, Dr. Richard Trammel. I work with athletes who have the desire to take their game to the next level. My typical client performs great in practice, but can't replicate the same performance in competition. My primary focus is building confidence & eliminating Performance Anxiety using a toolbox approach they can implement from DAY 1. I have worked in the following sports: PGA Golf, USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, Most NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track/Field, Lacrosse, Bowling, Pool, E-Sports, Symphony Orchestra, Business Analytics, Stage.
You’re someone who values connection and meaningful relationships but still finds yourself struggling to manage your emotions without turning to substances, feeling increasingly isolated from loved ones and social activities. The weight of guilt and shame weighs heavy on your shoulders, making it difficult to reach out for help. But you’re ready to make a change. You’re ready to regain control over your emotions and rebuild your social support network. You’re ready to experience inner peace and authentic connections. Most of all, you’re ready to embrace a life free from the grip of addiction. I want to help you get there.
You’re someone who values connection and meaningful relationships but still finds yourself struggling to manage your emotions without turning to substances, feeling increasingly isolated from loved ones and social activities. The weight of guilt and shame weighs heavy on your shoulders, making it difficult to reach out for help. But you’re ready to make a change. You’re ready to regain control over your emotions and rebuild your social support network. You’re ready to experience inner peace and authentic connections. Most of all, you’re ready to embrace a life free from the grip of addiction. I want to help you get there.
Counseling to address your needs. Give yourself a safe and supportive counseling experience. Address your wellbeing, relationships, and issues in your life you would like to resolve. Enjoy and strengthen relationships, improve communication, heal old wounds, clear mental obstacles, I have been a licensed practicing therapist for 35 years in Santa Fe working with hundreds of happy clients. My personal style is relaxed and supportive. Clients report feeling very comfortable and safe as well as respected. Y se habla espanol.
Counseling to address your needs. Give yourself a safe and supportive counseling experience. Address your wellbeing, relationships, and issues in your life you would like to resolve. Enjoy and strengthen relationships, improve communication, heal old wounds, clear mental obstacles, I have been a licensed practicing therapist for 35 years in Santa Fe working with hundreds of happy clients. My personal style is relaxed and supportive. Clients report feeling very comfortable and safe as well as respected. Y se habla espanol.
Happiness can be yours. If you are looking for support to heal, recover, grow, make a change-maybe all of the above-then you've taken an important step in seeking therapy. I work from three core beliefs: The first is that you have the inner wisdom, capacity, and resources to heal, find balance, and achieve your goals-which requires effort. The second is that my role as your therapist is to be your trusted collaborator and support in this process. The third is that psychotherapy is the space and alliance that we hold uniquely together and especially for you to do this work.
Happiness can be yours. If you are looking for support to heal, recover, grow, make a change-maybe all of the above-then you've taken an important step in seeking therapy. I work from three core beliefs: The first is that you have the inner wisdom, capacity, and resources to heal, find balance, and achieve your goals-which requires effort. The second is that my role as your therapist is to be your trusted collaborator and support in this process. The third is that psychotherapy is the space and alliance that we hold uniquely together and especially for you to do this work.
Hi! My name is Jessica, I am provide therapy for adults across New Mexico. I offer a supportive and collaborative space where clients can explore challenges such as anxiety, life stress, trauma, and personal growth. I am trained in EMDR therapy, an evidence based approach that can help process difficult experiences (PTSD) and support healing.
Hi! My name is Jessica, I am provide therapy for adults across New Mexico. I offer a supportive and collaborative space where clients can explore challenges such as anxiety, life stress, trauma, and personal growth. I am trained in EMDR therapy, an evidence based approach that can help process difficult experiences (PTSD) and support healing.
Clarity with CARE, LLC came to fruition when I had the realization that I wanted to focus on supporting clients to access clarity and wellbeing through a CARE (Conscious, Awareness, Reflection, and Evolution) framework. Bringing conscious awareness to deal with what is arising in the here and now, from an empathic, psychodynamic, and mindfulness perspective.
