Photo of Kat Adamopoulos - Arizona Marriage and Family Therapy Clinic, Marriage & Family Therapist, LMFT
Arizona Marriage and Family Therapy Clinic
Marriage & Family Therapist, LMFT
Verified Verified
Phoenix, AZ 85014
I am passionate about providing encouragement and guidance to individuals, couples, and families seeking to create change and heal in a safe space. I work from a systemic perspective, which considers how all aspects of your life may influence current challenges and well-being. I strive to help my clients explore personal experiences, family history, culture and values, life stages, relationship patterns, and strengths to transform the way they navigate life and take the desired steps toward change. Together, we can collaborate to create sustainable change with clear goals and outcomes for the therapy process.
I am passionate about providing encouragement and guidance to individuals, couples, and families seeking to create change and heal in a safe space. I work from a systemic perspective, which considers how all aspects of your life may influence current challenges and well-being. I strive to help my clients explore personal experiences, family history, culture and values, life stages, relationship patterns, and strengths to transform the way they navigate life and take the desired steps toward change. Together, we can collaborate to create sustainable change with clear goals and outcomes for the therapy process.
(520) 231-7164 View (520) 231-7164
Photo of Mary Vucurevich, Licensed Professional Counselor, LPC, NCC
Mary Vucurevich
Licensed Professional Counselor, LPC, NCC
Verified Verified
Phoenix, AZ 85014
Waitlist for new clients
Seeking a therapist can be an unsettling endeavor. I can provide a free 10-minute phone consultation to help you determine whether or not we are a good fit. As your therapist, I bring a whole-person approach to healing the past and maximizing the present. My approach is an eclectic one and with over 30 years counseling experience, my "toolbox" is "well-stocked". We all have our own intuitive wisdom to guide us but we may need help in learning how to hear and honor these messages. I am confident that we can work collaboratively to create the life that you desire.
Seeking a therapist can be an unsettling endeavor. I can provide a free 10-minute phone consultation to help you determine whether or not we are a good fit. As your therapist, I bring a whole-person approach to healing the past and maximizing the present. My approach is an eclectic one and with over 30 years counseling experience, my "toolbox" is "well-stocked". We all have our own intuitive wisdom to guide us but we may need help in learning how to hear and honor these messages. I am confident that we can work collaboratively to create the life that you desire.
(602) 663-9770 View (602) 663-9770
Photo of Christopher Card - Thriveworks Counseling & Psychiatry Phoenix, Clinical Social Work/Therapist
Thriveworks Counseling & Psychiatry Phoenix
Clinical Social Work/Therapist
Verified Verified
Phoenix, AZ 85014
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(928) 285-0776 View (928) 285-0776
Photo of Isabella Jacobs - Arizona Marriage and Family Therapy Clinic, Marriage & Family Therapist, MAS-MFT, LMFT
Arizona Marriage and Family Therapy Clinic
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
1 Endorsed
Phoenix, AZ 85014
As a Marriage and Family Therapist, I seek to provide a comfortable and nonjudgmental environment to work through life’s challenges. I offer support to individuals, couples, and families by promoting vulnerability, healing and connection. I utilize evidence based approaches that are clinically shown to improve relationships. Through a comprehensive assessment, I seek to understand how personal experiences, family history, culture, spirituality, sexual orientation, gender identity & expression, race, life stage, and relationship patterns influence well being and current challenges.
As a Marriage and Family Therapist, I seek to provide a comfortable and nonjudgmental environment to work through life’s challenges. I offer support to individuals, couples, and families by promoting vulnerability, healing and connection. I utilize evidence based approaches that are clinically shown to improve relationships. Through a comprehensive assessment, I seek to understand how personal experiences, family history, culture, spirituality, sexual orientation, gender identity & expression, race, life stage, and relationship patterns influence well being and current challenges.
(480) 470-1713 View (480) 470-1713
Photo of Laura Jesmer, Clinical Social Work/Therapist, LCSW
Laura Jesmer
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85014
Waitlist for new clients
