Therapists in 85335
I believe that true transformation requires a foundation of safety, deep understanding, and a genuine therapeutic bond. Grounded in my social work background and a dedication to guiding individuals through profound personal renewal, I help clients reclaim their autonomy from life's deepest challenges. I partner with individuals, couples, and families using an approach that bridges compassionate, person-centered care with cognitive behavioral tools and depth psychology.
My approach to therapy: I help clients reclaim their autonomy from life's deepest challenges.
I believe that true transformation requires a foundation of safety, deep understanding, and a genuine therapeutic bond. Grounded in my social work background and a dedication to guiding individuals through profound personal renewal, I help clients reclaim their autonomy from life's deepest challenges. I partner with individuals, couples, and families using an approach that bridges compassionate, person-centered care with cognitive behavioral tools and depth psychology.
My approach to therapy: I help clients reclaim their autonomy from life's deepest challenges.
I provide individual counseling services for those affected by gambling addiction. I focus on assisting the gambler to decrease or eliminate gambling activities. I have developed multiple interventions over the past 20 years counseling gamblers. Many of those services can be covered by the Arizona Department of Gaming Office of Problem Gambling, Treatment Assistance Program if certain criteria is met. Additionally, provide counseling for Veterans and narcissistic abuse recovery. Most major insurance is accepted.
I provide individual counseling services for those affected by gambling addiction. I focus on assisting the gambler to decrease or eliminate gambling activities. I have developed multiple interventions over the past 20 years counseling gamblers. Many of those services can be covered by the Arizona Department of Gaming Office of Problem Gambling, Treatment Assistance Program if certain criteria is met. Additionally, provide counseling for Veterans and narcissistic abuse recovery. Most major insurance is accepted.
You may be navigating anxiety, depression, relationship challenges, life transitions, identity, grief, or simply feeling disconnected from yourself or the life you want to create. I work with adults, teens 16+, couples, and families from diverse backgrounds, including LGBTQ+ clients and those seeking culturally responsive care. My goal isn't simply to help you get through life—it's to support you as you Grow Through Life, developing greater understanding, skills, courage, and connection along the way.
You may be navigating anxiety, depression, relationship challenges, life transitions, identity, grief, or simply feeling disconnected from yourself or the life you want to create. I work with adults, teens 16+, couples, and families from diverse backgrounds, including LGBTQ+ clients and those seeking culturally responsive care. My goal isn't simply to help you get through life—it's to support you as you Grow Through Life, developing greater understanding, skills, courage, and connection along the way.
Life can be challenging sometimes depending on the difficulties we confront. The impact in our general health can be threatened because of the stressors we got. Dysfunction occurs when someone is unable to find solutions to their problems because he/she is stuck and without options. Solutions must be sought creatively to solve problems. In a therapeutic approach focused on solutions, we construct together meanings with questions leading to different possibilities of resolution. In 2013, I graduated from the University of Phoenix in Puerto Rico with a Master's degree in Mental Health Counseling.
Life can be challenging sometimes depending on the difficulties we confront. The impact in our general health can be threatened because of the stressors we got. Dysfunction occurs when someone is unable to find solutions to their problems because he/she is stuck and without options. Solutions must be sought creatively to solve problems. In a therapeutic approach focused on solutions, we construct together meanings with questions leading to different possibilities of resolution. In 2013, I graduated from the University of Phoenix in Puerto Rico with a Master's degree in Mental Health Counseling.
I specialize in trauma, CPTSD, and personality disorders by using integrated trauma-informed modalities. I have experience with individuals transitioning through major life changes, mood disorders, ADHD, and Autism Spectrum Disorder. After working with children and families in-home, I worked with individuals gaining what I believe are the most important tools in therapy; patience and acceptance. I am passionate about system issues impacting our culture, providing holistic care, and being genuine with my clients.
