Therapists in 87121
I am a licensed clinical social worker. The therapy intervention I primarily utilize is cognitive behavioral therapy. I commonly use the therapeutical approach of cognitive behavioral therapy in my therapy sessions. I also utilize strengths-based approaches as well as motivational interviewing skills. I typically work with teens to young adults who are experiencing stress, anxiety, or depression.
I am a licensed clinical social worker. The therapy intervention I primarily utilize is cognitive behavioral therapy. I commonly use the therapeutical approach of cognitive behavioral therapy in my therapy sessions. I also utilize strengths-based approaches as well as motivational interviewing skills. I typically work with teens to young adults who are experiencing stress, anxiety, or depression.
I help adults navigate anxiety, trauma, depression, and overwhelming life transitions so they can feel more grounded and connected.
One of my favorite parts of therapy is witnessing those small but powerful shifts: feeling more at peace, seeing yourself with compassion, and no longer reliving the pain of the past.
I help adults navigate anxiety, trauma, depression, and overwhelming life transitions so they can feel more grounded and connected.
One of my favorite parts of therapy is witnessing those small but powerful shifts: feeling more at peace, seeing yourself with compassion, and no longer reliving the pain of the past.
Congratulations on taking the first step to feeling better. Let’s collaborate and sort through the things on your plate. I will bring to the table my years of experience and a plethora of ideas. I am creative, innovative and enthusiastic. Healing doesn’t have to be painful and grueling. I am mindful of keeping the energy balanced. I have an eclectic approach to therapy that is holistic and strengths based.
Congratulations on taking the first step to feeling better. Let’s collaborate and sort through the things on your plate. I will bring to the table my years of experience and a plethora of ideas. I am creative, innovative and enthusiastic. Healing doesn’t have to be painful and grueling. I am mindful of keeping the energy balanced. I have an eclectic approach to therapy that is holistic and strengths based.
I commonly see people with concerns such as depression, anxiety, trauma, addiction, and grief. In session, we will look at what you are hoping to get from the counseling experience and collaboratively discover what will work for your situation, which may involve getting unstuck from emotional and/or behavioral issues. My orientation includes considering our relationships to life. We will take into account relational factors, which may include environments, people, culture, expectations and roles. The therapy process may assist you in gaining a deeper understanding of your values and skills, toward transformative change.
I commonly see people with concerns such as depression, anxiety, trauma, addiction, and grief. In session, we will look at what you are hoping to get from the counseling experience and collaboratively discover what will work for your situation, which may involve getting unstuck from emotional and/or behavioral issues. My orientation includes considering our relationships to life. We will take into account relational factors, which may include environments, people, culture, expectations and roles. The therapy process may assist you in gaining a deeper understanding of your values and skills, toward transformative change.
I offer an integrative and nature-based approach to mental health. Specialty areas and offerings include nature walk and talk therapy (ecotherapy), using a story-based framework (narrative therapy), supporting creativity in professional work or for personal fulfillment, grief counseling, and exploring intergenerational issues, ancestry, and family history and how they relate to current issues in a client's life. Clients are welcomed in bringing up spiritual topics and meaning-of-life questions for exploration together. I incorporate a trauma- and grief-informed approach to therapy based on my clinical training and experience.
I offer an integrative and nature-based approach to mental health. Specialty areas and offerings include nature walk and talk therapy (ecotherapy), using a story-based framework (narrative therapy), supporting creativity in professional work or for personal fulfillment, grief counseling, and exploring intergenerational issues, ancestry, and family history and how they relate to current issues in a client's life. Clients are welcomed in bringing up spiritual topics and meaning-of-life questions for exploration together. I incorporate a trauma- and grief-informed approach to therapy based on my clinical training and experience.
Your first session is about creating a safe, supportive space and starting a strong therapeutic relationship.
I’ll explain how therapy works, review confidentiality, and answer your questions so you feel comfortable.
You’ll share what brought you to therapy—your challenges and goals—at your own pace. Together, we’ll set clear, realistic goals like reducing anxiety, managing stress, or improving relationships. I’ll ask about your history and strengths to create a personalized plan. Therapy is a partnership: I use evidence-based methods like CBT, psychodynamic and solution-focused approaches and welcome your input.