The sessions are introspective, thought provoking, and offer tangible tools. I enjoy working with individuals, couples, families, and groups. I also offer Clarity with CARE information and training sessions to small businesses and large scale organizations.
Clarity with CARE, LLC came to fruition when I had the realization that I wanted to focus on supporting clients to access clarity and wellbeing through a CARE (Conscious, Awareness, Reflection, and Evolution) framework. Bringing conscious awareness to deal with what is arising in the here and now, from an empathic, psychodynamic, and mindfulness perspective.
The sessions are introspective, thought provoking, and offer tangible tools. I enjoy working with individuals, couples, families, and groups. I also offer Clarity with CARE information and training sessions to small businesses and large scale organizations.
I work with adolescents and adults experiencing anxiety, depression, PTSD, stress, emotional overwhelm, and life transitions. Many of my clients feel stuck in cycles of stress, disconnection, or emotional exhaustion and are looking for practical tools and deeper healing. Together, we work toward building emotional regulation, resilience, self-understanding, and a stronger sense of balance, safety, and connection in daily life.
I work with adolescents and adults experiencing anxiety, depression, PTSD, stress, emotional overwhelm, and life transitions. Many of my clients feel stuck in cycles of stress, disconnection, or emotional exhaustion and are looking for practical tools and deeper healing. Together, we work toward building emotional regulation, resilience, self-understanding, and a stronger sense of balance, safety, and connection in daily life.
Relationships can be difficult at times. Sometimes it can feel like you are stuck in old patterns and behaviors. Sometimes you can feel alone and disconnected. Have you wanted more intimacy and closeness in your relationship, but didn't know how to get there? I can help by providing a compassionate and supportive environment to address and resolve the issues that are keeping you stuck. Together we will look at the behaviors and underlying causes of the blocks in the relationship and create new ways to feel connected and supported by your partner.
Relationships can be difficult at times. Sometimes it can feel like you are stuck in old patterns and behaviors. Sometimes you can feel alone and disconnected. Have you wanted more intimacy and closeness in your relationship, but didn't know how to get there? I can help by providing a compassionate and supportive environment to address and resolve the issues that are keeping you stuck. Together we will look at the behaviors and underlying causes of the blocks in the relationship and create new ways to feel connected and supported by your partner.
Joy Doucette
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
Waitlist for new clients
I'm Joy, a trauma-informed and attachment-based psychotherapist who works with people to break cycles that create chronic stress in their relationships and other parts of their lives. My goal is to provide a non-judgmental and empathetic space that helps people better understand and accept themselves. I work with people to develop awareness of thought and behavior patterns that hold people back from living their life in peace. Once we've unlocked what's holding you back, you'll feel more empowered and be able to find a little more joy in your daily life.
I'm Joy, a trauma-informed and attachment-based psychotherapist who works with people to break cycles that create chronic stress in their relationships and other parts of their lives. My goal is to provide a non-judgmental and empathetic space that helps people better understand and accept themselves. I work with people to develop awareness of thought and behavior patterns that hold people back from living their life in peace. Once we've unlocked what's holding you back, you'll feel more empowered and be able to find a little more joy in your daily life.
Our current expression of self is often shaped by a mixture of our early positive or negative experiences, attachments or lack thereof, biology, and environmental circumstance. As adaptive beings we develop ways of coping, patterns of emotionality, behavior, and strategies of relating to ourselves and other. Sometimes these ways of being are not working anymore.Luckily, there resides in all life a wisdom of self-healing. My role as a counselor is to provide a space for re-discovering and empowering that wisdom. Recent research has discovered that the nervous system can rewire itself through positive relational experience.
Our current expression of self is often shaped by a mixture of our early positive or negative experiences, attachments or lack thereof, biology, and environmental circumstance. As adaptive beings we develop ways of coping, patterns of emotionality, behavior, and strategies of relating to ourselves and other. Sometimes these ways of being are not working anymore.Luckily, there resides in all life a wisdom of self-healing. My role as a counselor is to provide a space for re-discovering and empowering that wisdom. Recent research has discovered that the nervous system can rewire itself through positive relational experience.
