Therapists in 85340

As a skilled and experienced LCSW, Certified EMDR Therapist, Certified First Responder Counselor, and EMDR Consultant-in-training, I offer evidence-based therapy for clients and EMDR consultation for therapists. My passion is using the transformational benefits of EMDR Intensives with clients who are ready to live without troublesome clinical symptoms. I specialize in providing EMDR to first responders, people who have experienced trauma and other distressing life events, and those with depression, anxiety, and other mental health concerns. In addition to Intensive Sessions, I provide therapy using the traditional weekly model.

Have you ever wondered why we continue to have pain long after the experience itself has passed? it is because our unconscious mind determines how our brain interprets the world around us determining how we feel from moment to moment. As a trauma-informed clinician, trained in EMDR. I believe that the root cause of many physical, mental, and emotional sufferings are just symptoms that stem from past traumatic experiences. Root-based methods such as EMDR are effective in helping individuals achieve healing and provide long-lasting results from; (PTSD), childhood trauma, anxiety, depression, and many other symptoms.

Do you or your loved one struggle with relationships, often feel anxious, irritable, depressed, misunderstood or ashamed? Together, we can explore and process those interpersonal thought patterns and past experiences that are preventing you from enjoying life and living authentically.

Currently accepting new patients with evening and weekend availability. I work with ages 14+ and my goal is to help individuals, couples, and families to achieve a happier and healthier life. Let’s work together to determine your goals and identify ways to achieve them.

There may be times when one might feel the weight of life’s twists and turns. With constant changes, we may feel uncomfortable or 'stuck'. Life is a journey in which some of these challenges need a form of support with the utmost compassion to recognize all that we are capable of; A source of motivation. Humans need connection and it is when finding a safe space where we can recognize the resiliency that brought us here and keeps us moving forward with confidence that we often thrive. With a therapeutic alliance, we can navigate and work through any blockage in an open and affirming way to allow for emotional process and balance.

Do you struggle with accepting your identity, past trauma, relationships, mood, or self-esteem? There are many issues that individuals struggle with and it can be difficult to face these struggles on your own. I am here to help. Together, we can explore these issues in depth and work to meet your personal goals. I use a trauma focused, strengths-based, and cognitive behavioral approach in my work with clients and am dedicated to helping clients achieve their goals to create a healthier mindset and lifestyle. I am a Certified Clinical Trauma Professional and Certified First Responder Counselor. I am trained in EMDR therapy.

Do you struggle with negative thoughts, relationship problems, or feel like you can’t get past the bad things that have happened to you? I believe that even in our darkest hours, we can still find beauty, peace, and joy. Fun too! My motto is "We are all a work in progress." This idea allows us to balance self-acceptance as we are now, while still striving to be our best self.  As a trauma-informed therapist, I will be your copilot on the road to wellness. Helping you to feel empowered and capable to make the changes you want. My warm and direct approach will help you feel understood yet challenged to get outside your comfort zone.

I am a Licensed Marriage and Family Therapist (MFT) which is a credentialed mental health professional that works with individuals, couples - both married and unmarried, families of all configurations, children and adolescents, and groups to facilitate healing or relief of mental, emotional, and relational concerns.

I have experience working with many areas, including anxiety, depression, any of life's necessary adjustments, marriage and family concerns, and more. I appreciate when a client is willing to consider new ideas, to practice what we've worked on together, and to implement those new ideas into practice in day to day life. My ideal client is a collaborative individual, excited for new perspective and willing to meet those challenges head on. Tell me what you think! We are partners through this process together.

Are you or your loved ones feeling overwhelmed with life stressors? Sometimes our past hurt and trauma can affect how we see ourselves and the people around us. They can affect our thoughts, feelings, and actions. You don’t have to go through life challenges alone. I’m here to help you alleviate those worries and find solutions. I offer individual therapy and provide a safe space for you to process your emotions while embracing change, growth, and healing. Imagine feeling heard, understood, and gaining the confidence to communicate effectively in order to cultivate healthy relationships in your life.

During this time of the Covid19, virus i will only be seeing clients via telephone or video counseling. Don't let shame and fear stop you from getting the help you need. Good mental health is part of your overall health and well-being. Coming in and telling your personal problems to a stranger can be uncomfortable, even when the stranger is trained to help with problems like yours. I understand the initial discomfort in seeking a therapist and will make every attempt to help you feel more at ease.

Life is not always easy and at times it can take unexpected turns. As a marriage and family therapist I understand the many roles we play as individuals and how they are all interconnected. I understand that relationships with others are important and that at times they might not be working as effectively as one would like. I want to assist you to make those key relationships in your life healthy and that includes the relationship with you. Asking for help is often the first step to making positive changes that can last a lifetime. Let's take that first step together!

Now accepting Aetna and BCBS. Have you been feeling like you have reached or are about to reach your breaking point? Have you come to a point where your usual coping skills are no longer effective? Have you resorted to coping skills that you know are leading you down a dangerous, unproductive, or negative path? Are your relationships with your spouse, family, friends or co-workers strained? Do you feel like your purpose in life is unclear? If you answered yes to any of these questions, then you are in the right place!

Are you struggling with anxiety, overwhelm, or just too much stress? Is depression settling in and stealing your energy and joy? Or is your relationship at a crossroad? Feeling stuck and lost without some better tools to communicate and connect with your partner? Tired of seeing everyone else's happy couple update on Facebook and wondering if you are the only one in a crappy relationship? Or are you the parent of an ADHD child while struggling to manage your own ADHD symptoms or your partner's? Or are you a leader or an entrepreneur in a high-pressure work environment wearing many hats and always on the go?

*I have immediate openings with evening and weekend availability*. Have you ever said to yourself, "Something is wrong. Why am I stuck?" Together, we can tackle it! I want to help you with the doubt and insecurity that can creep into your life when you least expect it; The “I knew I was going to have to face this” moment, or the “I didn’t see that coming" moment. Stress, Depression, Anxiety, Relationships, Life transitions/changes, Self-worth, New Communication Skills, Conflict resolution; We will access effective ways to manage your emotions and create balance. Put your mental health first! You can do this!

Do you struggle with Anxiety, Depression, or feeling like you're not good enough? Dealing with low self-esteem, or lack of confidence? Feel stuck and unsure of how to move forward? Want help but not sure where to start?

Are you tired of struggling with your tics? Are you avoiding activities because of your tics? Watching your child ride a rollercoaster of waxing and waning tics, and feeling helpless? I help families, children and adults learn better ways to cope with their tics, and they end their sessions with me feeling more empowered, and having new tools in their toolbelt that REALLY work! Beyond helping you with your tics, I provide IEP/504 advocacy and support, so that you can go into your next meeting feeling confident and supported.

I enjoy working with individuals across the lifespan, and will integrate a faith-based approach with my clients who are seeking to integrate spirituality in their healing. I graduated from Colorado Christian University in 2021 with my Master’s in Clinical Mental Health Counseling. I am passionate and know the importance of the therapeutic relationship and its ability that assists in the healing and hope for your future. Prior to gaining my Master's, I worked in a Mental Health Clinic providing psychoeducation with anxiety, depression and addiction. My desire is to help you discover who you want to become regardless of your past.