Therapists in 85742
Whether I’m supporting a teenager confronting questions of identity, or an adult navigating a profound life shift, my goal is to build a collaborative therapeutic relationship grounded in trust, curiosity, and compassion. I believe that with the right support, every person has the capacity to grow, heal, and reconnect with a deeper sense of purpose and possibility. I aim to provide a safe, supportive space where all identities are welcomed and honored.
Whether I’m supporting a teenager confronting questions of identity, or an adult navigating a profound life shift, my goal is to build a collaborative therapeutic relationship grounded in trust, curiosity, and compassion. I believe that with the right support, every person has the capacity to grow, heal, and reconnect with a deeper sense of purpose and possibility. I aim to provide a safe, supportive space where all identities are welcomed and honored.
I specialize in working with You who have experienced: Childhood trauma (to include sexual abuse), Family of Origin Dysfunction, Generational Trauma, Relational Trauma/intimate partner violence, Family/Relationship conflict, Marital Issues
Other areas of specialty include:
ADHD, Anxiety, Couples, LGBTQ, PTSD, Reproductive challenges, Self-esteem, Spirituality/Faith.
I specialize in working with You who have experienced: Childhood trauma (to include sexual abuse), Family of Origin Dysfunction, Generational Trauma, Relational Trauma/intimate partner violence, Family/Relationship conflict, Marital Issues
Other areas of specialty include:
ADHD, Anxiety, Couples, LGBTQ, PTSD, Reproductive challenges, Self-esteem, Spirituality/Faith.
Life does not always give us what we've planned for. Whether that is unexpected change in career, a loss of a relationship, change in self-esteem, or a significant event, having support and community can help guide us through all of life's twists and turns. I work alongside my clients, child to adult, to navigate the stones life sometimes throws our way. It is my belief that my clients hold the power to make change while I guide and support them. Life is a journey and a process that holds twists and turns, ups and downs.
Life does not always give us what we've planned for. Whether that is unexpected change in career, a loss of a relationship, change in self-esteem, or a significant event, having support and community can help guide us through all of life's twists and turns. I work alongside my clients, child to adult, to navigate the stones life sometimes throws our way. It is my belief that my clients hold the power to make change while I guide and support them. Life is a journey and a process that holds twists and turns, ups and downs.
Everyone has their own unique story to tell and needs someone they feel is safe, confidential, and ready to listen. I am passionate about people and the stories they are willing to share - their hurts and their joys, their losses and their successes. Absolutely everyone, at some point in their life, experiences a sense of feeling stuck or feeling unable to move forward, and that’s OK! The fact that you are seeking counseling tells me that you have incredible courage, and are ready to push forward, but may not know where to begin.
Everyone has their own unique story to tell and needs someone they feel is safe, confidential, and ready to listen. I am passionate about people and the stories they are willing to share - their hurts and their joys, their losses and their successes. Absolutely everyone, at some point in their life, experiences a sense of feeling stuck or feeling unable to move forward, and that’s OK! The fact that you are seeking counseling tells me that you have incredible courage, and are ready to push forward, but may not know where to begin.
Are you ready for a change? If therapy has been unhelpful in the past, I would love to discuss a personalized approach with you. I have experience working with adults, teens, children, groups, families, and couples, first responders, active-duty military, and veterans. When life hits hard, it’s good to talk to someone in a safe space. I will hold a space for you to embrace your feelings and vulnerability. I will listen, notice, and challenge you to take emotional risks. I don't believe in a one size fits all approach. Therapy happens at your pace.
Are you ready for a change? If therapy has been unhelpful in the past, I would love to discuss a personalized approach with you. I have experience working with adults, teens, children, groups, families, and couples, first responders, active-duty military, and veterans. When life hits hard, it’s good to talk to someone in a safe space. I will hold a space for you to embrace your feelings and vulnerability. I will listen, notice, and challenge you to take emotional risks. I don't believe in a one size fits all approach. Therapy happens at your pace.
I am fortunate to have had the opportunity to provide mental health services for the community for over 20 years. I have experience with a wide variety of needs and ages. I have had experience working with individuals, couples, families and groups. I have expertise with mood disorders, anxiety, trauma, substance abuse, grief/loss, and much more. I believe in the potential for all people to grow, heal, and learn how to manage life stressors in a healthy and effective way. I enjoy working with any age group and effortlessly help others feel at ease, welcomed, and not judged. I also provide telehealth to residents of CA and CO.
