Therapists in 85295
Are you struggling to connect or even feel good in your daily life? At Better Days Behavioral Health, we believe everyone deserves to live a fulfilling and balanced life. We are dedicated to helping you grow and connect in all aspects of your life: family, personal, and work. We support individuals facing challenges such as anxiety, depression, mood disorders, anger, trauma, and more. We strive to create a safe and supportive environment. Here, individuals and families can find healing and develop effective coping strategies to improve their life.
Are you struggling to connect or even feel good in your daily life? At Better Days Behavioral Health, we believe everyone deserves to live a fulfilling and balanced life. We are dedicated to helping you grow and connect in all aspects of your life: family, personal, and work. We support individuals facing challenges such as anxiety, depression, mood disorders, anger, trauma, and more. We strive to create a safe and supportive environment. Here, individuals and families can find healing and develop effective coping strategies to improve their life.
I have been a therapist since 1978. I taught undergraduate and graduate Psychology courses at Ottawa University (11 years) and Rio Salado College (17 years).I specialize in OCD and obsessive sexual behaviors but have treated nearly every type of client and diagnosis over the past four decades. I'm told I'm personable and that people feel comfortable with me immediately. I'm a good nonjudgmental listener and I believe that counseling should be a deep but intriguing investigation - not a painful one.
I have been a therapist since 1978. I taught undergraduate and graduate Psychology courses at Ottawa University (11 years) and Rio Salado College (17 years).I specialize in OCD and obsessive sexual behaviors but have treated nearly every type of client and diagnosis over the past four decades. I'm told I'm personable and that people feel comfortable with me immediately. I'm a good nonjudgmental listener and I believe that counseling should be a deep but intriguing investigation - not a painful one.
I am a licensed psychotherpist in AZ and nationally certified. I am trained in various techniques that help with the resolution of trauma, abuse, neglect, addiction, and personality corrections. In addition, I can provide testing for behavioral, emotional, personality, and psychological concerns. As the clinical director, I coordinate and oversee our groups and IOP (intensive outpatient) programs. My team includes Spanish speaking services and the ability to work with those who have other concerns such as anxiey, bipolar, depression, ADHD, and emotional dysregulation as part of individual, group, IOP counseling.
I am a licensed psychotherpist in AZ and nationally certified. I am trained in various techniques that help with the resolution of trauma, abuse, neglect, addiction, and personality corrections. In addition, I can provide testing for behavioral, emotional, personality, and psychological concerns. As the clinical director, I coordinate and oversee our groups and IOP (intensive outpatient) programs. My team includes Spanish speaking services and the ability to work with those who have other concerns such as anxiey, bipolar, depression, ADHD, and emotional dysregulation as part of individual, group, IOP counseling.
Accepting New Clients - I am a Licensed Professional Counselor, passionate about helping my clients achieve fulfillment in their daily lives. I am a Level 3 Gottman Method Couples Therapist, which enables me to provide tools for helping couples communicate effectively and transform their relationship. I also maintain an advanced certification as a Mental Health Integrative Medicine Provider. This certification allows me to utilize a more holistic approach to treating from an integrative perspective. I am able to help clients achieve optimal mental and physical health and wellness while using a mind-body approach to healing.
Accepting New Clients - I am a Licensed Professional Counselor, passionate about helping my clients achieve fulfillment in their daily lives. I am a Level 3 Gottman Method Couples Therapist, which enables me to provide tools for helping couples communicate effectively and transform their relationship. I also maintain an advanced certification as a Mental Health Integrative Medicine Provider. This certification allows me to utilize a more holistic approach to treating from an integrative perspective. I am able to help clients achieve optimal mental and physical health and wellness while using a mind-body approach to healing.
Hi, I’m Cary, a Licensed Professional Counselor helping individuals and couples heal from attachment wounds, trauma, and betrayal. I work with clients who struggle with anxiety, low self-worth, people-pleasing, boundaries, and repeating painful relationship patterns. Together, we uncover the experiences that shaped these patterns, heal emotional wounds, and build healthier relationships rooted in trust, confidence, and emotional security. My compassionate, attachment-based, and trauma-informed approach supports lasting healing and meaningful change.
