Therapists in 85705
Healing the soul wound. With over 40 years of experience, my approach is holistic to heal the Heart and Soul wound created from past experiences, to heal in the present and to live in balance in the future. I am Licensed Clinical Social Work, bilingual (Spanish/ English) therapist. It is my experience as a therapist working with diverse cultures, whether the Heart and Soul wound is created by family experiences, past trauma as a child or as an adult, clients can heal.
Healing the soul wound. With over 40 years of experience, my approach is holistic to heal the Heart and Soul wound created from past experiences, to heal in the present and to live in balance in the future. I am Licensed Clinical Social Work, bilingual (Spanish/ English) therapist. It is my experience as a therapist working with diverse cultures, whether the Heart and Soul wound is created by family experiences, past trauma as a child or as an adult, clients can heal.
Welcome! I am Accepting New Clients! My therapy dog Wilma and I work together with older teenagers (16+) and adults using a combination of talk-based interventions (such as unlearning negative self-speech) and somatic body-based interventions (things like grounding to calm the body) to address issues holistically while respecting your authority and expertise on your lived experiences. I work with most general mental health issues, along with adult autism, ADHD, OCD, ARFID, childhood trauma, and the LGBTQIA+ community. I strive to facilitate a safe, anti-racist, queer-allied, collaborative, accessible space.
Welcome! I am Accepting New Clients! My therapy dog Wilma and I work together with older teenagers (16+) and adults using a combination of talk-based interventions (such as unlearning negative self-speech) and somatic body-based interventions (things like grounding to calm the body) to address issues holistically while respecting your authority and expertise on your lived experiences. I work with most general mental health issues, along with adult autism, ADHD, OCD, ARFID, childhood trauma, and the LGBTQIA+ community. I strive to facilitate a safe, anti-racist, queer-allied, collaborative, accessible space.
Hello! I am accepting new clients. I work with adults experiencing anxiety, depression, interpersonal relationship struggles, difficulties in emotional regulation, identity development, trauma processing, low self-esteem, and body image, and I also serve the adult ADHD and LGBTQ+ community! My commitment is to create a safe and nonjudgmental place where you can increase your sense of hope and self-worth, stretch beyond your comfort zone, explore your true self, and embrace the growth process.
Hello! I am accepting new clients. I work with adults experiencing anxiety, depression, interpersonal relationship struggles, difficulties in emotional regulation, identity development, trauma processing, low self-esteem, and body image, and I also serve the adult ADHD and LGBTQ+ community! My commitment is to create a safe and nonjudgmental place where you can increase your sense of hope and self-worth, stretch beyond your comfort zone, explore your true self, and embrace the growth process.
"I help adults, children , and teens in Tucson struggling with anxiety, trauma, depression and relationship issues. I offer in-person sessions and accept Blue Cross Blue Shield, Cigna and Aetna.
I am an EMDR-trained therapist and work with children as young as 6 years old.
"I help adults, children , and teens in Tucson struggling with anxiety, trauma, depression and relationship issues. I offer in-person sessions and accept Blue Cross Blue Shield, Cigna and Aetna.
I am an EMDR-trained therapist and work with children as young as 6 years old.
Mujer, life is hard. Do you ever feel like your life looks fine on the outside, but inside you’re overwhelmed, tired, or disconnected from yourself? You’ve spent years balancing work, family, relationships—being the strong one, the one who keeps everything moving. But lately, it feels heavier. Harder. You might be asking yourself, “Why can’t I handle things like I used to?” Between cultural expectations, family roles, and life, it can feel lonely—like you’re the only one struggling quietly. I see you and you don’t have to carry this alone. Therapy with me is a warm, safe space where you can show up just as you are.
Mujer, life is hard. Do you ever feel like your life looks fine on the outside, but inside you’re overwhelmed, tired, or disconnected from yourself? You’ve spent years balancing work, family, relationships—being the strong one, the one who keeps everything moving. But lately, it feels heavier. Harder. You might be asking yourself, “Why can’t I handle things like I used to?” Between cultural expectations, family roles, and life, it can feel lonely—like you’re the only one struggling quietly. I see you and you don’t have to carry this alone. Therapy with me is a warm, safe space where you can show up just as you are.