I am fortunate to have had the opportunity to provide mental health services for the community for over 20 years. I have experience with a wide variety of needs and ages. I have had experience working with individuals, couples, families and groups. I have expertise with mood disorders, anxiety, trauma, substance abuse, grief/loss, and much more. I believe in the potential for all people to grow, heal, and learn how to manage life stressors in a healthy and effective way. I enjoy working with any age group and effortlessly help others feel at ease, welcomed, and not judged. I also provide telehealth to residents of CA and CO.
For 17 years, I have successfully worked with people to gain insight and create positive patterns of behavior to repair broken relationships, heal from past abuse/trauma, overcome addiction of all kinds, break free from anxiety and depression, and achieve greater life satisfaction. I strive to create a safe, comfortable, non-judgmental environment for clients to feel understood and accepted. I often use stories from my life experiences as a youth pastor, Jr. High teacher, and married father of three. The most common positive comment I receive from clients is that they always leave having learned something new.
For 17 years, I have successfully worked with people to gain insight and create positive patterns of behavior to repair broken relationships, heal from past abuse/trauma, overcome addiction of all kinds, break free from anxiety and depression, and achieve greater life satisfaction. I strive to create a safe, comfortable, non-judgmental environment for clients to feel understood and accepted. I often use stories from my life experiences as a youth pastor, Jr. High teacher, and married father of three. The most common positive comment I receive from clients is that they always leave having learned something new.
Choosing a therapist is an important step, and the right fit matters. Many clients come to therapy when they feel stuck, overwhelmed, or ready for meaningful change. You may be navigating stress, relationship challenges, life transitions, or simply wanting a clearer understanding of yourself. In our work together, we create a grounded and collaborative space where you can slow down, explore what is going on beneath the surface, and begin building clarity, direction, and steady progress toward the life you want.
Choosing a therapist is an important step, and the right fit matters. Many clients come to therapy when they feel stuck, overwhelmed, or ready for meaningful change. You may be navigating stress, relationship challenges, life transitions, or simply wanting a clearer understanding of yourself. In our work together, we create a grounded and collaborative space where you can slow down, explore what is going on beneath the surface, and begin building clarity, direction, and steady progress toward the life you want.
Are you feeling lost or disconnected during these times of dramatic change? Is your sense of ‘who you are in the World’ in question? Are these unknowns bringing forth feelings of anxiety, depression, or possibly other emotions connected to previous trauma? I would be honored to support you.
My approach emphasizes building tools and practices to discover balance with our Authentic Being, learning to embody the unique gifts we offer the World. Through developing relationship to ourselves and our bodies, we can find untapped resilience from within. I specialize in working with adults, teens, and the aging population.
Are you feeling lost or disconnected during these times of dramatic change? Is your sense of ‘who you are in the World’ in question? Are these unknowns bringing forth feelings of anxiety, depression, or possibly other emotions connected to previous trauma? I would be honored to support you.
My approach emphasizes building tools and practices to discover balance with our Authentic Being, learning to embody the unique gifts we offer the World. Through developing relationship to ourselves and our bodies, we can find untapped resilience from within. I specialize in working with adults, teens, and the aging population.
I believe counseling is most effective when it is a collaborative partnership that thoughtfully addresses each client's individual needs. It is my goal to help you reach your goals in a manner that works best for you.
I believe counseling is most effective when it is a collaborative partnership that thoughtfully addresses each client's individual needs. It is my goal to help you reach your goals in a manner that works best for you.
I am passionate about bringing healing, hope, and wholeness in the wake of the most difficult situations life throws at us. Many of my clients come to therapy seeking to decrease anxiety or depression, heal from significant losses and hurts, solve difficult problems, or just feel better about themselves. The most common feedback I receive from my clients is they always come away having learned something new about themselves or something practical to use in their lives. Since 2011, I have endeavored to create a comfortable and non-judgmental atmosphere that allows my clients to feel understood and accepted.
