Therapists in 84606
You may feel stuck in old patterns, weighed down by anxiety, trauma, or substance use. Despite your best efforts, the same cycles keep showing up leaving you exhausted and unsure what to do next. You want practical tools to calm your mind and body, healthier ways to cope, and the confidence to move forward.
You may feel stuck in old patterns, weighed down by anxiety, trauma, or substance use. Despite your best efforts, the same cycles keep showing up leaving you exhausted and unsure what to do next. You want practical tools to calm your mind and body, healthier ways to cope, and the confidence to move forward.
Do you ever feel stuck in the same patterns, even while trying to grow and move forward? Things may feel heavy, overwhelming, or calm feels just out of reach. You may question why things feel so difficult or what needs to change, without knowing where to begin. If this resonates with you, it doesn’t mean something is wrong with you. It means you’re human, and you’re not alone!
I believe therapy should be both supportive and motivating. My approach is grounded in compassion, acceptance, and honest reflection. My goal is to help clients feel accepted where they're at, while exploring hard truths that encourage them
Do you ever feel stuck in the same patterns, even while trying to grow and move forward? Things may feel heavy, overwhelming, or calm feels just out of reach. You may question why things feel so difficult or what needs to change, without knowing where to begin. If this resonates with you, it doesn’t mean something is wrong with you. It means you’re human, and you’re not alone!
I believe therapy should be both supportive and motivating. My approach is grounded in compassion, acceptance, and honest reflection. My goal is to help clients feel accepted where they're at, while exploring hard truths that encourage them
I believe every person has the capacity to grow, heal, and live a life that aligns with their values. My role is to create a safe, affirming space where you can explore challenges, build on your strengths, and discover new ways of relating to yourself and others. I work with teens, adults, and members of the LGBTQ+ communities, honoring each client’s lived experience and identity.
Whether you’re navigating anxiety, depression, trauma, ADHD, or faith transition. I provide support that blends warmth, compassion, and evidence-based strategies.
I believe every person has the capacity to grow, heal, and live a life that aligns with their values. My role is to create a safe, affirming space where you can explore challenges, build on your strengths, and discover new ways of relating to yourself and others. I work with teens, adults, and members of the LGBTQ+ communities, honoring each client’s lived experience and identity.
Whether you’re navigating anxiety, depression, trauma, ADHD, or faith transition. I provide support that blends warmth, compassion, and evidence-based strategies.
I offer a warm and supportive space where adults can feel truly heard and understood. I specialize in working with anxiety, chronic illness, grief, burnout, and self-esteem. I’m passionate about helping clients navigate the emotional weight and uncertainty these experiences can bring. I also support individuals facing depression, infertility, faith transitions, parenting challenges, and the complex emotions surrounding pregnancy, prenatal, and postpartum experiences. I provide LGBTQ-affirming care and create space to explore spirituality and identity.
I offer a warm and supportive space where adults can feel truly heard and understood. I specialize in working with anxiety, chronic illness, grief, burnout, and self-esteem. I’m passionate about helping clients navigate the emotional weight and uncertainty these experiences can bring. I also support individuals facing depression, infertility, faith transitions, parenting challenges, and the complex emotions surrounding pregnancy, prenatal, and postpartum experiences. I provide LGBTQ-affirming care and create space to explore spirituality and identity.
Feeling stuck, stressed out, or like life is running you instead of the other way around? I get it. Parenting, relationships, and everyday chaos can leave you anxious, overwhelmed, or just… exhausted.
I help you hit pause, sort through the noise, and find strategies that actually work—mindfulness, self-compassion, and a dash of positive thinking. Life feels heavy, but together, we’ll lighten the load and help you feel more like you again.
Feeling stuck, stressed out, or like life is running you instead of the other way around? I get it. Parenting, relationships, and everyday chaos can leave you anxious, overwhelmed, or just… exhausted.
I help you hit pause, sort through the noise, and find strategies that actually work—mindfulness, self-compassion, and a dash of positive thinking. Life feels heavy, but together, we’ll lighten the load and help you feel more like you again.
I help individuals, couples, and families with a wide range of struggles, whether it's internal emotional and mental difficulties, or challenges in their relationships. I treat clients who need help with a variety of concerns, including depression, anxiety, trauma, perfectionism, grief and loss, faith concerns, couple conflict, pre-marital counseling, infidelity, parenting distress, and more. Please see below for a full list of issues I treat.