Hi, I’m Cary, a Licensed Professional Counselor helping individuals and couples heal from attachment wounds, trauma, and betrayal. I work with clients who struggle with anxiety, low self-worth, people-pleasing, boundaries, and repeating painful relationship patterns. Together, we uncover the experiences that shaped these patterns, heal emotional wounds, and build healthier relationships rooted in trust, confidence, and emotional security. My compassionate, attachment-based, and trauma-informed approach supports lasting healing and meaningful change.
Do you feel overwhelmed by anxiety, stuck in overthinking, or carrying experiences from the past that shape your present? Many appear to function well externally but feel exhausted, disconnected, or uncertain inside. Therapy can help you slow down, process your experiences, and reconnect with yourself.
Therapy with me is collaborative, curious, and compassionate. I create a safe space for you to explore thoughts, emotions, and experiences without judgment. Together, we uncover underlying patterns, develop practical tools, and reconnect you with inner strengths to navigate life’s challenges with confidence.
Do you feel overwhelmed by anxiety, stuck in overthinking, or carrying experiences from the past that shape your present? Many appear to function well externally but feel exhausted, disconnected, or uncertain inside. Therapy can help you slow down, process your experiences, and reconnect with yourself.
Therapy with me is collaborative, curious, and compassionate. I create a safe space for you to explore thoughts, emotions, and experiences without judgment. Together, we uncover underlying patterns, develop practical tools, and reconnect you with inner strengths to navigate life’s challenges with confidence.
I believe in the words of Eckhart Tolle, "If you get the inside right, the outside will fall into place." We all have stories and backgrounds that shape us and our perspectives on the world. We also have innate abilities within us to overcome obstacles to experience transformation, self-actualization and growth. What an honor it is to walk alongside my clients as they nurture and empower this inner strength by identifying and addressing the roots, by gaining acceptance and awareness, and by changing core beliefs and behavior, ultimately leading to a life filled with sustainable serenity, purpose and meaning.
I believe in the words of Eckhart Tolle, "If you get the inside right, the outside will fall into place." We all have stories and backgrounds that shape us and our perspectives on the world. We also have innate abilities within us to overcome obstacles to experience transformation, self-actualization and growth. What an honor it is to walk alongside my clients as they nurture and empower this inner strength by identifying and addressing the roots, by gaining acceptance and awareness, and by changing core beliefs and behavior, ultimately leading to a life filled with sustainable serenity, purpose and meaning.
If you've been wanting to get back into therapy but adding one more weekly commitment feels impossible, my individualized Therapy Intensives are built for exactly this. Talk therapy can only take you so far. It's one thing to logically know what's holding you back — it's another to actually release it. That's exactly where Intensives step in: real, lasting movement, in an accelerated format the traditional weekly model just can't offer. Skip the months of one-hour sessions. Get to the root of it in a few focused days, fully devoted to your healing.
If you've been wanting to get back into therapy but adding one more weekly commitment feels impossible, my individualized Therapy Intensives are built for exactly this. Talk therapy can only take you so far. It's one thing to logically know what's holding you back — it's another to actually release it. That's exactly where Intensives step in: real, lasting movement, in an accelerated format the traditional weekly model just can't offer. Skip the months of one-hour sessions. Get to the root of it in a few focused days, fully devoted to your healing.
I am a Licensed Professional Counselor and a Licensed Independent Substance Abuse Counselor. My office is located in Mesa near both the US-60 and Loop-101 freeways. I provide individual counseling, family counseling and coaching for people dealing with anxiety, depression, trauma, pain, substance use or those interested in improving their lives by building on their strengths. I began working in the counseling field in 1996 and have experience in multiple levels of care including private practice, out patient clinics, residential treatment, acute hospitalization and detox.
I am a Licensed Professional Counselor and a Licensed Independent Substance Abuse Counselor. My office is located in Mesa near both the US-60 and Loop-101 freeways. I provide individual counseling, family counseling and coaching for people dealing with anxiety, depression, trauma, pain, substance use or those interested in improving their lives by building on their strengths. I began working in the counseling field in 1996 and have experience in multiple levels of care including private practice, out patient clinics, residential treatment, acute hospitalization and detox.
Thanks for stopping by! I'm Josh Adams, a Licensed Professional Counselor and the Program Director at Total Life Counseling. I have been in practice for over 15 years and absolutely love what I do. If you care about results and getting the most out of therapy, call us. My approach to therapy is solution focused and I believe in results. Come meet with me or one of my trained staff members and get the outcomes you are looking for.
