Therapists in 85068

Photo of Alexandria Moretti, Clinical Social Work/Therapist, LCSW
Alexandria Moretti
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
I am accepting new telehealth Clients and I am now Licensed in Arizona and Pennsylvania. My experience as a clinician is working with individuals who have experienced trauma. I have worked with survivors of incest, sex trafficking, domestic violence and sexual assault. I am allied with consensual sex workers. Allied and part of LGBTQIA+ community.
I am accepting new telehealth Clients and I am now Licensed in Arizona and Pennsylvania. My experience as a clinician is working with individuals who have experienced trauma. I have worked with survivors of incest, sex trafficking, domestic violence and sexual assault. I am allied with consensual sex workers. Allied and part of LGBTQIA+ community.
(480) 739-3937 View (480) 739-3937
Photo of Denise Jauregui, Clinical Social Work/Therapist, MSW, LCSW
Denise Jauregui
Clinical Social Work/Therapist, MSW, LCSW
Online Only
Welcome. Searching for therapy services can be a difficult and intimidating experience, so I congratulate you for getting started! I work from a person-centered approach where you, the client, is the expert in your own therapy journey and I am here to support along the way. Together we can figure out what is needed to help you achieve your therapy goals. In my practice, Cultivando Wellness, I strive to empower the community with education and therapy services to break the stigma of mental health. I work with people from the ages of 11 years old to adults.
Welcome. Searching for therapy services can be a difficult and intimidating experience, so I congratulate you for getting started! I work from a person-centered approach where you, the client, is the expert in your own therapy journey and I am here to support along the way. Together we can figure out what is needed to help you achieve your therapy goals. In my practice, Cultivando Wellness, I strive to empower the community with education and therapy services to break the stigma of mental health. I work with people from the ages of 11 years old to adults.
(602) 560-4512 View (602) 560-4512
Photo of Jeanna Lewis, Counselor, LAC
Jeanna Lewis
Counselor, LAC
Serves Area
Looking to have a renewed focus, discover your inner drive or work through a challenging chapter of your life? Becoming your best self can be tough, even for the seemingly most put together, on top of their game, get it done individual. We all face obstacles and deal with insecurities that hold us back from finding true happiness. My client has the desire to reach this place, but struggles overcoming the constant speed bumps and interruptions that life throws at them. They are ready to learn new ways to approach situations and feel good about their decisions. They are ready to grow and change. They are ready to be truly happy!
Looking to have a renewed focus, discover your inner drive or work through a challenging chapter of your life? Becoming your best self can be tough, even for the seemingly most put together, on top of their game, get it done individual. We all face obstacles and deal with insecurities that hold us back from finding true happiness. My client has the desire to reach this place, but struggles overcoming the constant speed bumps and interruptions that life throws at them. They are ready to learn new ways to approach situations and feel good about their decisions. They are ready to grow and change. They are ready to be truly happy!
(520) 214-5022 View (520) 214-5022

