Therapists in 85710

My goal throughout my 30 plus years of practice has been to help you find peace in your otherwise difficult situation - comfort that may not be conceivable when you face your pain alone. Together we can work on the healing process and restore your quality of life. No one should suffer stress for long periods of time. Establishing solid mental health can also prevent related physical illnesses; consultation will benefit your entire being. Being treated in my safe, nurturing environment will enable you to leave with renewed strength and confidence for enjoying your life.

Do you find your self feeling unmotivated, stuck or depressed in your experiences? Do you desire to change but don't know how? We all have these moments. It would be an honor to provide you the tools to release, revive and love life again.

Life can become overwhelming and we feel alone. It can be a relief to have someone to discuss our challenges and changes with. I look forward to joining with individuals to explore new ways to improve their overall wellness.I serve teens and adults living with complex trauma, mood disorders, and dissociative disorders. I primarily use client centered, trauma informed interventions, and harm reduction strategies.I am an active member of World Professional Association for Transgender Health (WPATH), and the International Society for the Study of Trauma and Dissociation.

We have all been there, including me, that in-between space of needing to shift and not knowing how. These spaces can live in Relationships, Life transitions, Unhealthy patterns of behavior, and Personal growth, and so many others. If we are willing to explore and accept our truths, we can begin to grow and find peace. Building a strong relationship with yourself and others is key, as it affects everything else around you. My passion is helping others realize the power that lies within themselves to have the life they desire. We have choices every day in how we show up for ourselves and for others. I hope you choose you.

I work with clients when they are ready to embrace transformation, change and freedom from self-sabotage and the programming that is unknowingly running our lives without our knowledge. Are you unhappy with the work you do or how you are treated there? Are you feeling muzzled or misunderstood in your relationships? Do you feel stuck and can't understand how to get unstuck? Maybe you feel like a failure in therapy or recovery. What now? Maybe you just want to get in touch with you because that's been lost for years. When you're ready to make changes to get back on track, look no further. I can help you take back your life!

Hello there! I am so happy you found me. For several years I have studied the effects of chronic stress and trauma. I have increased my own capacity to assist clients in renegotiating and resolving the lasting effects of trauma and stress. My goal in working with you (or your child) is to help you identify your own amazing, innate ability to heal, self-regulate, and build capacity for a richer, more vibrant quality of life. Reaching out can be a terrifying task, and I’m so proud of you for even considering options that may be helpful for you. If I am not a great fit, I’d love to help you find someone who fits your needs.

I provide therapeutic services for people who struggle with a fear of social situations. Those I help often report a fear of being negatively judged by others. They often engage in avoidance of social situations. As result they have complaints of loneliness, chronic feelings of inadequacy, embarrassment, an inferiority complex, humiliation and depression.

I am passionate about working with people who are dealing with symptoms of trauma/abuse, and other issues related to identity development and self-worth. My approach in therapy is warm, genuine, person-centered (as opposed to symptom-centered) and collaborative. Starting from a place of compassion and self-acceptance is essential for real change to occur. I provide a safe space for clients to explore the deepest aspects of themselves. To create a sense of safety, I listen without judgment, interact with genuineness, provide empathic reflection and feedback, and treat clients with respect and unconditional positive regard.

Bilingual Therapist-- "Hi! I know it is not easy to reach out when you are feeling overwhelmed, emotionally distressed or experiencing a personal or family crisis. I can help you navigate a path of self discovery and find healing with a renewed sense of wellbeing. I have over 10 years of experience working with individuals who struggle in personal relationships, have experienced early childhood trauma, are victims of a crime, or have PTSD. I also help Individuals manage symptoms of anxiety and /or depression, grief and loss from the death of a loved one, divorce or a change in lifestyle in a safe and nurturing space.

I work with adolescents and adults, struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. You may be here because your life is feeling a bit out of control. You may be feeling depressed or anxious, possibly frustrated with emotions that change quickly. My approach begin with listening and developing a non-judgmental understanding of what brings you to therapy at this time in your life. We then work together on helping you move toward the life you want to be living.

