Therapists in 85721
I am beginning this independent practice after some 16 years in therapy delivery and instruction at The University of Arizona. Having passed about 80,000 hours of therapy delivery, you will see that my enthusiasm and compassion are poised to help you. I can be directive and offer homework and information sheets so our conversations can go with you.
I am beginning this independent practice after some 16 years in therapy delivery and instruction at The University of Arizona. Having passed about 80,000 hours of therapy delivery, you will see that my enthusiasm and compassion are poised to help you. I can be directive and offer homework and information sheets so our conversations can go with you.
Life can feel hard at times. You might feel stuck in patterns that no longer serve you, overwhelmed by strong emotions, or disconnected from yourself or others. Therapy offers a supportive space to untangle these experiences in a way that is collaborative, safe, and paced to your needs. I work with individuals both locally and virtually to explore how your life experiences shape your nervous system, relationships, and sense of self, while building practical tools to help you feel more grounded, regulated, connected, and empowered in your daily life.
Life can feel hard at times. You might feel stuck in patterns that no longer serve you, overwhelmed by strong emotions, or disconnected from yourself or others. Therapy offers a supportive space to untangle these experiences in a way that is collaborative, safe, and paced to your needs. I work with individuals both locally and virtually to explore how your life experiences shape your nervous system, relationships, and sense of self, while building practical tools to help you feel more grounded, regulated, connected, and empowered in your daily life.
My approach focuses on identifying and building upon the strengths each client brings to therapy. I support recovery while encouraging lifelong learning in relationships. I specialize in working with men of color, honoring the unique cultural and emotional challenges they may face as they develop effective relational communication strategies.
I also offer premarital consultations for couples seeking deeper connection, clarity, and a strong foundation as they prepare for long-term partnership or marriage.
As a Certified Telehealth Provider, I offer clinical services through a secure telehealth platform to meet your needs.
My approach focuses on identifying and building upon the strengths each client brings to therapy. I support recovery while encouraging lifelong learning in relationships. I specialize in working with men of color, honoring the unique cultural and emotional challenges they may face as they develop effective relational communication strategies.
I also offer premarital consultations for couples seeking deeper connection, clarity, and a strong foundation as they prepare for long-term partnership or marriage.
As a Certified Telehealth Provider, I offer clinical services through a secure telehealth platform to meet your needs.
My primary focus is emotional health and well-being by utilizing the Whole Person Concept. This enables clients to make great stride in personal transformation and gains in self-esteem, improvement in the quality of their life at work, in intimate relationships and with family, friends and overcome social anxiety. By utilizing the bio-psycho-social-spiritual approach and traditional cognitive behavioral therapy in helping to reframe the presenting problem, we discover new possibilities to cope with life stressors. This process may include Jungian psychology, dream analysis, creative visualization, mindfulness meditation and Art.
My primary focus is emotional health and well-being by utilizing the Whole Person Concept. This enables clients to make great stride in personal transformation and gains in self-esteem, improvement in the quality of their life at work, in intimate relationships and with family, friends and overcome social anxiety. By utilizing the bio-psycho-social-spiritual approach and traditional cognitive behavioral therapy in helping to reframe the presenting problem, we discover new possibilities to cope with life stressors. This process may include Jungian psychology, dream analysis, creative visualization, mindfulness meditation and Art.
Living gets hard. Relationships stretch us. Patterns that once protected us start to get in the way. I offer a warm, thoughtful space to explore how earlier experiences (e.g. family roles, childhood dynamics, social pressures, and past relationships) have shaped who you are now. Together we can re-examine roles like the perfectionist, caretaker, mediator, peacekeeper, or “strong one” to make sense of how they have both helped and hindered you. Through our work, we will help you understand your inner experience, strengthen emotional resilience, and show up more authentically in the relationships that matter.
Living gets hard. Relationships stretch us. Patterns that once protected us start to get in the way. I offer a warm, thoughtful space to explore how earlier experiences (e.g. family roles, childhood dynamics, social pressures, and past relationships) have shaped who you are now. Together we can re-examine roles like the perfectionist, caretaker, mediator, peacekeeper, or “strong one” to make sense of how they have both helped and hindered you. Through our work, we will help you understand your inner experience, strengthen emotional resilience, and show up more authentically in the relationships that matter.