More Therapists Nearby

Photo of Roxanna Teeling, Clinical Social Work/Therapist, MAS, MSW, LCSW
Roxanna Teeling
Clinical Social Work/Therapist, MAS, MSW, LCSW
5 Endorsed
Chandler, AZ 85286
Roxanna is an epigenetic psychotherapist with master’s degrees in Infant & Family Practice and Social Work, blending over a decade of experience with cutting-edge neuroscience and trauma-informed care. She integrates CBT, DBT, EMDR, psychoanalysis, HeartMath, BioWell, and Dr. Joe Dispenza’s work to help individuals and women reprogram the subconscious, regulate the nervous system, and shift gene expression. Her approach heals emotional imprints, fosters secure attachment, and transforms anxiety, depression, and trauma at the cellular and electromagnetic field levels.
Roxanna is an epigenetic psychotherapist with master’s degrees in Infant & Family Practice and Social Work, blending over a decade of experience with cutting-edge neuroscience and trauma-informed care. She integrates CBT, DBT, EMDR, psychoanalysis, HeartMath, BioWell, and Dr. Joe Dispenza’s work to help individuals and women reprogram the subconscious, regulate the nervous system, and shift gene expression. Her approach heals emotional imprints, fosters secure attachment, and transforms anxiety, depression, and trauma at the cellular and electromagnetic field levels.
(480) 568-2494 View (480) 568-2494
Photo of Marci Morrison, Clinical Social Work/Therapist, LCSW, ACSW, C-SSWS
Marci Morrison
Clinical Social Work/Therapist, LCSW, ACSW, C-SSWS
1 Endorsed
Phoenix, AZ 85050
Marci Morrison, LCSW, ACSW, Diplomate, C-SSWS was a School Social Worker for 35 years and a crisis intervention specialist prior to working in schools. Marci specializes in children, adolescents, young adults and effective parenting skills for parents of children and adolescents. If your child has concerns in school, not only does Marci have an extensive background with child/adolescent behavior but also can help advocate for your child in the school system to help your child reach their highest potential. Marci began Positive Mind Therapy, LLC in 2018 and values a professional, personal touch with each client and their family.
Marci Morrison, LCSW, ACSW, Diplomate, C-SSWS was a School Social Worker for 35 years and a crisis intervention specialist prior to working in schools. Marci specializes in children, adolescents, young adults and effective parenting skills for parents of children and adolescents. If your child has concerns in school, not only does Marci have an extensive background with child/adolescent behavior but also can help advocate for your child in the school system to help your child reach their highest potential. Marci began Positive Mind Therapy, LLC in 2018 and values a professional, personal touch with each client and their family.
(480) 566-9246 View (480) 566-9246
Photo of Stephanie Withrow, Counselor, MS, LPC
Stephanie Withrow
Counselor, MS, LPC
Tempe, AZ 85284
Do you barely remember life before the guilt? Find out how to be free and happy with who you are! Are you a woman exhausted from trying to managing what people think of you? Are you hiding how you feel or something you have done? Are you having an affair? Drinking again? Have you had an abortion and it still keeps you up at night? Are you jealous of your step-children? Resent your partner? Have everything and are still unhappy? Maybe you feel the secret is more than anyone could accept. So scared or trapped you can hardly breathe?
Do you barely remember life before the guilt? Find out how to be free and happy with who you are! Are you a woman exhausted from trying to managing what people think of you? Are you hiding how you feel or something you have done? Are you having an affair? Drinking again? Have you had an abortion and it still keeps you up at night? Are you jealous of your step-children? Resent your partner? Have everything and are still unhappy? Maybe you feel the secret is more than anyone could accept. So scared or trapped you can hardly breathe?
(520) 549-3097 View (520) 549-3097
Photo of Heidi M Clapham, Licensed Professional Counselor, MC, LPC, LIAC
Heidi M Clapham
Licensed Professional Counselor, MC, LPC, LIAC
2 Endorsed
Tempe, AZ 85282
The decision to seek therapy often comes during life's most challenging moments. It's not always easy, but it can be life-changing. As a therapist and life coach, I create a supportive space, while also addressing issues head-on, offering honest insights to help clients break unhealthy patterns. I specialize in gambling addictions, relationship struggles, communication and intimacy issues, anxiety and depression. Using CBT, I tailor each session to fit individual needs, guiding clients toward clarity, confidence, and lasting change. My goal is to challenge, support and empower you every step of the way.
The decision to seek therapy often comes during life's most challenging moments. It's not always easy, but it can be life-changing. As a therapist and life coach, I create a supportive space, while also addressing issues head-on, offering honest insights to help clients break unhealthy patterns. I specialize in gambling addictions, relationship struggles, communication and intimacy issues, anxiety and depression. Using CBT, I tailor each session to fit individual needs, guiding clients toward clarity, confidence, and lasting change. My goal is to challenge, support and empower you every step of the way.
(480) 418-4179 View (480) 418-4179
Photo of Leslie Vriesman, Marriage & Family Therapist, MS, LMFT
