Therapists in 84660

Photo of Julles Berky, Counselor, CMHC, CCTP
Julles Berky
Counselor, CMHC, CCTP
1 Endorsed
Spanish Fork, UT 84660
Hi, I am Julles Berky, a Clinical Mental Health Counselor. I work with adults and teens navigating trauma, ADHD, depression, anxiety, faith transitions, and LGBTQ+ issues. My goal is to provide a safe, healing space where clients feel heard, supported, and empowered to grow. Beyond traditional talk therapy, I integrate EMDR, TF-CBT, DBT, etc., to support deep healing. I also have a strong understanding of faith transitions and the emotional complexities that come with questioning or leaving a belief system. My practice is affirming of all identities, ensuring that clients feel seen and validated in their experiences.
Hi, I am Julles Berky, a Clinical Mental Health Counselor. I work with adults and teens navigating trauma, ADHD, depression, anxiety, faith transitions, and LGBTQ+ issues. My goal is to provide a safe, healing space where clients feel heard, supported, and empowered to grow. Beyond traditional talk therapy, I integrate EMDR, TF-CBT, DBT, etc., to support deep healing. I also have a strong understanding of faith transitions and the emotional complexities that come with questioning or leaving a belief system. My practice is affirming of all identities, ensuring that clients feel seen and validated in their experiences.
(385) 526-2767 View (385) 526-2767
Photo of Jen Stobart, Clinical Social Work/Therapist, LCSW
Jen Stobart
Clinical Social Work/Therapist, LCSW
2 Endorsed
Spanish Fork, UT 84660
I am passionate about advocating for individuals, couples, and families. My desire is to help people heal from past experiences, strengthen their relationships, discover their strengths, become empowered, and realize their potential. I use a trauma informed approach to assist clients in navigating the storms of life. I strive to create a safe, supportive, and judgement-free space where you can explore, grow, find peace, and ultimately become your best self. Life can be hard, and change is often scary but you don't have to go through it alone.
I am passionate about advocating for individuals, couples, and families. My desire is to help people heal from past experiences, strengthen their relationships, discover their strengths, become empowered, and realize their potential. I use a trauma informed approach to assist clients in navigating the storms of life. I strive to create a safe, supportive, and judgement-free space where you can explore, grow, find peace, and ultimately become your best self. Life can be hard, and change is often scary but you don't have to go through it alone.
(385) 212-3737 View (385) 212-3737
Photo of Jone Lokahi Vuikadavu, Clinical Social Work/Therapist, LCSW
Jone Lokahi Vuikadavu
Clinical Social Work/Therapist, LCSW
1 Endorsed
Spanish Fork, UT 84660
We believe every individual is special and uniquely gifted, with something meaningful to offer both themselves and the world. There has never been—and never will be—anyone quite like you. The experiences we encounter, past and present, shape how we view ourselves today and how we imagine tomorrow. Along life’s journey, these moments can become either roadblocks or stepping stones.
We believe every individual is special and uniquely gifted, with something meaningful to offer both themselves and the world. There has never been—and never will be—anyone quite like you. The experiences we encounter, past and present, shape how we view ourselves today and how we imagine tomorrow. Along life’s journey, these moments can become either roadblocks or stepping stones.
(385) 483-3648 View (385) 483-3648
Photo of DaLynn Moore - DaLynn Moore Life Coaching, Licensed Clinical Mental Health Counselor, CMHC
DaLynn Moore Life Coaching
Licensed Clinical Mental Health Counselor, CMHC
Spanish Fork, UT 84660
Are you feeling stuck, like you aren't enough, or can't seem to change? I provide a safe non-judgmental atmosphere in which my clients come to understand, reframe, and transform their limiting beliefs. My clients are routinely surprised by how quickly they see positive change, in themselves and their situation. They often express this in comments like, “I’ve been working on this for years. I can’t understand how I’ve made so much progress so quickly.” Experiences like this result from identifying and transforming core barriers using an innovative combination of time-tested tools and approaches.
Are you feeling stuck, like you aren't enough, or can't seem to change? I provide a safe non-judgmental atmosphere in which my clients come to understand, reframe, and transform their limiting beliefs. My clients are routinely surprised by how quickly they see positive change, in themselves and their situation. They often express this in comments like, “I’ve been working on this for years. I can’t understand how I’ve made so much progress so quickly.” Experiences like this result from identifying and transforming core barriers using an innovative combination of time-tested tools and approaches.
(385) 332-4645 View (385) 332-4645
Photo of Sophia Jessee Ashworth, Pre-Licensed Professional
Sophia Jessee Ashworth
