Therapists in 85297

You ever feel like cocooning? You know, when you just want to shut out the world. For many it happens when relating to others feels draining, work is no longer fulfilling, or when it’s hard to feel good about anything. Life feels so heavy that it’s as if there’s no way out. This is how depression and anxiety can feel.

Years of experience working with Families in many diverse populations. Area of most enjoyment is working with adolescents and young adults experiencing trauma, depression, anxiety, substance use, family dynamics, social concerns, issues related to LGBTQ and general life struggles.

I am so glad you are here. The decision to start therapy isn't always an easy one, and you’ve already accomplished one of the hardest parts: starting the process. I want you to know that you are not alone! I specialize in shame reduction, trauma work, and living a wholehearted and authentic life. I appreciate the positive impact of creating trust and a strong rapport with my clients combined with a cognitive approach to assist you with building a connection between thoughts and feelings in order for you to evolve into the best version of yourself.

I am a general mental health therapist. I specialize in working with adolescents, families, and young adults experiencing difficulties, including, but not limited to: Anxiety, Depression, Motivation Life stressors & transitions, Relationship issues, Family communication, Boundaries, Gender identity, and sexual orientation. I strive to provide a safe space for individuals from diverse backgrounds and life experiences. I work to gain perspective from each individual client’s point of view, with the understanding that every person’s life journey is special and unique.

Are you ready to go on a journey of self-discovery and unlock the thoughts that limit you? Come as you are! I provide a supportive, non-judgemental, direct, lighthearted, and often times witty, approach to therapy. My therapeutic approach involves deconstructing personal narratives, exploring the meanings of past events, observing patterns of thoughts and behaviors, and inspiring clients to integrate into the role of not only the author; but the editor of ones own life. The next chapter of life has yet to be written! Allow me to support you as you write your next chapter!

People come to me from all walks of life, all seeking something different for themselves. I specialize in helping people working through life transitions. This includes people experiencing faith transitions or healing from religious/spiritual trauma or transitioning away from a high-control group, those transitioning to a new family structure, people entering a new season of life, those coping with a diagnosis or illness, and those navigating new relationships or exploring existing relationships in new ways. As life changes, we change with it. I help my clients explore and navigate this messy, confusing, exhilarating process.

Accepting new clients with weekday daytime availability. Are you feeling overwhelmed with everything going on in the world? Are you experiencing symptoms of depression such as feeling down, discouraged or even hopeless? Are you struggling with too much anxiety? Are you frustrated with your own choices or those of people around you? If you answered yes to any of those questions, please keep reading.

Ivory Rose Coaching ~ A time to destress and take your life back. I've been coaching clients for personal empowerment over 12 years and am a certified stress management coach. My unique and caring approach uses IMT (introspective meditative techniques) giving clients a sense of calm and inner strength in each session. With my help clients find answers to personal struggles quickly and easily in a very non-judmental supportive environment. Clients learn stress reducing techniques to gain insight to personal issues while promoting deep relaxation to manage situational and daily stress.

As a Licensed Therapist, I am passionate about helping people identify and accomplish their goals to achieve a mindful, balanced life. My life purpose was confirmed after personal struggles with anxiety and depression as a teen. I knew I wanted to help others who are committed to overcoming challenges such as anxiety, depression, self-esteem issues, trauma, relationship issues, grief, and difficult life transitions. My goal is to provide a safe, supportive, judgement-free environment where clients feel heard, supported, and empowered to become their ideal self. I provide individual & group therapy for ages 14 and up.

Want someone to help you understand and work through what’s keeping you stuck, really listen to what’s going on and help you make meaningful changes? I can help. Anxiety? Depression? Trauma? PTSD? Concerns with; Sexuality? Self-esteem? Relationships? Work/life balance? Grief? Gender identity? Transition? Together we can manage and reduce; stress, self-doubt, shame, and guilt, process any trauma or grief, set better boundaries, improve self-esteem, feel good about yourself, see & work through negative patterns, as well as understand & effectively communicate your needs. I can help you experience life happy.

Candace's strengths include helping people learn how to alleviate depression, anxiety, and phobias, create healthy relationships through healthy communication, treat stress while navigating life's challenges, cope with grief and loss, build self-esteem, strengthen social skills, and anger management.

Do you find yourself keeping busy so there's no time to think or feel? You may be feeling lost, anxious, and don't know why everything that used to work to feel better isn't now. Maybe it feels like your relationships are suffering even though you're really trying, or like you've never even had a healthy one. You might worry you're "too much" or feel like you can't do anything right. The one thing you’re sure of is you want to feel better, not like you're just surviving another day. You’re ready to feel confident in your relationships and leave behind old patterns holding you back. Most of all, you’re ready to feel good enough.

Do you struggle in your relationship with food? Do you reach for food when you are stressed, sad, angry or lonely? Have you tried to make changes only to find yourself in the same behaviors over and over again? Do you beat yourself up when you can't stick with the changes you want to make? My specialty is Binge Eating Disorder and emotional eating along with the low self-esteem and body image concerns. My unique combination of therapeutic skills helps get to the root of your relationship with food quickly. This is not a diet or weight loss program. My focus is on creating permanent change in behavior.

Accepting New clients! Hello! I am so glad you are here. Taking the step towards therapy can be overwhelming, but it also speaks to your desire to see change and healing. I’m ready to help you reach your goals and provide the support you need. I work collaboratively with teens and adults to create goals, build tools and get to the depth of the situations and wounds that can be triggers. I specialize in treating trauma/ptsd, mood issues including anxiety, depression and stress, as well as overall support for life/relationship concerns.

I've been in the business for over 17 years and have a passion for providing competent counseling services within a Biblical framework. While I have a desire to integrate theories/strategies of psychology with Christian faith, I allow the client to determine what concentration of faith, if any, they prefer in the session. I would enjoy the chance to sit down and hear your story and offer feedback, wisdom & practical skills. I have a light-hearted & laid-back personality & enjoy supporting teenagers (11+), adults, families & couples through challenging times. Facing life's difficulties need not feel so burdensome or be braved alone.

Welcome to the start of a new beginning. As a therapist I believe that every day is a new opportunity for growth and taking back our power. Day to day stressors and life events can leave us feeling depressed, anxious, and powerless. As humans, we experience situations and emotions differently based on our past and current lives. I adapt my therapeutic approach and environment to meet each individual’s needs. I believe it is important to allow ourselves to experience all emotions and identify healthy ways to regulate them. As a clinician, I am inspired by an individual’s story and resilience.

Finding the right therapist is an important decision. Whether it’s needing help in adjusting to new circumstances in your life or processing and healing from past traumas, I can help. I specialize in couples counseling, as well as individual counseling for past or present trauma, attachment issues, depression, anxiety, grief, relational conflict, life transitions, shame, and low self esteem.