Therapists in 85053

My ideal client is someone who has been doing their best to hold it all together, often feeling anxious, emotionally exhausted, or disconnected from themselves. They may be navigating the weight of past trauma, self-doubt, relationship struggles, or big life transitions like becoming a parent. They want to feel more grounded, confident, and in control of their life. Most of all, they want to feel safe—to be their full self, to begin healing, and to grow.
My ideal client is someone who has been doing their best to hold it all together, often feeling anxious, emotionally exhausted, or disconnected from themselves. They may be navigating the weight of past trauma, self-doubt, relationship struggles, or big life transitions like becoming a parent. They want to feel more grounded, confident, and in control of their life. Most of all, they want to feel safe—to be their full self, to begin healing, and to grow.

You are a remarkable woman—perhaps a dedicated professional, a loving mother, or a caring friend—who has found herself at a crossroads. You may have noticed that your relationship with alcohol is becoming more problematic, affecting both your personal and professional life. You are ready for change but may feel uncertain about where to start.
You are not alone; many women face similar challenges. You have the power to break free from the cycle of addiction and create a fulfilling life filled with joy, purpose, and connection.
You are a remarkable woman—perhaps a dedicated professional, a loving mother, or a caring friend—who has found herself at a crossroads. You may have noticed that your relationship with alcohol is becoming more problematic, affecting both your personal and professional life. You are ready for change but may feel uncertain about where to start.
You are not alone; many women face similar challenges. You have the power to break free from the cycle of addiction and create a fulfilling life filled with joy, purpose, and connection.

Currently only accepting assessment clients.
Is your child slipping academically? Do you find yourself frustrated completing homework with them? Are you constantly arguing with your child or teenager about going to school? Do you witness your child having similar difficulties you did as a child? There are many potential roots to these issues. For example, your child may have a hidden learning disability. He or she may have difficulty concentrating despite appearing to be paying attention. School may be a source of anxiety. Through evaluations, we can work together as a team to determine your child’s unique strengths and weaknesses.
Currently only accepting assessment clients.
Is your child slipping academically? Do you find yourself frustrated completing homework with them? Are you constantly arguing with your child or teenager about going to school? Do you witness your child having similar difficulties you did as a child? There are many potential roots to these issues. For example, your child may have a hidden learning disability. He or she may have difficulty concentrating despite appearing to be paying attention. School may be a source of anxiety. Through evaluations, we can work together as a team to determine your child’s unique strengths and weaknesses.

Currently accepting new clients.
I am dedicated to helping individuals navigate life's challenges in ways that align with their goals and aspirations. Whether it's past trauma, current anxieties, or other overwhelming symptoms, I strive to support those seeking a more fulfilling life. My clients are motivated to understand their struggles and improve their relationships and overall well-being. I am especially passionate about supporting men who are facing difficulties with relationships, addiction, motivation, or anxiety, and who are eager to make positive changes in their lives.
Currently accepting new clients.
I am dedicated to helping individuals navigate life's challenges in ways that align with their goals and aspirations. Whether it's past trauma, current anxieties, or other overwhelming symptoms, I strive to support those seeking a more fulfilling life. My clients are motivated to understand their struggles and improve their relationships and overall well-being. I am especially passionate about supporting men who are facing difficulties with relationships, addiction, motivation, or anxiety, and who are eager to make positive changes in their lives.

Are you feeling overwhelmed, stuck, or struggling to navigate life’s challenges? I provide a warm, affirming space where you can explore your identity, process experiences, and build meaningful change. As a neurodiverse-affirming therapist, I specialize in working with individuals of all cognitive styles, incorporating evidence-based approaches like CBT, ACT, and parts work.
Are you feeling overwhelmed, stuck, or struggling to navigate life’s challenges? I provide a warm, affirming space where you can explore your identity, process experiences, and build meaningful change. As a neurodiverse-affirming therapist, I specialize in working with individuals of all cognitive styles, incorporating evidence-based approaches like CBT, ACT, and parts work.

