Therapists in 87043
Helping Individuals and couples Sexual Addiction, Porn Addiction, Physical and Emotional Infidelity, Intimacy Avoidance, Sexual Avoidance, Women Trauma and Male Trauma Recovery
Helping Individuals and couples Sexual Addiction, Porn Addiction, Physical and Emotional Infidelity, Intimacy Avoidance, Sexual Avoidance, Women Trauma and Male Trauma Recovery
My practice is rooted in creating a deeply affirming space for all identities, with a particular focus on working with LGBTQIA+ clients, nontraditional relationships, and couples. My systemic approach ensures that we consider not just the individual, but the relationships and environments that influence your well-being. I specialize in approaches that view challenges within the broader context of relationships, family systems, and social environments. Drawing from systemic modalities, I help clients explore patterns, improve communication, and build secure, connected relationships.
My practice is rooted in creating a deeply affirming space for all identities, with a particular focus on working with LGBTQIA+ clients, nontraditional relationships, and couples. My systemic approach ensures that we consider not just the individual, but the relationships and environments that influence your well-being. I specialize in approaches that view challenges within the broader context of relationships, family systems, and social environments. Drawing from systemic modalities, I help clients explore patterns, improve communication, and build secure, connected relationships.
Ponte Vedra Neuropsychology, the premier neuropsychological and psychological boutique, offers comprehensive and tailored neuropsychological and psychotherapeutic services for an array of neurological and psychiatric conditions. Through our individualized approach, we aim to provide diagnostic clarity and promote the optimization of brain health and wellness.
Ponte Vedra Neuropsychology, the premier neuropsychological and psychological boutique, offers comprehensive and tailored neuropsychological and psychotherapeutic services for an array of neurological and psychiatric conditions. Through our individualized approach, we aim to provide diagnostic clarity and promote the optimization of brain health and wellness.
Do you feel tense and anxious most of the time? Do you feel consumed with worries? So much so, that it is hard to relax and enjoy the moment? Chronic worry can rob us from enjoying the present. Perhaps this has happened to you, you have looked forward to a fun event and once you are there, it is hard to enjoy or focus on the fun because fearful thoughts intrude. Family or friends may have told you such things as “Just quit worrying.” “Relax, let it go.” “You need to move on.” "Just breathe." If it were only that simple.....
Do you feel tense and anxious most of the time? Do you feel consumed with worries? So much so, that it is hard to relax and enjoy the moment? Chronic worry can rob us from enjoying the present. Perhaps this has happened to you, you have looked forward to a fun event and once you are there, it is hard to enjoy or focus on the fun because fearful thoughts intrude. Family or friends may have told you such things as “Just quit worrying.” “Relax, let it go.” “You need to move on.” "Just breathe." If it were only that simple.....
Whatever’s bothering you, even if it’s thoughts of suicide, you don’t have to face life’s overwhelming difficulties alone. Family and friends mean well, but because their backgrounds are often similar to your own, they may not have the ability to offer new perspectives, without judgment.
Whatever’s bothering you, even if it’s thoughts of suicide, you don’t have to face life’s overwhelming difficulties alone. Family and friends mean well, but because their backgrounds are often similar to your own, they may not have the ability to offer new perspectives, without judgment.
Are you looking for a therapist who has a passion for being in service to others? A therapist who can assist you in finding what you want in life? Someone who's background can offer you an approach to specifically meet your needs in a safe, caring and collaborative environment where you can grow at your own pace. If so, then I would like to support you in becoming the best possible version of yourself you would like to be.
Are you looking for a therapist who has a passion for being in service to others? A therapist who can assist you in finding what you want in life? Someone who's background can offer you an approach to specifically meet your needs in a safe, caring and collaborative environment where you can grow at your own pace. If so, then I would like to support you in becoming the best possible version of yourself you would like to be.