Leslie Vriesman
Marriage & Family Therapist, MS, LMFT
5 Endorsed
Serves Area
Now offering teletherapy sessions in Arizona, Washington & North Carolina. Relationships can be challenging, particularly the ones that are most important to us. We want to feel known, connected and loved but often end up hurt and lonely, stuck in patterns which aren't working. Relational pain can show up as anxiety, fear, depression or grief among other things. I have extensive training in Psychodyamic and Family Systems Therapy. I have also learned directly from masters in the field of Couples Therapy: John & Julie Gottman and Phil Ringstrom to address these very issues.
Now offering teletherapy sessions in Arizona, Washington & North Carolina. Relationships can be challenging, particularly the ones that are most important to us. We want to feel known, connected and loved but often end up hurt and lonely, stuck in patterns which aren't working. Relational pain can show up as anxiety, fear, depression or grief among other things. I have extensive training in Psychodyamic and Family Systems Therapy. I have also learned directly from masters in the field of Couples Therapy: John & Julie Gottman and Phil Ringstrom to address these very issues.
(602) 560-2460 View (602) 560-2460
Photo of Beth Valdez, Licensed Professional Counselor
Beth Valdez
Licensed Professional Counselor
Online Only
Hi, my name is Beth G. Valdez and I am a Licensed Professional Counselor with over 20 years experience working with adolescents, families, and adults in the mental health field. My approach to therapy is holistic, working with both the body and the mind to improve mental health and help clients engage in life fully. My theoretical approach is integrative drawing on DBT, ACT, CBT, EFt, and many more approaches to find the strategies that work best for the client. I am also certified in EMDR to help clients who have experienced traumatic experiences in their lives.
Hi, my name is Beth G. Valdez and I am a Licensed Professional Counselor with over 20 years experience working with adolescents, families, and adults in the mental health field. My approach to therapy is holistic, working with both the body and the mind to improve mental health and help clients engage in life fully. My theoretical approach is integrative drawing on DBT, ACT, CBT, EFt, and many more approaches to find the strategies that work best for the client. I am also certified in EMDR to help clients who have experienced traumatic experiences in their lives.
(520) 727-9181 View (520) 727-9181
Photo of Andrea Fry, Licensed Professional Counselor, MC, LPC, SEP
Andrea Fry
Licensed Professional Counselor, MC, LPC, SEP
2 Endorsed
Serves Area
Waitlist for new clients
I am a Licensed Professional Counselor and I believe that we all have an innate drive toward aliveness, wellness and wholeness. I specialize in working with people who are struggling with anxiety, depression, relational issues as well as shock, relational and developmental trauma. I have extensive training in evidenced-based, cutting edge therapies that include Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), Neuroaffective Relational Model (NARM), Internal Family Systems, and Somatic Experiencing Therapy for nervous system regulation.
I am a Licensed Professional Counselor and I believe that we all have an innate drive toward aliveness, wellness and wholeness. I specialize in working with people who are struggling with anxiety, depression, relational issues as well as shock, relational and developmental trauma. I have extensive training in evidenced-based, cutting edge therapies that include Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), Neuroaffective Relational Model (NARM), Internal Family Systems, and Somatic Experiencing Therapy for nervous system regulation.
(602) 962-1952 View (602) 962-1952
Photo of Jolene Redland, Licensed Professional Counselor, MAPC, LPC
Jolene Redland
Licensed Professional Counselor, MAPC, LPC
Glendale, AZ 85308
I consider it a privilege to walk alongside individuals who want to overcome life's challenges and I support them with proven therapeutic techniques. My specialties include: Depression, anxiety, chemical dependency, relationships, self esteem, and other stress related issues. I believe that my clients want to be empowered, that's why my therapeutic approach includes science based therapies and techniques including: Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Gottman Method Therapy. These therapies are scientifically based and proven to be efficacious treatments.
I consider it a privilege to walk alongside individuals who want to overcome life's challenges and I support them with proven therapeutic techniques. My specialties include: Depression, anxiety, chemical dependency, relationships, self esteem, and other stress related issues. I believe that my clients want to be empowered, that's why my therapeutic approach includes science based therapies and techniques including: Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Gottman Method Therapy. These therapies are scientifically based and proven to be efficacious treatments.
(480) 568-0688 View (480) 568-0688
Photo of Raegan Moore, Counselor, MS, NCC, LAC
Raegan Moore
Counselor, MS, NCC, LAC
2 Endorsed
Online Only