Pre-Licensed Professional
1 Endorsed
Spanish Fork, UT 84660
My ideal client is someone seeking a safe, open, and nonjudgmental space to talk about the thoughts and emotions that feel heavy or overwhelming. They may be struggling with anxiety, depression, trauma, or identity-related issues and are ready to begin exploring these experiences. What they need most is to feel heard, validated, and supported without fear of shame or criticism. Their goal is to openly express their feelings and begin their journey of healing. Over time, they hope to develop healthier coping mechanisms, build emotional resilience, and create a more active, self-fulfilling lifestyle.
My ideal client is someone seeking a safe, open, and nonjudgmental space to talk about the thoughts and emotions that feel heavy or overwhelming. They may be struggling with anxiety, depression, trauma, or identity-related issues and are ready to begin exploring these experiences. What they need most is to feel heard, validated, and supported without fear of shame or criticism. Their goal is to openly express their feelings and begin their journey of healing. Over time, they hope to develop healthier coping mechanisms, build emotional resilience, and create a more active, self-fulfilling lifestyle.
(385) 442-9296 View (385) 442-9296
Photo of Dr. Vjollca Martinson, Marriage & Family Therapist, PhD, LMFT
Dr. Vjollca Martinson
Marriage & Family Therapist, PhD, LMFT
2 Endorsed
Spanish Fork, UT 84660
As a marriage and family therapist, I have been successful in helping individuals re-create and maintain enjoyable relationships throughout their lives. My goal as a clinician is to help you and your loved one(s) learn to build loving, trusting, understanding and safe environments and relationships that enable recovery, moving forward and healing. I love to see you and your loved one(s) smile again! My main clinical specialty is treating children, teens and adults who have experienced traumatic events. I have successfully treated depression, anxiety, addiction, affairs, divorce, grief and loss, stress, etc.
As a marriage and family therapist, I have been successful in helping individuals re-create and maintain enjoyable relationships throughout their lives. My goal as a clinician is to help you and your loved one(s) learn to build loving, trusting, understanding and safe environments and relationships that enable recovery, moving forward and healing. I love to see you and your loved one(s) smile again! My main clinical specialty is treating children, teens and adults who have experienced traumatic events. I have successfully treated depression, anxiety, addiction, affairs, divorce, grief and loss, stress, etc.
(385) 448-4155 View (385) 448-4155
Photo of Allyson Guilbert, Clinical Social Work/Therapist, LCSW
Allyson Guilbert
Clinical Social Work/Therapist, LCSW
2 Endorsed
Spanish Fork, UT 84660
New location with immediate availability. We offer specialized treatment for OCD (including religious OCD and perfectionism), anxiety, trauma, and ADHD, as well where those things might also overlap. Are you ready to move past the fear and live? Are you feeling stuck, burned out, overwhelmed, worried, sad, confused, broken, or just “not good enough?” Are you sick of the shoulds and supposed tos? Maybe you have not had success with therapy before, are looking to continue work you have already done, or are brand new. With my own lived experiences with OCD, perfectionism, and ADHD, I am uniquely qualified to help with your make change.
New location with immediate availability. We offer specialized treatment for OCD (including religious OCD and perfectionism), anxiety, trauma, and ADHD, as well where those things might also overlap. Are you ready to move past the fear and live? Are you feeling stuck, burned out, overwhelmed, worried, sad, confused, broken, or just “not good enough?” Are you sick of the shoulds and supposed tos? Maybe you have not had success with therapy before, are looking to continue work you have already done, or are brand new. With my own lived experiences with OCD, perfectionism, and ADHD, I am uniquely qualified to help with your make change.
(801) 790-0731 View (801) 790-0731
Photo of Michaela Palensky, Clinical Social Work/Therapist, CSW
Michaela Palensky
Clinical Social Work/Therapist, CSW
1 Endorsed
Spanish Fork, UT 84660
I am an EMDR and ART (Accelerated Resolution Therapy) trained therapist. I specialize in working with teenagers (16+) and adults experiencing trauma, anxiety, depression, faith transitions, and family and relational issues. My approach is grounded in the belief that each individual has the innate capacity to heal and grow. As your therapist, I will walk with you in rediscovering these internal resources while offering tools and insights to help you live a full and authentic life. My goal is to help you feel seen, supported, and empowered to move forward with confidence and clarity.