Powerful changes can happen in people's lives much faster than they think. I practice Solution-Focused Therapy: I help you see the deepest strengths you have, the things that helped you make it this far. We use your joyful experiences, your best skills, your quirks, and your deepest motivations to help you overcome the challenges you face now. It's simple, positive, and fast. You don't have to learn any new jargon. We won't dwell too long on what you think might be wrong with you. Quite the opposite. I'm more interested in learning what you were doing in the moments you believed there was something right with you. That's the target.
Powerful changes can happen in people's lives much faster than they think. I practice Solution-Focused Therapy: I help you see the deepest strengths you have, the things that helped you make it this far. We use your joyful experiences, your best skills, your quirks, and your deepest motivations to help you overcome the challenges you face now. It's simple, positive, and fast. You don't have to learn any new jargon. We won't dwell too long on what you think might be wrong with you. Quite the opposite. I'm more interested in learning what you were doing in the moments you believed there was something right with you. That's the target.
Accepting new clients. Telehealth only in CT, WA, AZ.
I guide clients to gain insight, clarity, and practical solutions to navigate life with greater ease. Together, we’ll explore how to cultivate balance—feeling peaceful, living passionately, and finding a sense of purpose.
Struggling with overwhelming emotions is common when dealing with life’s stressors. Self-esteem, self-worth, and overall well-being can be impacted by daily experiences and relationships. Change is possible. I take a non-pathologizing approach, helping clients understand their struggles without relying on labels while also focusing on mind-body-soul connection.
Accepting new clients. Telehealth only in CT, WA, AZ.
I guide clients to gain insight, clarity, and practical solutions to navigate life with greater ease. Together, we’ll explore how to cultivate balance—feeling peaceful, living passionately, and finding a sense of purpose.
Struggling with overwhelming emotions is common when dealing with life’s stressors. Self-esteem, self-worth, and overall well-being can be impacted by daily experiences and relationships. Change is possible. I take a non-pathologizing approach, helping clients understand their struggles without relying on labels while also focusing on mind-body-soul connection.
Are you looking for the power to heal yourself and explore new ways of being? Often, we need some guidance to learn how to do that with a little help. If you are stalled in your hopes or frozen in fear, if your life feels drained of its essence, and if your state-of-being continues to spiral downward, your very being can become filled with anxiety, depression, leading to hopelessness and despair. My therapeutic foundation empowers you to recognize your blocks, provides you a safe place to regain your lost power, and offers a new perspective to change the course of your life.
Are you looking for the power to heal yourself and explore new ways of being? Often, we need some guidance to learn how to do that with a little help. If you are stalled in your hopes or frozen in fear, if your life feels drained of its essence, and if your state-of-being continues to spiral downward, your very being can become filled with anxiety, depression, leading to hopelessness and despair. My therapeutic foundation empowers you to recognize your blocks, provides you a safe place to regain your lost power, and offers a new perspective to change the course of your life.
Are you worried about your gambling and unsure of where to turn for help? Birches Health is a gambling addiction specialist. Our providers have over 30 years in the field providing high quality problem gambling care individuals struggling with addiction and their loved ones. Our Clinical Director was awarded the first contract by the state of Arizona to work with problem gamblers, and to this day we remain contracted with the state to work with gamblers and affected persons across Arizona and the US.
Are you worried about your gambling and unsure of where to turn for help? Birches Health is a gambling addiction specialist. Our providers have over 30 years in the field providing high quality problem gambling care individuals struggling with addiction and their loved ones. Our Clinical Director was awarded the first contract by the state of Arizona to work with problem gamblers, and to this day we remain contracted with the state to work with gamblers and affected persons across Arizona and the US.
Hi there! I’m a licensed therapist with a Master’s in Social Work and six years of experience supporting children, teens, and young adults. I believe that many of the challenges we face, like anxiety, depression, or feeling stuck, often have roots in early unresolved stress or trauma.
Hi there! I’m a licensed therapist with a Master’s in Social Work and six years of experience supporting children, teens, and young adults. I believe that many of the challenges we face, like anxiety, depression, or feeling stuck, often have roots in early unresolved stress or trauma.