It takes a lot of courage to start therapy, and I'm here to provide you with the support you need. I specialize in treating depression, anxiety, trauma, stress, and relationship struggles. I use a strengths-based and client-centered approach that allows you to feel heard and accepted. I use mindfulness, CBT, solution-focused, and narrative approaches to assist you in learning skills to change your perspective on situations.
It takes a lot of courage to start therapy, and I'm here to provide you with the support you need. I specialize in treating depression, anxiety, trauma, stress, and relationship struggles. I use a strengths-based and client-centered approach that allows you to feel heard and accepted. I use mindfulness, CBT, solution-focused, and narrative approaches to assist you in learning skills to change your perspective on situations.
Over the past 10 years, I've worked with women exhausted from feeling responsible, from pushing themselves to meet impossible standards, from comparing themselves, and from confusion about how to prioritize their own self care and balance it all.
Periods like pregnancy, early motherhood, and midlife can feel especially vulnerable and intensify feelings of guilt, worry, and overwhelm.
I promise, you're not alone if you're blaming yourself and feeling stressed and unsure of yourself.
Over the past 10 years, I've worked with women exhausted from feeling responsible, from pushing themselves to meet impossible standards, from comparing themselves, and from confusion about how to prioritize their own self care and balance it all.
Periods like pregnancy, early motherhood, and midlife can feel especially vulnerable and intensify feelings of guilt, worry, and overwhelm.
I promise, you're not alone if you're blaming yourself and feeling stressed and unsure of yourself.
Are you feeling disappointed or unfulfilled in life? You have the power to change this. Through self-introspection you will begin to understand how your life choices are impacting your wellbeing and happiness. I will encourage you to take responsibility for your choices, empower you to make choices that align with your true authentic self, and in turn create a life that is worth living. I have experience helping people work through the challenges of life, including self-esteem, relationship issues, premarital counseling, women's issues, conflict resolutions, and life transitions.
Are you feeling disappointed or unfulfilled in life? You have the power to change this. Through self-introspection you will begin to understand how your life choices are impacting your wellbeing and happiness. I will encourage you to take responsibility for your choices, empower you to make choices that align with your true authentic self, and in turn create a life that is worth living. I have experience helping people work through the challenges of life, including self-esteem, relationship issues, premarital counseling, women's issues, conflict resolutions, and life transitions.
More Therapists Nearby
As a bilingual Licensed Clinical Social Worker with experience in diverse healthcare and community settings, I offer a compassionate, culturally sensitive, and client-centered approach to therapy. I specialize in helping adolescents and adults navigate mental health challenges, life transitions, trauma, grief, and substance use. My goal is to create a safe and supportive environment where clients can explore, heal, and grow. I integrate behavioral and person-centered psychotherapy, Motivational Interviewing, mindfulness techniques, and trauma-informed care to meet your unique needs.
As a bilingual Licensed Clinical Social Worker with experience in diverse healthcare and community settings, I offer a compassionate, culturally sensitive, and client-centered approach to therapy. I specialize in helping adolescents and adults navigate mental health challenges, life transitions, trauma, grief, and substance use. My goal is to create a safe and supportive environment where clients can explore, heal, and grow. I integrate behavioral and person-centered psychotherapy, Motivational Interviewing, mindfulness techniques, and trauma-informed care to meet your unique needs.
I am taking new clients - weekend and evening appointments available. Life is a beautiful experience however it comes with challenges, stressors, and pain. Therapy is a great tool to be able to assist in navigating all of the ups and downs we face in our daily lives. I am here to help you work towards your best self and assist in all of life’s experiences.
I am taking new clients - weekend and evening appointments available. Life is a beautiful experience however it comes with challenges, stressors, and pain. Therapy is a great tool to be able to assist in navigating all of the ups and downs we face in our daily lives. I am here to help you work towards your best self and assist in all of life’s experiences.
