Therapists in 87114

Photo of Rebecca Chinchilla - Head To Toe Wellness, LLC, Counselor, MA, HSN, NCC, LPCC
Head To Toe Wellness, LLC
Counselor, MA, HSN, NCC, LPCC
Albuquerque, NM 87114
As a Clinical Counselor, I believe individuals are always capable of change. I work hard to provide an environment that allows clients to explore their beliefs and circumstances. I work collaboratively with each client towards positive change and self-improvement. Goals take time to achieve due to the complex nature of human behavior, so I ask you to have patience with the therapeutic process. My work is rooted in evidence-based psychotherapeutic approaches and mind-body practices including but not limited to Cognitive Behavioral Therapy (CBT), Existential Therapy, and Mindfulness CBT.
As a Clinical Counselor, I believe individuals are always capable of change. I work hard to provide an environment that allows clients to explore their beliefs and circumstances. I work collaboratively with each client towards positive change and self-improvement. Goals take time to achieve due to the complex nature of human behavior, so I ask you to have patience with the therapeutic process. My work is rooted in evidence-based psychotherapeutic approaches and mind-body practices including but not limited to Cognitive Behavioral Therapy (CBT), Existential Therapy, and Mindfulness CBT.
(505) 392-2584 View (505) 392-2584
Photo of Danielle Cohen, Counselor, LMHC, ATR
Danielle Cohen
Counselor, LMHC, ATR
Albuquerque, NM 87114
Danielle’s therapeutic practice is deeply rooted in creating a safe, nonjudgmental space where clients can fully express and explore their authentic selves. Danielle believes that true healing happens when individuals feel free to be vulnerable and open, which is why she prioritizes fostering an environment of trust and safety in every session. Danielle values the uniqueness of each person and tailors her approach to meet their specific needs, encouraging them to use creativity as a tool for self-discovery and growth.
Danielle’s therapeutic practice is deeply rooted in creating a safe, nonjudgmental space where clients can fully express and explore their authentic selves. Danielle believes that true healing happens when individuals feel free to be vulnerable and open, which is why she prioritizes fostering an environment of trust and safety in every session. Danielle values the uniqueness of each person and tailors her approach to meet their specific needs, encouraging them to use creativity as a tool for self-discovery and growth.
(505) 396-7100 View (505) 396-7100
Photo of Christian Raphael - Christian Raphael Hypnotherapy, CMS, CHT, FIBH
Christian Raphael Hypnotherapy
Verified Verified
2 Endorsed
Albuquerque, NM 87114
I am a Medical Support Clinical Hypnotherapist with over hours of clinical training. I am Fellow of the International Board of Hypnotherapy, which is the certifying board with the highest level of initial certification, and on-going education requirements in the industry. I am a Hypnotherapist involved with the National Institutes of Health Hypnotherapy Study on Reducing Urinary Frequency using Medical Support Hypnotherapy. Additionally, I serve as an Associate Instructor and a Practical Skills Coach at the prestigious Hypnotherapy Academy of America in Albuquerque. I am qualified to work on medical support issues, fears, anxieties, goal achievement & smoking cessation.
I am a Medical Support Clinical Hypnotherapist with over hours of clinical training. I am Fellow of the International Board of Hypnotherapy, which is the certifying board with the highest level of initial certification, and on-going education requirements in the industry. I am a Hypnotherapist involved with the National Institutes of Health Hypnotherapy Study on Reducing Urinary Frequency using Medical Support Hypnotherapy. Additionally, I serve as an Associate Instructor and a Practical Skills Coach at the prestigious Hypnotherapy Academy of America in Albuquerque. I am qualified to work on medical support issues, fears, anxieties, goal achievement & smoking cessation.
(505) 431-6740 View (505) 431-6740
Photo of Kelly Pedersen, Counselor, MA, LMHC
Kelly Pedersen
Counselor, MA, LMHC
Albuquerque, NM 87114