You're probably reading this because you are facing challenges, and I am here to help. I work with individuals and couples as a collaborative yet directive advocate to help them move from feelings of disconnection to meaningful connection using evidence based practices such as Emotionally Focused Couples and Individual Therapy (EFT, EFIT) and EMDR. I bring warmth, humor, direction, and accountability to some of the hardest issues such as relationship injury recovery, trauma processing, mixed neurotype relationships (ADHD, ASD), mixed faith relationships and chronic health challenges.
You're probably reading this because you are facing challenges, and I am here to help. I work with individuals and couples as a collaborative yet directive advocate to help them move from feelings of disconnection to meaningful connection using evidence based practices such as Emotionally Focused Couples and Individual Therapy (EFT, EFIT) and EMDR. I bring warmth, humor, direction, and accountability to some of the hardest issues such as relationship injury recovery, trauma processing, mixed neurotype relationships (ADHD, ASD), mixed faith relationships and chronic health challenges.

Imagine the life you want, the goals you aspire to reach, the peace you hope to find, the strength you want to rediscover. Maybe you're an athlete striving to perform at your highest level or grappling with a career-altering injury that has shifted your sense of purpose. Perhaps you're a survivor of trauma who feels stuck, yearning for a way to make peace with the past without avoiding it. Or maybe you're grieving the loss of a loved one or another significant change in your life, trying to figure out how to move forward when the pieces feel scattered. If this sounds like you, let me help you pick up the pieces.
Imagine the life you want, the goals you aspire to reach, the peace you hope to find, the strength you want to rediscover. Maybe you're an athlete striving to perform at your highest level or grappling with a career-altering injury that has shifted your sense of purpose. Perhaps you're a survivor of trauma who feels stuck, yearning for a way to make peace with the past without avoiding it. Or maybe you're grieving the loss of a loved one or another significant change in your life, trying to figure out how to move forward when the pieces feel scattered. If this sounds like you, let me help you pick up the pieces.

*ACCEPTING NEW CLIENTS* I work with adolescents and adults who suffer from trauma or identity issues looking to eliminate suicidal thoughts and reduce symptoms of depression, anxiety, and intrusive thoughts and/or hallucinations. I help clients understand their symptoms and learn methods of coping. I also encourage clients to create meaning for their experiences and grow as a result. I assist clients in assigning meaning to hallucinations and/or intrusive thoughts so that they can use appropriate methods to take back control, including use of client's spiritual beliefs and practices as well as CBT and DBT methods.
*ACCEPTING NEW CLIENTS* I work with adolescents and adults who suffer from trauma or identity issues looking to eliminate suicidal thoughts and reduce symptoms of depression, anxiety, and intrusive thoughts and/or hallucinations. I help clients understand their symptoms and learn methods of coping. I also encourage clients to create meaning for their experiences and grow as a result. I assist clients in assigning meaning to hallucinations and/or intrusive thoughts so that they can use appropriate methods to take back control, including use of client's spiritual beliefs and practices as well as CBT and DBT methods.

If we have not healed the wounds of the past, we inevitably bring those experiences into our daily lives. This can manifest in illness, addiction, relationship issues, anxiety, depression, insomnia and so many more debilitating concerns. These ailments are symptoms of unhealed wounds from the past, not the actual root of the problem. I am a Licensed Clinical Social Worker who has worked in the field for over 10 years.
If we have not healed the wounds of the past, we inevitably bring those experiences into our daily lives. This can manifest in illness, addiction, relationship issues, anxiety, depression, insomnia and so many more debilitating concerns. These ailments are symptoms of unhealed wounds from the past, not the actual root of the problem. I am a Licensed Clinical Social Worker who has worked in the field for over 10 years.

Hobbs offers affirming therapy for many marginalized communities, including neurodivergent individuals, the LGBTQIA+ community, those practicing ethical non-monogamy, and alternative faiths. Hobbs is sex-positive and kink-allied, seeks fat liberation, and is body-affirming. They can assist spiritual and faith-based clients. Their practice continually evolves toward decolonization, with therapeutic techniques and modalities tailored to the client’s unique needs.
Hobbs offers affirming therapy for many marginalized communities, including neurodivergent individuals, the LGBTQIA+ community, those practicing ethical non-monogamy, and alternative faiths. Hobbs is sex-positive and kink-allied, seeks fat liberation, and is body-affirming. They can assist spiritual and faith-based clients. Their practice continually evolves toward decolonization, with therapeutic techniques and modalities tailored to the client’s unique needs.

I am dedicated to providing care at the highest level to you and your loved ones. Struggling with trauma, behavior issues or addictions is not uncommon and a very treatable situation, so I want to help you reach your potential. In many cases, therapy can be a short-term process depending on the situation. We can assess your needs and decide what is the best course of treatment. Therapy is your process and tailored towards what is most effective and helpful for you.
I am dedicated to providing care at the highest level to you and your loved ones. Struggling with trauma, behavior issues or addictions is not uncommon and a very treatable situation, so I want to help you reach your potential. In many cases, therapy can be a short-term process depending on the situation. We can assess your needs and decide what is the best course of treatment. Therapy is your process and tailored towards what is most effective and helpful for you.

Childhood Trauma? Complicated relationships? Feeling stuck? My ideal client is YOU! The stress of life should never overshadow your joy and purpose.
Childhood Trauma? Complicated relationships? Feeling stuck? My ideal client is YOU! The stress of life should never overshadow your joy and purpose.

Dr. Holmes has been a Licensed Professional Counselor for over 20 years and has also had the privilege of having been a full time Assistant Professor of Counselor Supervision and Education program at a few wonderful universities. She started her professional career working with children and families and has always been committed to supporting all people in whatever stage of development and process they are in.
Dr. Holmes has been a Licensed Professional Counselor for over 20 years and has also had the privilege of having been a full time Assistant Professor of Counselor Supervision and Education program at a few wonderful universities. She started her professional career working with children and families and has always been committed to supporting all people in whatever stage of development and process they are in.

I am all about authenticity! Therapy shouldn't be dry and preplanned. It should be made for YOU and with YOU because let's face it - you are the only you there is! My goal through counseling is to support individuals in their journey to healing and growth. I have experience working with a variety of people, from various walks of life, ranging from adolescents to adults. I work with individuals struggling with anxiety, depression, trauma, and more and am trained in EMDR and somatic interventions as well as many others. If you think we may be a good fit check out our site: sanitycenter.org
I am all about authenticity! Therapy shouldn't be dry and preplanned. It should be made for YOU and with YOU because let's face it - you are the only you there is! My goal through counseling is to support individuals in their journey to healing and growth. I have experience working with a variety of people, from various walks of life, ranging from adolescents to adults. I work with individuals struggling with anxiety, depression, trauma, and more and am trained in EMDR and somatic interventions as well as many others. If you think we may be a good fit check out our site: sanitycenter.org

I am a licensed clinical social work, I am a first generation immigrant American, mother of 3 little girls. I enjoy long distance running. I enjoy being outdoors and hiking. I have worked in behavioral health for over 12 years in various levels of care and with different needs including depression, anxiety, substance use and psychosis. I enjoy helping people set goals and discover ways to achieve them. I strive to help empower people be more in tune with themselves and change negative thought patterns in order to live a more balanced, productive and fulfilling life.
I am a licensed clinical social work, I am a first generation immigrant American, mother of 3 little girls. I enjoy long distance running. I enjoy being outdoors and hiking. I have worked in behavioral health for over 12 years in various levels of care and with different needs including depression, anxiety, substance use and psychosis. I enjoy helping people set goals and discover ways to achieve them. I strive to help empower people be more in tune with themselves and change negative thought patterns in order to live a more balanced, productive and fulfilling life.

Accepting new clients!
Hi, I'm Kylee! I am here to be a safe and non-judgmental guide on your path to becoming your true self. It is most important to me that therapy is worth your time! So let's go at your pace, focus on what you want and set you up with tools to you specifically need for your situation.
Accepting new clients!
Hi, I'm Kylee! I am here to be a safe and non-judgmental guide on your path to becoming your true self. It is most important to me that therapy is worth your time! So let's go at your pace, focus on what you want and set you up with tools to you specifically need for your situation.