Thanks for stopping by! I'm Josh Adams, a Licensed Professional Counselor and the Program Director at Total Life Counseling. I have been in practice for over 15 years and absolutely love what I do. If you care about results and getting the most out of therapy, call us. My approach to therapy is solution focused and I believe in results. Come meet with me or one of my trained staff members and get the outcomes you are looking for.
You grew up in an environment where obedience, compliance, or emotional restraint were valued over authenticity. You may be healing from religious trauma or other high-control systems and still carry guilt, shame, or self-doubt about your needs and desires. You want relief from people-pleasing, a steadier sense of self, and relationships where you can show up honestly without self-silencing, self-erasure, or fear of disappointing others.
You grew up in an environment where obedience, compliance, or emotional restraint were valued over authenticity. You may be healing from religious trauma or other high-control systems and still carry guilt, shame, or self-doubt about your needs and desires. You want relief from people-pleasing, a steadier sense of self, and relationships where you can show up honestly without self-silencing, self-erasure, or fear of disappointing others.
You may look successful on the outside and still feel exhausted inside. Maybe your mind never shuts off. Maybe you disconnect in relationships, second-guess yourself, stay hyper-alert, or react in ways that don’t match the present moment. You understand the pattern intellectually—but your nervous system still responds like the danger is happening now. I work with adults struggling with trauma, betrayal, grief, attachment wounds, anxiety, and chronic emotional overwhelm.
I’m an EMDR Certified Therapist with over 16 years of clinical experience specializing in trauma-focused therapy. My approach goes beyond insight and coping skills
You may look successful on the outside and still feel exhausted inside. Maybe your mind never shuts off. Maybe you disconnect in relationships, second-guess yourself, stay hyper-alert, or react in ways that don’t match the present moment. You understand the pattern intellectually—but your nervous system still responds like the danger is happening now. I work with adults struggling with trauma, betrayal, grief, attachment wounds, anxiety, and chronic emotional overwhelm.
I’m an EMDR Certified Therapist with over 16 years of clinical experience specializing in trauma-focused therapy. My approach goes beyond insight and coping skills
My ideal client may be struggling with trauma, anxiety, depression, or life transitions. They may feel stuck, overwhelmed, or uncertain about the future. Their goal is to find peace, healing, and direction — to rediscover hope and strength within themselves.
My ideal client may be struggling with trauma, anxiety, depression, or life transitions. They may feel stuck, overwhelmed, or uncertain about the future. Their goal is to find peace, healing, and direction — to rediscover hope and strength within themselves.
Has your relationship been shaken by an affair or breach of trust? You may be moving through anger, grief, guilt, or confusion — sometimes all at once — unsure whether healing is even possible or what moving forward should look like. When trust is broken, it can feel like the ground has disappeared beneath you. Whatever brought you here, you don't have to have it figured out yet.
Has your relationship been shaken by an affair or breach of trust? You may be moving through anger, grief, guilt, or confusion — sometimes all at once — unsure whether healing is even possible or what moving forward should look like. When trust is broken, it can feel like the ground has disappeared beneath you. Whatever brought you here, you don't have to have it figured out yet.
Are you ready to go on a journey of self-discovery and unlock the thoughts that limit you? Come as you are! I provide a supportive, non-judgemental, direct, lighthearted, and often times witty, approach to therapy. My therapeutic approach involves deconstructing personal narratives, exploring the meanings of past events, observing patterns of thoughts and behaviors, and inspiring clients to integrate into the role of not only the author; but the editor of ones own life. The next chapter of life has yet to be written! Allow me to support you as you write your next chapter!
Are you ready to go on a journey of self-discovery and unlock the thoughts that limit you? Come as you are! I provide a supportive, non-judgemental, direct, lighthearted, and often times witty, approach to therapy. My therapeutic approach involves deconstructing personal narratives, exploring the meanings of past events, observing patterns of thoughts and behaviors, and inspiring clients to integrate into the role of not only the author; but the editor of ones own life. The next chapter of life has yet to be written! Allow me to support you as you write your next chapter!
Are you overthinking every decision? Replaying conversations or wondering why you can’t just relax? Does self-d or second guessing your decisions consume your time? Does your anxiety make you question yourself and your relationships? Are you constantly struggling with the same intrusive worries that require hours of you day be c in rituals? Maybe you can't fall asleep because your mind won't stop worrying. Maybe you suffer from panic attacks that make you worry about the impact your anxiety has on your health. My clients want relief from the constant noise and worry in their minds and I can help you turn all that off.