The people I work with often come to me because they are looking to gain insight into emotional patterns, address difficult dynamics, and develop more balanced relationships with themselves or others. Together we paint a picture of their life stories, work to integrate the various aspects of themselves, and move towards the life they want to be living. We take the time to explore the context and history of the problem or symptom they are experiencing in order to better address it. I work with people of all ages and backgrounds and promote authentic expression and reflection in the therapy room.
The people I work with often come to me because they are looking to gain insight into emotional patterns, address difficult dynamics, and develop more balanced relationships with themselves or others. Together we paint a picture of their life stories, work to integrate the various aspects of themselves, and move towards the life they want to be living. We take the time to explore the context and history of the problem or symptom they are experiencing in order to better address it. I work with people of all ages and backgrounds and promote authentic expression and reflection in the therapy room.
Realizing our own needs for acceptance and validation can be hard, especially when we have not been taught to ask for them ourselves. If you feel like you are bursting at the seams with new ideas but don't know where to start or are feeling pressured by new life transitions or impending crises, therapy may be a helpful place to lay your cards on the table and decide the next step.
Realizing our own needs for acceptance and validation can be hard, especially when we have not been taught to ask for them ourselves. If you feel like you are bursting at the seams with new ideas but don't know where to start or are feeling pressured by new life transitions or impending crises, therapy may be a helpful place to lay your cards on the table and decide the next step.
I offer a safe, inclusive, and affirming space for healing. I specialize in working with teens and adults (ages 12 and up) navigating a wide range of mental health challenges.
My areas of focus include depression, anxiety, ADHD, self-esteem, anger, stress, trauma/PTSD, grief, behavioral issues, domestic violence, and substance abuse/addiction. I also support clients through relationship and communication challenges.
I offer a safe, inclusive, and affirming space for healing. I specialize in working with teens and adults (ages 12 and up) navigating a wide range of mental health challenges.
My areas of focus include depression, anxiety, ADHD, self-esteem, anger, stress, trauma/PTSD, grief, behavioral issues, domestic violence, and substance abuse/addiction. I also support clients through relationship and communication challenges.
Finding a therapist can be a daunting process, and possibly a first step toward trusting your intuition. Many of my clients are intelligent, creative and accomplished, yet experience a broad range of issues, including anxiety and depression, relationship issues, low self-esteem, trauma, and addictive patterns. Our work together will focus on empowering you to understand the source of your distress, gain greater balance and improve the quality of your life to expand your potential for making new choices.
Finding a therapist can be a daunting process, and possibly a first step toward trusting your intuition. Many of my clients are intelligent, creative and accomplished, yet experience a broad range of issues, including anxiety and depression, relationship issues, low self-esteem, trauma, and addictive patterns. Our work together will focus on empowering you to understand the source of your distress, gain greater balance and improve the quality of your life to expand your potential for making new choices.
More Therapists Nearby
Engage And Ignite Counseling
Licensed Professional Clinical Counselor, MA, LPCC, NCC
3 Endorsed
Albuquerque, NM 87107
We accept Medicaid. Hello and welcome- Maybe you've thought about what it would be like to talk to a counselor, and you're unsure about the process. You have been in therapy before, and really want to reconnect with a counselor who will be an empathetic supportive listener. Maybe life has given you some recent and intense situations: ongoing pandemic; want to support your child's needs; a divorce; becoming a parent; possibly even suffering depression/anxiety. Right now you are looking for relief, and to simply be alright day to day. You want it to be better, but aren't exactly sure how to get there.
We accept Medicaid. Hello and welcome- Maybe you've thought about what it would be like to talk to a counselor, and you're unsure about the process. You have been in therapy before, and really want to reconnect with a counselor who will be an empathetic supportive listener. Maybe life has given you some recent and intense situations: ongoing pandemic; want to support your child's needs; a divorce; becoming a parent; possibly even suffering depression/anxiety. Right now you are looking for relief, and to simply be alright day to day. You want it to be better, but aren't exactly sure how to get there.
