Therapists in 87124
We are a small agency of therapists, do not have a receptionist so please leave a message. if you’re dealing with stress, relationship issues, traumatic events, or just looking for a happier life, we’re here to help you in creating the life you want. While we can’t change the past, we can assist you in moving forward into the future. We provide a safe, non-judgmental space, to explore the themes in your life that are holding you back and then use techniques to move you into a life to experience more happiness, and empowerment.
Call us today and create a life where you feel empowered and on a positive path to growth and well-being.
We are a small agency of therapists, do not have a receptionist so please leave a message. if you’re dealing with stress, relationship issues, traumatic events, or just looking for a happier life, we’re here to help you in creating the life you want. While we can’t change the past, we can assist you in moving forward into the future. We provide a safe, non-judgmental space, to explore the themes in your life that are holding you back and then use techniques to move you into a life to experience more happiness, and empowerment.
Call us today and create a life where you feel empowered and on a positive path to growth and well-being.
As a counselor, I’m passionate about helping people grow into the best version of themselves. Whether you’re a teen facing the pressures of growing up, a parent navigating complex family dynamics, first responder or family member of one, or someone struggling with anxiety, addiction, or autism-related challenges—I’m here to support you.
As a counselor, I’m passionate about helping people grow into the best version of themselves. Whether you’re a teen facing the pressures of growing up, a parent navigating complex family dynamics, first responder or family member of one, or someone struggling with anxiety, addiction, or autism-related challenges—I’m here to support you.
Does the world feel exceedingly difficult right now? Do things feel out of your control, and you find yourself navigating intrusive thoughts, high anxiety, and feel depressed? Are you wanting to make a change, feel stuck, or are in the midst of big life changes? Are you wanting support for yourself or someone in your family? My name is Laura, and I’ve been providing therapeutic services to parents, teens, young children and families for over the last decade. I especially love working with parents (and families!) navigating the complexities of parenthood, breaking cycles, raising littles and finding yourself in the midst of it all.
Does the world feel exceedingly difficult right now? Do things feel out of your control, and you find yourself navigating intrusive thoughts, high anxiety, and feel depressed? Are you wanting to make a change, feel stuck, or are in the midst of big life changes? Are you wanting support for yourself or someone in your family? My name is Laura, and I’ve been providing therapeutic services to parents, teens, young children and families for over the last decade. I especially love working with parents (and families!) navigating the complexities of parenthood, breaking cycles, raising littles and finding yourself in the midst of it all.
Welcome! I provide in-person and telehealth therapy for teens, adults, and couples, specializing in anxiety, depression, men’s issues, and relationship challenges. Many of my clients are dealing with anxiety, low mood, stress, or relationship strain and want a clear plan forward.
Faith-integrated therapy (Catholic/Christian) is available upon request, all clients are welcome.
I offer a supportive, goal-oriented approach to help you build clarity, confidence, and lasting change.
Welcome! I provide in-person and telehealth therapy for teens, adults, and couples, specializing in anxiety, depression, men’s issues, and relationship challenges. Many of my clients are dealing with anxiety, low mood, stress, or relationship strain and want a clear plan forward.
Faith-integrated therapy (Catholic/Christian) is available upon request, all clients are welcome.
I offer a supportive, goal-oriented approach to help you build clarity, confidence, and lasting change.
Hi my name is Jens Brakenhoff and I am a Licensed Mental Health Counselor in the state of New Mexico. I graduated from Liberty University with a bachelor's degree in Biblical Studies. I have since obtained a Master's Degree in Mental Health Counseling. My expertise is working with teens, couples, adults and veterans.
Hi my name is Jens Brakenhoff and I am a Licensed Mental Health Counselor in the state of New Mexico. I graduated from Liberty University with a bachelor's degree in Biblical Studies. I have since obtained a Master's Degree in Mental Health Counseling. My expertise is working with teens, couples, adults and veterans.