Hi! I am a Licensed Professional Counselor & I enjoy working with both teens and adults. I have a passion for older adolescents & transition-aged youth (16-26yrs). I will meet you where you are, from a warm & nonjudgmental place. I approach counseling from a person-centered, strengths-based & identity-affirming approach. I believe that everyone deserves to feel safe, heard & empowered to live in joy as their authentic selves. I consider empathy, validation & humor as the key to building a strong therapeutic alliance. "If a person is understood, he or she (or they) belongs." -Carl Rogers
Hi! I am a Licensed Professional Counselor & I enjoy working with both teens and adults. I have a passion for older adolescents & transition-aged youth (16-26yrs). I will meet you where you are, from a warm & nonjudgmental place. I approach counseling from a person-centered, strengths-based & identity-affirming approach. I believe that everyone deserves to feel safe, heard & empowered to live in joy as their authentic selves. I consider empathy, validation & humor as the key to building a strong therapeutic alliance. "If a person is understood, he or she (or they) belongs." -Carl Rogers
I am a mindfulness--centered psychotherapist and have worked very successfully with anxiety, OCD, addiction (alcohol, marijuana, vaping, shopping), panic, trauma, depression, phobias, impulse control issues, stress and other issues of suffering. Mindfulness-centered therapy works remarkably well even with the most difficult to treat issues. It addresses the root cause of emotional suffering, bringing you to a place of lasting inner peace and contentment. It will help you to deal successfully with the triggers that life continuously presents to you. To view my video and written testimonials, click on the website box above.
I am a mindfulness--centered psychotherapist and have worked very successfully with anxiety, OCD, addiction (alcohol, marijuana, vaping, shopping), panic, trauma, depression, phobias, impulse control issues, stress and other issues of suffering. Mindfulness-centered therapy works remarkably well even with the most difficult to treat issues. It addresses the root cause of emotional suffering, bringing you to a place of lasting inner peace and contentment. It will help you to deal successfully with the triggers that life continuously presents to you. To view my video and written testimonials, click on the website box above.
I currently have open availability through the holidays and the New Year, a time when stress and transitions can feel especially heavy. We all carry stories shaped by both struggle and strength. I believe healing begins when we feel truly seen, not as something to fix, but as someone to be understood. My role as a therapist is to create a space where you can feel comfortable to show up fully, as your whole self. If you are feeling a little stuck, disconnected, or unsure what’s next, you’re not alone. Together we will work on reconnecting with who you are, and finding a path forward that feels more grounded and aligned.
I currently have open availability through the holidays and the New Year, a time when stress and transitions can feel especially heavy. We all carry stories shaped by both struggle and strength. I believe healing begins when we feel truly seen, not as something to fix, but as someone to be understood. My role as a therapist is to create a space where you can feel comfortable to show up fully, as your whole self. If you are feeling a little stuck, disconnected, or unsure what’s next, you’re not alone. Together we will work on reconnecting with who you are, and finding a path forward that feels more grounded and aligned.
InnerSenses (Thomas Cooper) has been providing loving, respectful and compassionate psychotherapy services in the State of Arizona since 1988. Mr. Cooper provides a safe and secure counseling environment that invites individuals to develop their own positive living lifestyle for themselves and those individuals who are associated with them. InnerSenses provides counseling services both in-office as well as teletherapy in Arizona. Mr. Cooper provides individual, couples and family therapies which include such areas as problem gambling, substance disorders, psychiatric disorders (PTSD, depression, anxiety, gender disorders.
InnerSenses (Thomas Cooper) has been providing loving, respectful and compassionate psychotherapy services in the State of Arizona since 1988. Mr. Cooper provides a safe and secure counseling environment that invites individuals to develop their own positive living lifestyle for themselves and those individuals who are associated with them. InnerSenses provides counseling services both in-office as well as teletherapy in Arizona. Mr. Cooper provides individual, couples and family therapies which include such areas as problem gambling, substance disorders, psychiatric disorders (PTSD, depression, anxiety, gender disorders.
You don’t have to carry the weight of your past alone. Whether you're navigating the aftermath of trauma, struggling with anxiety, depression, grief or addiction, I offer a safe and compassionate space to begin your healing journey. I specialize in trauma-focused therapy for adults, using powerful, evidence-based approaches like EMDR, Brainspotting, and parts work to help you reconnect with your inner strength and sense of self.
