Therapists in 85250
Anxiety issues? Are you an overthinker? Perhaps you have High-Functioning Autism, otherwise known as Asperger's, or being Neurodivergent? Maybe you are just very bright and tend to suffer anxiety from your racing thoughts. I can help you, online, with effective, and powerful methods, including Motivational Interviewing, Cognitive Behavior Therapy, and simple life and executive coaching. I am an author and educator. I also help those with mood disorders, personality disorders, and depression. I am known for being a kind, compassionate and effective counselor.
Anxiety issues? Are you an overthinker? Perhaps you have High-Functioning Autism, otherwise known as Asperger's, or being Neurodivergent? Maybe you are just very bright and tend to suffer anxiety from your racing thoughts. I can help you, online, with effective, and powerful methods, including Motivational Interviewing, Cognitive Behavior Therapy, and simple life and executive coaching. I am an author and educator. I also help those with mood disorders, personality disorders, and depression. I am known for being a kind, compassionate and effective counselor.
In Buddhist philosophy, "pain is inevitable, suffering is optional." The story of the Buddha and the two arrows explains this well – while the first arrow may cause physical or emotional pain, the second arrow is one’s reaction to it – the self-talk, the self-blame, and negative thoughts that amplify the pain. Counseling can help you put down the second arrow and transform your suffering into growth, learning and resilience.
In Buddhist philosophy, "pain is inevitable, suffering is optional." The story of the Buddha and the two arrows explains this well – while the first arrow may cause physical or emotional pain, the second arrow is one’s reaction to it – the self-talk, the self-blame, and negative thoughts that amplify the pain. Counseling can help you put down the second arrow and transform your suffering into growth, learning and resilience.
I believe therapy should feel both structures and supportive. My approach is trauma-informed, culturally responsive and grounded in evidence-based practices. I work collaboratively with clients to help them build emotional awareness, develop healthier coping strategies and strengthen relationships.
I believe therapy should feel both structures and supportive. My approach is trauma-informed, culturally responsive and grounded in evidence-based practices. I work collaboratively with clients to help them build emotional awareness, develop healthier coping strategies and strengthen relationships.
The name Leslie means “holly tree”, a symbol of resilience and protection. Holly trees remain vibrant through harsh winters, representing strength and endurance. In counseling, this symbolism reflects the healing journey- navigating challenges, discovering resilience, and finding hope. My practice is dedicated to providing support and encouragement, helping clients grow and thrive through all seasons of life.
The name Leslie means “holly tree”, a symbol of resilience and protection. Holly trees remain vibrant through harsh winters, representing strength and endurance. In counseling, this symbolism reflects the healing journey- navigating challenges, discovering resilience, and finding hope. My practice is dedicated to providing support and encouragement, helping clients grow and thrive through all seasons of life.
Often, anxiety, panic, etc., are rooted in trauma held in our bodies, which activate our fight, flight, freeze, and fawn responses. I work from a Trauma-informed approach. I am a Certified EMDR Therapist (EMDRIA) and regularly utilize Attachment Theory. As a passionate advocate for diverse groups, I understand the necessity of cultural humility and social justice advocacy. I am well-versed in the systemic issues and dynamics , and current events that contribute to behavioral health issues and mental health disparities. I have a deep compassion for the underserved and communities of color, and LGBTQI+ communities.
Often, anxiety, panic, etc., are rooted in trauma held in our bodies, which activate our fight, flight, freeze, and fawn responses. I work from a Trauma-informed approach. I am a Certified EMDR Therapist (EMDRIA) and regularly utilize Attachment Theory. As a passionate advocate for diverse groups, I understand the necessity of cultural humility and social justice advocacy. I am well-versed in the systemic issues and dynamics , and current events that contribute to behavioral health issues and mental health disparities. I have a deep compassion for the underserved and communities of color, and LGBTQI+ communities.
My ideal client is struggling with managing any addictive disorder. Gambling, substances, sex addiction, food addiction, internet addiction, shopping addiction, codependency etc. My clients usually struggle with triggers, cravings, lack of coping skills, stress management, anger management, anxiety, depression, negative core beliefs and thinking errors. My clients want to achieve structure, stability and freedom from the cycle of relapse.
My ideal client is struggling with managing any addictive disorder. Gambling, substances, sex addiction, food addiction, internet addiction, shopping addiction, codependency etc. My clients usually struggle with triggers, cravings, lack of coping skills, stress management, anger management, anxiety, depression, negative core beliefs and thinking errors. My clients want to achieve structure, stability and freedom from the cycle of relapse.
Hello! Thank you for your interest in exploring improving your quality of life! A little bit about myself, I have been a practicing clinician for over 8 years, now. I have a great deal of experience and enjoy helping individuals face their addictions and other co-occurring issues. While I have many years of experience in working with addiction and mental health, I have personal experience as well. So, I am definitely able to empathize with many struggles, across the board, especially in the case of addiction and mental health challenges. I am passionate and truly love what I do. Look forward to the opportunity to work with you.