I am passionate about bringing healing, hope, and wholeness in the wake of the most difficult situations life throws at us. Many of my clients come to therapy seeking to decrease anxiety or depression, heal from significant losses and hurts, solve difficult problems, or just feel better about themselves. The most common feedback I receive from my clients is they always come away having learned something new about themselves or something practical to use in their lives. Since 2011, I have endeavored to create a comfortable and non-judgmental atmosphere that allows my clients to feel understood and accepted.
Looking for a change? I utilize evidence-based therapeutic approaches including EMDR, DBT, Somatic Therapy and Clinical Hypnotherapy to help clients gain insight, regulate emotions, and address deeper patterns related to anxiety, depression, trauma, self-esteem, and relationship concerns. Our work together is collaborative, grounded, and focused on fostering self-awareness, resilience, and lasting change.
Looking for a change? I utilize evidence-based therapeutic approaches including EMDR, DBT, Somatic Therapy and Clinical Hypnotherapy to help clients gain insight, regulate emotions, and address deeper patterns related to anxiety, depression, trauma, self-esteem, and relationship concerns. Our work together is collaborative, grounded, and focused on fostering self-awareness, resilience, and lasting change.
It is important to me to develop trusting relationships with clients to help them with any issues they are facing. My goal is to provide a nonjudgmental, comfortable space to collaborate with individuals on how to deal with or find solutions to life’s challenges. I believe that often we may know the solutions or have available resources that can help, but we just need assistance to discover them.
It is important to me to develop trusting relationships with clients to help them with any issues they are facing. My goal is to provide a nonjudgmental, comfortable space to collaborate with individuals on how to deal with or find solutions to life’s challenges. I believe that often we may know the solutions or have available resources that can help, but we just need assistance to discover them.
Most common things I treat are: anxiety, depression, OCD, ADHD, trauma, family issues, couples in conflict, bullying , self esteem, and grief and loss. My clients become more comfortable and confident moving forward using tools we learn in therapy.
Most common things I treat are: anxiety, depression, OCD, ADHD, trauma, family issues, couples in conflict, bullying , self esteem, and grief and loss. My clients become more comfortable and confident moving forward using tools we learn in therapy.
I strive to create a tranquil, empathetic, and non-judgmental space where my clients can feel safe and allow themselves to be vulnerable and honest about what they’re feeling. By sharing your struggles and your ideal future, we can collaborate in changing those aspirations into realizations. I believe we all have the strength within ourselves to overcome and persevere, but sometimes we just need a helping hand to draw out that inner strength.
I strive to create a tranquil, empathetic, and non-judgmental space where my clients can feel safe and allow themselves to be vulnerable and honest about what they’re feeling. By sharing your struggles and your ideal future, we can collaborate in changing those aspirations into realizations. I believe we all have the strength within ourselves to overcome and persevere, but sometimes we just need a helping hand to draw out that inner strength.
As a relationship therapist I've helped men and women resolve relationship issues for over 25 years. Whether married or single, whether straight or gay, or just trying to figure yourself out, I can help you. I love helping couples resolve issues in only a few sessions. I help men and women find and keep healthy relationships-whether it's dating advice, or with parents or children. If you are making relationship mistakes, I can help point them out and give you a different way to approach them, resolve present issues, and help with anxiety, depression and challenges. I'm direct, to the point, and can help you reach your goals.
As a relationship therapist I've helped men and women resolve relationship issues for over 25 years. Whether married or single, whether straight or gay, or just trying to figure yourself out, I can help you. I love helping couples resolve issues in only a few sessions. I help men and women find and keep healthy relationships-whether it's dating advice, or with parents or children. If you are making relationship mistakes, I can help point them out and give you a different way to approach them, resolve present issues, and help with anxiety, depression and challenges. I'm direct, to the point, and can help you reach your goals.
Have you found therapy unhelpful in the past? If you are looking for a change and a new approach, I can help. I have more than 20 years of experience helping individuals, couples and families overcome life's hurdles and feel fulfilled. I have a passion for helping individuals overcome PTSD, CPTSD, developmental, religious and other specific trauma. I have experience working with neurodivergent individuals, borderline, narcissistic and anti-social personalities, suicidal thoughts, self-harm, OCD, phobias, eating disorders, addiction, disassociation and chronic pain. I am passionate about LGBTQ+ and gender identity issues.
