Therapists in 85286
Trauma permanently changes lives. It is essential that people don't go through it alone. Your traumas do not define who you are as a person, it is the way we handle them. EMDR is a structured therapy that encourages you to focus on a memory from the trauma briefly and simultaneously using eye movements which is associated with a reduction and vividness of the emotions associated with the trauma. My job is to be your facilitator and support in this process. I have a passion for helping clients process and overcome trauma. Contact me today for a free consultation and we will start on your healing journey.
Trauma permanently changes lives. It is essential that people don't go through it alone. Your traumas do not define who you are as a person, it is the way we handle them. EMDR is a structured therapy that encourages you to focus on a memory from the trauma briefly and simultaneously using eye movements which is associated with a reduction and vividness of the emotions associated with the trauma. My job is to be your facilitator and support in this process. I have a passion for helping clients process and overcome trauma. Contact me today for a free consultation and we will start on your healing journey.
Do you feel trapped by anxiety, finding it difficult to enjoy your daily life? Perhaps you’ve been doubting yourself lately. You haven’t been feeling very confident, and you're noticing how it’s getting in the way of being where you want to be in life. All you want is to believe in yourself so you can achieve your personal goals. You want to be your true self, free from anxiety, so you can have a lasting sense of peace. You’re ready to break free of the negative thoughts that hold you back from making your dreams reality.
Do you feel trapped by anxiety, finding it difficult to enjoy your daily life? Perhaps you’ve been doubting yourself lately. You haven’t been feeling very confident, and you're noticing how it’s getting in the way of being where you want to be in life. All you want is to believe in yourself so you can achieve your personal goals. You want to be your true self, free from anxiety, so you can have a lasting sense of peace. You’re ready to break free of the negative thoughts that hold you back from making your dreams reality.
Sonam (Sonia) Kaur Sharma, a dedicated mental health therapist, committed to helping individuals navigate life's challenges and discover inner balance. With a deep focus on supporting the South Asian community, Sonam offers a secure and empathetic environment for clients to explore their thoughts, feelings, and experiences. Sonam also has a background with young adults, especially those in the college environment managing stressors. Sonam has experience with Trauma (PTSD), Adjustment Disorders, Anxiety, Depression and Bipolar.
Sonam (Sonia) Kaur Sharma, a dedicated mental health therapist, committed to helping individuals navigate life's challenges and discover inner balance. With a deep focus on supporting the South Asian community, Sonam offers a secure and empathetic environment for clients to explore their thoughts, feelings, and experiences. Sonam also has a background with young adults, especially those in the college environment managing stressors. Sonam has experience with Trauma (PTSD), Adjustment Disorders, Anxiety, Depression and Bipolar.
I believe that we each experience a yearning for growth and self understanding and that we often come to this yearning through painful upheavals, deeply felt losses and the repetition of unhealthy patterns. Emotional pain gives birth to this yearning as we search for hope in the midst of frustration or despair.
Can we grow without assistance? Perhaps. Can we find our way more efficiently, with fewer missteps with guidance and companionship? Yes!! It is my wish to offer you a safe, caring environment in which to explore your concerns, emotional hurts and deepest questions about self and your world.
I believe that we each experience a yearning for growth and self understanding and that we often come to this yearning through painful upheavals, deeply felt losses and the repetition of unhealthy patterns. Emotional pain gives birth to this yearning as we search for hope in the midst of frustration or despair.
Can we grow without assistance? Perhaps. Can we find our way more efficiently, with fewer missteps with guidance and companionship? Yes!! It is my wish to offer you a safe, caring environment in which to explore your concerns, emotional hurts and deepest questions about self and your world.
Northern Lights Therapy, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Chandler, AZ 85286
"You are not broken. You are breaking through." Do you feel like no one understands you or can truly help you the way you need? There are times that our perceptions of life situations differs from those around us, causing us to feel unheard or unsupported. These are the times we need support the most. Even if you aren't certain counseling is for you, call us to discuss your options. We provide a variety of services that are tailored to fit your individual needs such as EMDR, Accelerated Resolution Therapy, Play Therapy, Sand Tray, Cognitive Behavioral Therapy (CBT), Couples/Families, First Responders/Veterans, PTSD/trauma, etc.
"You are not broken. You are breaking through." Do you feel like no one understands you or can truly help you the way you need? There are times that our perceptions of life situations differs from those around us, causing us to feel unheard or unsupported. These are the times we need support the most. Even if you aren't certain counseling is for you, call us to discuss your options. We provide a variety of services that are tailored to fit your individual needs such as EMDR, Accelerated Resolution Therapy, Play Therapy, Sand Tray, Cognitive Behavioral Therapy (CBT), Couples/Families, First Responders/Veterans, PTSD/trauma, etc.