My work spans diverse populations, including LGBTQ+ individuals, those facing substance use issues, grief, disordered eating, co-occurring disorders, perinatal mood concerns, neurodivergence, ADHD, serious mental illness, unresolved trauma/complex trauma. I specialize in trauma recovery, attachment theory, narrative therapy, play-based therapy, bibliotherapy, art-based therapy, DBT, CBT, and family systems, using a client-centered approach that honors each person’s unique story.
My work spans diverse populations, including LGBTQ+ individuals, those facing substance use issues, grief, disordered eating, co-occurring disorders, perinatal mood concerns, neurodivergence, ADHD, serious mental illness, unresolved trauma/complex trauma. I specialize in trauma recovery, attachment theory, narrative therapy, play-based therapy, bibliotherapy, art-based therapy, DBT, CBT, and family systems, using a client-centered approach that honors each person’s unique story.
My goal is to provide a safe and comfortable environment for you to explore the issues you find challenging in your life. I am supportive, non-judgmental, and client centered. I will help you navigate turning points, heal past hurts, identify your strengths, and gain the tools and confidence you need to experience satisfaction with your life. We will work together to make sense of the road blocks preventing you from being your authentic self, and you will learn coping skills to help manage new difficulties when they occur. Together we can turn your current situation into the life you want and deserve.
My goal is to provide a safe and comfortable environment for you to explore the issues you find challenging in your life. I am supportive, non-judgmental, and client centered. I will help you navigate turning points, heal past hurts, identify your strengths, and gain the tools and confidence you need to experience satisfaction with your life. We will work together to make sense of the road blocks preventing you from being your authentic self, and you will learn coping skills to help manage new difficulties when they occur. Together we can turn your current situation into the life you want and deserve.
I specialize in adult Autism, sensory issues, ADHD, LGBTQIA, and parenting issues.
I offer in person and tele-health services and take most major insurance such as Blue Cross, CIGNA, and Aetna.
I specialize in adult Autism, sensory issues, ADHD, LGBTQIA, and parenting issues.
I offer in person and tele-health services and take most major insurance such as Blue Cross, CIGNA, and Aetna.
Being a psychotherapist for over 4 decades, I recognize the necessity to honor each client as an individual and to help that client to recognize and reveal true thoughts and feelings. Feeling sad, shy, frightened, furious, or any other emotion can be expressed and healed in the individual and within the family. Timing and destiny are vitally important to reveal and recognize, but even more valuable is to know that our reaction to life's events can transform our world. Whether in the mind, emotions, or spirit all things are possible.
Being a psychotherapist for over 4 decades, I recognize the necessity to honor each client as an individual and to help that client to recognize and reveal true thoughts and feelings. Feeling sad, shy, frightened, furious, or any other emotion can be expressed and healed in the individual and within the family. Timing and destiny are vitally important to reveal and recognize, but even more valuable is to know that our reaction to life's events can transform our world. Whether in the mind, emotions, or spirit all things are possible.
Maybe you're feeling stuck in the same cycles you can't seem to break out of. Maybe you're struggling to maintain relationships that feel safe and supportive. Maybe you know that you've been impacted by the painful experiences you've had, but you don't know where to start with unpacking them. It can be scary to face your pain, and you deserve support. You're not too much, and you're not alone. I want to support you with deepening your self-understanding and self-compassion. Healing is possible when you're ready to start.
Maybe you're feeling stuck in the same cycles you can't seem to break out of. Maybe you're struggling to maintain relationships that feel safe and supportive. Maybe you know that you've been impacted by the painful experiences you've had, but you don't know where to start with unpacking them. It can be scary to face your pain, and you deserve support. You're not too much, and you're not alone. I want to support you with deepening your self-understanding and self-compassion. Healing is possible when you're ready to start.