We are Solamente Holistic Health. This space is for our Albuquerque and New Mexico community where therapists, healers, and medical professionals come together to provide ongoing holistic care, supportive therapy for all ages, grief counseling, and other beneficial practices such as yoga and nutrition. Here, our community has access to practices and practitioners that work with the individual to promote, attain and maintain health and well-being for the duration of a person's lifetime.
We are Solamente Holistic Health. This space is for our Albuquerque and New Mexico community where therapists, healers, and medical professionals come together to provide ongoing holistic care, supportive therapy for all ages, grief counseling, and other beneficial practices such as yoga and nutrition. Here, our community has access to practices and practitioners that work with the individual to promote, attain and maintain health and well-being for the duration of a person's lifetime.
What if you could change your path and re-create yourself? The trauma experience isn’t a destination but a journey that can lead to amazing personal growth. When you reframe painful experiences from an optimistic perspective, they become opportunities for personal development and growth. Instead of feeling powerless or doomed, begin experiencing life in a new way – one that allows you to live up to your potential. Please contact me to begin your journey to personal growth.
What if you could change your path and re-create yourself? The trauma experience isn’t a destination but a journey that can lead to amazing personal growth. When you reframe painful experiences from an optimistic perspective, they become opportunities for personal development and growth. Instead of feeling powerless or doomed, begin experiencing life in a new way – one that allows you to live up to your potential. Please contact me to begin your journey to personal growth.
Welcome to ReNewNM Therapy, a place where compassion and authenticity guide the work we do. Our practice is grounded in trust and simplicity, offering a haven for self-care and transformation. We help you slow down, reflect, and reconnect with what matters most. Our team is dedicated to creating a supportive environment where you can care for yourself, explore what’s getting in the way, and experience meaningful growth. We believe in the profound impact of mental wellness and are dedicated to guiding you on your renewal journey.
Welcome to ReNewNM Therapy, a place where compassion and authenticity guide the work we do. Our practice is grounded in trust and simplicity, offering a haven for self-care and transformation. We help you slow down, reflect, and reconnect with what matters most. Our team is dedicated to creating a supportive environment where you can care for yourself, explore what’s getting in the way, and experience meaningful growth. We believe in the profound impact of mental wellness and are dedicated to guiding you on your renewal journey.
Hello, I welcome this opportunity to join you in this segment of your life's journey. At times obstacles are in our path and we need help removing them. Whether you are struggling with some inner battles; some life changing or major decisions, I would like to provide some good listening, accountability or guidance. Some specific issues that might be addressed include lack of motivation, confusion about direction, relationship issues, career changes, health issues, caregiving challenges or just needing to sort out priorities. Balance is an overarching goal: Self-care; family; work and community.
Hello, I welcome this opportunity to join you in this segment of your life's journey. At times obstacles are in our path and we need help removing them. Whether you are struggling with some inner battles; some life changing or major decisions, I would like to provide some good listening, accountability or guidance. Some specific issues that might be addressed include lack of motivation, confusion about direction, relationship issues, career changes, health issues, caregiving challenges or just needing to sort out priorities. Balance is an overarching goal: Self-care; family; work and community.
Do you feel irritable, angry, depressed with your life or your relationships? Is someone in your life difficult, moody, disorganized, irresponsible? Dr. Prefontaine assists individuals and couples in handling issues related to difficult personal issues or relationship issues.
Do you feel irritable, angry, depressed with your life or your relationships? Is someone in your life difficult, moody, disorganized, irresponsible? Dr. Prefontaine assists individuals and couples in handling issues related to difficult personal issues or relationship issues.
Many of my clients present as put-together, successful, capable, holding it all down. Meanwhile privately feeling overwhelmed, anxious, or quietly depressed. They often arrive at a turning point, a strained relationship, a life out of balance, or a sense that something beneath the surface needs attention.
My work is rooted in deep interpersonal exploration. I believe healing happens through relationship, the process of being truly seen is often where real change begins. I meet clients without judgment and walk alongside them as they make sense of their patterns, relationships, and themselves.