I specialize in trauma, CPTSD, and personality disorders by using integrated trauma-informed modalities. I have experience with individuals transitioning through major life changes, mood disorders, ADHD, and Autism Spectrum Disorder. After working with children and families in-home, I worked with individuals gaining what I believe are the most important tools in therapy; patience and acceptance. I am passionate about system issues impacting our culture, providing holistic care, and being genuine with my clients.
Here at Then & Now we are accepting new clients for counseling and medication management. We are offering in-person and telehealth services. We are a small counseling agency in Surprise. We are known for our warm, relaxed and comforting approach to therapy which involves, genuine caring, acceptance & non-judgement. Call us and we will get you started today!
Here at Then & Now we are accepting new clients for counseling and medication management. We are offering in-person and telehealth services. We are a small counseling agency in Surprise. We are known for our warm, relaxed and comforting approach to therapy which involves, genuine caring, acceptance & non-judgement. Call us and we will get you started today!
Are you feeling overwhelmed, stuck, or unsure about how to navigate life’s challenges? You don’t have to face it alone. I recognize that therapy can feel intimidating, especially when you're navigating difficult emotions, but I am here to create a non-judgmental space where you can feel heard and understood.
Are you feeling overwhelmed, stuck, or unsure about how to navigate life’s challenges? You don’t have to face it alone. I recognize that therapy can feel intimidating, especially when you're navigating difficult emotions, but I am here to create a non-judgmental space where you can feel heard and understood.
I believe that meaningful change begins with a strong, authentic therapeutic relationship. Creating a space where clients feel safe, understood, and genuinely connected is at the core of my work. I value trust, transparency, and collaboration, and I approach each relationship with deep respect for the individual experiences and strengths that every person brings into the room.
Outside of my professional life, I feel most grounded when I’m in the outdoors—especially backpacking in the mountains whenever I get the chance. Nature offers me perspective, balance, and a sense of renewal that I carry into my work with clients.
I believe that meaningful change begins with a strong, authentic therapeutic relationship. Creating a space where clients feel safe, understood, and genuinely connected is at the core of my work. I value trust, transparency, and collaboration, and I approach each relationship with deep respect for the individual experiences and strengths that every person brings into the room.
Outside of my professional life, I feel most grounded when I’m in the outdoors—especially backpacking in the mountains whenever I get the chance. Nature offers me perspective, balance, and a sense of renewal that I carry into my work with clients.
Maybe you look fine on the outside while feeling overwhelmed, anxious, stuck, or exhausted inside. You may be carrying the impact of trauma, addiction, or experiences others have not understood. Therapy can give you a place to feel heard without judgment, make sense of what you have been through, and build practical tools for healing, confidence, and lasting change. You do not have to handle everything alone.
Maybe you look fine on the outside while feeling overwhelmed, anxious, stuck, or exhausted inside. You may be carrying the impact of trauma, addiction, or experiences others have not understood. Therapy can give you a place to feel heard without judgment, make sense of what you have been through, and build practical tools for healing, confidence, and lasting change. You do not have to handle everything alone.
There are times when life can seem overwhelming and difficult to navigate; especially when you’re alone without a support system or the proper skills to alleviate life stressors. I can help guide your mental health journey by us working together you will learn how to manage your life challenges using cognitive behavioral therapy. The techniques of CBT will help you in managing your thoughts; emotions; and behavior. I enjoy taking an active role in helping individuals improve their coping skills; relationship building skills; and learning how to self-manage in difficult times.
There are times when life can seem overwhelming and difficult to navigate; especially when you’re alone without a support system or the proper skills to alleviate life stressors. I can help guide your mental health journey by us working together you will learn how to manage your life challenges using cognitive behavioral therapy. The techniques of CBT will help you in managing your thoughts; emotions; and behavior. I enjoy taking an active role in helping individuals improve their coping skills; relationship building skills; and learning how to self-manage in difficult times.
Where there is judgment, there is no space for growth. I offer a safe and nonjudgmental space for clients to explore, heal, and thrive without fear of criticism or bias. My approach is client-centered and strength-based, focusing on empowering individuals to achieve their goals and overcome obstacles. I have training in various therapeutic modalities, including CBT, DBT, ACT, MI, and REBT; specializing in the treatment of mental health and addictions.