EmoZZone Explorers and Family Learning Center
Pre-Licensed Professional, BSW , MSW, LGSW
Verified Verified
Chandler, AZ 85286
Welcome to EmoZzone! As a seasoned therapist with 25 years of experience, I have had the privilege of supporting individuals of all ages and stages of development—children, teenagers, and adults—through life's challenges. My expertise spans a wide range of psychological concerns, including depression, anxiety, attachment disorders, fetal alcohol syndrome, Asperger's syndrome, and other complex issues.
I invite you to try out our new holistic program that teaches emotional intelligence and social-emotional learning to children. This program utilizes holistic techniques such as meditation, art therapy, yoga, aroma therapy .
Welcome to EmoZzone! As a seasoned therapist with 25 years of experience, I have had the privilege of supporting individuals of all ages and stages of development—children, teenagers, and adults—through life's challenges. My expertise spans a wide range of psychological concerns, including depression, anxiety, attachment disorders, fetal alcohol syndrome, Asperger's syndrome, and other complex issues.
I invite you to try out our new holistic program that teaches emotional intelligence and social-emotional learning to children. This program utilizes holistic techniques such as meditation, art therapy, yoga, aroma therapy .
NOW accepting new clients! Teens and adults!I believe in the inherent ability of each individual to heal and recognize their unique needs. Therapy offers a supportive space to explore those needs and discover effective ways to address them. My goal is to empower you while providing a safe, compassionate environment to help you achieve your goals.
NOW accepting new clients! Teens and adults!I believe in the inherent ability of each individual to heal and recognize their unique needs. Therapy offers a supportive space to explore those needs and discover effective ways to address them. My goal is to empower you while providing a safe, compassionate environment to help you achieve your goals.
I have extensive experience working with children and families and excel meeting children and teens where they are at, no matter the area of difficulty or how layered their problems are. I offer parent education and support in a non-judgmental and caring manner. I use a variety of approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy, family system dynamics, attachment theory, and play therapy.
I have extensive experience working with children and families and excel meeting children and teens where they are at, no matter the area of difficulty or how layered their problems are. I offer parent education and support in a non-judgmental and caring manner. I use a variety of approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy, family system dynamics, attachment theory, and play therapy.
I want to help you embrace your personal story and live your life in a way that is fulfilling and connected to your personal values. I believe that through increased awareness & acceptance of who you are we can identify behavioral, thought, or emotional patterns that are keeping you stuck. I strive to help clients balance their emotional, psychological, & physical health. Together we can improve your communication skills, decrease emotional reactivity, improve self-esteem & break down internal barriers that prevent you from fully living. I have a down to earth and compassionate style and will help you identify your innate strengths.
I want to help you embrace your personal story and live your life in a way that is fulfilling and connected to your personal values. I believe that through increased awareness & acceptance of who you are we can identify behavioral, thought, or emotional patterns that are keeping you stuck. I strive to help clients balance their emotional, psychological, & physical health. Together we can improve your communication skills, decrease emotional reactivity, improve self-esteem & break down internal barriers that prevent you from fully living. I have a down to earth and compassionate style and will help you identify your innate strengths.
Now accepting new clients- Are there things about your family or relationship that you wish were better or different? Depressed? Anxious? Frustrated with your child, your spouse or your parents? I enjoy helping people explore and improve marital/couple, parent-child, and sibling relationships. I specifically enjoy working with parents and their adolescents to decrease negative, antisocial behaviors, and increase functioning in the family overall. Additionally, I enjoy working with adolescents and young adults who are struggling with sexuality- or gender-based issues.
Now accepting new clients- Are there things about your family or relationship that you wish were better or different? Depressed? Anxious? Frustrated with your child, your spouse or your parents? I enjoy helping people explore and improve marital/couple, parent-child, and sibling relationships. I specifically enjoy working with parents and their adolescents to decrease negative, antisocial behaviors, and increase functioning in the family overall. Additionally, I enjoy working with adolescents and young adults who are struggling with sexuality- or gender-based issues.
I truly believe in the healing power of therapy and everyone’s ability in making positive changes in their lives. I have a compassionate and person-centered approach and work hard to ensure that my clients feel safe, understood, and heard. I utilize a variety of modalities with clients including Narrative therapy, Expressive Arts, and Cognitive Behavioral Therapy. I embrace diversity and acknowledge everyone’s unique background and identity. Life isn’t easy and throws us curve balls when we least expect them. Together, we can work on tackling life’s challenges and find a positive outcome.