Journey of Hope and Courage, LLC
Licensed Professional Counselor, LPCC
1 Endorsed
Rio Rancho, NM 87124
In the quiet moments, when the weight of the world feels too heavy to bear, know this: you are not alone. For those grappling with anxiety, depression, and the haunting echoes of past trauma, your struggles are valid, and your pain is heard. At Journey of Hope and Courage, we recognize the quiet courage that resides within each person—the courage that whispers, "I'm scared, but I'll do it anyway." It's the bravery that propels you forward, even when the path seems daunting.
In the quiet moments, when the weight of the world feels too heavy to bear, know this: you are not alone. For those grappling with anxiety, depression, and the haunting echoes of past trauma, your struggles are valid, and your pain is heard. At Journey of Hope and Courage, we recognize the quiet courage that resides within each person—the courage that whispers, "I'm scared, but I'll do it anyway." It's the bravery that propels you forward, even when the path seems daunting.
I utilize evidence-based approaches to identify negative cycles and behaviors with individuals, couples, and families. I have experience treating a large range of issues, but the primary reasons people come to see me are depression, anxiety, and relationship difficulties. I explore interpersonal connections and relationship patterns with clients to build stronger connections and a more positive sense of self. I like to apply empathy-based techniques and humanistic approaches to enact positive adaptive behaviors, acceptance, and change in clients.
I utilize evidence-based approaches to identify negative cycles and behaviors with individuals, couples, and families. I have experience treating a large range of issues, but the primary reasons people come to see me are depression, anxiety, and relationship difficulties. I explore interpersonal connections and relationship patterns with clients to build stronger connections and a more positive sense of self. I like to apply empathy-based techniques and humanistic approaches to enact positive adaptive behaviors, acceptance, and change in clients.
I am a mental health professional with over 5 years of experience, I graduated from Highlands University in Las Vegas, NM, in 2019. I specialize in anxiety, childhood trauma, ADHD, PTSD, and trauma-related disorders, I employ a compassionate, evidence-based approach to help clients regain control of their lives.
I believe in empowering individuals by equipping them with a comprehensive "toolbox" of skills and strategies. Through mindfulness, Cognitive Behavioral Therapy (CBT), and behavioral activation. I help guide clients toward discovering their inner strength and transforming their behaviors to create better lifestyles.
I am a mental health professional with over 5 years of experience, I graduated from Highlands University in Las Vegas, NM, in 2019. I specialize in anxiety, childhood trauma, ADHD, PTSD, and trauma-related disorders, I employ a compassionate, evidence-based approach to help clients regain control of their lives.
I believe in empowering individuals by equipping them with a comprehensive "toolbox" of skills and strategies. Through mindfulness, Cognitive Behavioral Therapy (CBT), and behavioral activation. I help guide clients toward discovering their inner strength and transforming their behaviors to create better lifestyles.
We aim to work with individuals who are looking to find balance in their lives or families. Our clinicians are highly trained to address so much more than just the symptoms or diagnosis. We work collaboratively with you to promote healing in all aspects of your life.
We aim to work with individuals who are looking to find balance in their lives or families. Our clinicians are highly trained to address so much more than just the symptoms or diagnosis. We work collaboratively with you to promote healing in all aspects of your life.
Everyone deserves to live their best life. If you feel you are struggling with feelings and behaviors that prevent you from doing so, and need compassionate support and counseling, let's talk.
Everyone deserves to live their best life. If you feel you are struggling with feelings and behaviors that prevent you from doing so, and need compassionate support and counseling, let's talk.
New Light Counseling LLC
Clinical Social Work/Therapist, LCSW, LMSW, LMHC, MSW, MHC
1 Endorsed
Rio Rancho, NM 87124
We listen. We Support. We Care.
New Light Counseling provides a safe and non-judgmental space for healing. We focus on your individual lived experience and how we can support your mental health journey. We work with you to develop meaningful goals for lasting solutions. Our therapists assist clients experiencing the stressors of life, family and relationship dynamics, trauma, addictions, anxiety, and depression. We are an agency built on trust and the desire to help one another.