Hello! Thank you for your interest in exploring improving your quality of life! A little bit about myself, I have been a practicing clinician for over 8 years, now. I have a great deal of experience and enjoy helping individuals face their addictions and other co-occurring issues. While I have many years of experience in working with addiction and mental health, I have personal experience as well. So, I am definitely able to empathize with many struggles, across the board, especially in the case of addiction and mental health challenges. I am passionate and truly love what I do. Look forward to the opportunity to work with you.
I work with adults who are struggling with the chaos of life and are searching for more balance and peace. Whether your focus be addiction, family issues, relationship issues, work-related stress, or overall difficulty with finding contentment in life, I will work with you to find the the root cause and find ways to make change. I have a strong background working with military and first responders and those who work in stressful career fields such as construction, healthcare, etc. I believe in accountability on both ends. My ideal client is someone who is transparent and willing to put in some work to make positive life changes.
I work with adults who are struggling with the chaos of life and are searching for more balance and peace. Whether your focus be addiction, family issues, relationship issues, work-related stress, or overall difficulty with finding contentment in life, I will work with you to find the the root cause and find ways to make change. I have a strong background working with military and first responders and those who work in stressful career fields such as construction, healthcare, etc. I believe in accountability on both ends. My ideal client is someone who is transparent and willing to put in some work to make positive life changes.
I believe that this life is meant to be lived fully and freely in every moment. It is a simple concept, but sometimes so difficult to experience as our thoughts keep us held in the past or our fears spiral us into the future. You may feel completely trapped in a cycle of unhealthy thoughts and behaviors and sense you're losing control. Sometimes we struggle getting lost in heartache or pain and forget what life can look like on the other side. I have a genuine passion for coming alongside each person to help rediscover a full and free life with all of its wonders and difficulties.
I believe that this life is meant to be lived fully and freely in every moment. It is a simple concept, but sometimes so difficult to experience as our thoughts keep us held in the past or our fears spiral us into the future. You may feel completely trapped in a cycle of unhealthy thoughts and behaviors and sense you're losing control. Sometimes we struggle getting lost in heartache or pain and forget what life can look like on the other side. I have a genuine passion for coming alongside each person to help rediscover a full and free life with all of its wonders and difficulties.
Hi, I’m Jackie. My approach to therapy is simple and human: you are the expert on your life, and my role is to walk alongside you as a guide, not to rush, fix, or judge.
I work from a person-centered, values-based lens, which means our sessions focus on what truly matters to you. Therapy is a safe, grounded space where you can slow down, be honest, and show up as yourself. We’ll make room for hard emotions, patterns that feel stuck, and the parts of you that are trying their best to protect you.
Hi, I’m Jackie. My approach to therapy is simple and human: you are the expert on your life, and my role is to walk alongside you as a guide, not to rush, fix, or judge.
I work from a person-centered, values-based lens, which means our sessions focus on what truly matters to you. Therapy is a safe, grounded space where you can slow down, be honest, and show up as yourself. We’ll make room for hard emotions, patterns that feel stuck, and the parts of you that are trying their best to protect you.
Anxiety and OCD have a way of misdirecting attention and efforts away from what is most meaningful in life, robbing individuals of the enriching life they desire. In my practice, I am dedicated to helping people unhook from unhelpful cycles of thinking and behaving, reconnect with what matters most to them, and take effective actions toward meaningful change. For some, this means first working together to better understand what your values are and how to get motivated to move towards them. For others, it means diving in to action right away. Whatever stage of your journey you are in, I’d love to help.
Anxiety and OCD have a way of misdirecting attention and efforts away from what is most meaningful in life, robbing individuals of the enriching life they desire. In my practice, I am dedicated to helping people unhook from unhelpful cycles of thinking and behaving, reconnect with what matters most to them, and take effective actions toward meaningful change. For some, this means first working together to better understand what your values are and how to get motivated to move towards them. For others, it means diving in to action right away. Whatever stage of your journey you are in, I’d love to help.
I work with couples and adults. People I have had the pleasure to work with are often in a transitional period of their life and feel stuck working through it on their own. You may fit criteria for the following issues: depression, anxiety, bipolar, chronic illness, sexual dysfunctions (including painful sex, low desire, erectile disorder, achieving orgasm too quickly, or not at all, STI diagnoses, sexual identity and/or orientation exploration, difficulty communicating with partners, partners who have mental health disorders, self-esteem, and body image challenges. I am a good fit for folks who are open to doing exercises at home.
I work with couples and adults. People I have had the pleasure to work with are often in a transitional period of their life and feel stuck working through it on their own. You may fit criteria for the following issues: depression, anxiety, bipolar, chronic illness, sexual dysfunctions (including painful sex, low desire, erectile disorder, achieving orgasm too quickly, or not at all, STI diagnoses, sexual identity and/or orientation exploration, difficulty communicating with partners, partners who have mental health disorders, self-esteem, and body image challenges. I am a good fit for folks who are open to doing exercises at home.