Life can be very stressful, especially right now due to Covid19; many people feel scared and worried, helpless, and hopeless. All transitions and changes can be overwhelming and confusing; they include difficult family relationships, marital problems, parenting issues, divorce, affairs, academic pressures, career decisions, empty nest issues, midlife or existential crises, menopause, job-loss, retirement, aging, terminal illness, care-giving, grief/loss issues, loneliness, isolation, and mortality. If these resonate with you, counseling is a good option to help you feel better. Everyone wants to be heard, understood and validated.

I provide a safe environment in which an individual can devise new ways of thinking and behaving. I use a brief, solution focused approach to your specific needs and challenges. I guide you to use the insights gained in our sessions together in a positive and pragmatic manner. Through guided conversation and inquiry, I assist you in gaining insight and perspective necessary to live a life that reflects your values and priorities.

Often, we rely on our natural supports for guidance however soon we realize, it is not helpful, perhaps because they say what they think we want to hear, and that’s not beneficial. I believe that for change to occur we must gain insight and self-awareness into the problem and that the therapeutic relationship between a client and therapist is essential. Despite the adversity you have encountered you deserve to live your best life and experience the best version of you. My role is to implement the most appropriate strategies and interventions and use my 17 years of experience in community mental health to support and guide you.

Patients treated at A Pawsitive Change are ready to move forward in their lives in a calm and caring environment. Patients can expect effective treatment for various conditions. Patients may come from a trauma background where EMDR will be helpful or this may be their first time seeking counseling, either way, A Pawsitive Change is a place to start your journey towards a better life. Therapist practice is under supervision and fully licensed. Therapist has close relationships with behavioral health providers in Tucson and contracts with Sonora, Cottonwood, and a psychiatric clinic. Book via https://apawsitivechange.fullslate.com/!

Do you have questions? If you do, together we can discover how you already have the answers you are looking for. Together we can explore how challenging events may have impacted your life and current daily functioning. Two people can experience the same event yet each individual may have differing thoughts, opinions, reaction, and emotions about that event. Together we can look at what you are experiencing through different perspectives to gain a better understanding of how to move forward.

Are you struggling with major life issues that are holding you back from feeling satisfied in the world? Do you wonder if you'll ever be able to resolve the issues that get in the way of having the life you want? My belief is that we all have the capacity to change and create the life we desire. Life is too short to let anxiety, sadness, or anger control you, to be stuck in trauma or to hold on to bad relationships.

Therapy should be a safe place for growth and healing. It is important to have a validating environment to work on obstacles and challenges we all face in our lives. I am an Associate Licensed Mental Health Counselor with a private practice in Tucson, Arizona. I have worked in the behavioral health field since 2010 and enjoy working with individuals of different ages and needs.

Making the decision to contact a therapist can be difficult and my goal is to make the process as welcoming as possible in a comfortable and calm office setting. I see my role as helping you feel better in the areas of your life that bring you anxiety and emotional pain. Whether that is from relationship difficulties, trauma, loss or stressful situations, my great passion is to work with each individual, to build on strengths and to provide new tools and the skills needed to improve their relationships and quality of life.

Are you experiencing stress, depression, anxiety, panic, worry, fear or ruminating thoughts? Sometimes balancing life, school, work, family commitments, relationships, even our own expectations just push us to a point where we feel out of control or overwhelmed. Do you have a desire or need to make lasting changes for yourself, to improve your relationships and make positive changes?

Limited slot availability- not currently accepting insurance. I have great success in working with adult female, and non-binary people of color and other minorities. One of my strongest beliefs is that the relationship between client and therapist, is the greatest component to successful treatment. Clients must feel safe and understood to allow someone to help them process and navigate their greatest fears, hurdles, relationships, or other difficult life experiences. From my clients, I ask dedication and commitment to treatment.