I have worked with a diverse group of clients to aid in managing ADHD, anxiety, transitions and adjustments (veterans, military spouses, aging, life stages), emotional regulation, and building healthy communication skills. I offer a more directive approach to therapy and help build trust and rapport within the therapeutic relationship. I work with adults to build coping skills, regulation skills, and to develop an understanding of themselves to make healthier choices moving forward. I understand that therapy can be intimidating and I aim to help ease that discomfort within the therapeutic space to ensure progress can be made.
I have worked with a diverse group of clients to aid in managing ADHD, anxiety, transitions and adjustments (veterans, military spouses, aging, life stages), emotional regulation, and building healthy communication skills. I offer a more directive approach to therapy and help build trust and rapport within the therapeutic relationship. I work with adults to build coping skills, regulation skills, and to develop an understanding of themselves to make healthier choices moving forward. I understand that therapy can be intimidating and I aim to help ease that discomfort within the therapeutic space to ensure progress can be made.
(505) 591-8348 View (505) 591-8348
Photo of Juan E. (Buck) Sanchez, Marriage & Family Therapist, LMFT
Juan E. (Buck) Sanchez
Marriage & Family Therapist, LMFT
Albuquerque, NM 87114
Let’s talk about what is going on with you, your family, or your organization. Are you feeling more anxious, sad, angry, or afraid than usual? Are you and your spouse/partner struggling with trust, communication, or intimacy? Is your daughter or son having difficulties? Are you noticing changes in behavior/attitude? Are you concerned about substance use? Is there anything else that is upsetting to you or your loved ones? Are there problematic issues in your workplace or business? Are there new opportunities or possibilities you want to explore in your life and relationships?
Let’s talk about what is going on with you, your family, or your organization. Are you feeling more anxious, sad, angry, or afraid than usual? Are you and your spouse/partner struggling with trust, communication, or intimacy? Is your daughter or son having difficulties? Are you noticing changes in behavior/attitude? Are you concerned about substance use? Is there anything else that is upsetting to you or your loved ones? Are there problematic issues in your workplace or business? Are there new opportunities or possibilities you want to explore in your life and relationships?
(505) 658-6864 View (505) 658-6864
Photo of Laura Buell - Equine Therapeutic Connections, Counselor, LPCC
Equine Therapeutic Connections
Counselor, LPCC
Albuquerque, NM 87114
“Until one has loved an animal, a part of one's soul remains unawakened.” -Anatole France. Equine Therapeutic Connections (ETC) deeply believes that you are the answer you’ve been looking for; you just may not know which path to take. Working as a collaborative team of Equine Specialist, Mental Health provider, and horse…we will walk along side you through your pain, not “examining” or “analyzing” what is happening, but rather, being with you. Horses have worked alongside humans for many generations, allowing them to become especially attuned to emotions and nonverbal signals and responding accordingly.
“Until one has loved an animal, a part of one's soul remains unawakened.” -Anatole France. Equine Therapeutic Connections (ETC) deeply believes that you are the answer you’ve been looking for; you just may not know which path to take. Working as a collaborative team of Equine Specialist, Mental Health provider, and horse…we will walk along side you through your pain, not “examining” or “analyzing” what is happening, but rather, being with you. Horses have worked alongside humans for many generations, allowing them to become especially attuned to emotions and nonverbal signals and responding accordingly.
(505) 569-7616 View (505) 569-7616
Photo of Naaz Bagheri, Licensed Professional Counselor, LPCC, NCC
Naaz Bagheri
Licensed Professional Counselor, LPCC, NCC
Albuquerque, NM 87114
Even if things look fine from the outside and you’re the kind of person who handles a lot, inside you might feel exhausted and emotionally drained. You may have thoughts or experiences you don’t feel comfortable sharing with anyone, not even close family or friends. If that sounds familiar, you’re not alone. I work with high-functioning individuals who feel stuck beneath the surface, people who are outwardly capable but inwardly overwhelmed. Many of my clients come to me battling overthinking, emotional fatigue, shame, anxiety, perfectionism, procrastination, panic, ADHD, or the lingering effects of complicated family dynamics.
