Therapists in 84648
I graduated from Brigham Young University with a Masters of Education in School Psychology in 1994 and with a Ph.D. in Clinical Psychology in 2003. As part of that training, I completed a doctoral level internship in clinical child psychology at Primary Children's Hospital. Since then, I have worked in a variety of settings, specializing in child psychology. The majority of my clinical experience has been in working with children who have been traumatized, but I feel comfortable treating the entire range of childhood psychiatric disorders. Overall, I have been working with emotionally/behaviorally challenged children for over 25 years.
I graduated from Brigham Young University with a Masters of Education in School Psychology in 1994 and with a Ph.D. in Clinical Psychology in 2003. As part of that training, I completed a doctoral level internship in clinical child psychology at Primary Children's Hospital. Since then, I have worked in a variety of settings, specializing in child psychology. The majority of my clinical experience has been in working with children who have been traumatized, but I feel comfortable treating the entire range of childhood psychiatric disorders. Overall, I have been working with emotionally/behaviorally challenged children for over 25 years.
I have 11 years of total experience working with high risk adolescents who have struggled with addiction, anxiety based disorders, depression, PTSD and parent child relationship conflict. However, I also see couples, adults and have found enjoyment in helping parents learn better ways to work with their children who struggle considerably emotional distress. I believe that therapy is intended to locate the cause of distress rather than coping only. Proper treatment begins with proper diagnosis. People desire to find a way to get what they want in a healthy and appropriate way.
I have 11 years of total experience working with high risk adolescents who have struggled with addiction, anxiety based disorders, depression, PTSD and parent child relationship conflict. However, I also see couples, adults and have found enjoyment in helping parents learn better ways to work with their children who struggle considerably emotional distress. I believe that therapy is intended to locate the cause of distress rather than coping only. Proper treatment begins with proper diagnosis. People desire to find a way to get what they want in a healthy and appropriate way.
If you're feeling overwhelmed, stuck, or unsure how to move forward, you're not alone. I work with teenagers and adults who are navigating anxiety, depression, school or work stress, identity questions, and major life changes. With my background in crisis work and the emergency room, I understand how heavy things can feel - and how important it is to have someone steady, calm, and supportive by your side.
I especially enjoy working with teens and young adults, helping them build confidence, coping skills, and a stronger sense of self. I offer evening appointments making it easier for busy students and working adults to get help.
If you're feeling overwhelmed, stuck, or unsure how to move forward, you're not alone. I work with teenagers and adults who are navigating anxiety, depression, school or work stress, identity questions, and major life changes. With my background in crisis work and the emergency room, I understand how heavy things can feel - and how important it is to have someone steady, calm, and supportive by your side.
I especially enjoy working with teens and young adults, helping them build confidence, coping skills, and a stronger sense of self. I offer evening appointments making it easier for busy students and working adults to get help.
Welcome to my corner of Psychology Today! I'm Sabrina, a dedicated trauma therapist committed to supporting individuals on their journey toward healing and resilience. With a compassionate and client-centered approach, I specialize in addressing the complex aftermath of traumatic experiences, including sexual assault, sex trafficking, domestic violence, and betrayal trauma. In my practice, I provide a safe and nonjudgmental space where survivors can explore their emotions, process their experiences, and develop coping strategies to navigate life's challenges.
Welcome to my corner of Psychology Today! I'm Sabrina, a dedicated trauma therapist committed to supporting individuals on their journey toward healing and resilience. With a compassionate and client-centered approach, I specialize in addressing the complex aftermath of traumatic experiences, including sexual assault, sex trafficking, domestic violence, and betrayal trauma. In my practice, I provide a safe and nonjudgmental space where survivors can explore their emotions, process their experiences, and develop coping strategies to navigate life's challenges.
I have extensive experience supporting teens and adults through challenges such as anxiety, depression, grief, OCD, Autism, ADHD, suicidal ideation, LGBTQ+ issues, and faith/life transitions. My passion is helping people find tools to cope with difficult feelings in empowering ways and to live more authentic, values-driven lives. I provide a safe, compassionate space for healing and growth.
I have extensive experience supporting teens and adults through challenges such as anxiety, depression, grief, OCD, Autism, ADHD, suicidal ideation, LGBTQ+ issues, and faith/life transitions. My passion is helping people find tools to cope with difficult feelings in empowering ways and to live more authentic, values-driven lives. I provide a safe, compassionate space for healing and growth.
As a therapist, I love working with individuals struggling with the healing from trauma or just the negative beliefs and self perception of themselves. I am passionate about helping others feel empowered, find their inner strength, and navigate towards a life of peace and self-love. Therapy is a space where a person should feel safe and understood; a judgement-free zone and I promise, you will have that with me. Having had my own struggles and working through them, I am confident I can help you with yours.
As a therapist, I love working with individuals struggling with the healing from trauma or just the negative beliefs and self perception of themselves. I am passionate about helping others feel empowered, find their inner strength, and navigate towards a life of peace and self-love. Therapy is a space where a person should feel safe and understood; a judgement-free zone and I promise, you will have that with me. Having had my own struggles and working through them, I am confident I can help you with yours.
I tailor my therapeutic approach to fit the unique needs of my clients. Whether you are an adult, child, or teen, struggling with anxiety, depression, trauma, family issues, or life transitions, I am committed to providing compassionate guidance and evidence-based techniques to help you navigate these difficulties. My goal is to accompany you on your healing journey as a gentle, credible, witness, invested in empowering you to build resilience, develop healthier coping strategies, and discover, or rediscover, your authenticity and inner strength.
I tailor my therapeutic approach to fit the unique needs of my clients. Whether you are an adult, child, or teen, struggling with anxiety, depression, trauma, family issues, or life transitions, I am committed to providing compassionate guidance and evidence-based techniques to help you navigate these difficulties. My goal is to accompany you on your healing journey as a gentle, credible, witness, invested in empowering you to build resilience, develop healthier coping strategies, and discover, or rediscover, your authenticity and inner strength.
The clients I see are familiar with pain. They want life and/or relationships to be better. They often seek understanding of themselves and respond affirmatively to guidance, empathy, and support. They come to improve the way they see and treat themselves. They come to find and/or restore their inner resilience. They want to increase coping skills, develop self-compassion and courage, and enhance their interpersonal skill and confidence. I'm here to help you achieve the tools and skills to further improve your self growth journey.
The clients I see are familiar with pain. They want life and/or relationships to be better. They often seek understanding of themselves and respond affirmatively to guidance, empathy, and support. They come to improve the way they see and treat themselves. They come to find and/or restore their inner resilience. They want to increase coping skills, develop self-compassion and courage, and enhance their interpersonal skill and confidence. I'm here to help you achieve the tools and skills to further improve your self growth journey.
Feeling overwhelmed, stuck, or worn down by what you’ve been carrying? Maybe depression has dulled your energy, anxiety keeps your thoughts spinning, or a mood disorder makes each day feel unpredictable. Are motivation and focus hard to find—even for things you care about? You might be showing up for everyone else while quietly struggling, wondering, “Why is this so challenging for me right now?” What would it be like to have space to slow down, make sense of your emotions, and feel steadier inside your own life?
Feeling overwhelmed, stuck, or worn down by what you’ve been carrying? Maybe depression has dulled your energy, anxiety keeps your thoughts spinning, or a mood disorder makes each day feel unpredictable. Are motivation and focus hard to find—even for things you care about? You might be showing up for everyone else while quietly struggling, wondering, “Why is this so challenging for me right now?” What would it be like to have space to slow down, make sense of your emotions, and feel steadier inside your own life?
Life isn’t always easy, and you don’t have to go through it alone. At some point, we all face moments when we feel lost, overwhelmed, or stuck. Therapy isn’t about having all the answers; it’s about having a safe space where you can explore your thoughts and feelings without fear of judgment. My approach is rooted in empathy, curiosity, and a deep respect for each person’s journey. Healing is not one-size-fits-all, and therapy should reflect that. I draw upon several evidence-based approaches, including: Internal Family Systems (IFS), EMDR, Brainspotting, Sandtray Therapy, and Dialectical Behavioral Therapy (DBT).
Life isn’t always easy, and you don’t have to go through it alone. At some point, we all face moments when we feel lost, overwhelmed, or stuck. Therapy isn’t about having all the answers; it’s about having a safe space where you can explore your thoughts and feelings without fear of judgment. My approach is rooted in empathy, curiosity, and a deep respect for each person’s journey. Healing is not one-size-fits-all, and therapy should reflect that. I draw upon several evidence-based approaches, including: Internal Family Systems (IFS), EMDR, Brainspotting, Sandtray Therapy, and Dialectical Behavioral Therapy (DBT).