Your first session is about creating a safe, supportive space and starting a strong therapeutic relationship.
I’ll explain how therapy works, review confidentiality, and answer your questions so you feel comfortable.
You’ll share what brought you to therapy—your challenges and goals—at your own pace. Together, we’ll set clear, realistic goals like reducing anxiety, managing stress, or improving relationships. I’ll ask about your history and strengths to create a personalized plan. Therapy is a partnership: I use evidence-based methods like CBT, psychodynamic and solution-focused approaches and welcome your input.
Are you seeking support navigating through life transitions and phase-of-life adjustments? I offer a blended-method approach tailored to support healing, motivation, and self-awareness. Aside from traditional talk therapy and I also offer EMDR therapy (Eye Movement Desensitization and Reprocessing), a highly recognized method for treating trauma and a wide range of emotional and behavioral concerns.
Are you seeking support navigating through life transitions and phase-of-life adjustments? I offer a blended-method approach tailored to support healing, motivation, and self-awareness. Aside from traditional talk therapy and I also offer EMDR therapy (Eye Movement Desensitization and Reprocessing), a highly recognized method for treating trauma and a wide range of emotional and behavioral concerns.
Are you feeling overwhelmed by anxiety, depression, trauma, or relationship struggles? You don’t have to face it alone. I work with adults navigating life’s challenges, using a person-centered approach that values your experiences, strengths, and pace.
Are you feeling overwhelmed by anxiety, depression, trauma, or relationship struggles? You don’t have to face it alone. I work with adults navigating life’s challenges, using a person-centered approach that values your experiences, strengths, and pace.
Rocket Recovery is a program of Bruce Burleson Counseling. I'm Bruce Burleson and I started Rocket Recovery because I got tired of watching people stay stuck in a revolving cycle of going in and out of rehabs and making little long term progress. I realized that traditional weekly therapy often moves too slowly and is inadequate when you feel like you're white-knuckling it every day. And not everyone needs to, can or should, enroll in an IOP. Using an eclectic set of tools, Rocket Recovery is an alternative approach built around fast-acting, practical tools that actually change how you think and feel in real time.
Rocket Recovery is a program of Bruce Burleson Counseling. I'm Bruce Burleson and I started Rocket Recovery because I got tired of watching people stay stuck in a revolving cycle of going in and out of rehabs and making little long term progress. I realized that traditional weekly therapy often moves too slowly and is inadequate when you feel like you're white-knuckling it every day. And not everyone needs to, can or should, enroll in an IOP. Using an eclectic set of tools, Rocket Recovery is an alternative approach built around fast-acting, practical tools that actually change how you think and feel in real time.
Are you struggling with addiction to alcohol or drugs? The bad news is that it take a lot of effort to deal with an addiction, but the good news is that it's possible to do! While there’s no quick fix or magic solution, recovery is absolutely achievable, and the cycle of relapse can be broken. I offer a program called Rocket Recovery where we tailor a plan that works for you. It can include up to two full sessions per week, up to five 20-minute check-ins between sessions, and weekly groups. Or just a weekly session if that's all you need. So let's launch, and build a strong foundation for your recovery!
Are you struggling with addiction to alcohol or drugs? The bad news is that it take a lot of effort to deal with an addiction, but the good news is that it's possible to do! While there’s no quick fix or magic solution, recovery is absolutely achievable, and the cycle of relapse can be broken. I offer a program called Rocket Recovery where we tailor a plan that works for you. It can include up to two full sessions per week, up to five 20-minute check-ins between sessions, and weekly groups. Or just a weekly session if that's all you need. So let's launch, and build a strong foundation for your recovery!
I work with teens, adults, couples, and families who are navigating challenges such as anxiety, depression, trauma, grief, ADHD, and relational difficulties. Many clients seek therapy during times of transition, when familiar ways of coping no longer feel effective, or when emotions become difficult to manage. I offer a supportive space to reflect, process, and explore what may be contributing to distress—both in the present and in deeper patterns from the past.