Are you feeling anxious, overwhelmed, depressed, and struggling with low self-worth? Perhaps you carry pain from childhood or adult trauma, are experiencing grief, or struggling in your relationships. As a Certified IFS and EMDR therapist, I blend attachment work and body/nervous system regulation to support healing, growth, and transformation. We can find relief from patterns you've been stuck in and heal the emotional wounds and negative beliefs you carry about yourself. Together, we'll explore strategies that bring hope and fulfillment, clarity and self-compassion, so that new possibilities can emerge.
Are you feeling anxious, overwhelmed, depressed, and struggling with low self-worth? Perhaps you carry pain from childhood or adult trauma, are experiencing grief, or struggling in your relationships. As a Certified IFS and EMDR therapist, I blend attachment work and body/nervous system regulation to support healing, growth, and transformation. We can find relief from patterns you've been stuck in and heal the emotional wounds and negative beliefs you carry about yourself. Together, we'll explore strategies that bring hope and fulfillment, clarity and self-compassion, so that new possibilities can emerge.
(480) 428-2915 View (480) 428-2915
Photo of Jill Vermeire, Marriage & Family Therapist, LMFT, CSAT-S
Jill Vermeire
Marriage & Family Therapist, LMFT, CSAT-S
Verified Verified
Phoenix, AZ 85014
Sex Addiction, Love Addiction, Partner Betrayal, & Trauma...these are my specialties and some of my favorite issues to work with. If you feel stuck, confused, or hurt you don't have to keep suffering. My job is to support you and help you understand yourself so you can make the changes you need to have the life you want. I can help you heal from shame, pain, or guilt of addiction, trauma, or betrayal. You will learn what you value, what you want, & together we will find clarity in your relationships from the past to the present so you can be hopeful about your future. I want you to feel empowered and confident...truly.
Sex Addiction, Love Addiction, Partner Betrayal, & Trauma...these are my specialties and some of my favorite issues to work with. If you feel stuck, confused, or hurt you don't have to keep suffering. My job is to support you and help you understand yourself so you can make the changes you need to have the life you want. I can help you heal from shame, pain, or guilt of addiction, trauma, or betrayal. You will learn what you value, what you want, & together we will find clarity in your relationships from the past to the present so you can be hopeful about your future. I want you to feel empowered and confident...truly.
(602) 536-6982 View (602) 536-6982
Photo of Melanie Stasny, Licensed Professional Counselor, MA, LPC
Melanie Stasny
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85014
It happened again. Another restless night. Another day trying to put on a happy face. Another day working hard to keep all the worry, negative feelings, stress and exhaustion buried inside. You are overwhelmed and can’t understand how you got here. Life is stressful. Constant worry, anxiousness, sadness, feelings of emptiness, irritability are all ways that our bodies can respond to the stress of life. Painful life experiences have a way of making us feel trapped. Maybe something painful has happened to you or your child recently or in the past and no matter how hard you have tried to work through it, nothing seems to be working.
It happened again. Another restless night. Another day trying to put on a happy face. Another day working hard to keep all the worry, negative feelings, stress and exhaustion buried inside. You are overwhelmed and can’t understand how you got here. Life is stressful. Constant worry, anxiousness, sadness, feelings of emptiness, irritability are all ways that our bodies can respond to the stress of life. Painful life experiences have a way of making us feel trapped. Maybe something painful has happened to you or your child recently or in the past and no matter how hard you have tried to work through it, nothing seems to be working.
(480) 718-7002 View (480) 718-7002
Photo of Jennifer Averyt, Psychologist, PhD
Jennifer Averyt
Psychologist, PhD
Verified Verified
6 Endorsed
Phoenix, AZ 85014
Not accepting new clients
Are you feeling overwhelmed by stress or anxiety? Experiencing difficulties with sleep, pain, or adjusting to a new medical diagnosis? Binge eating or using food to cope with emotions? Looking to improve your quality of life by making positive changes for your health? As a clinical health psychologist, I offer treatments that have been proven effective in each of these areas.
Are you feeling overwhelmed by stress or anxiety? Experiencing difficulties with sleep, pain, or adjusting to a new medical diagnosis? Binge eating or using food to cope with emotions? Looking to improve your quality of life by making positive changes for your health? As a clinical health psychologist, I offer treatments that have been proven effective in each of these areas.
(602) 362-8417 View (602) 362-8417
Photo of Nicole Dunn, Pre-Licensed Professional
Nicole Dunn
Pre-Licensed Professional
Verified Verified
Phoenix, AZ 85014