Hello, I am Kate Phalen, a licensed clinical therapist dedicated to helping you navigate life’s challenges with a balanced and practical approach. I use a blend of Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness to address anxiety, depression, grief, relationship issues, and other life stressors. With CBT, we'll examine and reframe unhelpful thought patterns. Solution-Focused Therapy will guide us in setting and achieving practical goals, while Mindfulness will help you stay grounded and present through it all.
I would like to help guide you in your healing journey toward a happier and healthier life.
Hello, I am Kate Phalen, a licensed clinical therapist dedicated to helping you navigate life’s challenges with a balanced and practical approach. I use a blend of Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness to address anxiety, depression, grief, relationship issues, and other life stressors. With CBT, we'll examine and reframe unhelpful thought patterns. Solution-Focused Therapy will guide us in setting and achieving practical goals, while Mindfulness will help you stay grounded and present through it all.
I would like to help guide you in your healing journey toward a happier and healthier life.
Therapist in Scottsdale helping individuals and couples reconnect with intimacy, desire, and emotional closeness. You imagined a relationship full of connection, intimacy, and ease, but somewhere along the way, it changed. You may feel more like roommates than partners. Maybe you grew up with shame around sex, never learned how to talk about your needs, or have been avoiding sex because of pain, anxiety, trauma, or pressure. Deep down, you long for the feeling of being wanted, confident, and close. You want sex to feel safe, exciting, and meaningful again. You’re not alone, and you don’t have to keep struggling in silence.
Therapist in Scottsdale helping individuals and couples reconnect with intimacy, desire, and emotional closeness. You imagined a relationship full of connection, intimacy, and ease, but somewhere along the way, it changed. You may feel more like roommates than partners. Maybe you grew up with shame around sex, never learned how to talk about your needs, or have been avoiding sex because of pain, anxiety, trauma, or pressure. Deep down, you long for the feeling of being wanted, confident, and close. You want sex to feel safe, exciting, and meaningful again. You’re not alone, and you don’t have to keep struggling in silence.
Mary Rogers, LCSW draws on her extensive experience in trauma-informed care to support individuals facing the emotional fallout of medical related trauma, grief & loss, and chronic illness. With a rich background in managing anger, anxiety and grief, Mary leverages her lived experience to facilitate connections that matter. She believes that healing often begins when we allow ourselves to be vulnerable and witnessed. Mary creates an empathetic environment that helps clients reclaim their narratives and rediscover hope amidst pain, fostering resilience and the possibility for deeper connections. Step into a journey of healing.
Mary Rogers, LCSW draws on her extensive experience in trauma-informed care to support individuals facing the emotional fallout of medical related trauma, grief & loss, and chronic illness. With a rich background in managing anger, anxiety and grief, Mary leverages her lived experience to facilitate connections that matter. She believes that healing often begins when we allow ourselves to be vulnerable and witnessed. Mary creates an empathetic environment that helps clients reclaim their narratives and rediscover hope amidst pain, fostering resilience and the possibility for deeper connections. Step into a journey of healing.
Relationship Conflict, Communication Breakdowns & Reconnection - When communication in a relationship breaks down, even small disagreements can turn into painful, repeating arguments. Many couples and individuals come to therapy feeling stuck in patterns where conversations escalate quickly, important needs go unheard, and emotional distance begins to grow. You may still care deeply about each other, but feel unsure how to move past the same conflicts or reconnect in a meaningful way. I help clients slow down these cycles and better understand the emotions and needs underneath the arguments.
Relationship Conflict, Communication Breakdowns & Reconnection - When communication in a relationship breaks down, even small disagreements can turn into painful, repeating arguments. Many couples and individuals come to therapy feeling stuck in patterns where conversations escalate quickly, important needs go unheard, and emotional distance begins to grow. You may still care deeply about each other, but feel unsure how to move past the same conflicts or reconnect in a meaningful way. I help clients slow down these cycles and better understand the emotions and needs underneath the arguments.
Hello! In such uncertain times, many children and families are experiencing difficulties ranging from school issues, peer issues, parent/child issues, stress, depression, and anxiety to name a few. These challenges may be very difficult to manage and additional guidance and support may be needed. My goal and passion it to help children and their families to reconnect to the beauty of life and learn how to navigate such challenges. I utilize an eclectic approach to facilitate a nurturing, communicative, and positive atmosphere to help each child/family to move forward with their treatment goals and help strengthen the family unit.
Hello! In such uncertain times, many children and families are experiencing difficulties ranging from school issues, peer issues, parent/child issues, stress, depression, and anxiety to name a few. These challenges may be very difficult to manage and additional guidance and support may be needed. My goal and passion it to help children and their families to reconnect to the beauty of life and learn how to navigate such challenges. I utilize an eclectic approach to facilitate a nurturing, communicative, and positive atmosphere to help each child/family to move forward with their treatment goals and help strengthen the family unit.
See more therapy options for 85250
How does your Therapist compare?
Number of Therapists in 85250
100+
Average cost per session
$167
Therapists in 85250 who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 88% | Depression |
| 79% | Self Esteem |
| 77% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 94% | Aetna |
| 70% | Cigna and Evernorth |
| 69% | BlueCross and BlueShield |
How Therapists in 85250 see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |