Therapists in Saint George, UT

Photo of Carlos E. Gomez, Clinical Social Work/Therapist in Saint George, UT
Carlos E. Gomez
Clinical Social Work/Therapist, LCSW, EMDR, CPT, BSP
Verified Verified
5 Endorsed
Saint George, UT 84770
My name is Carlos. If you are on this page, I would guess you’re looking for a therapist for yourself or a loved one. I am the owner and operator of Trauma Treatment & Counseling, LLC. I opened my practice with a focus to help people heal from their traumas. As the practice grew, I shifted my focus into the training and development of an amazing clinical team of therapists. I shared my knowledge and helped them to grow in myriad ways. For a time, I had closed my caseload entirely so I could focus on the development of my team members. I am now opening my caseload again to continue my original passion as a healer.
My name is Carlos. If you are on this page, I would guess you’re looking for a therapist for yourself or a loved one. I am the owner and operator of Trauma Treatment & Counseling, LLC. I opened my practice with a focus to help people heal from their traumas. As the practice grew, I shifted my focus into the training and development of an amazing clinical team of therapists. I shared my knowledge and helped them to grow in myriad ways. For a time, I had closed my caseload entirely so I could focus on the development of my team members. I am now opening my caseload again to continue my original passion as a healer.
(435) 227-5506 View (435) 227-5506
Photo of Jon Worlton, Clinical Social Work/Therapist in Saint George, UT
Jon Worlton
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Saint George, UT 84790
Helping my clients achieve success is what brings me joy. I have been a therapist for over 30 years and I have worked with just about any problems or challenges you can imagine. My experience helps me be perfectly calm and hopeful no matter what you bring to the table. I can offer perspective that less experienced helpers simply can't. And I absolutely love what I do, so I'm looking forward to seeing how I can help you.
Helping my clients achieve success is what brings me joy. I have been a therapist for over 30 years and I have worked with just about any problems or challenges you can imagine. My experience helps me be perfectly calm and hopeful no matter what you bring to the table. I can offer perspective that less experienced helpers simply can't. And I absolutely love what I do, so I'm looking forward to seeing how I can help you.
(435) 334-6934 View (435) 334-6934
Photo of Kenzie Ann Bradshaw, Pre-Licensed Professional in Saint George, UT
Kenzie Ann Bradshaw
Pre-Licensed Professional, CSW
Verified Verified
1 Endorsed
Saint George, UT 84790
Life can be difficult no matter what stage you are in. Sometimes you might feel like you're putting in the most effort without any results. We often need help with learning what direction to go down or how we may be able to pull ourselves out of the pit we are in. I prioritize creating a safe therapeutic relationship in order to heal.
Life can be difficult no matter what stage you are in. Sometimes you might feel like you're putting in the most effort without any results. We often need help with learning what direction to go down or how we may be able to pull ourselves out of the pit we are in. I prioritize creating a safe therapeutic relationship in order to heal.
(435) 220-3004 View (435) 220-3004
Photo of Donna J Walter, Clinical Social Work/Therapist in Saint George, UT
Donna J Walter
Clinical Social Work/Therapist, ACMHC, ASUDC
Verified Verified
Saint George, UT 84790
I love working with individuals that are struggling in life where they feel like they are lost. Once they are brave enough to come to therapy they learn new coping skills that help them learn how to deal with life. By learning new coping skills you become like a butterfly coming out of the cocoon. Once you start applying the coping skills your life everything changes and you become that butterfly. I can see clients in Arizona, Idaho, Colorado, Nevada and Utah.
I love working with individuals that are struggling in life where they feel like they are lost. Once they are brave enough to come to therapy they learn new coping skills that help them learn how to deal with life. By learning new coping skills you become like a butterfly coming out of the cocoon. Once you start applying the coping skills your life everything changes and you become that butterfly. I can see clients in Arizona, Idaho, Colorado, Nevada and Utah.
(435) 412-9873 View (435) 412-9873
Photo of Jessica Stone, Counselor in Saint George, UT
Jessica Stone
Counselor, MA, NCC, LMHC, CMHC, BC-DMT
Verified Verified
1 Endorsed
Saint George, UT 84770  (Online Only)
My name is Jessica Stone. I have Bachelor of Arts degree in psychology and a Bachelor of Science in human services. I then obtained my master’s degree in Dance Movement Therapy and Counseling from Antioch University New England. I am a Board Certified-Dance Movement Therapist. I love reconnecting the mind and body and integrating movement into therapy. After all, movement is change and change is movement. My focus is supporting individuals and their families in offering, accessing, and receiving the best mental health care possible.
My name is Jessica Stone. I have Bachelor of Arts degree in psychology and a Bachelor of Science in human services. I then obtained my master’s degree in Dance Movement Therapy and Counseling from Antioch University New England. I am a Board Certified-Dance Movement Therapist. I love reconnecting the mind and body and integrating movement into therapy. After all, movement is change and change is movement. My focus is supporting individuals and their families in offering, accessing, and receiving the best mental health care possible.
(435) 485-7513 View (435) 485-7513
Photo of Elizabeth Alley, Clinical Social Work/Therapist in Saint George, UT
Elizabeth Alley
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Saint George, UT 84790
Sometimes, despite our best efforts and the support of loved ones, we become stuck. Stuck in patterns of negative thinking, stuck in behaviors incongruent with our values and goals, and stuck in challenging emotions which do not seem to pass with time. Whether facing trauma, addiction, difficult relationships, or overwhelming life changes, there is hope. We can develop new skills, unburden ourselves of our struggles, and build a life of our choosing.
Sometimes, despite our best efforts and the support of loved ones, we become stuck. Stuck in patterns of negative thinking, stuck in behaviors incongruent with our values and goals, and stuck in challenging emotions which do not seem to pass with time. Whether facing trauma, addiction, difficult relationships, or overwhelming life changes, there is hope. We can develop new skills, unburden ourselves of our struggles, and build a life of our choosing.
(435) 767-7515 View (435) 767-7515
Photo of Bret Terry, Marriage & Family Therapist Intern in Saint George, UT
Bret Terry
Marriage & Family Therapist Intern, MFT-I
Verified Verified
Saint George, UT 84790
I help families that are dealing with issues such as ADHD, Autism Spectrum Disorder, Attachment Disorders, and other challenging family situations such as those associated with adoption and foster care. I'm available for both individual and family therapy sessions. If your family is undergoing a difficult transition and wants to build unity and develop the skills of communication and understanding, I'd love to help you reach your goals.
I help families that are dealing with issues such as ADHD, Autism Spectrum Disorder, Attachment Disorders, and other challenging family situations such as those associated with adoption and foster care. I'm available for both individual and family therapy sessions. If your family is undergoing a difficult transition and wants to build unity and develop the skills of communication and understanding, I'd love to help you reach your goals.
(435) 418-4201 View (435) 418-4201
Photo of Marlene Fahnestock, Licensed Professional Counselor in Saint George, UT
Marlene Fahnestock
Licensed Professional Counselor, M, H, C
Verified Verified
1 Endorsed
Saint George, UT 84770
When people come into therapy for the first time they are often struggling with fallout from unconscious forces. Clients describe sudden anxieties, sadness, blockages or are unable to do the things which they know will be good for them. Many feel bound because they are driven by unconscious patterns. Others just need some help with coping, changing bad habits or making a tough decision.
When people come into therapy for the first time they are often struggling with fallout from unconscious forces. Clients describe sudden anxieties, sadness, blockages or are unable to do the things which they know will be good for them. Many feel bound because they are driven by unconscious patterns. Others just need some help with coping, changing bad habits or making a tough decision.
(435) 334-5668 View (435) 334-5668
Photo of Krystal Jones -Mend Counseling Center, Clinical Social Work/Therapist in Saint George, UT
Krystal Jones -Mend Counseling Center
Clinical Social Work/Therapist, CMHC, TBRI
Verified Verified
1 Endorsed
Saint George, UT 84790
Behind our behavior lies a need. Sometimes those needs are so disguised by extreme, difficult behaviors and emotions that it’s difficult to see the need. What needs of yours are going unmet and how does that translate into your daily behavior? It is important that each and every one of us have a village/tribe to support us during not only the difficult times but also the joyful moments. Whether you are at the beginning of your journey or somewhere in between, I’d love to coach and assist you in building connections and strengthening the connections you’ve already established.
Behind our behavior lies a need. Sometimes those needs are so disguised by extreme, difficult behaviors and emotions that it’s difficult to see the need. What needs of yours are going unmet and how does that translate into your daily behavior? It is important that each and every one of us have a village/tribe to support us during not only the difficult times but also the joyful moments. Whether you are at the beginning of your journey or somewhere in between, I’d love to coach and assist you in building connections and strengthening the connections you’ve already established.
(435) 292-4957 View (435) 292-4957
Photo of Aubree Sullivan~Hope Reins, Clinical Social Work/Therapist in Saint George, UT
Aubree Sullivan~Hope Reins
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Saint George, UT 84770
I am passionate about supporting those ready and willing to face the trials and traumas that we all experience on some level. I love working with individuals seeking support to create change in their lives. It is easy to get stuck and we often hold onto past traumas and hurts that can create mental, emotional, physical and spiritual dis-ease. Finding your way back to self is critical in living a heart centered life and that is my hope for you. Healing is possible and we are not meant to walk this path alone. One of my mantras is "Turn your pain into your purpose". I do believe we can make peace with our past. Are you ready?
I am passionate about supporting those ready and willing to face the trials and traumas that we all experience on some level. I love working with individuals seeking support to create change in their lives. It is easy to get stuck and we often hold onto past traumas and hurts that can create mental, emotional, physical and spiritual dis-ease. Finding your way back to self is critical in living a heart centered life and that is my hope for you. Healing is possible and we are not meant to walk this path alone. One of my mantras is "Turn your pain into your purpose". I do believe we can make peace with our past. Are you ready?
(435) 291-7258 View (435) 291-7258
Photo of Allen Stayner Richards, Clinical Social Work/Therapist in Saint George, UT
Allen Stayner Richards
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint George, UT 84790
Not Currently Accepting New Clients. I'm Allen Richards, I practice counseling within a psychiatric clinic with some excellent medical providers; St. George Children and Family Psychiatric Center. There's little I can tell you that can't be found elsewhere on your own should you endeavor to look. Instead, the work of therapy is creating an interpersonal experience and process that will allow effective use of your own hindered and hidden capabilities. I'm proficient helping couples, families, and individuals ages 10+ with varying mental health needs and goals. I enjoy this work, which will be quickly evident to you!
Not Currently Accepting New Clients. I'm Allen Richards, I practice counseling within a psychiatric clinic with some excellent medical providers; St. George Children and Family Psychiatric Center. There's little I can tell you that can't be found elsewhere on your own should you endeavor to look. Instead, the work of therapy is creating an interpersonal experience and process that will allow effective use of your own hindered and hidden capabilities. I'm proficient helping couples, families, and individuals ages 10+ with varying mental health needs and goals. I enjoy this work, which will be quickly evident to you!
(435) 222-2731 View (435) 222-2731
Photo of Regan Mitton, Pre-Licensed Professional in Saint George, UT
Regan Mitton
Pre-Licensed Professional
Verified Verified
Saint George, UT 84770
Regan Mitton has her bachelor’s degree in Family Life Studies and her master’s degree in Marriage and Family Therapy. Her interest in therapy started in 2016 when she began working at a treatment center for teens. She quickly came to realize the power of therapy and the importance of mental health. She changed her major and pursued schooling to become a therapist. Regan loves working with individuals, couples, and families. She can help you become emotionally resilient and encourage you to feel empowered to handle life’s difficulties.
Regan Mitton has her bachelor’s degree in Family Life Studies and her master’s degree in Marriage and Family Therapy. Her interest in therapy started in 2016 when she began working at a treatment center for teens. She quickly came to realize the power of therapy and the importance of mental health. She changed her major and pursued schooling to become a therapist. Regan loves working with individuals, couples, and families. She can help you become emotionally resilient and encourage you to feel empowered to handle life’s difficulties.
(435) 412-3108 View (435) 412-3108
Photo of Diane VanWagoner, Counselor in Saint George, UT
Diane VanWagoner
Counselor, LCMHC
Verified Verified
Saint George, UT 84790
Do you find yourself at a crossroads in life where you feel anxious, depressed, frustrated or lacking in some way? If you are coping in ineffective ways, or are feeling stretched too thin, I am here to help you. I know how to get through the layers of pain or numbing to get to that underneath layer where healing can take place. I will guide you through this healing process at a safe and comfortable pace while supporting you where you are today. You will learn tools to overcome anxiety, and manage your emotional reaction from trauma and abuse. At times the trauma can hold you back from living authentically and accepting yourself now.
Do you find yourself at a crossroads in life where you feel anxious, depressed, frustrated or lacking in some way? If you are coping in ineffective ways, or are feeling stretched too thin, I am here to help you. I know how to get through the layers of pain or numbing to get to that underneath layer where healing can take place. I will guide you through this healing process at a safe and comfortable pace while supporting you where you are today. You will learn tools to overcome anxiety, and manage your emotional reaction from trauma and abuse. At times the trauma can hold you back from living authentically and accepting yourself now.
(435) 919-5177 View (435) 919-5177
Photo of Carolyn Cox, Counselor in Saint George, UT
Carolyn Cox
Counselor, CMHC
Verified Verified
1 Endorsed
Saint George, UT 84790
My focus always starts from the foundation of Attachment Focused Therapy. All issues are related to how we connect to ourselves, others and the world, and when there is a break in attachment or a lack of a secure attachment, difficulties arise that can impact every area of our life. I focus on helping individuals and families gain insight into their attachment styles and how to heal their attachment wounds and strengthen their positive relationships. I am also informed about Sensory Processing Disorder and its impact on attachment. I have been certified in EMDR since 2006 and have participated in many advanced EMDR trainings.
My focus always starts from the foundation of Attachment Focused Therapy. All issues are related to how we connect to ourselves, others and the world, and when there is a break in attachment or a lack of a secure attachment, difficulties arise that can impact every area of our life. I focus on helping individuals and families gain insight into their attachment styles and how to heal their attachment wounds and strengthen their positive relationships. I am also informed about Sensory Processing Disorder and its impact on attachment. I have been certified in EMDR since 2006 and have participated in many advanced EMDR trainings.
(435) 580-2953 View (435) 580-2953
Photo of Chitra Graff, Marriage & Family Therapist Intern in Saint George, UT
Chitra Graff
Marriage & Family Therapist Intern, MFTI
Verified Verified
Saint George, UT 84790
Life can be harsh and challenging at times. If you are struggling with depression, anxiety, Marriage issues, trauma, grief, or any other issue that is detrimental to your wellness, you are not alone. I have a strong desire to help people get past their struggles and move toward happier, more hopeful lives. Human pain is a universal emotion, and trying to solve our problems by ourselves might keep us mired in misery. I'll take the time to get to know your values, experiences, and goals for the future. I'll provide you with the information and inspiration you need to move forward and effect the changes you deserve and want.
Life can be harsh and challenging at times. If you are struggling with depression, anxiety, Marriage issues, trauma, grief, or any other issue that is detrimental to your wellness, you are not alone. I have a strong desire to help people get past their struggles and move toward happier, more hopeful lives. Human pain is a universal emotion, and trying to solve our problems by ourselves might keep us mired in misery. I'll take the time to get to know your values, experiences, and goals for the future. I'll provide you with the information and inspiration you need to move forward and effect the changes you deserve and want.
(435) 740-8033 View (435) 740-8033
Photo of David Oakden, Clinical Social Work/Therapist in Saint George, UT
David Oakden
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint George, UT 84770
Let me give you a challenge. For the next 30 days I want you to think about this phrase every day. Write it down and really consider it. "Most of our thoughts, behaviors and emotions are habitual. We wonder why our lives don't change but fail to consider that we are utterly predictable in our daily habits." Our brain seeks to make things habitual. And, you guessed it - that's a key factor in change. Call me, I help people go further in their lives/careers/ and relationships. I've spent 20 years deep in the science of change. If you don't know how to change things - that's OK because I do. Let's untie the knots and stop the pain.
Let me give you a challenge. For the next 30 days I want you to think about this phrase every day. Write it down and really consider it. "Most of our thoughts, behaviors and emotions are habitual. We wonder why our lives don't change but fail to consider that we are utterly predictable in our daily habits." Our brain seeks to make things habitual. And, you guessed it - that's a key factor in change. Call me, I help people go further in their lives/careers/ and relationships. I've spent 20 years deep in the science of change. If you don't know how to change things - that's OK because I do. Let's untie the knots and stop the pain.
(435) 253-6325 View (435) 253-6325
Photo of John L Walters, Clinical Social Work/Therapist in Saint George, UT
John L Walters
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Saint George, UT 84790  (Online Only)
Clients that are seeking self esteem improvement, self-care improvement and reduction in the control anxiety, depression, addiction, anger, chronic pain etc. have on us are my ideal clients. Those who want to manage their concerns so that their concerns stop managing them are my ideal clients. Those who seek counseling and therapy because they want to improve are my ideal clients.