Even if things look fine from the outside and you’re the kind of person who handles a lot, inside you might feel exhausted and emotionally drained. You may have thoughts or experiences you don’t feel comfortable sharing with anyone, not even close family or friends. If that sounds familiar, you’re not alone. I work with high-functioning individuals who feel stuck beneath the surface, people who are outwardly capable but inwardly overwhelmed. Many of my clients come to me battling overthinking, emotional fatigue, shame, anxiety, perfectionism, procrastination, panic, ADHD, or the lingering effects of complicated family dynamics.
(505) 624-8271 View (505) 624-8271
Photo of Erin Rimorin, Counselor, MA, LPCC
Erin Rimorin
Counselor, MA, LPCC
Albuquerque, NM 87114
I offer compassionate and dedicated therapeutic support to individuals, couples and families. With a deep understanding of human behavior and a passion for helping others, I strive to make a continued impact on those I work with in a safe, supportive and nonjudgmental atmosphere.
I offer compassionate and dedicated therapeutic support to individuals, couples and families. With a deep understanding of human behavior and a passion for helping others, I strive to make a continued impact on those I work with in a safe, supportive and nonjudgmental atmosphere.
(505) 391-5414 View (505) 391-5414
Enso Healing Therapy
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Albuquerque, NM 87114
Now accepting clients: We are a practice of 11 clinicians offering a variety of availability and services. We offer individual, teen, couples, and family therapy in a safe, supportive and nonjudgmental atmosphere. With our clinical skills we work collaboratively with our clients to overcome challenges they may be facing such as trouble sleeping, overthinking, issues in communication, relationship, grief, trauma, and depression to name a few. We believe we all carry the strength within to navigate this adventure called “life.” Let’s discover the best version of you! Mind, body, heart and spirit.
Now accepting clients: We are a practice of 11 clinicians offering a variety of availability and services. We offer individual, teen, couples, and family therapy in a safe, supportive and nonjudgmental atmosphere. With our clinical skills we work collaboratively with our clients to overcome challenges they may be facing such as trouble sleeping, overthinking, issues in communication, relationship, grief, trauma, and depression to name a few. We believe we all carry the strength within to navigate this adventure called “life.” Let’s discover the best version of you! Mind, body, heart and spirit.
(505) 560-8106 View (505) 560-8106
Photo of Victoria M Handfield, Psychologist, PsyD
Victoria M Handfield
Psychologist, PsyD
Albuquerque, NM 87114
I have been in practice for many years and have been helping people manage many personal problems. I specialize in helping medical professionals. I believe in giving people respect, support and help in understanding life's challenges. Depression and anxiety are the most common problems I see, wrapped in the context of many life changes, disappointments and traumas. Feel free to ask about specific issues. Diagnoses - developed in order for mental health professionals to be included in insurance; they are averages, not personal identities. Diagnoses are over-used, in my opinion - they have some relevance - they don't define a person.
I have been in practice for many years and have been helping people manage many personal problems. I specialize in helping medical professionals. I believe in giving people respect, support and help in understanding life's challenges. Depression and anxiety are the most common problems I see, wrapped in the context of many life changes, disappointments and traumas. Feel free to ask about specific issues. Diagnoses - developed in order for mental health professionals to be included in insurance; they are averages, not personal identities. Diagnoses are over-used, in my opinion - they have some relevance - they don't define a person.
(609) 841-9159 View (609) 841-9159
Photo of Kristine Aguirre, Clinical Social Work/Therapist, LCSW
Kristine Aguirre