I enjoy working with individuals who may be struggling with self-esteem issues, anxiety, depression, relationship challenges, or the effects of trauma. They often seek a safe space to explore their feelings and experiences, yearning for understanding and support. Their goals include building resilience, enhancing their mental well-being, and fostering healthier relationships. Ultimately, they want to feel empowered to overcome their challenges and create a brighter future for themselves.
I enjoy working with individuals who may be struggling with self-esteem issues, anxiety, depression, relationship challenges, or the effects of trauma. They often seek a safe space to explore their feelings and experiences, yearning for understanding and support. Their goals include building resilience, enhancing their mental well-being, and fostering healthier relationships. Ultimately, they want to feel empowered to overcome their challenges and create a brighter future for themselves.
(480) 302-8995 View (480) 302-8995
Photo of Amy Terrell, Licensed Professional Counselor, LMHC, LPC
Amy Terrell
Licensed Professional Counselor, LMHC, LPC
Verified Verified
Phoenix, AZ 85014
Life can be overwhelming, and sometimes past tough experiences, anxiety, or stress can make it difficult to move forward. Whether you’re struggling with trauma, anxiety, depression, or life transitions, I provide a safe and supportive space for healing and growth. With specialized expertise in EMDR therapy, I combine professional excellence with deep compassion, helping to make even the most complex healing journeys feel manageable and hopeful. I integrate evidence-based EMDR therapy with other proven therapeutic approaches to support you. Together we will address:
Life can be overwhelming, and sometimes past tough experiences, anxiety, or stress can make it difficult to move forward. Whether you’re struggling with trauma, anxiety, depression, or life transitions, I provide a safe and supportive space for healing and growth. With specialized expertise in EMDR therapy, I combine professional excellence with deep compassion, helping to make even the most complex healing journeys feel manageable and hopeful. I integrate evidence-based EMDR therapy with other proven therapeutic approaches to support you. Together we will address:
(928) 364-2576 View (928) 364-2576
Photo of Michelle Ugalde, Counselor
Michelle Ugalde
Counselor
Verified Verified
1 Endorsed
Phoenix, AZ 85014
Are you experiencing a major life change or maybe you are feeling stuck in your personal growth, comparing yourself to others, or only able to think in the past or the future? Life is full of changes and uncertainties, and I believe that therapy can be a valuable tool for helping individuals find clarity, purpose, and direction. I have experience working with clients dealing with a wide range of issues, including self-esteem, anxiety, depression, relationship issues, and life transitions.
Are you experiencing a major life change or maybe you are feeling stuck in your personal growth, comparing yourself to others, or only able to think in the past or the future? Life is full of changes and uncertainties, and I believe that therapy can be a valuable tool for helping individuals find clarity, purpose, and direction. I have experience working with clients dealing with a wide range of issues, including self-esteem, anxiety, depression, relationship issues, and life transitions.
(480) 690-1841 View (480) 690-1841
Photo of Francesca Schultz, Licensed Professional Counselor, MC, LPC, EMDR, SE
Francesca Schultz
Licensed Professional Counselor, MC, LPC, EMDR, SE
Verified Verified
Phoenix, AZ 85014
Are you hurt and angry about the DISCOVERY or DISCLOSURE of your partner's or spouse's SEXUAL SECRETS? Have some of the things you once trusted and relied upon in life later proven to be false or been buried beneath layers and layers of deception? Do you know the experience of wanting stability as you attempt to stand on the shifting sands of overwhelming uncertainty? Your distress is valid and what you're feeling is quite normal, and yet it's all incredibly disconcerting. Fortunately, you do have someone to talk to. I'll listen, answer your questions, and help guide you through this difficult time. I hope you'll give me a call!
Are you hurt and angry about the DISCOVERY or DISCLOSURE of your partner's or spouse's SEXUAL SECRETS? Have some of the things you once trusted and relied upon in life later proven to be false or been buried beneath layers and layers of deception? Do you know the experience of wanting stability as you attempt to stand on the shifting sands of overwhelming uncertainty? Your distress is valid and what you're feeling is quite normal, and yet it's all incredibly disconcerting. Fortunately, you do have someone to talk to. I'll listen, answer your questions, and help guide you through this difficult time. I hope you'll give me a call!
(602) 492-7991 View (602) 492-7991
Photo of Christopher Card, Clinical Social Work/Therapist, LCSW
Christopher Card
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85014