Where there is judgment, there is no space for growth. I offer a safe and nonjudgmental space for clients to explore, heal, and thrive without fear of criticism or bias. My approach is client-centered and strength-based, focusing on empowering individuals to achieve their goals and overcome obstacles. I have training in various therapeutic modalities, including CBT, DBT, ACT, MI, and REBT; specializing in the treatment of mental health and addictions.
More Therapists Nearby
Hello and welcome to Del Soul Counseling & Wellness Group Information! We are excited to begin sharing the groups we are currently running. Please scroll all the way to the bottom to see our group list. Groups are facilitated by our staff at Del Soul Counseling.
Hello and welcome to Del Soul Counseling & Wellness Group Information! We are excited to begin sharing the groups we are currently running. Please scroll all the way to the bottom to see our group list. Groups are facilitated by our staff at Del Soul Counseling.
If you're feeling overwhelmed, stuck, or uncertain about your next steps, you don't have to face those challenges alone. Whether you're experiencing anxiety, depression, stress, relationship concerns, trauma, substance use, or major life transitions, I provide a supportive, nonjudgmental space where you can openly explore your concerns.
If you're feeling overwhelmed, stuck, or uncertain about your next steps, you don't have to face those challenges alone. Whether you're experiencing anxiety, depression, stress, relationship concerns, trauma, substance use, or major life transitions, I provide a supportive, nonjudgmental space where you can openly explore your concerns.
Now accepting online and Medicare clients. I enjoy working with people on managing current stressors, those working on depression, anxiety, or past trauma, and those who are facing issues that develop with age. If you’re feeling stuck, stressed, worried about the world – or at a crossroads between staying where you’re at or building a happier life, I’d love to work with you!
Now accepting online and Medicare clients. I enjoy working with people on managing current stressors, those working on depression, anxiety, or past trauma, and those who are facing issues that develop with age. If you’re feeling stuck, stressed, worried about the world – or at a crossroads between staying where you’re at or building a happier life, I’d love to work with you!
I’m a Bilingual “Spanish and English” African American/Black Psychological Therapist with a Doctorate Degree. I work with all client ages, backgrounds, and behavioral needs. With an in-depth understanding of psychological disorders, treatment techniques, diagnosis, interventions, and referrals. This includes performing assessment and psychological testing with multiple disciplinary teams in Primary Care, Integrated Care and mental health settings. I provide solution to problems by using client’s strengths to combat challenges. I integrate the role of the mind, body, and spirit in therapy.
I’m a Bilingual “Spanish and English” African American/Black Psychological Therapist with a Doctorate Degree. I work with all client ages, backgrounds, and behavioral needs. With an in-depth understanding of psychological disorders, treatment techniques, diagnosis, interventions, and referrals. This includes performing assessment and psychological testing with multiple disciplinary teams in Primary Care, Integrated Care and mental health settings. I provide solution to problems by using client’s strengths to combat challenges. I integrate the role of the mind, body, and spirit in therapy.
If you’re part of Gen Z, you probably radiate confidence, creativity, and a fearless sense of self. You know who you are and aren’t afraid to show it—but even with that boldness, life can still feel overwhelming at times. Social media comparisons; the intensity of nonstop notifications; high expectations from school, work, and family; and navigating a world that wasn’t built for neurodivergent minds. It can all leave you exhausted or anxious. Therapy with me is a space where you don’t have to perform or pretend. Lay it bare. We’ll work on building strategies & confidence & independence that fit your life, not someone else’s script.
If you’re part of Gen Z, you probably radiate confidence, creativity, and a fearless sense of self. You know who you are and aren’t afraid to show it—but even with that boldness, life can still feel overwhelming at times. Social media comparisons; the intensity of nonstop notifications; high expectations from school, work, and family; and navigating a world that wasn’t built for neurodivergent minds. It can all leave you exhausted or anxious. Therapy with me is a space where you don’t have to perform or pretend. Lay it bare. We’ll work on building strategies & confidence & independence that fit your life, not someone else’s script.
I can work with you as an ally during the most difficult phases of your life. You set the goals for change, and I will help guide you to reach them. I also have a great understanding of the dynamics of a healthy relationship and can also offer great insight to clients who struggle with relationship issues. As an Emotional Intelligence Life Coach, I can help you to master your emotions, reduce your stress, and develop emotional intelligence.
I can work with you as an ally during the most difficult phases of your life. You set the goals for change, and I will help guide you to reach them. I also have a great understanding of the dynamics of a healthy relationship and can also offer great insight to clients who struggle with relationship issues. As an Emotional Intelligence Life Coach, I can help you to master your emotions, reduce your stress, and develop emotional intelligence.
If you’re feeling overwhelmed by stress, burnout, anxiety around relationships, or the weight of past trauma, you don’t have to carry it all by yourself. I work with adults, including professional adults, college students, and graduate students, who are navigating life transitions, identity questions, and the challenges of showing up fully for themselves.
Many of my clients come to therapy with a history of trauma, struggles with self-esteem, and patterns of anxiety or attachment concerns that make it difficult to feel secure in relationships.
If you’re feeling overwhelmed by stress, burnout, anxiety around relationships, or the weight of past trauma, you don’t have to carry it all by yourself. I work with adults, including professional adults, college students, and graduate students, who are navigating life transitions, identity questions, and the challenges of showing up fully for themselves.
Many of my clients come to therapy with a history of trauma, struggles with self-esteem, and patterns of anxiety or attachment concerns that make it difficult to feel secure in relationships.
I am a licensed psychotherapist offering virtual sessions to clients in Arizona, Illinois, Indiana and Texas. I am in network with Illinois and Indiana Medicaid and Medicare along with major PPO plans.
It takes courage to explore the path of your personal journey, and you don’t have to walk it alone. My goal is to provide a safe and supportive space where we can work together to better understand your concerns, set realistic goals, and move toward meaningful change. I believe therapy works best when it feels like a partnership—one that honors your strengths, life experiences, and relationships.
I am a licensed psychotherapist offering virtual sessions to clients in Arizona, Illinois, Indiana and Texas. I am in network with Illinois and Indiana Medicaid and Medicare along with major PPO plans.
It takes courage to explore the path of your personal journey, and you don’t have to walk it alone. My goal is to provide a safe and supportive space where we can work together to better understand your concerns, set realistic goals, and move toward meaningful change. I believe therapy works best when it feels like a partnership—one that honors your strengths, life experiences, and relationships.
Therapy should be a safe place to explore, learn, and develop the valuable insight that leads to meaningful change. I’m Dana, a clinical social worker with over a decade of experience providing therapy to individuals from many different walks of life. I have a particular interest in working with individuals struggling with anxiety and depression, trauma, as well as those looking to improve their relationships and communication skills. I am passionate about working with individuals who are seeking to heal and move forward.
Therapy should be a safe place to explore, learn, and develop the valuable insight that leads to meaningful change. I’m Dana, a clinical social worker with over a decade of experience providing therapy to individuals from many different walks of life. I have a particular interest in working with individuals struggling with anxiety and depression, trauma, as well as those looking to improve their relationships and communication skills. I am passionate about working with individuals who are seeking to heal and move forward.
How does your Therapist compare?
Number of Therapists in 85335
10+
Average cost per session
$150
Therapists in 85335 who prioritize treating:
| 91% | Anxiety |
| 91% | Life Transitions |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 82% | Depression |
| 73% | Anger Management |
Average years in practice
14 Years
Top 3 insurances accepted
| 100% | Aetna |
| 90% | BlueCross and BlueShield |
| 90% | Cigna and Evernorth |
How Therapists in 85335 see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 70% | Female | |
| 30% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 85335?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.