Traumadaptive Counseling & Consulting PLLC
Licensed Professional Counselor, LPC, BHP
3 Endorsed
Online Only
My name is Imran Kirkland El and I’ve been an advocate in the field for over 15 years. I’m determined to hold a decolonized healing space for individuals and communities who are seeking support as they navigate the complexities of their inner world and external experiences. My passion is to serve QTBIPOC individuals and families facing unique challenges related to identity, discrimination, and systemic oppression. I work with adolescents, adults and families. The focus of therapy will include: healing from past traumas, cultivating Self-Love, building resilience, skills training and establishing a sense of community.
My name is Imran Kirkland El and I’ve been an advocate in the field for over 15 years. I’m determined to hold a decolonized healing space for individuals and communities who are seeking support as they navigate the complexities of their inner world and external experiences. My passion is to serve QTBIPOC individuals and families facing unique challenges related to identity, discrimination, and systemic oppression. I work with adolescents, adults and families. The focus of therapy will include: healing from past traumas, cultivating Self-Love, building resilience, skills training and establishing a sense of community.

"In life one will face many obstacles and with strategies to address them the barriers can be overcome." Bridge providers offer counseling services that address a variety of issues. The majority of her work has been with children, adolescents, families and couples. They work in collaboration with clients to identify solutions in order to resolve life hurdles such as divorce, depression, anxiety, school issues, peer problems, parenting, parent-child conflict and work stressors.
"In life one will face many obstacles and with strategies to address them the barriers can be overcome." Bridge providers offer counseling services that address a variety of issues. The majority of her work has been with children, adolescents, families and couples. They work in collaboration with clients to identify solutions in order to resolve life hurdles such as divorce, depression, anxiety, school issues, peer problems, parenting, parent-child conflict and work stressors.
More Therapists Nearby

NOW accepting NEW Clients! I believe no matter what someone is experiencing they are worthwhile, and with adequate support everyone can improve and grow in any area of life they choose. If you're looking for a therapist who’s kind, compassionate, and understanding I’m the therapist for you. You will be respected, heard, and validated when you are in session with me. I combine a person-centered approach and evidence-based techniques in order to keep your needs a priority, while also helping you develop the skills and resources to influence positive lifelong outcomes.
NOW accepting NEW Clients! I believe no matter what someone is experiencing they are worthwhile, and with adequate support everyone can improve and grow in any area of life they choose. If you're looking for a therapist who’s kind, compassionate, and understanding I’m the therapist for you. You will be respected, heard, and validated when you are in session with me. I combine a person-centered approach and evidence-based techniques in order to keep your needs a priority, while also helping you develop the skills and resources to influence positive lifelong outcomes.

Therapy takes courage. Every time a client walks in my door whether it's for an initial consultation or after a year of weekly sessions, I have great respect for them. My goal is to meet you where you are and help you move in the direction you want to go, providing support and insight along the way. If you are searching for a solution and have the tiniest motivation to change, I commit to helping you increase the quality of your life. By identifying current life stressors and dysfunction, we will explore the impact on your relationship with self and others.
Therapy takes courage. Every time a client walks in my door whether it's for an initial consultation or after a year of weekly sessions, I have great respect for them. My goal is to meet you where you are and help you move in the direction you want to go, providing support and insight along the way. If you are searching for a solution and have the tiniest motivation to change, I commit to helping you increase the quality of your life. By identifying current life stressors and dysfunction, we will explore the impact on your relationship with self and others.
See more therapy options for 85053
How does your Therapist compare?
Number of Therapists in 85053
10+
Average cost per session
$130
Therapists in 85053 who prioritize treating:
94% | Anxiety |
83% | Depression |
67% | Trauma and PTSD |
67% | Self Esteem |
61% | Relationship Issues |
56% | Peer Relationships |
56% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
100% | Aetna |
77% | Cigna and Evernorth |
69% | UnitedHealthcare UHC | UBH |
How Therapists in 85053 see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
72% | Female | |
22% | Male | |
6% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 85053?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.