Clinical Social Work/Therapist, LCSW
Albuquerque, NM 87114
With over 30 years of experience, Kristine is a Licensed Clinical Social Worker dedicated to helping individuals and couples rediscover joy blocked by life’s struggles. She specializes in trauma-informed care for survivors of sexual abuse, providing a safe environment for psychoeducation, safety planning, and coping. Using a strengths-based approach, Kris supports clients (ages 12+) facing depression, anxiety, anger, and mood regulation. Her practice integrates Client-Centered Therapy, CBT, DBT, Exposure Therapy, and EMDR to provide the clarity and skills needed for lasting support and encouragement.
With over 30 years of experience, Kristine is a Licensed Clinical Social Worker dedicated to helping individuals and couples rediscover joy blocked by life’s struggles. She specializes in trauma-informed care for survivors of sexual abuse, providing a safe environment for psychoeducation, safety planning, and coping. Using a strengths-based approach, Kris supports clients (ages 12+) facing depression, anxiety, anger, and mood regulation. Her practice integrates Client-Centered Therapy, CBT, DBT, Exposure Therapy, and EMDR to provide the clarity and skills needed for lasting support and encouragement.
(505) 658-6793 View (505) 658-6793
Photo of Jorge Oscar Brozicevich - Alter Integration Behavioral and Mental Health , Clinical Social Work/Therapist, LCSW
Alter Integration Behavioral and Mental Health
Clinical Social Work/Therapist, LCSW
1 Endorsed
Albuquerque, NM 87114
If you are dealing with a difficult situation, feeling overwhelmed and hopeless or unable to control your emotions, afraid and stressed out, or depressed and without energy or will, in a critical time or looking to understand more about life and improve yourself as human being, we can talk about and explore different ways to deal and overcome it. Si usted se encuentra en una situación difícil, sobrepasado, sin esperanzas o incapaz de controlar sus emociones, estresado, deprimido, sin fuerza de voluntad, en un momento critico o buscando actualizarse, podemos hablar al respecto y explorar diferentes tecnicas terapéuticas.
If you are dealing with a difficult situation, feeling overwhelmed and hopeless or unable to control your emotions, afraid and stressed out, or depressed and without energy or will, in a critical time or looking to understand more about life and improve yourself as human being, we can talk about and explore different ways to deal and overcome it. Si usted se encuentra en una situación difícil, sobrepasado, sin esperanzas o incapaz de controlar sus emociones, estresado, deprimido, sin fuerza de voluntad, en un momento critico o buscando actualizarse, podemos hablar al respecto y explorar diferentes tecnicas terapéuticas.
(505) 230-6222 View (505) 230-6222
Photo of Tammie C Knight, Clinical Social Work/Therapist, EMDR, LCSW, MSW
Tammie C Knight
Clinical Social Work/Therapist, EMDR, LCSW, MSW
1 Endorsed
Albuquerque, NM 87114
Welcome to a warm and accepting space. I specialize in the treatment of trauma, anxiety, depression, and relationship challenges with a focus on Attachment styles. My approach is relational and communicative in working together with you. I welcome you to email me for a consultation. I’ll get back to you within 24 hrs Monday-Wednesday.
Welcome to a warm and accepting space. I specialize in the treatment of trauma, anxiety, depression, and relationship challenges with a focus on Attachment styles. My approach is relational and communicative in working together with you. I welcome you to email me for a consultation. I’ll get back to you within 24 hrs Monday-Wednesday.
(505) 738-8416 View (505) 738-8416
Photo of Jonathan Soard, Counselor, LMHC, ATRP, MFA, MAAT
Jonathan Soard
Counselor, LMHC, ATRP, MFA, MAAT
Albuquerque, NM 87114
I am an experienced therapist working with individuals ranging from adolescents to older adults, and I specialize in providing a solution-focused, safe space where clients can explore their feelings and conflicts. With a deep understanding of substance use disorders, trauma-informed care, and couples counseling, I help clients navigate challenges they may not yet have the vocabulary or tools to identify on their own.