As an athlete, you first get into sports for the love of the game. You thrive off the adrenaline, the comradery, the joy of being part of something that is bigger than yourself. At some point along the way you might forget your "why" and what was once something you looked forward to is now something you dread. You may be consumed by being “perfect” and the thought of being anything less may have instilled in you a constant fear. This fear may make you feel overwhelmed and worried about your performance. The more you try to avoid making mistakes, the more mistakes you actually make.
As an athlete, you first get into sports for the love of the game. You thrive off the adrenaline, the comradery, the joy of being part of something that is bigger than yourself. At some point along the way you might forget your "why" and what was once something you looked forward to is now something you dread. You may be consumed by being “perfect” and the thought of being anything less may have instilled in you a constant fear. This fear may make you feel overwhelmed and worried about your performance. The more you try to avoid making mistakes, the more mistakes you actually make.
(602) 833-8474 View (602) 833-8474
Photo of Chantal Castillo, Licensed Professional Counselor, LPC
Chantal Castillo
Licensed Professional Counselor, LPC
Online Only
Hello, My name is Chantal Castillo and I am a licensed professional counselor in the state of Arizona. My focus is on providing a safe space and support for all and helping individuals acquire the tools needed to grow into the best version of themselves. I have a client centered approach and work alongside you to achieve your goals. I have worked with many populations but specialize in LGBTQ+ and BIPOC issues.
Hello, My name is Chantal Castillo and I am a licensed professional counselor in the state of Arizona. My focus is on providing a safe space and support for all and helping individuals acquire the tools needed to grow into the best version of themselves. I have a client centered approach and work alongside you to achieve your goals. I have worked with many populations but specialize in LGBTQ+ and BIPOC issues.
(480) 903-4111 View (480) 903-4111
Photo of Andy Newman, Licensed Professional Counselor, LPC
Andy Newman
Licensed Professional Counselor, LPC
3 Endorsed
Gilbert, AZ 85296
I am a specialist in Religious Trauma, Faith Transitions, and LGBTQ+ Affirming Therapy. Are you wrestling with overwhelming emotions from a faith crisis or religious trauma, unsure where to turn? Do you feel isolated, as if no one truly understands your struggles? Whether you’re LGBTQ+ seeking affirming care, recovering from an abusive relationship, or a parent with a teen facing similar challenges—you're not alone. I offer a compassionate space to meet you exactly where you are, helping you navigate through the fear, pain, and uncertainty to find healing and authentic direction in your life.
I am a specialist in Religious Trauma, Faith Transitions, and LGBTQ+ Affirming Therapy. Are you wrestling with overwhelming emotions from a faith crisis or religious trauma, unsure where to turn? Do you feel isolated, as if no one truly understands your struggles? Whether you’re LGBTQ+ seeking affirming care, recovering from an abusive relationship, or a parent with a teen facing similar challenges—you're not alone. I offer a compassionate space to meet you exactly where you are, helping you navigate through the fear, pain, and uncertainty to find healing and authentic direction in your life.
(520) 779-4039 View (520) 779-4039
Photo of Cynthia Stahura, Psychologist
Cynthia Stahura
Psychologist
Online Only
Meet Dr. Cynthia Stahura, a licensed clinical psychologist who has made the Phoenix metro area her home and healing ground. With a heart as warm as the Arizona sun, she is dedicated to helping adults navigate the rocky terrains of anxiety, depression, trauma, complex trauma, grief, and other life challenges that can sometimes feel as vast as the Grand Canyon itself. Dr. Stahura is not just certified in anxiety, trauma, complex-trauma, and grief; she's practically got a black belt in them. But don't let that intimidate you. She's not here to karate chop your problems away (although wouldn't that be nice?).
Meet Dr. Cynthia Stahura, a licensed clinical psychologist who has made the Phoenix metro area her home and healing ground. With a heart as warm as the Arizona sun, she is dedicated to helping adults navigate the rocky terrains of anxiety, depression, trauma, complex trauma, grief, and other life challenges that can sometimes feel as vast as the Grand Canyon itself. Dr. Stahura is not just certified in anxiety, trauma, complex-trauma, and grief; she's practically got a black belt in them. But don't let that intimidate you. She's not here to karate chop your problems away (although wouldn't that be nice?).
(480) 462-7356 View (480) 462-7356
Photo of Stanley Pruitt, Licensed Professional Counselor
Stanley Pruitt
Licensed Professional Counselor
Online Only
I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with serious mental illness and substance abuse. I rely on compassion, empathy, and non judgment to respectfully approach complex situations. I understand that life has ebbs and flows. It can be difficult to traverse, especially when one feels alone, overwhelmed, hopeless, helpless, misunderstood, powerless, ashamed, unheard, victimized, confused, invisible, etc. I received my Masters in Counseling from Phoenix Seminary. I utilize an eclectic approach centered around a Cognitive Behavioral, person-centered