Many of my clients present as put-together, successful, capable, holding it all down. Meanwhile privately feeling overwhelmed, anxious, or quietly depressed. They often arrive at a turning point, a strained relationship, a life out of balance, or a sense that something beneath the surface needs attention.
My work is rooted in deep interpersonal exploration. I believe healing happens through relationship, the process of being truly seen is often where real change begins. I meet clients without judgment and walk alongside them as they make sense of their patterns, relationships, and themselves.
For 21 years I have been a psychotherapist in private practice. I also ran a prescription management practice for several years so I understand the role of medication. At this time I want to work with clients who are driven to grow and heal. Often people come to therapy because they find themselves lost and confused in their lives. My clients tell me they appreciate my "warm heart" and rational mind because together we create a path for them to move forward with grace. It is most important to me that you learn who you are and how to be the happiest, healthiest, kindest and most successful you that is possible.
For 21 years I have been a psychotherapist in private practice. I also ran a prescription management practice for several years so I understand the role of medication. At this time I want to work with clients who are driven to grow and heal. Often people come to therapy because they find themselves lost and confused in their lives. My clients tell me they appreciate my "warm heart" and rational mind because together we create a path for them to move forward with grace. It is most important to me that you learn who you are and how to be the happiest, healthiest, kindest and most successful you that is possible.
Trauma can leave us feeling isolated, broken, damaged, unable to stand up for ourselves and disconnected in our most intimate relationships. It may feel like the past has a hold on you, as if nothing can change the person that you've become as a result of the horror you faced. Imagining a healed version of yourself may even feel unattainable, but you are tired of feeling triggered, fearful and hopeless. You know that change is possible and are ready to stop allowing your past to dictate who you become in the future. You want to discover their true potential, and take the lead in living your best life.
Trauma can leave us feeling isolated, broken, damaged, unable to stand up for ourselves and disconnected in our most intimate relationships. It may feel like the past has a hold on you, as if nothing can change the person that you've become as a result of the horror you faced. Imagining a healed version of yourself may even feel unattainable, but you are tired of feeling triggered, fearful and hopeless. You know that change is possible and are ready to stop allowing your past to dictate who you become in the future. You want to discover their true potential, and take the lead in living your best life.
My approach to therapy is uniquely informed by dual doctoral degrees, holding a Psy.D. in Psychology as well as an Ed.D. in Educational Leadership. I offer a rare clinical perspective that bridges deep psychological insight with advanced understanding of systemic, professional, and family dynamics.
To support your healing journey, I integrate this overarching systemic lens with evidence-based, clinical modalities, incorporating advanced training in Trauma, Grief, and Schema Therapy. We will work holistically to co-construct goals for navigating life's complex challenges.
My approach to therapy is uniquely informed by dual doctoral degrees, holding a Psy.D. in Psychology as well as an Ed.D. in Educational Leadership. I offer a rare clinical perspective that bridges deep psychological insight with advanced understanding of systemic, professional, and family dynamics.
To support your healing journey, I integrate this overarching systemic lens with evidence-based, clinical modalities, incorporating advanced training in Trauma, Grief, and Schema Therapy. We will work holistically to co-construct goals for navigating life's complex challenges.
See more therapy options for 87043
How does your Therapist compare?
Number of Therapists in 87043
< 10
Therapists in 87043 who prioritize treating:
| 100% | Self Esteem |
| 78% | Relationship Issues |
| 78% | Anxiety |
| 78% | Women's Issues |
| 78% | Stress |
| 78% | Social Anxiety |
| 78% | Health Anxiety |
Average years in practice
27 Years
Top 3 insurances accepted
| 83% | BlueCross and BlueShield |
| 50% | Aetna |
| 50% | Cigna and Evernorth |
How Therapists in 87043 see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 87043?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