I am an experienced therapist working with individuals ranging from adolescents to older adults, and I specialize in providing a solution-focused, safe space where clients can explore their feelings and conflicts. With a deep understanding of substance use disorders, trauma-informed care, and couples counseling, I help clients navigate challenges they may not yet have the vocabulary or tools to identify on their own.
(505) 538-8565 View (505) 538-8565
Photo of Julita G Pezzano - Raven Counseling & Wellness, LLC, Counselor, MA, LPCC
Raven Counseling & Wellness, LLC
Counselor, MA, LPCC
Albuquerque, NM 87114
Conveniently located in Albuquerque's West Side, we specialize in anxiety, depression, trauma, domestic violence, women's issues, and relationships. We believe that the most important aspect of therapy is the client's relationship with the therapist - the client needs to trust the therapist and feel comfortable. Our initial goal is to create an atmosphere of safety. Sometimes it is necessary to access guidance from a professional outside of the current situation in order to assist in gaining perspective.
Conveniently located in Albuquerque's West Side, we specialize in anxiety, depression, trauma, domestic violence, women's issues, and relationships. We believe that the most important aspect of therapy is the client's relationship with the therapist - the client needs to trust the therapist and feel comfortable. Our initial goal is to create an atmosphere of safety. Sometimes it is necessary to access guidance from a professional outside of the current situation in order to assist in gaining perspective.
(505) 819-3017 View (505) 819-3017
Photo of Laura Nordone, Clinical Social Work/Therapist, LCSW
Laura Nordone
Clinical Social Work/Therapist, LCSW
1 Endorsed
Albuquerque, NM 87114
Does the world feel exceedingly difficult right now? Do things feel out of your control, and you find yourself navigating intrusive thoughts, high anxiety, and feel depressed? Are you wanting to make a change, feel stuck, or are in the midst of big life changes? Are you wanting support for yourself or someone in your family? My name is Laura, and I’ve been providing therapeutic services to parents, teens, young children and families for over the last decade. I especially love working with parents (and families!) navigating the complexities of parenthood, breaking cycles, raising littles and finding yourself in the midst of it all.
Does the world feel exceedingly difficult right now? Do things feel out of your control, and you find yourself navigating intrusive thoughts, high anxiety, and feel depressed? Are you wanting to make a change, feel stuck, or are in the midst of big life changes? Are you wanting support for yourself or someone in your family? My name is Laura, and I’ve been providing therapeutic services to parents, teens, young children and families for over the last decade. I especially love working with parents (and families!) navigating the complexities of parenthood, breaking cycles, raising littles and finding yourself in the midst of it all.
(505) 498-3042 View (505) 498-3042
Photo of Elizabeth Kraus, Clinical Social Work/Therapist, LCSW
Elizabeth Kraus
Clinical Social Work/Therapist, LCSW
Albuquerque, NM 87114
Beginning therapy can feel overwhelming, and taking the step to look for a therapist is an act of courage in itself! I recognize how vulnerable it can feel to reach out, share your story, and trust someone new with your experiences. I provide a space where you feel seen, heard, and supported as you navigate whatever brought you here. I value curiosity and a willingness to grow at your own pace. My approach is warm, nonjudgmental and rooted in genuine human connection. I believe the most powerful part of therapy is the relationship we build; within that strong, collaborative partnership growth can occur!
Beginning therapy can feel overwhelming, and taking the step to look for a therapist is an act of courage in itself! I recognize how vulnerable it can feel to reach out, share your story, and trust someone new with your experiences. I provide a space where you feel seen, heard, and supported as you navigate whatever brought you here. I value curiosity and a willingness to grow at your own pace. My approach is warm, nonjudgmental and rooted in genuine human connection. I believe the most powerful part of therapy is the relationship we build; within that strong, collaborative partnership growth can occur!
(505) 591-5162 View (505) 591-5162
Photo of Michelle Knight - Mindful Counseling LLC, Clinical Social Work/Therapist, MA, LCSW