You don’t have to carry the weight of your past alone. Whether you're navigating the aftermath of trauma, struggling with anxiety, depression, grief or addiction, I offer a safe and compassionate space to begin your healing journey. I specialize in trauma-focused therapy for adults, using powerful, evidence-based approaches like EMDR, Brainspotting, and parts work to help you reconnect with your inner strength and sense of self.
At New Leaf Integrative Wellness Center, we value you and your unique needs. We support individuals struggling with past trauma, anxiety, depression, and relationship issues.
We offer a number of children's groups. Our groups focus on helping kids better cope with stress and anxiety. We also have groups for improving social skills in children with an emphasis on psychoeducation, mixed with fun and engaging activities.
At New Leaf Integrative Wellness Center, we value you and your unique needs. We support individuals struggling with past trauma, anxiety, depression, and relationship issues.
We offer a number of children's groups. Our groups focus on helping kids better cope with stress and anxiety. We also have groups for improving social skills in children with an emphasis on psychoeducation, mixed with fun and engaging activities.
My name is Maria. I am a licensed counselor who believes that real human connection in the present moment is the most powerful tool for healing. I enjoy working with people on issues like neurodivergence (examples: ADHD, learning disabilities, autism, OCD, Tourette’s), trauma, depression, codependency, anxiety, grief, and life changes. I work with adult clients of all ages and backgrounds.
My name is Maria. I am a licensed counselor who believes that real human connection in the present moment is the most powerful tool for healing. I enjoy working with people on issues like neurodivergence (examples: ADHD, learning disabilities, autism, OCD, Tourette’s), trauma, depression, codependency, anxiety, grief, and life changes. I work with adult clients of all ages and backgrounds.
I believe change is difficult for most people. We often get stuck in certain patterns of behavior and find it difficult to move forward and heal. Every individual has the ability to change within themselves and it is my role to help guide people along the path of change. It is my goal as a Psychologist to help people capitalize on their strengths and teach them new ways of thinking, behaving, and coping with certain issues. I believe every child, teenager, adult, and family unit are unique and require an special/individualized approach to help them achieve their full potential.
I believe change is difficult for most people. We often get stuck in certain patterns of behavior and find it difficult to move forward and heal. Every individual has the ability to change within themselves and it is my role to help guide people along the path of change. It is my goal as a Psychologist to help people capitalize on their strengths and teach them new ways of thinking, behaving, and coping with certain issues. I believe every child, teenager, adult, and family unit are unique and require an special/individualized approach to help them achieve their full potential.
As a psychotherapist the work I do with my clients are to meet them where they are. I provide evidence-based skills to manage their symptoms and improve the quality of their lives. Together we will have honest and heartfelt conversations with assignments for you to become skilled, ensuring progress in your goals and adjust to according to what life brings as we navigate through this time together.
As a psychotherapist the work I do with my clients are to meet them where they are. I provide evidence-based skills to manage their symptoms and improve the quality of their lives. Together we will have honest and heartfelt conversations with assignments for you to become skilled, ensuring progress in your goals and adjust to according to what life brings as we navigate through this time together.
Hi, I’m Abby! I enjoy working alongside clients to understand and address mental and behavioral health concerns that are negatively impacting you and your life. My goal is always to help clients not just survive but also find ways to thrive, regardless of symptoms or diagnosis. I have experience working in a hospital setting as well as community mental health, and have worked with clients of diverse backgrounds and varied reasons for seeking therapy. I may be a good fit for clients interested in better understanding themselves as well as those seeking symptom management.
Hi, I’m Abby! I enjoy working alongside clients to understand and address mental and behavioral health concerns that are negatively impacting you and your life. My goal is always to help clients not just survive but also find ways to thrive, regardless of symptoms or diagnosis. I have experience working in a hospital setting as well as community mental health, and have worked with clients of diverse backgrounds and varied reasons for seeking therapy. I may be a good fit for clients interested in better understanding themselves as well as those seeking symptom management.
See more therapy options for 85721
How does your Therapist compare?
Number of Therapists in 85721
50+
Average cost per session
$140
Therapists in 85721 who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 83% | Trauma and PTSD |
| 75% | Relationship Issues |
| 74% | Self Esteem |
| 68% | Grief |
| 64% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
| 93% | Aetna |
| 76% | BlueCross and BlueShield |
| 69% | Cigna and Evernorth |
How Therapists in 85721 see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 85721?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