I am an EMDR and ART (Accelerated Resolution Therapy) trained therapist. I specialize in working with teenagers (16+) and adults experiencing trauma, anxiety, depression, faith transitions, and family and relational issues. My approach is grounded in the belief that each individual has the innate capacity to heal and grow. As your therapist, I will walk with you in rediscovering these internal resources while offering tools and insights to help you live a full and authentic life. My goal is to help you feel seen, supported, and empowered to move forward with confidence and clarity.
(385) 832-7484 View (385) 832-7484
Photo of Sophie McCotter, Clinical Social Work/Therapist, CSW, MT-BC
Sophie McCotter
Clinical Social Work/Therapist, CSW, MT-BC
4 Endorsed
Spanish Fork, UT 84660
Are you tired trying to navigate emotional ups and downs, stress, or communication issues? Do you want to feel more confident in setting boundaries, creating life goals, or exploring big questions like “What do I actually want?” Therapy doesn’t have to feel clinical or intimidating—it can be a warm space to explore grow, and reconnect with yourself at your own pace! I primarily specialize in children, teens, college students, young adults with a strengths-based trauma-informed focus. As a proud HoH neurodivergent, I also specialize in ADHD and autism to help clients find ways to feel more understood and empowered to face challenges.
Are you tired trying to navigate emotional ups and downs, stress, or communication issues? Do you want to feel more confident in setting boundaries, creating life goals, or exploring big questions like “What do I actually want?” Therapy doesn’t have to feel clinical or intimidating—it can be a warm space to explore grow, and reconnect with yourself at your own pace! I primarily specialize in children, teens, college students, young adults with a strengths-based trauma-informed focus. As a proud HoH neurodivergent, I also specialize in ADHD and autism to help clients find ways to feel more understood and empowered to face challenges.
(385) 422-8838 View (385) 422-8838
Photo of Alana Gordon, Marriage & Family Therapist, LMFT, CCPS
Alana Gordon
Marriage & Family Therapist, LMFT, CCPS
Spanish Fork, UT 84660
As the owner and founder of Choose Recovery Services and a member of the board of directors for APSATS, Alana brings her extensive expertise in helping individuals and couples recover from infidelity, sex addiction, and betrayal. Her professional roles include serving as a marriage and family therapist and a life coach. Alana specializes in research-based treatment for betrayal trauma and addiction, equipping clients with the skills needed for sustained recovery and healing.
As the owner and founder of Choose Recovery Services and a member of the board of directors for APSATS, Alana brings her extensive expertise in helping individuals and couples recover from infidelity, sex addiction, and betrayal. Her professional roles include serving as a marriage and family therapist and a life coach. Alana specializes in research-based treatment for betrayal trauma and addiction, equipping clients with the skills needed for sustained recovery and healing.
(385) 462-7615 View (385) 462-7615
Photo of Jill Hyde - Jill Hyde LCSW, Clinical Social Work/Therapist, LCSW, CSW, MSW
Jill Hyde LCSW
Clinical Social Work/Therapist, LCSW, CSW, MSW
1 Endorsed
Spanish Fork, UT 84660
Hi, my name is Jill and I love being a therapist. I work from a humanistic framework emphasizing self-awareness, personal growth, and living with purpose. My approach is primarily informed by Cognitive Behavioral Therapy (CBT), while also integrating attachment-based, Acceptance and Commitment Therapy (ACT), narrative, and mindfulness-based approaches. Creativity plays an important role in healing. My own creative approach often helps clients feel permission to explore and develop their own creativity as a part of their growth and recovery process.
Hi, my name is Jill and I love being a therapist. I work from a humanistic framework emphasizing self-awareness, personal growth, and living with purpose. My approach is primarily informed by Cognitive Behavioral Therapy (CBT), while also integrating attachment-based, Acceptance and Commitment Therapy (ACT), narrative, and mindfulness-based approaches. Creativity plays an important role in healing. My own creative approach often helps clients feel permission to explore and develop their own creativity as a part of their growth and recovery process.
(385) 425-5365 View (385) 425-5365
Photo of Lynette Beard, Clinical Social Work/Therapist, LCSW, EMDR
Lynette Beard
Clinical Social Work/Therapist, LCSW, EMDR
1 Endorsed
Spanish Fork, UT 84660
I believe each person is unique and has great worth. Whether you are at the beginning of your healing journey, somewhere in the middle or towards the end, finding a therapist can be overwhelming. I am here to support, encourage, validate, explore and discover with you. Life can be stressful and can also feed us lies, doubts and bring a concoction of unpleasant emotions. I am here to walk alongside you as you rediscover yourself and work through past trauma, grief, anxiety, depression, self worth or whatever struggles you are currently dealing with. I also specialize in working with children to help them through these struggles.