Mindful Counseling LLC
Clinical Social Work/Therapist, MA, LCSW
Albuquerque, NM 87114
Experience a non-judgmental environment with a therapist who is fully present to what you are going through. We will create a 'therapeutic custom fit' as we work with you. Whether you are experiencing symptoms of depression or anxiety, facing past trauma, or wanting to enhance relationships, we can help you navigate through. Not sure whether working with us is the right decision?
Experience a non-judgmental environment with a therapist who is fully present to what you are going through. We will create a 'therapeutic custom fit' as we work with you. Whether you are experiencing symptoms of depression or anxiety, facing past trauma, or wanting to enhance relationships, we can help you navigate through. Not sure whether working with us is the right decision?
(505) 899-9329 View (505) 899-9329
Photo of Michelle Herron - Herron Solutions, LLC., Clinical Social Work/Therapist, LCSW, LADAC, CHW, CCSS
Herron Solutions, LLC.
Clinical Social Work/Therapist, LCSW, LADAC, CHW, CCSS
1 Endorsed
Albuquerque, NM 87114
We currently only have Medicaid Slots Available. We have (IOP) Intensive Outpatient Program in Albuquerque and Belen, NM. Our IOP in Albuquerque is MWF 9am-12pm and Belen is MWTh 9am-12pm. Herron Solutions is currently open for therapy and support services in Socorro, Belen, Albuquerque and through Telehealth. We offer comprehensive community support services (CCSS), GED support, Peer Support, and various trainings/classes to assist our community. Our therapists and workers have many years of experience and a many areas. You can find more information on herronsolutionsllc.com
We currently only have Medicaid Slots Available. We have (IOP) Intensive Outpatient Program in Albuquerque and Belen, NM. Our IOP in Albuquerque is MWF 9am-12pm and Belen is MWTh 9am-12pm. Herron Solutions is currently open for therapy and support services in Socorro, Belen, Albuquerque and through Telehealth. We offer comprehensive community support services (CCSS), GED support, Peer Support, and various trainings/classes to assist our community. Our therapists and workers have many years of experience and a many areas. You can find more information on herronsolutionsllc.com
(505) 405-8922 View (505) 405-8922
Photo of Paige Bennett, Licensed Mental Health Counselor, LAMFT, LMHC, LADAC, NCC
Paige Bennett
Licensed Mental Health Counselor, LAMFT, LMHC, LADAC, NCC
Albuquerque, NM 87114
I provide trauma-informed therapy for couples, families, and individuals seeking healthier, more connected relationships. My approach is collaborative, supportive, and grounded in evidence-based practices, with a focus on understanding how past experiences shape current relational patterns. In our work together, we’ll strengthen communication, build emotional safety, and develop practical tools to navigate conflict and disconnection more effectively. My goal is for you to leave each session with greater clarity, deeper insight, and strategies you can apply in your daily life to create meaningful, lasting change in your relationship.
I provide trauma-informed therapy for couples, families, and individuals seeking healthier, more connected relationships. My approach is collaborative, supportive, and grounded in evidence-based practices, with a focus on understanding how past experiences shape current relational patterns. In our work together, we’ll strengthen communication, build emotional safety, and develop practical tools to navigate conflict and disconnection more effectively. My goal is for you to leave each session with greater clarity, deeper insight, and strategies you can apply in your daily life to create meaningful, lasting change in your relationship.
(505) 628-0835 View (505) 628-0835

See more therapy options for 87114

How does your Therapist compare?

Number of Therapists in 87114

100+

Average cost per session

$150

Therapists in 87114 who prioritize treating:

92% Anxiety
87% Depression
84% Trauma and PTSD
80% Self Esteem
78% Stress
74% Relationship Issues
65% Grief

Average years in practice

14 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
87% Presbyterian
80% Medicaid

How Therapists in 87114 see their clients

65% In Person and Online
35% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 87114?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.