At one time or another we all face challenges in our lives. Some of these issues may become to complex for us to handle on our own. It may feel like these struggles and life challenges may never go away. And the past can feel like the present. However, things can get better and the difficulties you are currently struggling with can resolve with therapy. Seeking counseling may be the first step towards restoring peace and happiness back in your life. It is important to find the right therapist for you. I am committed to helping you achieve your goals and support you throughout your journey.
At one time or another we all face challenges in our lives. Some of these issues may become to complex for us to handle on our own. It may feel like these struggles and life challenges may never go away. And the past can feel like the present. However, things can get better and the difficulties you are currently struggling with can resolve with therapy. Seeking counseling may be the first step towards restoring peace and happiness back in your life. It is important to find the right therapist for you. I am committed to helping you achieve your goals and support you throughout your journey.
Do you and your partner get into the same fight over and over without it ever being resolved? Have you tried talking about it and feel like your partner doesn't listen? Do you feel like you’ve tried everything, but nothing seems to be working? If so, you’ve come to the right place. I work with couples dealing with a myriad of issues. My goal is to help you gain insight into your relationship issues and figure out where you're stuck. From there, we will create a ‘toolbox’ of strategies to use so you can experience more satisfaction in your relationship.
Do you and your partner get into the same fight over and over without it ever being resolved? Have you tried talking about it and feel like your partner doesn't listen? Do you feel like you’ve tried everything, but nothing seems to be working? If so, you’ve come to the right place. I work with couples dealing with a myriad of issues. My goal is to help you gain insight into your relationship issues and figure out where you're stuck. From there, we will create a ‘toolbox’ of strategies to use so you can experience more satisfaction in your relationship.
I believe that each of us has an innate ability to heal. But chronic stress, trauma, and overwhelming experiences can interrupt this process, leaving us stuck in survival patterns. I use an integrative, personalized approach to help adults move from surviving to thriving, drawing upon evidence-based modalities such as EMDR, clinical hypnosis, mindfulness-based interventions, and somatic-oriented methods. Working at the level where patterns are maintained helps support transformational and sustainable change.
I believe that each of us has an innate ability to heal. But chronic stress, trauma, and overwhelming experiences can interrupt this process, leaving us stuck in survival patterns. I use an integrative, personalized approach to help adults move from surviving to thriving, drawing upon evidence-based modalities such as EMDR, clinical hypnosis, mindfulness-based interventions, and somatic-oriented methods. Working at the level where patterns are maintained helps support transformational and sustainable change.
I believe therapy can be beneficial for anyone. Trust, transparency, and communication are something I value, and I hope that you feel safe in a welcoming, non-judgmental, and encouraging space. My approach to therapy is utilizing social justice and non-oppressive lenses to provide safety for my clients.I specialize in first-gen, immigrant, and undocumented experiences. I am LGBTQ+ friendly and inclusive to all clients of diverse backgrounds. I enjoy collaboration with every unique client and their journey. I believe every client has the autonomy to heal and guide themselves, with a little extra support from a therapist.
I believe therapy can be beneficial for anyone. Trust, transparency, and communication are something I value, and I hope that you feel safe in a welcoming, non-judgmental, and encouraging space. My approach to therapy is utilizing social justice and non-oppressive lenses to provide safety for my clients.I specialize in first-gen, immigrant, and undocumented experiences. I am LGBTQ+ friendly and inclusive to all clients of diverse backgrounds. I enjoy collaboration with every unique client and their journey. I believe every client has the autonomy to heal and guide themselves, with a little extra support from a therapist.
Life can feel heavy, but that's why I am here. You don't have to carry it alone. At Exhale Counseling LLC, I offer a warm, supportive space for individuals, couples, families, and children (ages 8 and up) who are navigating anxiety, depression, self-esteem/self-love, relationship challenges, behavioral concerns, life transitions, and day-to-day difficulties. My approach blends genuine compassion with practical, evidence-based strategies to help you strengthen relationships, manage emotions, and create meaningful change.