We listen. We Support. We Care.
New Light Counseling provides a safe and non-judgmental space for healing. We focus on your individual lived experience and how we can support your mental health journey. We work with you to develop meaningful goals for lasting solutions. Our therapists assist clients experiencing the stressors of life, family and relationship dynamics, trauma, addictions, anxiety, and depression. We are an agency built on trust and the desire to help one another.
Raquel Guzman Vega is fluent in both English and Spanish; she possesses a strong comprehension of cultural diversity, sensitivity, and humility. She provides both short-term and long-term therapy, addressing a range of issues, including anxiety, depression, trauma, relational difficulties, grief and loss, significant life transitions, disruptive behavior disorder, and more.
Raquel Guzman Vega is fluent in both English and Spanish; she possesses a strong comprehension of cultural diversity, sensitivity, and humility. She provides both short-term and long-term therapy, addressing a range of issues, including anxiety, depression, trauma, relational difficulties, grief and loss, significant life transitions, disruptive behavior disorder, and more.
Welcome! You have made the first step to inner peace by seeking therapy. Life can be difficult, confusing, and downright frightening sometimes. Marcie offers a safe place to guide you through an honest path to understanding and achieving balance. Marcie understands goals are individualized, and that a one-size-fits-all all approach is irrational. We will develop a treatment plan that fits the client's individual needs and work through the hard stuff with a nonjudgemental compassionate approach. We will achieve the goals we set together. It is time to create a fulfilling life with purpose and drive. Lets find your superpowers.
Welcome! You have made the first step to inner peace by seeking therapy. Life can be difficult, confusing, and downright frightening sometimes. Marcie offers a safe place to guide you through an honest path to understanding and achieving balance. Marcie understands goals are individualized, and that a one-size-fits-all all approach is irrational. We will develop a treatment plan that fits the client's individual needs and work through the hard stuff with a nonjudgemental compassionate approach. We will achieve the goals we set together. It is time to create a fulfilling life with purpose and drive. Lets find your superpowers.
Dr. Gary "Skip" Ritter says he feels a connection when helping others develop insight to make positive changes in their lives. Skip believes that thoughts and feelings are the impetus that drive human behavior. His approach then to therapy is rooted in Cognitive Behavioral Theory. In creating a paradigm shift from negative thoughts and feelings to increased positive thoughts and feelings, maladaptive behaviors often dissipate. Skip also believes that traumatic experiences exacerbate the lives of many of his clients and therefore, utilizes Cognitive Processing Therapy (CPT) or Eye Movement Desensitization and Reprocessing (EMDR).
Dr. Gary "Skip" Ritter says he feels a connection when helping others develop insight to make positive changes in their lives. Skip believes that thoughts and feelings are the impetus that drive human behavior. His approach then to therapy is rooted in Cognitive Behavioral Theory. In creating a paradigm shift from negative thoughts and feelings to increased positive thoughts and feelings, maladaptive behaviors often dissipate. Skip also believes that traumatic experiences exacerbate the lives of many of his clients and therefore, utilizes Cognitive Processing Therapy (CPT) or Eye Movement Desensitization and Reprocessing (EMDR).
My goal is to help you find purpose and enjoyment in life again. Our experiences teach us ways to view and interact with the world and ourselves. These patterns of thinking and behavior can keep us emotionally stuck where we don’t want to be. Working together, I will give you the space to share your story without judgement and support you in identifying and changing the thoughts, behaviors, beliefs, and situations that are getting in the way of what you want and need in your life.
My goal is to help you find purpose and enjoyment in life again. Our experiences teach us ways to view and interact with the world and ourselves. These patterns of thinking and behavior can keep us emotionally stuck where we don’t want to be. Working together, I will give you the space to share your story without judgement and support you in identifying and changing the thoughts, behaviors, beliefs, and situations that are getting in the way of what you want and need in your life.