More Therapists Nearby
Is your teen overwhelmed by anxiety, school pressure, or low confidence? Are you a parent unsure how to help? Or are you a young adult feeling stuck, stressed, or searching for direction? I help teens, young adults, and adults navigate anxiety, depression, life transitions, and relationship challenges. Together we build practical tools for resilience, confidence, and lasting change.
Is your teen overwhelmed by anxiety, school pressure, or low confidence? Are you a parent unsure how to help? Or are you a young adult feeling stuck, stressed, or searching for direction? I help teens, young adults, and adults navigate anxiety, depression, life transitions, and relationship challenges. Together we build practical tools for resilience, confidence, and lasting change.
I offer counseling to individuals and couples. The most important trait I believe a therapist can bring to a person who is suffering mentally, emotionally and or spiritually is unconditional positive regard. I welcome the opportunity to help you navigate the complexities of your mental health. Together we can determine a treatment plan that meets your specific needs. Nothing is more rewarding to me than helping clients overcome challenges and increase their joy, satisfaction and qualify of life.
I offer counseling to individuals and couples. The most important trait I believe a therapist can bring to a person who is suffering mentally, emotionally and or spiritually is unconditional positive regard. I welcome the opportunity to help you navigate the complexities of your mental health. Together we can determine a treatment plan that meets your specific needs. Nothing is more rewarding to me than helping clients overcome challenges and increase their joy, satisfaction and qualify of life.
I’m a Licensed Clinical Social Worker dedicated to supporting children, adolescents, adults, couples, and families through life’s challenges and transitions. My approach is grounded in authenticity, collaboration, and deep respect for each person’s story. I believe healing is not one-size-fits-all—it’s a personal journey shaped by your environment, relationships, identity, and lived experience.
I’m a Licensed Clinical Social Worker dedicated to supporting children, adolescents, adults, couples, and families through life’s challenges and transitions. My approach is grounded in authenticity, collaboration, and deep respect for each person’s story. I believe healing is not one-size-fits-all—it’s a personal journey shaped by your environment, relationships, identity, and lived experience.
If your mind feels stuck in loops of doubt, rules, or “getting it right,” and you often find yourself overwhelmed by intrusive thoughts, perfectionism, or feeling out of sync with others, you’re not alone. I work with individuals experiencing OCD—including scrupulosity (religious or moral OCD) and perfectionism—as well as those on the autism spectrum who are looking for a more compassionate way to understand themselves.
If your mind feels stuck in loops of doubt, rules, or “getting it right,” and you often find yourself overwhelmed by intrusive thoughts, perfectionism, or feeling out of sync with others, you’re not alone. I work with individuals experiencing OCD—including scrupulosity (religious or moral OCD) and perfectionism—as well as those on the autism spectrum who are looking for a more compassionate way to understand themselves.
Finding a therapist who matches your values and clinical needs can be very challenging. I customize your treatment according to your needs. I provide a safe and compassionate environment for those who are feeling stuck and hopeless. My clients have reported experiencing clarity, kowledge, validation, new coping skills and general positive growth.
My ideal clients are those who struggle with challenges such as: anxiety, depression, OCD, PTSD, relationship and family issues, substance use, trauma, DV, faith transitions, grief and loss. I am an open minded therapist (LGBTQ+ ally), and am available for a free, 15 min. consultation.
Finding a therapist who matches your values and clinical needs can be very challenging. I customize your treatment according to your needs. I provide a safe and compassionate environment for those who are feeling stuck and hopeless. My clients have reported experiencing clarity, kowledge, validation, new coping skills and general positive growth.
My ideal clients are those who struggle with challenges such as: anxiety, depression, OCD, PTSD, relationship and family issues, substance use, trauma, DV, faith transitions, grief and loss. I am an open minded therapist (LGBTQ+ ally), and am available for a free, 15 min. consultation.
I specialize in supporting individuals with trauma, bereavement, relationship struggles, perinatal issues and postpartum depression. Using EMDR, IFS and Brain Spotting, I find great value in working with those who have had trauma in their lives and have a desire to heal. I believe that all of us have a deep well of wisdom and strength within us. My role is to be a guide to help you tap into yours as we work through the journey of healing together, using a collaborative approach. I have experience in supporting families and helping them navigate the time period around pregnancy, birth, postpartum and beyond.