Life can feel heavy, but that's why I am here. You don't have to carry it alone. At Exhale Counseling LLC, I offer a warm, supportive space for individuals, couples, families, and children (ages 8 and up) who are navigating anxiety, depression, self-esteem/self-love, relationship challenges, behavioral concerns, life transitions, and day-to-day difficulties. My approach blends genuine compassion with practical, evidence-based strategies to help you strengthen relationships, manage emotions, and create meaningful change.
I work with clients who feel overwhelmed, disconnected, or unsure how to move forward, whether that comes from past experiences, relationship patterns, or the stress of managing life’s transitions. I specialize in helping people strengthen emotional regulation, improve communication, and rebuild connection with themselves and others.
I work with clients who feel overwhelmed, disconnected, or unsure how to move forward, whether that comes from past experiences, relationship patterns, or the stress of managing life’s transitions. I specialize in helping people strengthen emotional regulation, improve communication, and rebuild connection with themselves and others.
Are you looking for the power to heal yourself and explore new ways of being? Often, we need some guidance to learn how to do that with a little help. If you are stalled in your hopes or frozen in fear, if your life feels drained of its essence, and if your state-of-being continues to spiral downward, your very being can become filled with anxiety, depression, leading to hopelessness and despair. My therapeutic foundation empowers you to recognize your blocks, provides you a safe place to regain your lost power, and offers a new perspective to change the course of your life.
Are you looking for the power to heal yourself and explore new ways of being? Often, we need some guidance to learn how to do that with a little help. If you are stalled in your hopes or frozen in fear, if your life feels drained of its essence, and if your state-of-being continues to spiral downward, your very being can become filled with anxiety, depression, leading to hopelessness and despair. My therapeutic foundation empowers you to recognize your blocks, provides you a safe place to regain your lost power, and offers a new perspective to change the course of your life.
I am a professional therapist, who only helps people transition, whether non-binary or transgender or ?
I am a professional therapist, who only helps people transition, whether non-binary or transgender or ?
My professional career as a counselor, educator, business owner and clinical supervisor spans over 35 years. My passion is helping people find hope and love within important relationships and in the life that we have to live. We will work through addictions, trauma, and hurts in order to discover what fulfillment is and we will partner together so that you have personal satisfaction with those outcomes and resolutions. I will help you to learn new strategies to live by without regret, to feel confident and comfortable. This will open clear pathways of operating in the world with your work and intimate relationships.
My professional career as a counselor, educator, business owner and clinical supervisor spans over 35 years. My passion is helping people find hope and love within important relationships and in the life that we have to live. We will work through addictions, trauma, and hurts in order to discover what fulfillment is and we will partner together so that you have personal satisfaction with those outcomes and resolutions. I will help you to learn new strategies to live by without regret, to feel confident and comfortable. This will open clear pathways of operating in the world with your work and intimate relationships.
With over 20 years of experience in the behavioral health field, I’m passionate about helping individuals navigate life’s challenges with compassion and clarity. I’ve worked in both inpatient and outpatient settings, providing care to adults, children, and families facing a wide range of mental health concerns.
I offer individual and group therapy in a supportive, client-centered environment where you can feel safe, heard, and empowered. My approach is grounded in empathy and collaboration, and I tailor each session to meet your unique needs.
With over 20 years of experience in the behavioral health field, I’m passionate about helping individuals navigate life’s challenges with compassion and clarity. I’ve worked in both inpatient and outpatient settings, providing care to adults, children, and families facing a wide range of mental health concerns.
I offer individual and group therapy in a supportive, client-centered environment where you can feel safe, heard, and empowered. My approach is grounded in empathy and collaboration, and I tailor each session to meet your unique needs.
See more therapy options for 85705
How does your Therapist compare?
Number of Therapists in 85705
100+
Average cost per session
$140
Therapists in 85705 who prioritize treating:
| 89% | Anxiety |
| 88% | Depression |
| 74% | Self Esteem |
| 73% | Trauma and PTSD |
| 67% | Relationship Issues |
| 61% | Stress |
| 59% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 91% | Aetna |
| 71% | BlueCross and BlueShield |
| 70% | Cigna and Evernorth |
How Therapists in 85705 see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 80% | Female | |
| 14% | Male | |
| 6% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 85705?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


