Therapists in 85701

Physical, Mental, Emotional and Spirituality stability is the path of walking in balance from the past, to the present and into the future. As a Licensed Clinical Social Worker, my focus is to apply the four principles of physical, mental, emotional and spirituality to address the soul wound to live in balance. It is my experience as a therapist working with diverse cultures, whether the soul wound is from the family of origin, past experiences as a child, or adult. Clients can change. Clients may choose a western or traditional path to healing the soul wound/ whole person by using the four principles.

My work is about helping you achieve your best self, to create a life worth living. I find that during these times people are reevaluating their lives, finding their focus, and reinventing themselves. My practice is a safe, non-judgmental place to express yourself, to identify, and create healthy boundaries. This is also an encouraging and creative place to focus on what you want to be, do and achieve. While I am fortunate to have advanced training and an excellent education, I find personal experience to be one of the most important aspects of my education, shaping me into a seasoned psychotherapist, ready to serve my clients.

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I offer somatic psychotherapy and dance/movement therapy for those interested in what your life looks like when it’s more grounded and inspired. First, I will help you clarify what you want to move toward so it feels vivid, relevant and exciting to you. If you're tired of feeling stuck, I will help move you from looping into a clear direction. If you are tired of feeling deadened and constricted, I will support you to wake up and expand. Depth-oriented, experientially-based therapies are designed to both support and challenge you. I am expertly trained in working closely with you to go the right pace.

I work with people using a variety of philosophies, but those encompassing humanistic and psychodynamic theories inform most of my thoughts related to psychotherapy. This generally means I am most interested in focusing on emotions, insight, relationships, past experiences, meta-emotion, self-worth, and authenticity. I rely heavily on discussing shame, vulnerability, emotional needs, and creating meaning in life. My work is fairly non-directive, and I will be most focused on helping you find your own authentic path by reflecting and exploring deeper meanings and patterns that arise in our discussions.