I specialize in supporting individuals with trauma, bereavement, relationship struggles, perinatal issues and postpartum depression. Using EMDR, IFS and Brain Spotting, I find great value in working with those who have had trauma in their lives and have a desire to heal. I believe that all of us have a deep well of wisdom and strength within us. My role is to be a guide to help you tap into yours as we work through the journey of healing together, using a collaborative approach. I have experience in supporting families and helping them navigate the time period around pregnancy, birth, postpartum and beyond.
I truly believe the therapeutic relationship to be extremely valuable in the client’s growth and strive to work in a collaborative way with clients. I draw from an attachment theory perspective, am trauma-informed and client-centered. My passion is helping my clients find their inner strength to get through their dark moments in life. I use an integrative therapeutic approach rooted in my client’s needs. I utilize a mix of evidence-based modalities such as CBT, EMDR, Mindfulness, IFS, and Somatic Experience.
I truly believe the therapeutic relationship to be extremely valuable in the client’s growth and strive to work in a collaborative way with clients. I draw from an attachment theory perspective, am trauma-informed and client-centered. My passion is helping my clients find their inner strength to get through their dark moments in life. I use an integrative therapeutic approach rooted in my client’s needs. I utilize a mix of evidence-based modalities such as CBT, EMDR, Mindfulness, IFS, and Somatic Experience.
I am a Licensed Clinical Social Worker and EMDR trained therapist. Life is beautiful, messy and occasionally hard to navigate. I would love to act as your guide through the difficulties or challenges that may arise during life's journey. Every persons' needs are different and I tailor treatment to help you achieve your goals. I've taken time to specialize in treating trauma, PTSD, self-harm, body focused repetitive behaviors (body pulling or picking), self esteem, depression, anxiety, and grief/loss. I continue to build my skills and refine my practice through trainings and education to better serve clients that enter my office.
I am a Licensed Clinical Social Worker and EMDR trained therapist. Life is beautiful, messy and occasionally hard to navigate. I would love to act as your guide through the difficulties or challenges that may arise during life's journey. Every persons' needs are different and I tailor treatment to help you achieve your goals. I've taken time to specialize in treating trauma, PTSD, self-harm, body focused repetitive behaviors (body pulling or picking), self esteem, depression, anxiety, and grief/loss. I continue to build my skills and refine my practice through trainings and education to better serve clients that enter my office.
Sometimes life can feel overwhelming, whether it’s a lack of motivation, stress from daily responsibilities, or deeper struggles like anxiety, grief, trauma, or relationship wounds. My clients want a safe space to share their story—both the joy and the sadness—and to feel supported in their growth. Many are working through anxiety, depression, betrayal trauma, or the effects of emotional abuse and are looking to rediscover their strengths, build resilience, and create more peace in their lives. At Still Waters Therapy, I walk beside my clients as they uncover the depth within themselves that leads to healing and lasting change.
Sometimes life can feel overwhelming, whether it’s a lack of motivation, stress from daily responsibilities, or deeper struggles like anxiety, grief, trauma, or relationship wounds. My clients want a safe space to share their story—both the joy and the sadness—and to feel supported in their growth. Many are working through anxiety, depression, betrayal trauma, or the effects of emotional abuse and are looking to rediscover their strengths, build resilience, and create more peace in their lives. At Still Waters Therapy, I walk beside my clients as they uncover the depth within themselves that leads to healing and lasting change.
We are professionals but we also "wear so many other hats" in our lives. We understand different dynamics in life, and of how challenging they can be. We also understand the joys life brings as well. We want to help you to find your best self, so you can create a life you desire. We strive to create an environment that is supportive of your journey, and a space where you don't feel judged and can work through issues that are important to you.
We are professionals but we also "wear so many other hats" in our lives. We understand different dynamics in life, and of how challenging they can be. We also understand the joys life brings as well. We want to help you to find your best self, so you can create a life you desire. We strive to create an environment that is supportive of your journey, and a space where you don't feel judged and can work through issues that are important to you.
How does your Therapist compare?
Number of Therapists in 84648
10+
Average cost per session
$125
Therapists in 84648 who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 90% | Depression |
| 70% | Relationship Issues |
| 70% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 100% | SelectHealth |
| 89% | Aetna |
| 89% | BlueCross and BlueShield |
How Therapists in 84648 see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 84648?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.