If clients prefer, I am also happy to incorporate faith and spirituality in therapy.
I help individuals, couples, and families with a wide range of struggles, whether it's internal emotional and mental difficulties, or challenges in their relationships. I treat clients who need help with a variety of concerns, including depression, anxiety, trauma, perfectionism, grief and loss, faith concerns, couple conflict, pre-marital counseling, infidelity, parenting distress, and more. Please see below for a full list of issues I treat.
If clients prefer, I am also happy to incorporate faith and spirituality in therapy.
I work with adults managing ADHD, OCD, trauma, depression, and anxiety, using an individualized approach that draws from a variety of evidence-based therapies tailored to each client’s unique needs. I also support those navigating life transitions, relationship struggles, loneliness, existential questions, or a general sense of feeling stuck—helping them find greater clarity, direction, and a renewed sense of purpose.
I work with adults managing ADHD, OCD, trauma, depression, and anxiety, using an individualized approach that draws from a variety of evidence-based therapies tailored to each client’s unique needs. I also support those navigating life transitions, relationship struggles, loneliness, existential questions, or a general sense of feeling stuck—helping them find greater clarity, direction, and a renewed sense of purpose.
As a therapist I believe the foundation for success lies in establishing a strong sense of self and a clear path for the future. When we know who we are and where we are headed we can accomplish anything!
As your therapist I will welcome you with compassion, empathy, cultural sensitivity, and encouragement to take action. I strive to maintain a solution focused and client driven approach that empowers each individual to explore their emotions and experiences.
As a therapist I believe the foundation for success lies in establishing a strong sense of self and a clear path for the future. When we know who we are and where we are headed we can accomplish anything!
As your therapist I will welcome you with compassion, empathy, cultural sensitivity, and encouragement to take action. I strive to maintain a solution focused and client driven approach that empowers each individual to explore their emotions and experiences.
I am a dedicated mental health therapist committed to helping individuals navigate life’s challenges with compassion and evidence-based care. With degrees in psychology and social work, I specialize in trauma, anxiety, depression, and PTSD. My experience includes supporting survivors of sexual assault and domestic violence at The Refuge Utah and helping clients heal through CBT, psychoeducation, and EMDR at Aspen Counseling Services. Working with the Crisis Text Line reinforced my belief in the power of compassionate listening. I value resilience and teamwork—principles I apply in therapy and on the field as a soccer referee.
I am a dedicated mental health therapist committed to helping individuals navigate life’s challenges with compassion and evidence-based care. With degrees in psychology and social work, I specialize in trauma, anxiety, depression, and PTSD. My experience includes supporting survivors of sexual assault and domestic violence at The Refuge Utah and helping clients heal through CBT, psychoeducation, and EMDR at Aspen Counseling Services. Working with the Crisis Text Line reinforced my belief in the power of compassionate listening. I value resilience and teamwork—principles I apply in therapy and on the field as a soccer referee.
I specialize in working with anxiety disorders, especially within interpersonal relationships, and couples. Whether you're struggling with friendships or romantic connections, I'm here to assist, and this support extends to individuals across the LGBTQ+ spectrum. I'm passionate about walking with people through the challenges of life and being there when others may not have. My therapeutic approach is emotionally focused with a belief that problems we experience are inherently relational. I take a non-pathologizing approach and believe we have good reasons for doing the things we do and, placed in context, we all make perfect sense
I specialize in working with anxiety disorders, especially within interpersonal relationships, and couples. Whether you're struggling with friendships or romantic connections, I'm here to assist, and this support extends to individuals across the LGBTQ+ spectrum. I'm passionate about walking with people through the challenges of life and being there when others may not have. My therapeutic approach is emotionally focused with a belief that problems we experience are inherently relational. I take a non-pathologizing approach and believe we have good reasons for doing the things we do and, placed in context, we all make perfect sense
Therapy Collective is a team of professional trauma-informed therapists with extensive experience supporting clients through a wide range of challenges, including anxiety, trauma and PTSD, depression, ADHD, relationship issues, and more. We frequently have openings available within a week, or a short waitlist if needed. In-person sessions are offered at our Salt Lake City, Taylorsville and Provo locations, and we also provide telehealth services to clients who live anywhere in the state of Utah.