I truly believe in the healing power of therapy and everyone’s ability in making positive changes in their lives. I have a compassionate and person-centered approach and work hard to ensure that my clients feel safe, understood, and heard. I utilize a variety of modalities with clients including Narrative therapy, Expressive Arts, and Cognitive Behavioral Therapy. I embrace diversity and acknowledge everyone’s unique background and identity. Life isn’t easy and throws us curve balls when we least expect them. Together, we can work on tackling life’s challenges and find a positive outcome.
15 Second Videos
Now accepting NEW clients! I have availability this week! I see children, adolescents, adults, and seniors for individual, couples, and family counseling. So many times our struggles affect more than one area of our life. I'm grateful to have years of experience working with individuals of all ages and backgrounds and I use this knowledge to help my clients find the balance, calmness, control, or peace they are looking for. I use your strengths in conjunction with evidence-based therapeutic approaches to move beyond the negative impact of life challenges toward becoming your best self.
Now accepting NEW clients! I have availability this week! I see children, adolescents, adults, and seniors for individual, couples, and family counseling. So many times our struggles affect more than one area of our life. I'm grateful to have years of experience working with individuals of all ages and backgrounds and I use this knowledge to help my clients find the balance, calmness, control, or peace they are looking for. I use your strengths in conjunction with evidence-based therapeutic approaches to move beyond the negative impact of life challenges toward becoming your best self.
*CURRENTLY ACCEPTING NEW CLIENTS* Are you experiencing depression, anxiety, trauma or other concerns that keep you from progressing in life? Here at Behavioral Health Solutions, our team of licensed therapists are experienced and caring. We would love to help you understand how to address your concerns. We provide a safe environment that allows you to discuss your problems without feeling shame or judgement. Your help is just an email or phone call away!
*CURRENTLY ACCEPTING NEW CLIENTS* Are you experiencing depression, anxiety, trauma or other concerns that keep you from progressing in life? Here at Behavioral Health Solutions, our team of licensed therapists are experienced and caring. We would love to help you understand how to address your concerns. We provide a safe environment that allows you to discuss your problems without feeling shame or judgement. Your help is just an email or phone call away!
Maybe your marriage is empty and not living up to your dreams. Have you made choices that have hurt those you care about? Are you holding onto a secret that is consuming your life and feels overwhelming? Are you afraid to tell your partner what you have done or how you feel? Do you feel lonely, disconnected, hurt, or uncertain? There is a safe place where you can find help. You can rebuild broken relationships. You can discover the strength and freedom to face the surprises of marriage with confidence, and find closeness in your relationships.
Maybe your marriage is empty and not living up to your dreams. Have you made choices that have hurt those you care about? Are you holding onto a secret that is consuming your life and feels overwhelming? Are you afraid to tell your partner what you have done or how you feel? Do you feel lonely, disconnected, hurt, or uncertain? There is a safe place where you can find help. You can rebuild broken relationships. You can discover the strength and freedom to face the surprises of marriage with confidence, and find closeness in your relationships.
Arizona Marriage and Family Therapy Clinic
Marriage & Family Therapist Associate, MAS-MFT, LAMFT
Verified Verified
Serves Area
I am an Associate Clinical Therapist at the Arizona Marriage and Family Therapy clinic, where I am trained in working with individuals, couples and families. I create a safe and judgment free space to openly discuss challenging issues. I firmly believe that my clients are the experts of their own lives and experiences but sometimes get stuck. I am dedicated to helping clients feel comfortable and supported while navigating challenges such as: depression, anxiety, attachment/relationship issues, family difficulties, parenting, communication and conflict.
I am an Associate Clinical Therapist at the Arizona Marriage and Family Therapy clinic, where I am trained in working with individuals, couples and families. I create a safe and judgment free space to openly discuss challenging issues. I firmly believe that my clients are the experts of their own lives and experiences but sometimes get stuck. I am dedicated to helping clients feel comfortable and supported while navigating challenges such as: depression, anxiety, attachment/relationship issues, family difficulties, parenting, communication and conflict.
Strategies For Success
Clinical Social Work/Therapist, PsyNP, LCSW, LPC, MD, CD
Verified Verified
Serves Area
At Strategies for Success, we offer a Problem Solving Approach to a Healthier Life. Where you experience barriers, we work hard to identify creative solutions. We will help you formulate your Strategy for Success to address areas of difficulty affecting functioning, motivation, relationships, communication and substance use. Our team approach to care may include psychotherapy, medication management, group classes, EMDR, neurofeedback or other services to help improve both mental health and physical health.