Clients that are seeking self esteem improvement, self-care improvement and reduction in the control anxiety, depression, addiction, anger, chronic pain etc. have on us are my ideal clients. Those who want to manage their concerns so that their concerns stop managing them are my ideal clients. Those who seek counseling and therapy because they want to improve are my ideal clients.
(435) 339-2933 View (435) 339-2933
Photo of Mary Elizabeth Rhodes, Pre-Licensed Professional in Saint George, UT
Mary Elizabeth Rhodes
Pre-Licensed Professional, CMHC-I
Verified Verified
Saint George, UT 84770
Sometimes it feels like troubles & struggles will never end. I walk alongside you as we work collaboratively to help you heal, bring balance, and create the life you want to live. If you are looking for a therapist who creates a safe & calm environment where you feel heard, valued, & understood, I’m your gal! I use empathic listening to guide my clients towards meaningful insights and solutions, regardless of their background, beliefs, or current circumstances. I take a holistic approach addressing mind, body, & spirit to promote both healing & hope. I’m here to sit with you in the hardest of life’s moments.
Sometimes it feels like troubles & struggles will never end. I walk alongside you as we work collaboratively to help you heal, bring balance, and create the life you want to live. If you are looking for a therapist who creates a safe & calm environment where you feel heard, valued, & understood, I’m your gal! I use empathic listening to guide my clients towards meaningful insights and solutions, regardless of their background, beliefs, or current circumstances. I take a holistic approach addressing mind, body, & spirit to promote both healing & hope. I’m here to sit with you in the hardest of life’s moments.
(435) 334-1512 View (435) 334-1512
Photo of Martin Koford, Counselor in Saint George, UT
Martin Koford
Counselor, CMHC, CPC
Verified Verified
1 Endorsed
Saint George, UT 84770
Licensed in Utah and Nevada, offices in Saint George and Mesquite. I believe the counseling process a collaborative journey. The journey begins without judgement in a safe and helping environment.... Each of you has a life story and within that story are opportunities for growth, happiness, and fulfillment. Many of you are feeling emotional pain, frustrations, anger, fear, and hopelessness. You are not "broken" just likely realizing that the problem solving tools that may have worked in the past may be dull or worn. Many times we are not sure what to do, or where to look for help. Now is a great time to call and start your journey.
Licensed in Utah and Nevada, offices in Saint George and Mesquite. I believe the counseling process a collaborative journey. The journey begins without judgement in a safe and helping environment.... Each of you has a life story and within that story are opportunities for growth, happiness, and fulfillment. Many of you are feeling emotional pain, frustrations, anger, fear, and hopelessness. You are not "broken" just likely realizing that the problem solving tools that may have worked in the past may be dull or worn. Many times we are not sure what to do, or where to look for help. Now is a great time to call and start your journey.
(435) 659-2636 View (435) 659-2636
Photo of Winona Davies, Licensed Professional Counselor in Saint George, UT
Winona Davies
Licensed Professional Counselor, CMHC
Verified Verified
1 Endorsed
Saint George, UT 84770  (Online Only)
Facing your challenges can feel overwhelming at times. Overwhelming depression or anxiety can get in the way of doing what you want and enjoy. I specialize in Disordered Eating and Borderline Personality Disorder. Disordered eating can create a sense of helplessness. Trauma memories or constant stress might impact your relationships and normal life function. If this is you, I would love to help you. I can use my years of counseling experience helping a wide variety of women and men to help you with your particular challenges. My superpower is empowering you to conquer your problems.
Facing your challenges can feel overwhelming at times. Overwhelming depression or anxiety can get in the way of doing what you want and enjoy. I specialize in Disordered Eating and Borderline Personality Disorder. Disordered eating can create a sense of helplessness. Trauma memories or constant stress might impact your relationships and normal life function. If this is you, I would love to help you. I can use my years of counseling experience helping a wide variety of women and men to help you with your particular challenges. My superpower is empowering you to conquer your problems.
(435) 200-3421 View (435) 200-3421

See more therapy options for Saint George

How does your Therapist compare?

Number of Therapists in Saint George, UT

300+

Average cost per session

$130

Therapists in Saint George, UT who prioritize treating:

91% Anxiety
89% Depression
76% Relationship Issues
75% Trauma and PTSD
70% Self Esteem
65% Coping Skills
62% Stress

Average years in practice

9 Years

Top 3 insurances accepted

79% SelectHealth
63% EMI Health
62% BlueCross and BlueShield

How Therapists in Saint George, UT see their clients

82% In Person and Online
18% Online Only

Gender breakdown

64% Female
35% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint George?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.