I work with teens, adults, couples, and families who are navigating challenges such as anxiety, depression, trauma, grief, ADHD, and relational difficulties. Many clients seek therapy during times of transition, when familiar ways of coping no longer feel effective, or when emotions become difficult to manage. I offer a supportive space to reflect, process, and explore what may be contributing to distress—both in the present and in deeper patterns from the past.
Are you smart, successful, and juggling a lot, but your days often include feeling drained, plagued, stuck, or like you can't get over a hump? Do you often feel like you hit a brick wall, or missed your boat? Panic? Anxiety? My deep desire is to create a nourishing and healing experience for you. Time does not heal wounds. Awareness and honoring you and your unique process does heal. For more than twenty years, my passion has been exploring and developing empowerment and healing tools to facilitate and enhance people's well-being. My wisdom includes a wholistic approach to health, and I am eager to begin your journey.
Are you smart, successful, and juggling a lot, but your days often include feeling drained, plagued, stuck, or like you can't get over a hump? Do you often feel like you hit a brick wall, or missed your boat? Panic? Anxiety? My deep desire is to create a nourishing and healing experience for you. Time does not heal wounds. Awareness and honoring you and your unique process does heal. For more than twenty years, my passion has been exploring and developing empowerment and healing tools to facilitate and enhance people's well-being. My wisdom includes a wholistic approach to health, and I am eager to begin your journey.
Elizabeth Alarid with Felt Sense
Clinical Social Work/Therapist, LCSW
Online Only
Waitlist for new clients
Welcome! I’m Elizabeth, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals heal from trauma and reclaim their sense of self. I specialize in Eye Movement Desensitization & Reprocessing (EMDR) a powerful and meaningful therapy that can help people process and move past memories that can make them feel stuck. I often blend EMDR with other trauma-informed modalities, including somatic processing, mindfulness, and breathwork, working to meet each client’s needs holistically.
Welcome! I’m Elizabeth, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals heal from trauma and reclaim their sense of self. I specialize in Eye Movement Desensitization & Reprocessing (EMDR) a powerful and meaningful therapy that can help people process and move past memories that can make them feel stuck. I often blend EMDR with other trauma-informed modalities, including somatic processing, mindfulness, and breathwork, working to meet each client’s needs holistically.
I decided to become a therapist because I believe everyone deserves a healthy and happy life, and good mental health is crucial for that. I struggled with anxiety and social anxiety as a child, which caused difficulties growing up and had a big impact on my life. Mental health has been too long ignored, denied, and neglected. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
I decided to become a therapist because I believe everyone deserves a healthy and happy life, and good mental health is crucial for that. I struggled with anxiety and social anxiety as a child, which caused difficulties growing up and had a big impact on my life. Mental health has been too long ignored, denied, and neglected. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
I am currently accepting adult, individual clients in PA, TX, NM, and ND for telehealth only. I am a licensed clinical social worker with nearly 20 years of working directly with clients in a variety of treatment settings. I tend to be a "jump right in"/very direct type of therapist and I mostly use Solution Focused and Acceptance and Commitment Therapy (ACT) methods in my practice. As a social worker, I also utilize a client-centered, person-in-environment approach. If you have other questions or would like to discuss if I am the right fit for you, you can connect with me by calling or clicking on my website.
I am currently accepting adult, individual clients in PA, TX, NM, and ND for telehealth only. I am a licensed clinical social worker with nearly 20 years of working directly with clients in a variety of treatment settings. I tend to be a "jump right in"/very direct type of therapist and I mostly use Solution Focused and Acceptance and Commitment Therapy (ACT) methods in my practice. As a social worker, I also utilize a client-centered, person-in-environment approach. If you have other questions or would like to discuss if I am the right fit for you, you can connect with me by calling or clicking on my website.
See more therapy options for 87121
How does your Therapist compare?
Number of Therapists in 87121
50+
Average cost per session
$150
Therapists in 87121 who prioritize treating:
| 89% | Anxiety |
| 82% | Depression |
| 82% | Trauma and PTSD |
| 75% | Stress |
| 73% | Relationship Issues |
| 69% | Self Esteem |
| 62% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 81% | BlueCross and BlueShield |
| 69% | Aetna |
| 60% | Cigna and Evernorth |
How Therapists in 87121 see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 65% | Female | |
| 33% | Male | |
| 2% | Non-Binary |