Therapy Collective is a team of professional trauma-informed therapists with extensive experience supporting clients through a wide range of challenges, including anxiety, trauma and PTSD, depression, ADHD, relationship issues, and more. We frequently have openings available within a week, or a short waitlist if needed. In-person sessions are offered at our Salt Lake City, Taylorsville and Provo locations, and we also provide telehealth services to clients who live anywhere in the state of Utah.
I primarily work with LGBTQIA+ folx navigating the complex intersection of faith, identity, and sexuality. As a BYU alumnus and an out gay man, I understand how overwhelming, frightening, and isolating it can feel to come out within a faith community. Whether you’re seeking strategies to reconcile these identities, exploring a shift in beliefs or lifestyle, or simply needing space to process, I’m here without agenda—offering support, authenticity, and the lived experience of someone who truly understands what you’re carrying.
I primarily work with LGBTQIA+ folx navigating the complex intersection of faith, identity, and sexuality. As a BYU alumnus and an out gay man, I understand how overwhelming, frightening, and isolating it can feel to come out within a faith community. Whether you’re seeking strategies to reconcile these identities, exploring a shift in beliefs or lifestyle, or simply needing space to process, I’m here without agenda—offering support, authenticity, and the lived experience of someone who truly understands what you’re carrying.
I work with children, teens, adults, couples, and families facing a wide range of challenges, including depression, anxiety, trauma, self-esteem issues, sex addiction, substance use, ADHD, family conflict, and interpersonal difficulties. My approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness, Mind-Body Bridging, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), and other client-centered modalities.
I work with children, teens, adults, couples, and families facing a wide range of challenges, including depression, anxiety, trauma, self-esteem issues, sex addiction, substance use, ADHD, family conflict, and interpersonal difficulties. My approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness, Mind-Body Bridging, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), and other client-centered modalities.
Have you ever thought something like, “Ugg...we fight about the same thing over and over” or “This kind of thing keeps happening to me”? As a Licensed Marriage and Family Therapist, I am here to help you and your family identify and interrupt unhelpful/unhealthy patterns giving space to create a more fulfilling and connected life. I am passionate about working with couples and families as well as individual adults and adolescents. I recognize the impact of the family system and that positive change is more likely to happen when everyone is on the same page.
Have you ever thought something like, “Ugg...we fight about the same thing over and over” or “This kind of thing keeps happening to me”? As a Licensed Marriage and Family Therapist, I am here to help you and your family identify and interrupt unhelpful/unhealthy patterns giving space to create a more fulfilling and connected life. I am passionate about working with couples and families as well as individual adults and adolescents. I recognize the impact of the family system and that positive change is more likely to happen when everyone is on the same page.
Most people come to me because something in their life is not working the way it used to. You might feel stuck, frustrated, anxious, or unsure what comes next. Maybe you are dealing with stress, depression, life transitions, or feeling disconnected from yourself or others. You have a story, and right now it might feel messy or unfinished. Therapy gives you space to slow down, make sense of what you are going through, and start building a direction that actually fits you.
Most people come to me because something in their life is not working the way it used to. You might feel stuck, frustrated, anxious, or unsure what comes next. Maybe you are dealing with stress, depression, life transitions, or feeling disconnected from yourself or others. You have a story, and right now it might feel messy or unfinished. Therapy gives you space to slow down, make sense of what you are going through, and start building a direction that actually fits you.
I’m passionate about facilitating whole health and wellness by empowering individuals to step into their divine purpose and potential. As we release destructive belief systems and replace them with truth, we begin to embrace the art of living with peace and fulfillment. I am well-versed in multiple trauma-focused therapy modalities that facilitate growth and healing in mental, physical, social, and spiritual domains. I am skilled in DBT, ART, TPM, and IPT therapy models. My goal is to create a safe space that teaches individuals how to live with intention, purpose, authenticity, optimism, and emotional self-reliance.
I’m passionate about facilitating whole health and wellness by empowering individuals to step into their divine purpose and potential. As we release destructive belief systems and replace them with truth, we begin to embrace the art of living with peace and fulfillment. I am well-versed in multiple trauma-focused therapy modalities that facilitate growth and healing in mental, physical, social, and spiritual domains. I am skilled in DBT, ART, TPM, and IPT therapy models. My goal is to create a safe space that teaches individuals how to live with intention, purpose, authenticity, optimism, and emotional self-reliance.