You are exhausted from the constant stress and anxiety. The anxious and negative thoughts seem to be on a constant loop in your head. It feels endless and out of your control. You are a strong, successful person but can't seem to find a way out of this. Work is no longer an escape and the stress and anxiety seem to be impacting your work performance. You are noticing physical symptoms as a result and are desperate for relief.
You are exhausted from the constant stress and anxiety. The anxious and negative thoughts seem to be on a constant loop in your head. It feels endless and out of your control. You are a strong, successful person but can't seem to find a way out of this. Work is no longer an escape and the stress and anxiety seem to be impacting your work performance. You are noticing physical symptoms as a result and are desperate for relief.
My experience as a mental health counselor enables me to offer effective individualized treatment and care for persons 6 years of age and older. I'm experienced in working with a number of mental health disorders including ADHD, anxiety, depression, dual diagnosis, substance abuse and trauma.
My experience as a mental health counselor enables me to offer effective individualized treatment and care for persons 6 years of age and older. I'm experienced in working with a number of mental health disorders including ADHD, anxiety, depression, dual diagnosis, substance abuse and trauma.
Hannah specializes in working with individuals, couples, and families facing a variety of concerns, including depression, anxiety, trauma, attachment issues, addiction, grief and loss, relational conflicts, divorce, and life transitions. She believes that everyone has a unique story shaped by their experiences, and she is committed to helping clients navigate feelings of shame, fear, and low self-worth to build resilience and self-acceptance.
Hannah specializes in working with individuals, couples, and families facing a variety of concerns, including depression, anxiety, trauma, attachment issues, addiction, grief and loss, relational conflicts, divorce, and life transitions. She believes that everyone has a unique story shaped by their experiences, and she is committed to helping clients navigate feelings of shame, fear, and low self-worth to build resilience and self-acceptance.
I utilize a solution focused, strength based, and non-judgmental approach to therapy. I believe in my clients having autonomy and being their own expert for what they want out of life. I have a history of working with clients who struggle with depression, anxiety, trauma, anger management, interpersonal skills, and trauma. I am passionate about working with individuals who struggle with anger management and have a history of incarceration that want to improve their lives.
I utilize a solution focused, strength based, and non-judgmental approach to therapy. I believe in my clients having autonomy and being their own expert for what they want out of life. I have a history of working with clients who struggle with depression, anxiety, trauma, anger management, interpersonal skills, and trauma. I am passionate about working with individuals who struggle with anger management and have a history of incarceration that want to improve their lives.
I’m a Licensed Clinical Social Worker with a background in therapy and crisis intervention. I’ve worked with adults facing concerns including depression, anxiety, attachment needs, trauma, and difficult life transitions. My experience in ongoing therapy and crisis settings shapes how I show up: steady, practical, and grounded when emotions feel overwhelming. I believe meaningful change is possible, even when patterns feel long-standing. My work focuses on insight, skill-building, and creating a safe, respectful, collaborative space for growth.
I’m a Licensed Clinical Social Worker with a background in therapy and crisis intervention. I’ve worked with adults facing concerns including depression, anxiety, attachment needs, trauma, and difficult life transitions. My experience in ongoing therapy and crisis settings shapes how I show up: steady, practical, and grounded when emotions feel overwhelming. I believe meaningful change is possible, even when patterns feel long-standing. My work focuses on insight, skill-building, and creating a safe, respectful, collaborative space for growth.
See more therapy options for 87124
How does your Therapist compare?
Number of Therapists in 87124
200+
Average cost per session
$148
Therapists in 87124 who prioritize treating:
| 90% | Anxiety |
| 83% | Depression |
| 81% | Trauma and PTSD |
| 74% | Self Esteem |
| 65% | Relationship Issues |
| 63% | Stress |
| 55% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 89% | BlueCross and BlueShield |
| 84% | Presbyterian |
| 82% | Medicaid |
How Therapists in 87124 see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 80% | Female | |
| 17% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 87124?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