I am a Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional (CCTP) with 22 years of experience providing counseling and support services to families and individuals dealing with depression, anxiety, addiction, grief, and other life transitions. Additionally, I am a nationally Certified Sex Offender Treatment Professional (CSOTP). I earned my Bachelor of Arts (BA) in Psychology from Ashford University and my Master of Social Work (MSW) from Arizona State University.
I am a Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional (CCTP) with 22 years of experience providing counseling and support services to families and individuals dealing with depression, anxiety, addiction, grief, and other life transitions. Additionally, I am a nationally Certified Sex Offender Treatment Professional (CSOTP). I earned my Bachelor of Arts (BA) in Psychology from Ashford University and my Master of Social Work (MSW) from Arizona State University.
(480) 613-4821 View (480) 613-4821
Photo of Travis Smith, Licensed Professional Counselor, MEd, LPC
Travis Smith
Licensed Professional Counselor, MEd, LPC
Verified Verified
Online Only
Currently, I am accepting new clients in AZ and WA State. I am a Licensed Professional Counselor in Arizona and Oregon, and a LMHC (LPC equivalent) in Washington State, with a Masters degree in clinical mental health counseling. I have 10 years of experience working with adults addressing various concerns including depression, anxiety/social phobia, bipolar, substance use, and PTSD.
Currently, I am accepting new clients in AZ and WA State. I am a Licensed Professional Counselor in Arizona and Oregon, and a LMHC (LPC equivalent) in Washington State, with a Masters degree in clinical mental health counseling. I have 10 years of experience working with adults addressing various concerns including depression, anxiety/social phobia, bipolar, substance use, and PTSD.
(602) 362-7613 View (602) 362-7613
Photo of Marina Doering, Licensed Professional Counselor, ATR-BC, CCTS-I
Marina Doering
Licensed Professional Counselor, ATR-BC, CCTS-I
Verified Verified
4 Endorsed
Phoenix, AZ 85014
I’m so glad you’re here. Life can be tough, but you don’t have to face it alone. If you're looking for a sign to rethink, reset, and approach things in a new way, this is it. As a neurodivergent-affirming clinician and art therapist, I specialize in supporting children, families, and individuals navigating ADHD, chronic pain, injuries, and other neurological differences. My goal is to help you and your loved ones embrace your unique qualities, navigate challenges with ease, and discover your full potential in a space that celebrates who you are.
I’m so glad you’re here. Life can be tough, but you don’t have to face it alone. If you're looking for a sign to rethink, reset, and approach things in a new way, this is it. As a neurodivergent-affirming clinician and art therapist, I specialize in supporting children, families, and individuals navigating ADHD, chronic pain, injuries, and other neurological differences. My goal is to help you and your loved ones embrace your unique qualities, navigate challenges with ease, and discover your full potential in a space that celebrates who you are.
(602) 714-7883 View (602) 714-7883
Photo of David Abrams - Life Works AZ, PLLC, Licensed Professional Counselor, MAPC, LPC, CAGS
Life Works AZ, PLLC
Licensed Professional Counselor, MAPC, LPC, CAGS
Verified Verified
2 Endorsed
Phoenix, AZ 85014
I work with CHILDREN,TEENS, FAMILIES, ADULTS to create change in these areas: depression, anxiety, unhealthy- behaviors, self-esteem, ,anger, motivation in school, and more. I am passionate about my work. I love working with: adults, adolescents, couples,and families .I am able to connect with tots to teens to adults. Kids quickly feel safe and comfortable and parents feel encouraged with great results. I work with ADULTS: to effectively alleviate depressive and anxious moods, and learn to cope with grief, loss, and difficult and painful life situations. I work teaching skills to manage stress, create health and happiness in your life.
I work with CHILDREN,TEENS, FAMILIES, ADULTS to create change in these areas: depression, anxiety, unhealthy- behaviors, self-esteem, ,anger, motivation in school, and more. I am passionate about my work. I love working with: adults, adolescents, couples,and families .I am able to connect with tots to teens to adults. Kids quickly feel safe and comfortable and parents feel encouraged with great results. I work with ADULTS: to effectively alleviate depressive and anxious moods, and learn to cope with grief, loss, and difficult and painful life situations. I work teaching skills to manage stress, create health and happiness in your life.
(480) 409-2459 View (480) 409-2459
Photo of Nicholas Rudgear, Licensed Professional Counselor
Nicholas Rudgear
Licensed Professional Counselor
Verified Verified
1 Endorsed
Phoenix, AZ 85014
Not accepting new clients
Not accepting new clients. I help people find relief from depression, trauma, and ADHD by helping them understand their unique story and how they have come to navigate in the world. We not only identify what isn’t working, but the why behind it. Then, I help them learn to make needed changes and to have more compassionate relationships with themselves and others. I work with those who often feel a deep sense of shame or may never have had a healthy attachment. I partner with those who feel at war with themselves and/or others and engage in negative patterns but struggle to stop it. Ultimately, I help people come home to themselves.
Not accepting new clients. I help people find relief from depression, trauma, and ADHD by helping them understand their unique story and how they have come to navigate in the world. We not only identify what isn’t working, but the why behind it. Then, I help them learn to make needed changes and to have more compassionate relationships with themselves and others. I work with those who often feel a deep sense of shame or may never have had a healthy attachment. I partner with those who feel at war with themselves and/or others and engage in negative patterns but struggle to stop it. Ultimately, I help people come home to themselves.
(480) 637-5663 View (480) 637-5663
Photo of Beverly Sue Mahaffey, Counselor, MA, LPC
Beverly Sue Mahaffey
Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85014
I have been especially helpful to people experiencing the following challenges: relationship difficulties including couple, family and work issues, grief/loss, parenting, teen and young adult issues. Each person/couple is viewed from a place of deep respect for their history, struggles and victories. My style is individualized, collaborative and designed to access the wisdom and strength within every person. Couples have felt that therapy helped them reestablish their emotional connection. My specialty is determining the core issues underneath conflict within any relationship including with self. I will serve as clinician, teacher, guide and encourager as you experience growth/healing.
I have been especially helpful to people experiencing the following challenges: relationship difficulties including couple, family and work issues, grief/loss, parenting, teen and young adult issues. Each person/couple is viewed from a place of deep respect for their history, struggles and victories. My style is individualized, collaborative and designed to access the wisdom and strength within every person. Couples have felt that therapy helped them reestablish their emotional connection. My specialty is determining the core issues underneath conflict within any relationship including with self. I will serve as clinician, teacher, guide and encourager as you experience growth/healing.
(602) 903-7147 View (602) 903-7147
Photo of Matthew Brace, Marriage & Family Therapist, LMFT
Matthew Brace
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Phoenix, AZ 85014
Wouldn’t it be helpful if communication in your relationships created closeness rather than distance? You care deeply about the people in your life but are feeling uncertain how to strengthen those relationships. We are often trying to figure out how to improve our lives as we go, and certainly get frustrated when attempts fall short. This frustration can lead to feeling disconnected and unsure what to do differently.
Wouldn’t it be helpful if communication in your relationships created closeness rather than distance? You care deeply about the people in your life but are feeling uncertain how to strengthen those relationships. We are often trying to figure out how to improve our lives as we go, and certainly get frustrated when attempts fall short. This frustration can lead to feeling disconnected and unsure what to do differently.
(480) 526-9762 View (480) 526-9762
Photo of Gil Gershon Tivon, Counselor, PhD
Gil Gershon Tivon
Counselor, PhD
Verified Verified
Phoenix, AZ 85014
Are you feeling lost, challenged, confused, hurt? I work with people who face an ongoing challenge or struggle in any of the 4 areas of life: career, health, love and relationship, or spirituality. I help you understand your challenge, and work through it, define and achieve your goals, purpose and meaning.
Are you feeling lost, challenged, confused, hurt? I work with people who face an ongoing challenge or struggle in any of the 4 areas of life: career, health, love and relationship, or spirituality. I help you understand your challenge, and work through it, define and achieve your goals, purpose and meaning.
(623) 233-0278 View (623) 233-0278

How does your Therapist compare?

Number of Therapists in 85014

100+

Average cost per session

$150

Therapists in 85014 who prioritize treating:

89% Anxiety
82% Depression
74% Trauma and PTSD
72% Relationship Issues
72% Coping Skills
69% Self Esteem
65% Grief

Average years in practice

11 Years

Top 3 insurances accepted

74% Aetna
66% BlueCross and BlueShield
57% Cigna and Evernorth

How Therapists in 85014 see their clients

78% In Person and Online
22% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 85014?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.