I have experience with clients ranging from adolescence to the elderly, families and couples. My specialization is working with serious mental illness and substance abuse. I rely on compassion, empathy, and non judgment to respectfully approach complex situations. I understand that life has ebbs and flows. It can be difficult to traverse, especially when one feels alone, overwhelmed, hopeless, helpless, misunderstood, powerless, ashamed, unheard, victimized, confused, invisible, etc. I received my Masters in Counseling from Phoenix Seminary. I utilize an eclectic approach centered around a Cognitive Behavioral, person-centered
(520) 645-3398 View (520) 645-3398
Photo of Patricia Abigail Caballero - Abbey @ La Consejera LLC., Counselor, MA, LPC, NCC
Abbey @ La Consejera LLC.
Counselor, MA, LPC, NCC
2 Endorsed
Online Only
Are you worried, stuck, or unsure of your path? You're not alone. Coming from a collective culture, I understand how family and cultural expectations can cloud your own needs. I am committed to promoting mental health and acceptance for marginalized individuals. In our sessions, you'll find a warm, welcoming space to be heard and valued. I create an environment for you to express your thoughts without judgment. Together, we'll explore your unique experiences to uncover your voice and empower you to embrace your authentic self. After our time together, I hope you’ll feel renewed clarity and purpose. Let’s get through this together.
Are you worried, stuck, or unsure of your path? You're not alone. Coming from a collective culture, I understand how family and cultural expectations can cloud your own needs. I am committed to promoting mental health and acceptance for marginalized individuals. In our sessions, you'll find a warm, welcoming space to be heard and valued. I create an environment for you to express your thoughts without judgment. Together, we'll explore your unique experiences to uncover your voice and empower you to embrace your authentic self. After our time together, I hope you’ll feel renewed clarity and purpose. Let’s get through this together.
(520) 223-9003 View (520) 223-9003
Photo of Lecia Crider, Pre-Licensed Professional
Lecia Crider
Pre-Licensed Professional
1 Endorsed
Mesa, AZ 85205
I'm glad you're here. Taking the first step toward support is often the hardest, which is why I'm happy to make it a bit easier by offering online booking on our website. It’s a privilege to walk alongside you in this part of your journey. I work with individuals ages 10 and up, offering a warm and collaborative space to navigate life's challenges.
I'm glad you're here. Taking the first step toward support is often the hardest, which is why I'm happy to make it a bit easier by offering online booking on our website. It’s a privilege to walk alongside you in this part of your journey. I work with individuals ages 10 and up, offering a warm and collaborative space to navigate life's challenges.
(602) 894-9119 View (602) 894-9119
Photo of Jessica M Adams, Marriage & Family Therapist, LMFT
Jessica M Adams
Marriage & Family Therapist, LMFT
Online Only
What I share in common with many of my clients is not the presenting problem, but rather how they see and interact with the world. I prefer working with women ages 18-55, who are motivated, open, introspective, consistent and curious about themselves. I work best treating disordered eating, negative body image, relationship issues and identity building. I prefer Telehealth and working with individuals, and couples. I want my ideal client to feel like I understand their pain and I can help them!
What I share in common with many of my clients is not the presenting problem, but rather how they see and interact with the world. I prefer working with women ages 18-55, who are motivated, open, introspective, consistent and curious about themselves. I work best treating disordered eating, negative body image, relationship issues and identity building. I prefer Telehealth and working with individuals, and couples. I want my ideal client to feel like I understand their pain and I can help them!
(541) 329-0344 View (541) 329-0344
Photo of Dr. Anne McGill, Psychologist, PsyD, MPA
Dr. Anne McGill
Psychologist, PsyD, MPA
1 Endorsed
Scottsdale, AZ 85260
Waitlist for new clients
Most people are unsure of what they can do to improve their lives or work through stress, sadness, nervousness or change. Although transitions in life are constant and real, growth and improved lifestyle, relationships and overall satisfaction are possible. Dealing constantly with racing thoughts, nervousness or feeling fidgety, hopeless or depressed is time consuming and you deserve better. Do you want to express yourself more confidently, connect with others and have a better future outlook?
Most people are unsure of what they can do to improve their lives or work through stress, sadness, nervousness or change. Although transitions in life are constant and real, growth and improved lifestyle, relationships and overall satisfaction are possible. Dealing constantly with racing thoughts, nervousness or feeling fidgety, hopeless or depressed is time consuming and you deserve better. Do you want to express yourself more confidently, connect with others and have a better future outlook?
(480) 712-4168 View (480) 712-4168

How does your Therapist compare?

Number of Therapists in 85068

< 10

Therapists in 85068 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% School Issues
100% Family Conflict
100% Peer Relationships

Top 3 insurances accepted

100% BlueCross and BlueShield
50% Aetna
50% Medicaid

How Therapists in 85068 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 85068?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.