Are you overthinking every decision? Replaying conversations or wondering why you can’t just relax? Does self-d or second guessing your decisions consume your time? Does your anxiety make you question yourself and your relationships? Are you constantly struggling with the same intrusive worries that require hours of you day be c in rituals? Maybe you can't fall asleep because your mind won't stop worrying. Maybe you suffer from panic attacks that make you worry about the impact your anxiety has on your health. My clients want relief from the constant noise and worry in their minds and I can help you turn all that off.
Working towards the future is an important and often difficult task when dealing with worries of the present and past. I am a Licensed Marriage and Family Therapist who can help you take steps forward into the future you want. Working together through the counseling process you can learn to find what your happiness looks like and the best steps to get there. Whether you are a couple working through a rough patch, a family going through a transition, or an individual working through anxiety or depression I have the expertise to utilize various clinical techniques to help bring about the desired outcomes for each individual.
Working towards the future is an important and often difficult task when dealing with worries of the present and past. I am a Licensed Marriage and Family Therapist who can help you take steps forward into the future you want. Working together through the counseling process you can learn to find what your happiness looks like and the best steps to get there. Whether you are a couple working through a rough patch, a family going through a transition, or an individual working through anxiety or depression I have the expertise to utilize various clinical techniques to help bring about the desired outcomes for each individual.
Currently accepting new patients. See my self-scheduling link below.
I believe everyone has the ability to create a fulfilling life and deeply connected relationships.
I approach our work as a collaborative partnership, supporting you as you navigate relationship challenges, life transitions, moments of feeling stuck, and helping you make changes that align with your values.
Whatever brings you to counseling, we’ll work together to move through obstacles to create a life that feels more grounded, authentic, and true to who you are.
Currently accepting new patients. See my self-scheduling link below.
I believe everyone has the ability to create a fulfilling life and deeply connected relationships.
I approach our work as a collaborative partnership, supporting you as you navigate relationship challenges, life transitions, moments of feeling stuck, and helping you make changes that align with your values.
Whatever brings you to counseling, we’ll work together to move through obstacles to create a life that feels more grounded, authentic, and true to who you are.
It takes a tremendous amount of courage to reach out for help. Many of us have learned that asking for help isn't safe yet reality tells us that genuine connection to others is as important as the oxygen you breathe. The truth is that you don't have to work through your painful losses, fears or heartaches alone. Everything that you experience has its reasons for existing and the good news is that your mind has a limitless capacity to learn, grow and heal. You deserve to make sense of your challenges even if the process is difficult. I can help guide you on your path to healing and understanding.
It takes a tremendous amount of courage to reach out for help. Many of us have learned that asking for help isn't safe yet reality tells us that genuine connection to others is as important as the oxygen you breathe. The truth is that you don't have to work through your painful losses, fears or heartaches alone. Everything that you experience has its reasons for existing and the good news is that your mind has a limitless capacity to learn, grow and heal. You deserve to make sense of your challenges even if the process is difficult. I can help guide you on your path to healing and understanding.
Hi, I'm Kim Watkins, a Licensed Professional Counselor with over 15 years of experience working in mental healthcare, helping clients move from surviving to thriving. My ideal client faces challenges like anxiety, depression, trauma, OCD, or phobias and feels stuck or overwhelmed. They want tools to cope, build resilience, and regain a sense of balance. Their goals include personal growth, improved communication, and enhanced well-being to lead a more fulfilling life. They value self-improvement and seek counseling to navigate their struggles, working collaboratively to achieve progress and thrive.
Hi, I'm Kim Watkins, a Licensed Professional Counselor with over 15 years of experience working in mental healthcare, helping clients move from surviving to thriving. My ideal client faces challenges like anxiety, depression, trauma, OCD, or phobias and feels stuck or overwhelmed. They want tools to cope, build resilience, and regain a sense of balance. Their goals include personal growth, improved communication, and enhanced well-being to lead a more fulfilling life. They value self-improvement and seek counseling to navigate their struggles, working collaboratively to achieve progress and thrive.
See more therapy options for 85295
How does your Therapist compare?
Number of Therapists in 85295
200+
Average cost per session
$150
Therapists in 85295 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Depression |
| 76% | Relationship Issues |
| 73% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 92% | Aetna |
| 74% | BlueCross and BlueShield |
| 67% | Cigna and Evernorth |
How Therapists in 85295 see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |