Therapists in Phoenix, AZ

View neighborhoods in Phoenix
Photo of Lisa Ruelas, Counselor in Phoenix, AZ
Lisa Ruelas
Counselor, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85027
Sit back, relax and let's get comfy! My counseling style is like a cozy couch, non-judgy, super empathetic, with lots of smiles and laughs. I strive to create a safe space where you feel heard and understood. I am committed to taking part of the journey with each client, I am here to listen with an open heart and mind. Being a mother of 4, gives me a unique perspective on life’s challenges. I believe even through the toughest times anyone is capable of unlocking new levels of fulfillment, purpose and true happiness. You have what it takes to conquer life's hurdles! Together we'll navigate this journey towards a brighter future.
Sit back, relax and let's get comfy! My counseling style is like a cozy couch, non-judgy, super empathetic, with lots of smiles and laughs. I strive to create a safe space where you feel heard and understood. I am committed to taking part of the journey with each client, I am here to listen with an open heart and mind. Being a mother of 4, gives me a unique perspective on life’s challenges. I believe even through the toughest times anyone is capable of unlocking new levels of fulfillment, purpose and true happiness. You have what it takes to conquer life's hurdles! Together we'll navigate this journey towards a brighter future.
(623) 303-4803 View (623) 303-4803
Photo of Mike Greenwell, Clinical Social Work/Therapist in Phoenix, AZ
Mike Greenwell
Clinical Social Work/Therapist, DBH, LCSW, RPT-S
Verified Verified
1 Endorsed
Phoenix, AZ 85014
I work with clients throughout the course of the life span. I have skills for working with both youth and adults. I have been working in the helping professions since 2003. And a licensed provider from 2011. I personalized the treatment to each client and each need. I offer both long term and short term treatment options: EMDR, ACT, DBT, TF-CBT, CBT, Hypnotherapy, Play Therapy, SandTray Therapy, and Solution Focused Interviewing.
I work with clients throughout the course of the life span. I have skills for working with both youth and adults. I have been working in the helping professions since 2003. And a licensed provider from 2011. I personalized the treatment to each client and each need. I offer both long term and short term treatment options: EMDR, ACT, DBT, TF-CBT, CBT, Hypnotherapy, Play Therapy, SandTray Therapy, and Solution Focused Interviewing.
(602) 560-7402 View (602) 560-7402
Photo of Dr. Audra Horney, Psychologist in Phoenix, AZ
Dr. Audra Horney
Psychologist, PhD, PSYPACT
Verified Verified
4 Endorsed
Phoenix, AZ 85016
You're a strong, independent man who has learned to manage life on your own without much help. You don't want to be a burden because you're supposed to be the tough one. You're worried if you do open up to someone they'll judge you for being "too sensitive" or "weak." Unfortunately the times you have asked for help, people let you down, so it feels safer to just rely on yourself. You want to feel happier, less stressed, and less lonely, but it seems like you've tried everything and you're wondering "is this just what life becomes? is this how everyone feels?"
You're a strong, independent man who has learned to manage life on your own without much help. You don't want to be a burden because you're supposed to be the tough one. You're worried if you do open up to someone they'll judge you for being "too sensitive" or "weak." Unfortunately the times you have asked for help, people let you down, so it feels safer to just rely on yourself. You want to feel happier, less stressed, and less lonely, but it seems like you've tried everything and you're wondering "is this just what life becomes? is this how everyone feels?"
(602) 806-1453 View (602) 806-1453
Photo of Janae Andrew, Licensed Professional Counselor in Phoenix, AZ
Janae Andrew
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85012
Hi there, I’m Janae. I’m a secular, non-binary Licensed Professional Counselor and my pronouns are she/they. If the internet (or someone you know) has sent you to my profile, my guess is that you’ve had to bury your real values and desires in order to survive. You’re depressed, anxious, angry, addicted, and probably fucking exhausted. Possibly in physical pain too. Or maybe just numb. I work with (mostly queer) folx recovering from religious trauma and other oppressive systems because I’ve been there myself - and I can tell you that there is a way out. Want to know more about my story? Check it out at www.getrealcounseling.com.
Hi there, I’m Janae. I’m a secular, non-binary Licensed Professional Counselor and my pronouns are she/they. If the internet (or someone you know) has sent you to my profile, my guess is that you’ve had to bury your real values and desires in order to survive. You’re depressed, anxious, angry, addicted, and probably fucking exhausted. Possibly in physical pain too. Or maybe just numb. I work with (mostly queer) folx recovering from religious trauma and other oppressive systems because I’ve been there myself - and I can tell you that there is a way out. Want to know more about my story? Check it out at www.getrealcounseling.com.
(623) 263-7162 View (623) 263-7162
Photo of Gender Identity Center, Licensed Professional Counselor in Phoenix, AZ
Gender Identity Center
Licensed Professional Counselor, LPC
Verified Verified
8 Endorsed
Phoenix, AZ 85016
***ACCEPTING NEW CLIENTS*** Would you like to talk about gender with a caring professional in a confidential space? We are a therapy practice devoted to supporting teens, adults, and families who are transgender, non-binary, gender fluid, gender queer, or just wanting to explore gender identity. We can connect you to needed resources, write referral letters, and network you in to our LGBTQ supportive community. Most importantly we value creating safe and trusting therapeutic relationships so that we can be in the journey of gender identity with you and you do not have to go it alone.
***ACCEPTING NEW CLIENTS*** Would you like to talk about gender with a caring professional in a confidential space? We are a therapy practice devoted to supporting teens, adults, and families who are transgender, non-binary, gender fluid, gender queer, or just wanting to explore gender identity. We can connect you to needed resources, write referral letters, and network you in to our LGBTQ supportive community. Most importantly we value creating safe and trusting therapeutic relationships so that we can be in the journey of gender identity with you and you do not have to go it alone.
(602) 691-6496 View (602) 691-6496
Photo of Genaro Huerta, Psychologist in Phoenix, AZ
Genaro Huerta
Psychologist, PsyD, PSYPACT
Verified Verified
1 Endorsed
Phoenix, AZ 85044
Our mission at Coral Valley is to support you through the ups, downs, and in-betweens of life through the provision of evidence-based, culturally curious psychological interventions within the frame of an empathic, therapeutic relationship—in English, Spanish, or both. Coral Valley Clinicians strive to offer a therapeutic "holding environment" in which we truly hear, not just what you say, but also what you may struggle to convey. We incorporate relational, person-centered, cognitive behavioral, mindfulness-based, and other evidence-based interventions.
Our mission at Coral Valley is to support you through the ups, downs, and in-betweens of life through the provision of evidence-based, culturally curious psychological interventions within the frame of an empathic, therapeutic relationship—in English, Spanish, or both. Coral Valley Clinicians strive to offer a therapeutic "holding environment" in which we truly hear, not just what you say, but also what you may struggle to convey. We incorporate relational, person-centered, cognitive behavioral, mindfulness-based, and other evidence-based interventions.
(520) 502-5975 View (520) 502-5975
Photo of Carrie Prince, Licensed Professional Counselor in Phoenix, AZ
Carrie Prince
Licensed Professional Counselor, NMD, LMHC, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85012  (Online Only)
I help you get breakthroughs and heal emotionally and physically. I help you access and address past unresolved traumas that hinders you from experiencing a sound healthy mind and body. If you are willing to do the work to get well, then you will need skilled and compassionate support to get you unstuck and get your life back to purposeful living. It is here where our paths intersect as It is my intention for you to flourish, thrive and prosper and live life well. I have also authored two books: Help! My Emotions Are Out of Control. and High Blood Pressure and the foods that heal
I help you get breakthroughs and heal emotionally and physically. I help you access and address past unresolved traumas that hinders you from experiencing a sound healthy mind and body. If you are willing to do the work to get well, then you will need skilled and compassionate support to get you unstuck and get your life back to purposeful living. It is here where our paths intersect as It is my intention for you to flourish, thrive and prosper and live life well. I have also authored two books: Help! My Emotions Are Out of Control. and High Blood Pressure and the foods that heal
(602) 857-8478 View (602) 857-8478
Photo of Melissa Hoyt, Licensed Professional Counselor in Phoenix, AZ
Melissa Hoyt
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85024  (Online Only)
Whether you've been in therapy before or are getting started for the first time, the process can sometimes feel overwhelming. I know it took a lot for you to get here, so while you’re here, I hope you connect with something that offers a bit of comfort. My experience and interest lies in working with adults healing from complex trauma (C-PTSD), family of origin wounds, narcissistic abuse, attachment issues and addiction. Since earning a Master of Arts degree in Professional Counseling in 2010, I've held clinical positions ranging from residential primary therapist to clinical director, eventually transitioning to private practice.
Whether you've been in therapy before or are getting started for the first time, the process can sometimes feel overwhelming. I know it took a lot for you to get here, so while you’re here, I hope you connect with something that offers a bit of comfort. My experience and interest lies in working with adults healing from complex trauma (C-PTSD), family of origin wounds, narcissistic abuse, attachment issues and addiction. Since earning a Master of Arts degree in Professional Counseling in 2010, I've held clinical positions ranging from residential primary therapist to clinical director, eventually transitioning to private practice.
(623) 471-1319 View (623) 471-1319
Photo of Bonnie Fenoff, Licensed Professional Counselor in Phoenix, AZ
Bonnie Fenoff
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85027
I am a seasoned therapist with over a decade of experience helping individuals, and couples, cope with things that have happened to them beyond their control. People work with me when they have experienced an event, or time in their life, that is keeping them stuck and impacting other areas of their life. My passion is working with Trauma (both acute and complex), PTSD, Sexual Abuse, Domestic Violence, and Family Abuse. Feeling broken, hurt, guilty, embarrassed, or afraid can be so heavy to carry around. We can stop the triggers, the new fears, reduce shame, and get back in touch with the good parts of what life was like 'before'.
I am a seasoned therapist with over a decade of experience helping individuals, and couples, cope with things that have happened to them beyond their control. People work with me when they have experienced an event, or time in their life, that is keeping them stuck and impacting other areas of their life. My passion is working with Trauma (both acute and complex), PTSD, Sexual Abuse, Domestic Violence, and Family Abuse. Feeling broken, hurt, guilty, embarrassed, or afraid can be so heavy to carry around. We can stop the triggers, the new fears, reduce shame, and get back in touch with the good parts of what life was like 'before'.
(623) 288-0421 View (623) 288-0421
Photo of Lish Shipman, Clinical Social Work/Therapist in Phoenix, AZ
Lish Shipman
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85086
My name is Lish Shipman and I am a Licensed Clinical Social Worker and founder of Lish Wellness. I graduated from Arizona State University with both my bachelor’s and master’s in social work. I have over 10 years of experience of working in both inpatient and outpatient settings and take holistic approach by treating the mind, body and soul. I want you to know that growth and change are possible. You don’t have to live every day feeling overwhelmed or lost. I can help you find that new version of yourself that you love. I can help you find that person and feel inspired and at peace with yourself.
My name is Lish Shipman and I am a Licensed Clinical Social Worker and founder of Lish Wellness. I graduated from Arizona State University with both my bachelor’s and master’s in social work. I have over 10 years of experience of working in both inpatient and outpatient settings and take holistic approach by treating the mind, body and soul. I want you to know that growth and change are possible. You don’t have to live every day feeling overwhelmed or lost. I can help you find that new version of yourself that you love. I can help you find that person and feel inspired and at peace with yourself.
(928) 267-6238 View (928) 267-6238
Photo of Bri French, Pre-Licensed Professional in Phoenix, AZ
Bri French
Pre-Licensed Professional, BS
Verified Verified
Phoenix, AZ 85016
Not accepting new clients
I have a passion for working with individuals and couples who are experiencing depression, anxiety, trauma, or relationship difficulties. I also love to work with those who are interested in fostering deeper emotional connections to their partner or building back a better relationship after infidelity or violation of each others' trust. I also have experience working with individuals with sex addiction/ compulsive sexual behaviors and maintaining sobriety from substances and alcohol
I have a passion for working with individuals and couples who are experiencing depression, anxiety, trauma, or relationship difficulties. I also love to work with those who are interested in fostering deeper emotional connections to their partner or building back a better relationship after infidelity or violation of each others' trust. I also have experience working with individuals with sex addiction/ compulsive sexual behaviors and maintaining sobriety from substances and alcohol
(623) 257-6821 View (623) 257-6821
Photo of Carlie Rouse, Licensed Professional Counselor in Phoenix, AZ
Carlie Rouse
Licensed Professional Counselor, LPC-S, MS, EMDR-AC
Verified Verified
21 Endorsed
Phoenix, AZ 85007
Finding a therapist can be like online dating, it takes a few awkward matches before finding the right fit! Give yourself permission to explore and find a good connection for your therapy journey. I primarily work with clients who are struggling in their relationships with their mind, career, and connections (friends, family, romance, all the peeps). We work together to gain insight into patterns and learn new skills for coping, communication and boundary setting. For those wanting to go a little deeper, I love utilizing EMDR to address the core issues at hand. Often our past experiences contribute to our current realities.
Finding a therapist can be like online dating, it takes a few awkward matches before finding the right fit! Give yourself permission to explore and find a good connection for your therapy journey. I primarily work with clients who are struggling in their relationships with their mind, career, and connections (friends, family, romance, all the peeps). We work together to gain insight into patterns and learn new skills for coping, communication and boundary setting. For those wanting to go a little deeper, I love utilizing EMDR to address the core issues at hand. Often our past experiences contribute to our current realities.
(602) 483-6747 View (602) 483-6747
Photo of Elizabeth Heil, Licensed Professional Counselor in Phoenix, AZ
Elizabeth Heil
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85085  (Online Only)
Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
(602) 362-7354 View (602) 362-7354
Photo of Quin Washington, Counselor in Phoenix, AZ
Quin Washington
Counselor
Verified Verified
1 Endorsed
Phoenix, AZ 85027
Stress, anxiety, self-esteem concerns, depression, and grief are a few of the common concerns present today. Because of my past experience working as a caregiver who cared for people on hospice, as well as people diagnosed with Dementia, I understand the importance of my clients feeling heard, seen, valued, respected, encouraged, and supported during difficult times.
Stress, anxiety, self-esteem concerns, depression, and grief are a few of the common concerns present today. Because of my past experience working as a caregiver who cared for people on hospice, as well as people diagnosed with Dementia, I understand the importance of my clients feeling heard, seen, valued, respected, encouraged, and supported during difficult times.
(480) 725-7665 View (480) 725-7665
Photo of Mia Garic, Pre-Licensed Professional in Phoenix, AZ
Mia Garic
Pre-Licensed Professional
Verified Verified
1 Endorsed
Phoenix, AZ 85085  (Online Only)
Are you ready to embark on a transformative journey towards embracing your true self and crafting a life that you truly adore? Then I'm here to help! I'm Mia, a dedicated counseling intern with a unique specialization in strength-based therapy, attachment styles, and the art of cultivating self-love. I understand that the journey to creating a life you love begins with cultivating a deep and unshakable love for yourself. Within our personalized sessions, I will gently guide you toward recognizing your worth, quieting self-doubt, and nurturing a profound sense of self-acceptance.
Are you ready to embark on a transformative journey towards embracing your true self and crafting a life that you truly adore? Then I'm here to help! I'm Mia, a dedicated counseling intern with a unique specialization in strength-based therapy, attachment styles, and the art of cultivating self-love. I understand that the journey to creating a life you love begins with cultivating a deep and unshakable love for yourself. Within our personalized sessions, I will gently guide you toward recognizing your worth, quieting self-doubt, and nurturing a profound sense of self-acceptance.
(623) 462-2696 View (623) 462-2696
Photo of Melissa Korkes, Psychologist in Phoenix, AZ
Melissa Korkes
Psychologist, PsyD
Verified Verified
Phoenix, AZ 85018
Dr. Melissa Korkes (she/her) is a licensed psychologist who has experience working in forensic settings, community mental health, and private practice. I have had the honor of working with individuals who present with serious mental health, trauma, sex addiction, sexual offending behaviors, betrayal trauma, grief, and LGBTQIA+ individuals.
Dr. Melissa Korkes (she/her) is a licensed psychologist who has experience working in forensic settings, community mental health, and private practice. I have had the honor of working with individuals who present with serious mental health, trauma, sex addiction, sexual offending behaviors, betrayal trauma, grief, and LGBTQIA+ individuals.
(602) 206-1844 View (602) 206-1844
Photo of Taylor Oribello, Marriage & Family Therapist Associate in Phoenix, AZ
Taylor Oribello
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Phoenix, AZ 85032
Waitlist for new clients
Throughout my education and work experiences, I have discovered my passion in helping adolescent and adult clients through individual, couples, and family therapy. Relationships are a beautiful, challenging, complex part of our lives. I enjoy helping people work through relationship issues, unique family dynamics, and communication difficulties. Whether you are looking to process a past relationship, or work through a current dilemma, I am here to support you and your loved ones using whatever techniques you vibe with the most.