I believe each person is unique and has great worth. Whether you are at the beginning of your healing journey, somewhere in the middle or towards the end, finding a therapist can be overwhelming. I am here to support, encourage, validate, explore and discover with you. Life can be stressful and can also feed us lies, doubts and bring a concoction of unpleasant emotions. I am here to walk alongside you as you rediscover yourself and work through past trauma, grief, anxiety, depression, self worth or whatever struggles you are currently dealing with. I also specialize in working with children to help them through these struggles.
(801) 516-3928 View (801) 516-3928
Photo of Triston Morgan - Spanish Fork Center For Couples and Families, Marriage & Family Therapist, PhD, LMFT
Spanish Fork Center For Couples and Families
Marriage & Family Therapist, PhD, LMFT
Spanish Fork, UT 84660
Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
(801) 810-2793 View (801) 810-2793
Photo of Marjann Ober, Clinical Social Work/Therapist, CSW
Marjann Ober
Clinical Social Work/Therapist, CSW
3 Endorsed
Spanish Fork, UT 84660
Healing begins when you feel safe to show up fully as yourself—questions, emotions, contradictions and all. My work is centered around helping women, young adults, and faith-transitioning individuals make peace with their past, reconnect with their bodies, and move forward with greater clarity and self-trust. I specialize in working with trauma, body image, perfectionism, anxiety, and religious deconstruction. Many of my clients come to therapy feeling stuck between who they were told to be and who they’re becoming. My role is to walk alongside you as you untangle those old stories and build something more true and whole.
Healing begins when you feel safe to show up fully as yourself—questions, emotions, contradictions and all. My work is centered around helping women, young adults, and faith-transitioning individuals make peace with their past, reconnect with their bodies, and move forward with greater clarity and self-trust. I specialize in working with trauma, body image, perfectionism, anxiety, and religious deconstruction. Many of my clients come to therapy feeling stuck between who they were told to be and who they’re becoming. My role is to walk alongside you as you untangle those old stories and build something more true and whole.
(385) 316-7377 View (385) 316-7377
Photo of Kaydee LeMonds-Knepper, Clinical Social Work/Therapist, LCSW
Kaydee LeMonds-Knepper
Clinical Social Work/Therapist, LCSW
2 Endorsed
Spanish Fork, UT 84660
Whether you are experiencing anxiety, depression, family issues, or the effects of trauma, I’m here to help. We can work together on creating an adaptable treatment plan that gets you back to feeling like the best version of yourself. Mental health matters, and sometimes we need help and support to get us where we want to be. My goal is to help you feel safe, valued, and respected. I am a Certified Clinical Anxiety Treatment Professional (CCATP). I have also been trained in Eye Movement Desensitization Reprocessing (EMDR) and Accelerated Resolution Therapy (ART).
Whether you are experiencing anxiety, depression, family issues, or the effects of trauma, I’m here to help. We can work together on creating an adaptable treatment plan that gets you back to feeling like the best version of yourself. Mental health matters, and sometimes we need help and support to get us where we want to be. My goal is to help you feel safe, valued, and respected. I am a Certified Clinical Anxiety Treatment Professional (CCATP). I have also been trained in Eye Movement Desensitization Reprocessing (EMDR) and Accelerated Resolution Therapy (ART).
(385) 644-9870 View (385) 644-9870
Photo of Amanda Rager, Pre-Licensed Professional, ACMHC
Amanda Rager
Pre-Licensed Professional, ACMHC
Spanish Fork, UT 84660
From a young age we begin worrying. Worrying about what's to come. What we can improve. How we can fix our mistakes and learn from them, and a multitude of other reasons to worry. I am here to help you thrive in the chaos of it all. Whether your kids are starting a new school and need a bit of guidance. Or maybe you started a new job, or you are just dealing with the stress and anxiety of the curveballs life throws at you. I am here to help guide you and your emotions through those bumps in the road and allow you to thrive in your environment. To help you build your self-esteem and self image.
From a young age we begin worrying. Worrying about what's to come. What we can improve. How we can fix our mistakes and learn from them, and a multitude of other reasons to worry. I am here to help you thrive in the chaos of it all. Whether your kids are starting a new school and need a bit of guidance. Or maybe you started a new job, or you are just dealing with the stress and anxiety of the curveballs life throws at you. I am here to help guide you and your emotions through those bumps in the road and allow you to thrive in your environment. To help you build your self-esteem and self image.
(385) 396-4835 View (385) 396-4835
Photo of Kristi Everett - Hobble Creek Behavioral Health, Clinical Social Work/Therapist, LCSW
Hobble Creek Behavioral Health
Clinical Social Work/Therapist, LCSW
1 Endorsed
Spanish Fork, UT 84660
We are extensively trained in trauma and recovery modalities, including EMDR, ART, Brainspotting, DBT, MRT, IFS, and Neurofeedback. We deliver services to individuals and families suffering from trauma, addiction, anxiety, depression, identity issues, fear, and also provide medication management, ketamine assisted therapy, and medical cards where appropriate
We are extensively trained in trauma and recovery modalities, including EMDR, ART, Brainspotting, DBT, MRT, IFS, and Neurofeedback. We deliver services to individuals and families suffering from trauma, addiction, anxiety, depression, identity issues, fear, and also provide medication management, ketamine assisted therapy, and medical cards where appropriate
(385) 481-3033 View (385) 481-3033
Photo of Kevin Oral Walker - Making Good Choices, Clinical Social Work/Therapist, LCSW
Making Good Choices
Clinical Social Work/Therapist, LCSW
Spanish Fork, UT 84660
I specialize in adolescent behavioral challenges, offering compassionate support for individuals, couples, and families. With expertise in anxiety, depression, trauma, addiction, and more, I provide tailored therapy to foster healing and growth. Contact me today to start your journey toward a brighter tomorrow.
I specialize in adolescent behavioral challenges, offering compassionate support for individuals, couples, and families. With expertise in anxiety, depression, trauma, addiction, and more, I provide tailored therapy to foster healing and growth. Contact me today to start your journey toward a brighter tomorrow.
(385) 354-6637 View (385) 354-6637
Photo of Marcea Walker, Marriage & Family Therapist Associate, MS, LAMFT
Marcea Walker
Marriage & Family Therapist Associate, MS, LAMFT
1 Endorsed
Spanish Fork, UT 84660
Whether it is relational issues, marital conflict, faith transitions, anxiety, depression or parenting challenges, I approach my practice with empathy, understanding, and a commitment to helping my clients navigate their unique journeys. I understand that life's hurdles can be daunting, but I firmly believe in the resilience of the human spirit. Using evidence-based approaches such as Emotionally- Focused Therapy and Internal Family Systems Therapy, and Child Centered Play Therapy I provide a supportive and nonjudgmental space for my clients to explore, heal, and grow.
Whether it is relational issues, marital conflict, faith transitions, anxiety, depression or parenting challenges, I approach my practice with empathy, understanding, and a commitment to helping my clients navigate their unique journeys. I understand that life's hurdles can be daunting, but I firmly believe in the resilience of the human spirit. Using evidence-based approaches such as Emotionally- Focused Therapy and Internal Family Systems Therapy, and Child Centered Play Therapy I provide a supportive and nonjudgmental space for my clients to explore, heal, and grow.
(385) 469-3224 View (385) 469-3224
Photo of Chris Wilkins, Clinical Social Work/Therapist, LCSW
Chris Wilkins
Clinical Social Work/Therapist, LCSW
9 Endorsed
Spanish Fork, UT 84660
We all have a story to tell. I'm interested in yours. I won't judge or criticize. Therapy is supposed to reduce your distress and eliminate feelings of stigma, brokenness and inadequacy. We all have our struggles, we all need help at times. Together we will find the solution. My goals include helping you heal and become increasingly empowered to be a stronger, happier and more content human being. I help individuals, couples and families improve communication, increase assertiveness, implement appropriate boundaries, and increase confidence and healthy self-love. I have a team of 10 therapists. Let's find one that will help you heal
We all have a story to tell. I'm interested in yours. I won't judge or criticize. Therapy is supposed to reduce your distress and eliminate feelings of stigma, brokenness and inadequacy. We all have our struggles, we all need help at times. Together we will find the solution. My goals include helping you heal and become increasingly empowered to be a stronger, happier and more content human being. I help individuals, couples and families improve communication, increase assertiveness, implement appropriate boundaries, and increase confidence and healthy self-love. I have a team of 10 therapists. Let's find one that will help you heal
(385) 250-1589 View (385) 250-1589

See more therapy options for 84660

How does your Therapist compare?

Number of Therapists in 84660

100+

Average cost per session

$147

Therapists in 84660 who prioritize treating:

95% Anxiety
93% Depression
79% Relationship Issues
79% Trauma and PTSD
70% Self Esteem
69% Grief
66% Stress

Average years in practice

9 Years

Top 3 insurances accepted

83% SelectHealth
78% BlueCross and BlueShield
77% EMI Health

How Therapists in 84660 see their clients

84% In Person and Online
16% Online Only

Gender breakdown

65% Female
34% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 84660?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.