Therapists in 87114

We offer individual, teen, couples, and family therapy in a safe, supportive and nonjudgmental atmosphere. With our clinical skills we work collaboratively with our clients to overcome challenges they may be facing such as trouble sleeping, overthinking, issues in communication, relationship, grief, and depression to name a few. We believe we all carry the strength within to navigate this adventure called “life.” Let’s discover the best version of you! Mind, body, heart and spirit.

Welcome to a warm and accepting space. I specialize in treatment of trauma, anxiety, depression and relationship challenges with a focus on Attachment styles. My approach is relational and communicative in working together with you. I welcome you to email me for a FREE consultation. I’ll get back to you within 24 hrs Monday-Thursday.

My goals in the therapeutic relationship are to support you in cultivating a sense of inherent worth and empowerment in all aspects of your life. Through a holistic and trauma-informed approach, I help guide individuals toward a deeper appreciation and reverence of their own complexities and uniqueness. I specialize in the treatment of depression, anxiety, C-PTSD, PTSD, dissociation, relationships, substance dependence, and codependency. I love working with activists and organizers, artists, healers/therapists, and the LGBTQIA+ community. As well as male-identified individuals who feel a call to explore their inner worlds.

What if you could change your path and re-create yourself? The trauma experience isn’t a destination but a journey that can lead to amazing personal growth. When you reframe painful experiences from an optimistic perspective, they become opportunities for personal development and growth. Instead of feeling powerless or doomed, begin experiencing life in a new way – one that allows you to live up to your potential. Please contact me to begin your journey to personal growth.

Is your day to day life reactivating old childhood wounds or creating greater stress? Do you need solutions fast so that more time isn’t lost to overwhelm, self-doubt and failing relationships? What if you had the confidence and comfort within yourself to face it all? Start moving in a new, more positive direction with a Transformation Therapy Intensive (TTI). Imagine how creative and unstoppable you could be if you were to keep the wisdom gained from past challenges, but lose the associated pain. A TTI is to regular talk therapy what a plane ride is to a bike ride, getting you much further much faster, and living with joy.

Are you suffering from self-limiting beliefs based on unhappy experiences in the past? Has a childhood rejection led you feeling as if your presence is an imposition to those around you? Do you only share ideas when directly asked? Have you been wondering why you have been repeating the same dysfunctional patterns over and over in life? Has it puzzled you why some places/people/situations… trigger you in the same way and you have no idea where it came from? You are not alone! Millions of people worldwide suffer from minor and major traumas that are still affecting their day to day lives without knowing!

Conveniently located in Albuquerque's West Side, we specialize in anxiety, depression, trauma, domestic violence, women's issues, and relationships. We believe that the most important aspect of therapy is the client's relationship with the therapist - the client needs to trust the therapist and feel comfortable. Our initial goal is to create an atmosphere of safety. Sometimes it is necessary to access guidance from a professional outside of the current situation in order to assist in gaining perspective.

Since I started working in mental health 27 years ago I have been helping those with trauma and addictions find solutions that worked for them. During that time I learned numerous evidence based approaches that helped those with anxiety, depression, family and interpersonal issues as well as grew in learning about and treating complex trauma and the interactions with compulsion disorders and addictions. I work with individuals over the age of 14 up and families with multiple challenges from integrating the blended family to addressing military deployments and reintegration. I work as an ally for LGBT+ community

I am honored to have the experience of holding people's most painful moments, helping them in processing and moving forward with courage and hope. I use an integrative, non-judgmental approach to my therapy that can include Eye Movement Desensitization and Reprocessing (EMDR), a well researched modality used to process trauma. I also utilize Cognitive Behavioral Therapy, mindfulness and communication training that will give you specific strategies to help you take what you learn in session and apply these tools in your day-to-day life. Please note: I only offer online therapy.

I have worked with such a diverse group of clients ranging from ADHD, anxiety, transitions and adjustments (veterans, military spouses, aging, life stages), emotional regulation, feeling stuck, and building healthy communication skills. I offer a more directive approach to therapy and help build trust and rapport within the therapeutic relationship. I work with adults to build skills and understanding of themselves to make healthier choices moving forward. I understand that therapy is intimidating and I aim to alleviate stress within the therapeutic space to ensure progress can be made.

We have over twenty years of combined experience working with a variety of issues. We have successfully worked with youth and adults to resolve symptoms of anxiety, depression, improve communication with the ones they love, and create a life that is fulfilling and rewarding. Our mission is to guide you and your family through a process of self-discovery - strengthening relationships through the power of the present moment, embracing loving yourself, and seeing the greatness in others. Our approach moves you to discover that wellness comes from within.

We do our best to create a welcoming and comfortable environment because sometimes the work can be difficult and uncomfortable. I invite all clients to bring anything that makes them more comfortable to do their work. If you’re not sure of what that is we can work together to find some of those comforts to help in your day to day life.

I am a Medical Support Clinical Hypnotherapist with over 400 hours of clinical training. I am Fellow of the International Board of Hypnotherapy, which is the certifying board with the highest level of initial certification, and on-going education requirements in the industry. I am a Hypnotherapist involved with the National Institutes of Health Hypnotherapy Study on Reducing Urinary Frequency using Medical Support Hypnotherapy. Additionally, I serve as an Associate Instructor and a Practical Skills Coach at the prestigious Hypnotherapy Academy of America in Albuquerque. I am qualified to work on medical support issues, fears, anxieties, goal achievement & smoking cessation.

My services are remote only. With passion and care I help clients navigate emotional obstacles. I treat individuals struggling with personal issues which stop them from reaching their full potential. Understanding emotional boundaries, not owning others issues and accepting the fact that the more true we are to our own truth the happier we are regardless of our circumstances are foundational in my practice. I truly believe in each person's ability to grow and reach for joy and fulfillment.

Licensed Professional Clinical Counselor, Nationally Certified Counselor, certified in DBT, CBT, providing holistic treatment modalities, art therapy, play therapy, with specialization in treating individuals with a history of sexual trauma, post traumatic stress disorder, anxiety, depression, bipolar disorder, autism spectrum disorder, ADD, ADHD, oppositional defiant disorder, eating disorder, body dyspmorphic disorder, providing therapy services to children and adults, with specific emphasis in LGBTQ, women's therapy, dual diagnosis, gerontology, bereavement, substance abuse, domestic violence, and marriage counseling.

Let’s talk about what is going on with you, your family, or your organization. Are you feeling more anxious, sad, angry, or afraid than usual? Are you and your spouse/partner struggling with trust, communication, or intimacy? Is your daughter or son having difficulties? Are you noticing changes in behavior/attitude? Are you concerned about substance use? Is there anything else that is upsetting to you or your loved ones? Are there problematic issues in your workplace or business? Are there new opportunities or possibilities you want to explore in your life and relationships?

I offer a contemplative style of therapy rooted in over a decade of immersion in various styles of yoga, Buddhist practice, and shamanism. I conduct sessions in a warm, spacious, and explorative style. Together we would work to explore and heal your troubles with open awareness and compassion. I’d love to help you develop a healthy relationship with your mind and body and uncover your own inner wisdom that will support you throughout life’s ups and downs.