Have you found therapy unhelpful in the past? If you are looking for a change and a new approach, I can help. I have more than 20 years of experience helping individuals, couples and families overcome life's hurdles and feel fulfilled. I have a passion for helping individuals overcome PTSD, CPTSD, developmental, religious and other specific trauma. I have experience working with neurodivergent individuals, borderline, narcissistic and anti-social personalities, suicidal thoughts, self-harm, OCD, phobias, eating disorders, addiction, disassociation and chronic pain. I am passionate about LGBTQ+ and gender identity issues.
Glenda Rivas /Soul Y Vida Counseling & Consulting
Licensed Professional Counselor, LPC, NCC, SEP
Tucson, AZ 85742
As a bilingual Latina therapist and daughter of Mexican-immigrant parents, I’m passionate about breaking the stigma of mental health within our BIPOC and Latinx community. I'm highly dedicated in supporting the mental health of First Gen/Adult Children of Immigrants, and understand the nuances and complex challenges that arise as a result.
Servicios en su idioma. Sería un placer y un honor apoyarlo en crear cambios positivos. Schedule a Free Consult (Agenda su consulta): Calendly. com/grivaslpc
As a bilingual Latina therapist and daughter of Mexican-immigrant parents, I’m passionate about breaking the stigma of mental health within our BIPOC and Latinx community. I'm highly dedicated in supporting the mental health of First Gen/Adult Children of Immigrants, and understand the nuances and complex challenges that arise as a result.
Servicios en su idioma. Sería un placer y un honor apoyarlo en crear cambios positivos. Schedule a Free Consult (Agenda su consulta): Calendly. com/grivaslpc
Restored Hope Counseling
Clinical Social Work/Therapist, LCSW, EMDR, LAC, LMSW
2 Endorsed
Tucson, AZ 85742
Have you found therapy unhelpful in the past? If you are looking for a change and a new approach, we can help. Our team of skilled therapists have decades of experience helping individuals, couples and families overcome life's hurdles and feel fulfilled. We offer specialization in PTSD, CPTSD, developmental, religious and other specific trauma, working with neurodivergent individuals, borderline, narcissistic and anti-social personalities, suicidal thoughts, self-harm, OCD, phobias, eating disorders, addiction, disassociation and chronic pain. We strive for cultural competency and are passionate about LGBTQ & gender identity issues.
Have you found therapy unhelpful in the past? If you are looking for a change and a new approach, we can help. Our team of skilled therapists have decades of experience helping individuals, couples and families overcome life's hurdles and feel fulfilled. We offer specialization in PTSD, CPTSD, developmental, religious and other specific trauma, working with neurodivergent individuals, borderline, narcissistic and anti-social personalities, suicidal thoughts, self-harm, OCD, phobias, eating disorders, addiction, disassociation and chronic pain. We strive for cultural competency and are passionate about LGBTQ & gender identity issues.
Seeking support and putting yourself out there can feel intimidating, and I respect the courage it takes to begin that process. I work with people of all abilities, beliefs, and cultural backgrounds, and I strive to create a supportive, inclusive space that helps you live more authentically.
My approach is person-centered and strength-based, grounded in understanding what matters most to you and working through life’s challenges in ways that honor your values and strengths.
Seeking support and putting yourself out there can feel intimidating, and I respect the courage it takes to begin that process. I work with people of all abilities, beliefs, and cultural backgrounds, and I strive to create a supportive, inclusive space that helps you live more authentically.
My approach is person-centered and strength-based, grounded in understanding what matters most to you and working through life’s challenges in ways that honor your values and strengths.
See more therapy options for 85742
How does your Therapist compare?
Number of Therapists in 85742
70+
Average cost per session
$125
Therapists in 85742 who prioritize treating:
| 89% | Depression |
| 88% | Anxiety |
| 88% | Social Anxiety |
| 88% | Health Anxiety |
| 88% | Driving Anxiety |
| 76% | Relationship Issues |
| 72% | Self Esteem |
Average years in practice
15 Years
Top 3 insurances accepted
| 84% | Aetna |
| 68% | BlueCross and BlueShield |
| 56% | UnitedHealthcare UHC | UBH |
How Therapists in 85742 see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 77% | Female | |
| 23% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 85742?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