Do you feel stuck in patterns you cannot explain? Anxiety, trauma, or depression that keeps returning no matter how hard you try to move on. Maybe your mind will not slow down, your sleep is off, your relationships feel strained, or a voice inside keeps insisting you are not enough. You might be the strong one everyone leans on while quietly running on empty. You have done the work, told the story, tried to think your way out, and still the same weight sits there. That is because some of this does not just live in your thoughts. It lives in your body and nervous system, where talking alone cannot reach. That is the work that moves.
Do you feel stuck in patterns you cannot explain? Anxiety, trauma, or depression that keeps returning no matter how hard you try to move on. Maybe your mind will not slow down, your sleep is off, your relationships feel strained, or a voice inside keeps insisting you are not enough. You might be the strong one everyone leans on while quietly running on empty. You have done the work, told the story, tried to think your way out, and still the same weight sits there. That is because some of this does not just live in your thoughts. It lives in your body and nervous system, where talking alone cannot reach. That is the work that moves.
Have you been feeling overwhelmed, depressed, or anxious? Have you had a hard time focusing or struggling with unwanted behaviors? Maybe you just can't do the things you want and NEED to do.
If yes, I want to help you find relief, strength, and resolution to solve these issues. I'm David, and I take a personalized approach to helping you define and work towards your goals.
I work as your teammate, meet you where you are, and find the path forward that actually works, combining your strengths and my knowledge. I take a flexible approach that acknowledges the underlying philosophy of your life.
If you're seeking this, let's chat.
Have you been feeling overwhelmed, depressed, or anxious? Have you had a hard time focusing or struggling with unwanted behaviors? Maybe you just can't do the things you want and NEED to do.
If yes, I want to help you find relief, strength, and resolution to solve these issues. I'm David, and I take a personalized approach to helping you define and work towards your goals.
I work as your teammate, meet you where you are, and find the path forward that actually works, combining your strengths and my knowledge. I take a flexible approach that acknowledges the underlying philosophy of your life.
If you're seeking this, let's chat.
Are you feeling feeling weighed down by depression, anxiety or feeling stuck in a difficult relationship? Struggling with internal conflict, or struggling to hold onto your sense of self? These challenges can touch every part of life—your mood, your relationships, even your ability to get through the day—leaving you exhausted, disconnected, or unsure of where to turn. You don’t have to carry that weight alone. In therapy, I take a holistic approach that supports the mind-body connection. I integrate mindfulness, values, meditation, and lifestyle practices to help you reduce stress, build resilience, and reconnect with yourself.
Are you feeling feeling weighed down by depression, anxiety or feeling stuck in a difficult relationship? Struggling with internal conflict, or struggling to hold onto your sense of self? These challenges can touch every part of life—your mood, your relationships, even your ability to get through the day—leaving you exhausted, disconnected, or unsure of where to turn. You don’t have to carry that weight alone. In therapy, I take a holistic approach that supports the mind-body connection. I integrate mindfulness, values, meditation, and lifestyle practices to help you reduce stress, build resilience, and reconnect with yourself.
Are you feeling overwhelmed? Let's be honest, life can be hard. It's even harder when you're facing it alone. I have experience helping clients through a wide range of issues including, OCD, anxiety, depression, ADHD, ASD, PTSD, school stress, faith transitions, self-esteem, and more.
Are you feeling overwhelmed? Let's be honest, life can be hard. It's even harder when you're facing it alone. I have experience helping clients through a wide range of issues including, OCD, anxiety, depression, ADHD, ASD, PTSD, school stress, faith transitions, self-esteem, and more.
See more therapy options for 84606
How does your Therapist compare?
Number of Therapists in 84606
100+
Average cost per session
$150
Therapists in 84606 who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 88% | Depression |
| 78% | Trauma and PTSD |
| 78% | Complex PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 91% | SelectHealth |
| 81% | BlueCross and BlueShield |
| 77% | EMI Health |
How Therapists in 84606 see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 66% | Female | |
| 33% | Male | |
| 1% | Non-Binary |