I am particularly drawn to supporting individuals seeking purpose and meaning in their lives—those who strive to create alignment between what they think, say, and do. I encourage reflection, discovery, and recognize that healing often begins with reclaiming one’s narrative.
I am particularly drawn to supporting individuals seeking purpose and meaning in their lives—those who strive to create alignment between what they think, say, and do. I encourage reflection, discovery, and recognize that healing often begins with reclaiming one’s narrative.
I am passionate about helping you navigate challenges such as trauma, grief, depression, anxiety, and relationship difficulties. It's possible to recognize and appreciate your strengths while also acknowledging areas for growth. By creating a safe space, we can work together to explore and address these issues. I am genuinely interested in your unique story and committed to meeting you where you are in your journey. I consider it a privilege to accompany you on your path to healing.
I am passionate about helping you navigate challenges such as trauma, grief, depression, anxiety, and relationship difficulties. It's possible to recognize and appreciate your strengths while also acknowledging areas for growth. By creating a safe space, we can work together to explore and address these issues. I am genuinely interested in your unique story and committed to meeting you where you are in your journey. I consider it a privilege to accompany you on your path to healing.
The sexual assault survivors I work with have spent years being the one to never fall apart, until they are alone, and the pattern they cannot explain takes over again. Sexual trauma, love obsession, compulsive sexual behavior, and AI companionship dependency rarely arrive as separate problems. They are different shapes the same old wound takes when it has nowhere else to go. My clients are intelligent, often outwardly accomplished, and exhausted by understanding their patterns without being able to change them. The work begins by reading those patterns correctly, not as failures, but as evidence of what once had had to be survived
The sexual assault survivors I work with have spent years being the one to never fall apart, until they are alone, and the pattern they cannot explain takes over again. Sexual trauma, love obsession, compulsive sexual behavior, and AI companionship dependency rarely arrive as separate problems. They are different shapes the same old wound takes when it has nowhere else to go. My clients are intelligent, often outwardly accomplished, and exhausted by understanding their patterns without being able to change them. The work begins by reading those patterns correctly, not as failures, but as evidence of what once had had to be survived
Accepting New Clients! You might feel stuck in anxiety, replaying conversations in your head, struggling to sleep, or carrying the weight of past experiences that still affect you today. Maybe stress feels constant, or trauma has made it hard to feel safe in your own thoughts. You want relief — but also understanding. You want tools that actually work, a calmer nervous system, and a way to move forward without feeling overwhelmed.
Accepting New Clients! You might feel stuck in anxiety, replaying conversations in your head, struggling to sleep, or carrying the weight of past experiences that still affect you today. Maybe stress feels constant, or trauma has made it hard to feel safe in your own thoughts. You want relief — but also understanding. You want tools that actually work, a calmer nervous system, and a way to move forward without feeling overwhelmed.
Heart & Soul of NM is an outpatient behavioral health agency that nurtures well-being. Our team guides you toward healing, believing in the journey to wellness together. Our experts specialize in therapy, psychiatry, and community support and have the expertise to meet your unique needs, whether relationship issues, addiction, or independent living tools. We are passionate about enhancing your quality of life, fostering growth, and helping you reach your potential. Together, we create a better tomorrow, one person at a time, because your best life starts today.
Heart & Soul of NM is an outpatient behavioral health agency that nurtures well-being. Our team guides you toward healing, believing in the journey to wellness together. Our experts specialize in therapy, psychiatry, and community support and have the expertise to meet your unique needs, whether relationship issues, addiction, or independent living tools. We are passionate about enhancing your quality of life, fostering growth, and helping you reach your potential. Together, we create a better tomorrow, one person at a time, because your best life starts today.
See more therapy options for 87131
How does your Therapist compare?
Number of Therapists in 87131
10+
Average cost per session
$150
Therapists in 87131 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Relationship Issues |
| 86% | Depression |
| 86% | Trauma and PTSD |
Average years in practice
16 Years
Top 3 insurances accepted
| 90% | Presbyterian |
| 80% | BlueCross and BlueShield |
| 60% | Aetna |
How Therapists in 87131 see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 79% | Female | |
| 14% | Male | |
| 7% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 87131?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