Throughout my education and work experiences, I have discovered my passion in helping adolescent and adult clients through individual, couples, and family therapy. Relationships are a beautiful, challenging, complex part of our lives. I enjoy helping people work through relationship issues, unique family dynamics, and communication difficulties. Whether you are looking to process a past relationship, or work through a current dilemma, I am here to support you and your loved ones using whatever techniques you vibe with the most.
(602) 671-2916 View (602) 671-2916
Photo of Duane Freeman, Counselor in Phoenix, AZ
Duane Freeman
Counselor, LAC, MEd
Verified Verified
Phoenix, AZ 85028
Waitlist for new clients
My experience spans more than 20 years, working predominantly in independent private schools, meeting with individuals, developing and implementing social-emotional learning curricula, collaborating with various psychologists and psychiatrists to support students, creating parent presentations on child development, social dynamics, parent-child communication, and running leadership, social, and divorce groups. I use humor and improv to lower defenses, teach social cues, practice interpersonal skills, and approach difficult topics in a playful yet direct way. I support your healing process in creative and fun ways.
My experience spans more than 20 years, working predominantly in independent private schools, meeting with individuals, developing and implementing social-emotional learning curricula, collaborating with various psychologists and psychiatrists to support students, creating parent presentations on child development, social dynamics, parent-child communication, and running leadership, social, and divorce groups. I use humor and improv to lower defenses, teach social cues, practice interpersonal skills, and approach difficult topics in a playful yet direct way. I support your healing process in creative and fun ways.
(602) 833-0335 View (602) 833-0335
Photo of Gerald David Zirin, Psychologist in Phoenix, AZ
Gerald David Zirin
Psychologist, PsyD
Verified Verified
Phoenix, AZ 85032  (Online Only)
Some of the problems I have helped my clients with: depression, anxiety, relationship problems, isolation, trauma, addiction, anger management, and relational conflicts. I will help you learn to: •Think more clearly about the problems you are faced with, gaining heightened clarity about your life's goals and purpose •Find greater calmness through relaxation strategies and meditation. •Communicate in a more effective way. •Live more fully with passion and feeling. Many of my clients are looking for emotional support and greater direction in life.
Some of the problems I have helped my clients with: depression, anxiety, relationship problems, isolation, trauma, addiction, anger management, and relational conflicts. I will help you learn to: •Think more clearly about the problems you are faced with, gaining heightened clarity about your life's goals and purpose •Find greater calmness through relaxation strategies and meditation. •Communicate in a more effective way. •Live more fully with passion and feeling. Many of my clients are looking for emotional support and greater direction in life.
(602) 566-9717 View (602) 566-9717
Photo of Cynthia J Spencer, Licensed Professional Counselor in Phoenix, AZ
Cynthia J Spencer
Licensed Professional Counselor, MC, LPC
Verified Verified
Phoenix, AZ 85085
I have been working with children, young adults, and families for the past 20 years. I began my work in Early Childhood Development and worked with children birth-12 years old and later focused my work to include adolescents and the needs of this unique age group. I specialize in family therapy, grief, anger management, ADHD, social skill difficulties, spectrum disorders, anxiety difficulties, and early childhood traumas including, sexual abuse and child abuse. I also hold a certification in DBT. Please contact me and we can discuss how I can be helpful in treating your child or your family.
I have been working with children, young adults, and families for the past 20 years. I began my work in Early Childhood Development and worked with children birth-12 years old and later focused my work to include adolescents and the needs of this unique age group. I specialize in family therapy, grief, anger management, ADHD, social skill difficulties, spectrum disorders, anxiety difficulties, and early childhood traumas including, sexual abuse and child abuse. I also hold a certification in DBT. Please contact me and we can discuss how I can be helpful in treating your child or your family.
(480) 428-2657 View (480) 428-2657

How does your Therapist compare?

Number of Therapists in Phoenix, AZ

1,000+

Average cost per session

$150

Therapists in Phoenix, AZ who prioritize treating:

91% Anxiety
84% Depression
76% Relationship Issues
76% Trauma and PTSD
76% Self Esteem
70% Stress
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

83% Aetna
67% BlueCross and BlueShield
66% UnitedHealthcare UHC | UBH

How Therapists in Phoenix, AZ see their clients

68% In Person and Online
32% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.