At Strategies for Success, we offer a Problem Solving Approach to a Healthier Life. Where you experience barriers, we work hard to identify creative solutions. We will help you formulate your Strategy for Success to address areas of difficulty affecting functioning, motivation, relationships, communication and substance use. Our team approach to care may include psychotherapy, medication management, group classes, EMDR, neurofeedback or other services to help improve both mental health and physical health.
I like helping clients regain control over reactive tendencies and negative beliefs held about themselves.Digging into the root cause is important.There are big "T" traumas such as serious accidents, disasters, assaults, surgeries/illnesses, death, and war that impact us.In addition, there are little "t" traumas such as being made fun of, or hurtful words said years ago that may seem insignificant but are often linked to mental health symptoms.These incidences from your past can result in depression, anxiety, low self-esteem, powerlessness, inadequacy, lack of choice, lack of control, and an inability to be present.
I like helping clients regain control over reactive tendencies and negative beliefs held about themselves.Digging into the root cause is important.There are big "T" traumas such as serious accidents, disasters, assaults, surgeries/illnesses, death, and war that impact us.In addition, there are little "t" traumas such as being made fun of, or hurtful words said years ago that may seem insignificant but are often linked to mental health symptoms.These incidences from your past can result in depression, anxiety, low self-esteem, powerlessness, inadequacy, lack of choice, lack of control, and an inability to be present.
My mission is to help you move beyond feeling stuck. I believe that true healing and transformation occur through compassionate and safe connections. Together, we’ll work towards a life where you thrive instead of just survive. I’ll guide you in addressing the underlying issues that are holding you back, using a holistic approach that incorporates somatic experiencing, EMDR, and IFS. By focusing on the mind-body connection, we’ll begin your journey toward a more authentic and fulfilling life.
My mission is to help you move beyond feeling stuck. I believe that true healing and transformation occur through compassionate and safe connections. Together, we’ll work towards a life where you thrive instead of just survive. I’ll guide you in addressing the underlying issues that are holding you back, using a holistic approach that incorporates somatic experiencing, EMDR, and IFS. By focusing on the mind-body connection, we’ll begin your journey toward a more authentic and fulfilling life.
Relationships never start off difficult. Disappointment, pain, betrayal, distance, emotional shut-off are all among the myriad reasons they become difficult. Often times the distance between two people can feel insurmountable. A trained and effective therapist is able to bridge that gap and provide guidance and support on the journey back to relational health. Research shows most people wait 6 years to seek therapy. By this time, the sparks of discontent have become a fiery inferno and the help of a professional is invaluable in the process of healing and reconciliation.
Relationships never start off difficult. Disappointment, pain, betrayal, distance, emotional shut-off are all among the myriad reasons they become difficult. Often times the distance between two people can feel insurmountable. A trained and effective therapist is able to bridge that gap and provide guidance and support on the journey back to relational health. Research shows most people wait 6 years to seek therapy. By this time, the sparks of discontent have become a fiery inferno and the help of a professional is invaluable in the process of healing and reconciliation.
You've always carried so much for your family, and in many ways are considered a trailblazer. Your family came to this country, and life growing up was complex for you as you navigated barriers, culture, your own self-doubt and shame for creating a different path, or wanting something different. It's getting harder to live in both worlds...what will my (insert here: family, friends, community, children) think of me? Meanwhile, you are noticing it may be harder to sleep, body pain where there was none, more frequent headaches or instrusive thoughts, restlessness...and you are here just seeking some relief and a path forward.
You've always carried so much for your family, and in many ways are considered a trailblazer. Your family came to this country, and life growing up was complex for you as you navigated barriers, culture, your own self-doubt and shame for creating a different path, or wanting something different. It's getting harder to live in both worlds...what will my (insert here: family, friends, community, children) think of me? Meanwhile, you are noticing it may be harder to sleep, body pain where there was none, more frequent headaches or instrusive thoughts, restlessness...and you are here just seeking some relief and a path forward.
See more therapy options for 85286
How does your Therapist compare?
Number of Therapists in 85286
100+
Average cost per session
$150
Therapists in 85286 who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 79% | Self Esteem |
| 76% | Trauma and PTSD |
| 70% | Relationship Issues |
| 68% | Stress |
| 67% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
| 88% | Aetna |
| 71% | BlueCross and BlueShield |
| 68% | UnitedHealthcare UHC | UBH |
How Therapists in 85286 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |