Therapists in 85748
If you’re constantly in your head—overthinking, second-guessing, replaying conversations long after they’re over—you’re not alone.
I work with creatives, sensitive people, and high-functioning adults who struggle with self-doubt, low motivation, and a harsh inner critic. You might feel stuck, frustrated, or like you can’t get out of your own way.
I help people quiet the mental noise, shift the patterns that keep them stuck, and build a more supportive relationship with themselves.
You don’t need to have it all figured out before reaching out. If this resonates, send me a message and we’ll set up a consultation.
If you’re constantly in your head—overthinking, second-guessing, replaying conversations long after they’re over—you’re not alone.
I work with creatives, sensitive people, and high-functioning adults who struggle with self-doubt, low motivation, and a harsh inner critic. You might feel stuck, frustrated, or like you can’t get out of your own way.
I help people quiet the mental noise, shift the patterns that keep them stuck, and build a more supportive relationship with themselves.
You don’t need to have it all figured out before reaching out. If this resonates, send me a message and we’ll set up a consultation.
You don’t have to navigate this on your own. If you’ve experienced chronic stress, trauma, or felt like traditional therapy hasn't truly met your needs, you're not alone. It makes sense if you feel disconnected, overwhelmed, or stuck in patterns that no longer serve you. Many of the people I work with have spent years masking from feeling misunderstood and unseen. Over time, this takes a toll, leading to exhaustion, chronic nervous system dysregulation, and difficulty feeling at ease in your own skin. You want relief - not just to cope, but true transformation towards a sense of safety, connection and resilience.
You don’t have to navigate this on your own. If you’ve experienced chronic stress, trauma, or felt like traditional therapy hasn't truly met your needs, you're not alone. It makes sense if you feel disconnected, overwhelmed, or stuck in patterns that no longer serve you. Many of the people I work with have spent years masking from feeling misunderstood and unseen. Over time, this takes a toll, leading to exhaustion, chronic nervous system dysregulation, and difficulty feeling at ease in your own skin. You want relief - not just to cope, but true transformation towards a sense of safety, connection and resilience.
We specialize in Evaluations for DUI,level 1 & 2, Domestic Violence, Anger Management, Substance Abuse counseling .Individual and group counseling , for these programs. Also 16 hour DUI Education ,Treatment and REVOCATION PACKAGES.
Services are accepted by all government agencies in the state of Arizona, other states with permission.We also do Diversion classes in Tucson, and throughout the state, with permission other states too
Turn Your Life Around, Inc., has a friendly and caring staff to assist you with all of your counseling needs.
Special rates for veterans in the veterans homeless court .
We specialize in Evaluations for DUI,level 1 & 2, Domestic Violence, Anger Management, Substance Abuse counseling .Individual and group counseling , for these programs. Also 16 hour DUI Education ,Treatment and REVOCATION PACKAGES.
Services are accepted by all government agencies in the state of Arizona, other states with permission.We also do Diversion classes in Tucson, and throughout the state, with permission other states too
Turn Your Life Around, Inc., has a friendly and caring staff to assist you with all of your counseling needs.
Special rates for veterans in the veterans homeless court .
Relationship struggles are exhausting. Is your relationship struggling with communication, boundaries, trust, infidelity or another problem that is making it hard to have a fulfilling relationship? Is it a family matter that has become a complicated mess? Do you find yourself stuck in a cycle you can't seem to get out of? Have you tried to change but just seem to find your situation spiraling? I am here to help. My name is Patricia Guido and I am a Licensed Marriage and Family Therapist in Arizona. Together, we can work to get past these roadblocks and toward you having a stronger, deeper connection with your partner.
Relationship struggles are exhausting. Is your relationship struggling with communication, boundaries, trust, infidelity or another problem that is making it hard to have a fulfilling relationship? Is it a family matter that has become a complicated mess? Do you find yourself stuck in a cycle you can't seem to get out of? Have you tried to change but just seem to find your situation spiraling? I am here to help. My name is Patricia Guido and I am a Licensed Marriage and Family Therapist in Arizona. Together, we can work to get past these roadblocks and toward you having a stronger, deeper connection with your partner.
Clients who seek my services tend to be highly intelligent, high-achieving, analytical, creative types who strive for success not just in the workplace. They may have experienced profound trauma, which did not "break" them, but instead propelled them to be the best at what they chose to pursue. Clients may struggle with perfectionism & over-functioning, and as a result find themselves in loops of rumination, maladaptive coping, difficulties in relationships, & just feeling stuck. Clients may understand their issues logically, but their nervous system and "emotional" side can't seem to catch up. Sound like you?
Clients who seek my services tend to be highly intelligent, high-achieving, analytical, creative types who strive for success not just in the workplace. They may have experienced profound trauma, which did not "break" them, but instead propelled them to be the best at what they chose to pursue. Clients may struggle with perfectionism & over-functioning, and as a result find themselves in loops of rumination, maladaptive coping, difficulties in relationships, & just feeling stuck. Clients may understand their issues logically, but their nervous system and "emotional" side can't seem to catch up. Sound like you?
Are you struggling to understand your feelings and put them into words? Maybe you feel like something is off, but you can't put your finger on it. Or, perhaps you've experienced bouts of depression, or periods of high anxiety. As a result you find there is a pattern of dissatisfaction in your relationships; with yourself and others. Consequently, you feel confused and question your value. This "normal" experience no longer works. You are searching for a therapist because you want to feel valuable, secure and hopeful. You also desire a better relationship with yourself, and others.
Are you struggling to understand your feelings and put them into words? Maybe you feel like something is off, but you can't put your finger on it. Or, perhaps you've experienced bouts of depression, or periods of high anxiety. As a result you find there is a pattern of dissatisfaction in your relationships; with yourself and others. Consequently, you feel confused and question your value. This "normal" experience no longer works. You are searching for a therapist because you want to feel valuable, secure and hopeful. You also desire a better relationship with yourself, and others.
My ideal clients are children, teens, adults, and families navigating challenges such as anxiety, depression, trauma, ADHD, dysregulated eating, and life transitions. They often feel stuck, overwhelmed, or uncertain about the future. Their goals are to find relief from distress, strengthen relationships, and build confidence in who they are. Above all, they want to feel understood, supported, and empowered to create lasting change and live with more balance and joy.
My ideal clients are children, teens, adults, and families navigating challenges such as anxiety, depression, trauma, ADHD, dysregulated eating, and life transitions. They often feel stuck, overwhelmed, or uncertain about the future. Their goals are to find relief from distress, strengthen relationships, and build confidence in who they are. Above all, they want to feel understood, supported, and empowered to create lasting change and live with more balance and joy.
I provide trauma-informed, attachment-based therapy for adults and adolescents, offering individual and relationship therapy in-person in Tucson and via telehealth across AZ and Florida. Using EMDR and other evidence-based approaches, I help clients understand how patterns that once protected them may now feel limiting. Together, we work to move from survival mode toward deeper connection, clarity, and values-driven living.
I provide trauma-informed, attachment-based therapy for adults and adolescents, offering individual and relationship therapy in-person in Tucson and via telehealth across AZ and Florida. Using EMDR and other evidence-based approaches, I help clients understand how patterns that once protected them may now feel limiting. Together, we work to move from survival mode toward deeper connection, clarity, and values-driven living.
Alicia is a Licensed Clinical Social Worker and a Doctor of Behavioral Health. She brings a holistic approach to care and integrates physical and behavioral health using evidence-based practices to improve the whole person. Alicia has worked with clients across the lifespan, with a passion for older adults and those with chronic suicidal ideation, trauma, negative core beliefs, or borderline personality disorder. She has an eclectic approach that allows her to use a variety of therapy modalities to address client-selected goals of treatment.
Alicia is a Licensed Clinical Social Worker and a Doctor of Behavioral Health. She brings a holistic approach to care and integrates physical and behavioral health using evidence-based practices to improve the whole person. Alicia has worked with clients across the lifespan, with a passion for older adults and those with chronic suicidal ideation, trauma, negative core beliefs, or borderline personality disorder. She has an eclectic approach that allows her to use a variety of therapy modalities to address client-selected goals of treatment.
Specializing in helping clients shift consciousness from ego to awakening, I have been working with individuals and couples for over 35 years. As a client, you will discover your ego and learn how to find peace inside yourself without using something or someone outside yourself to feel better. You will learn how to connect with yourself and others on a deeper and more meaningful level. You will learn how to stay when you feel afraid instead of shutting down, to speak from the heart instead of lashing out, to forgive instead of seeking revenge. You will learn to see your reflection in the face of another and love what you see.
Specializing in helping clients shift consciousness from ego to awakening, I have been working with individuals and couples for over 35 years. As a client, you will discover your ego and learn how to find peace inside yourself without using something or someone outside yourself to feel better. You will learn how to connect with yourself and others on a deeper and more meaningful level. You will learn how to stay when you feel afraid instead of shutting down, to speak from the heart instead of lashing out, to forgive instead of seeking revenge. You will learn to see your reflection in the face of another and love what you see.
Often, we rely on our natural supports for guidance however soon we realize, it is not helpful, perhaps because they say what they think we want to hear, and that’s not beneficial. I believe that for change to occur we must gain insight and self-awareness into the problem and that the therapeutic relationship between a client and therapist is essential. Despite the adversity you have encountered you deserve to live your best life and experience the best version of you. My role is to implement the most appropriate strategies and interventions and use my 17 years of experience in community mental health to support and guide you.
Often, we rely on our natural supports for guidance however soon we realize, it is not helpful, perhaps because they say what they think we want to hear, and that’s not beneficial. I believe that for change to occur we must gain insight and self-awareness into the problem and that the therapeutic relationship between a client and therapist is essential. Despite the adversity you have encountered you deserve to live your best life and experience the best version of you. My role is to implement the most appropriate strategies and interventions and use my 17 years of experience in community mental health to support and guide you.
Life can bring unexpected challenges and our usual coping mechanisms may not always be effective. This doesn't signify defeat; it simply means we need to explore.
My ideal client is someone who is ready to work on themselves through personal reflection and desire to make change. I have experience working with children, adolescents, and adults who struggle with life challenges, including anxiety, depression, identity exploration, self esteem, and life transitions.
Life can bring unexpected challenges and our usual coping mechanisms may not always be effective. This doesn't signify defeat; it simply means we need to explore.
My ideal client is someone who is ready to work on themselves through personal reflection and desire to make change. I have experience working with children, adolescents, and adults who struggle with life challenges, including anxiety, depression, identity exploration, self esteem, and life transitions.
Life doesn't always go the way we envisioned it would. Sometimes we can handle life's curveballs, but sometimes we need some guidance to do so. Whether relationships aren't going well, work or school isn't enjoyable and fulfilling, you feel different or overwhelmed after a new baby, something inside of you doesn't feel quite right, or you just want to discover who you are, I can support and guide you through the obstacles keeping you from living the life you want. I can help with a wide range of issues like trauma, anxiety, stress, career/school pressures, family/relationship problems, affairs, communication issues, and many more.
Life doesn't always go the way we envisioned it would. Sometimes we can handle life's curveballs, but sometimes we need some guidance to do so. Whether relationships aren't going well, work or school isn't enjoyable and fulfilling, you feel different or overwhelmed after a new baby, something inside of you doesn't feel quite right, or you just want to discover who you are, I can support and guide you through the obstacles keeping you from living the life you want. I can help with a wide range of issues like trauma, anxiety, stress, career/school pressures, family/relationship problems, affairs, communication issues, and many more.
Many of my clients are children, teens, and families navigating trauma, anxiety, grief, anger, or difficult transitions such as divorce and separation. They want to feel safe, understood, and empowered, and they often come to therapy looking for tools to manage emotions, strengthen relationships, and rebuild confidence.
Many of my clients are children, teens, and families navigating trauma, anxiety, grief, anger, or difficult transitions such as divorce and separation. They want to feel safe, understood, and empowered, and they often come to therapy looking for tools to manage emotions, strengthen relationships, and rebuild confidence.
Now accepting online and Medicare clients. I enjoy working with people looking to find answers to current stresses, those working on depression, anxiety, or past trauma, and those who are facing issues that develop with age. If you’re feeling stuck, stressed, worried about the world – or at a crossroads between staying where you’re at or building a happier life, I’d love to work with you!
Now accepting online and Medicare clients. I enjoy working with people looking to find answers to current stresses, those working on depression, anxiety, or past trauma, and those who are facing issues that develop with age. If you’re feeling stuck, stressed, worried about the world – or at a crossroads between staying where you’re at or building a happier life, I’d love to work with you!
Bernadette Roumbos
Licensed Professional Counselor, MA, LPC, RD, RYT, CHC
2 Endorsed
Serves Area
Waitlist for new clients
My passion is to provide hope and healing from life's challenges in a nonjudgemental, serene environment. I provide a holistic, person-centered approach, and together, I can help you find relief from the shame, burdens, and struggles. I have worked in the healthcare industry for over 25 years, both inpatient and outpatient, in a variety of roles and provide several specialties to help individuals, couples, and groups recover from anxiety, eating disorders, depression, life transitions, phobias, relationship challenges, stress, and trauma. Experience the freedom and discover new ways to enjoy living your life to the fullest.
My passion is to provide hope and healing from life's challenges in a nonjudgemental, serene environment. I provide a holistic, person-centered approach, and together, I can help you find relief from the shame, burdens, and struggles. I have worked in the healthcare industry for over 25 years, both inpatient and outpatient, in a variety of roles and provide several specialties to help individuals, couples, and groups recover from anxiety, eating disorders, depression, life transitions, phobias, relationship challenges, stress, and trauma. Experience the freedom and discover new ways to enjoy living your life to the fullest.
As an experienced psychotherapist with extensive training in integrative behavioral health, I enjoy providing supportive and collaborative space for growth, healing and creative possibilities. The core of our work together will focus on helping you gain understanding, resilience and ultimately a greater sense of well-being and improved functioning.
As an experienced psychotherapist with extensive training in integrative behavioral health, I enjoy providing supportive and collaborative space for growth, healing and creative possibilities. The core of our work together will focus on helping you gain understanding, resilience and ultimately a greater sense of well-being and improved functioning.
You've done the work. You've read the books, tried the coping skills, maybe even been in therapy before and you still feel stuck in the same patterns, the same overwhelm, the same exhaustion of managing everything from the inside out. There's usually a really good reason things haven't shifted yet. That's what I work with. I specialize in trauma, CPTSD, and anxiety with adults who are highly sensitive, neurodivergent, or carrying wounds that go back further than they can name.
You've done the work. You've read the books, tried the coping skills, maybe even been in therapy before and you still feel stuck in the same patterns, the same overwhelm, the same exhaustion of managing everything from the inside out. There's usually a really good reason things haven't shifted yet. That's what I work with. I specialize in trauma, CPTSD, and anxiety with adults who are highly sensitive, neurodivergent, or carrying wounds that go back further than they can name.
I graduated with my MSW in 2000 and have been licensed as an LCSW since 2004. I practiced as a LCSW civilian for the Army and the VA for over 17 years and with that experience I have treated trauma, grief, anxiety, depression, adjustments and transitional care. I have been in private practice for four years and trained in cognitive behavioral therapy, mind/body connections such as tapping and Mindfulness and acceptance and commitment therapy. I desire to support those who are in the process and journey of grief. I have training in Compassionate Bereavement.
I graduated with my MSW in 2000 and have been licensed as an LCSW since 2004. I practiced as a LCSW civilian for the Army and the VA for over 17 years and with that experience I have treated trauma, grief, anxiety, depression, adjustments and transitional care. I have been in private practice for four years and trained in cognitive behavioral therapy, mind/body connections such as tapping and Mindfulness and acceptance and commitment therapy. I desire to support those who are in the process and journey of grief. I have training in Compassionate Bereavement.
It takes courage to seek support, and we honor your strength in taking this step. We understand that every individual and family faces distinct challenges. That's why we don't believe in a one-size-fits-all approach. Instead, we design our treatment approaches with your specific struggles in mind, whether it's navigating complex family dynamics, managing anxiety as a busy parent, or processing the unique pressures of a demanding profession. Our goal is to provide targeted, effective support that equips you with the resilience and tools you need to overcome barriers and build a more fulfilling life.
It takes courage to seek support, and we honor your strength in taking this step. We understand that every individual and family faces distinct challenges. That's why we don't believe in a one-size-fits-all approach. Instead, we design our treatment approaches with your specific struggles in mind, whether it's navigating complex family dynamics, managing anxiety as a busy parent, or processing the unique pressures of a demanding profession. Our goal is to provide targeted, effective support that equips you with the resilience and tools you need to overcome barriers and build a more fulfilling life.
See more therapy options for 85748
How does your Therapist compare?
Number of Therapists in 85748
30+
Average cost per session
$150
Therapists in 85748 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 91% | Depression |
| 81% | Relationship Issues |
| 78% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 96% | Aetna |
| 74% | Cigna and Evernorth |
| 70% | BlueCross and BlueShield |
How Therapists in 85748 see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 90% | Female | |
| 10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 85748?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

