Therapists in 84601
It is hard to understand life as we live it. I work with people who are ready for a space to slow down and honestly look at themselves. Not just to alleviate symptoms or find practical solutions, but to make real contact with who they are. That kind of work takes courage, and it takes a dedicated space.
It is hard to understand life as we live it. I work with people who are ready for a space to slow down and honestly look at themselves. Not just to alleviate symptoms or find practical solutions, but to make real contact with who they are. That kind of work takes courage, and it takes a dedicated space.
Advocating for and supporting those going through family building challenges: infertility, pregnancy loss, LGBTQ family building, and more. Are you feeling lost, isolated, and broken? The path to parenthood can be a difficult journey for some, and infertility and pregnancy loss leads to shame, feeling like a failure, disappointment, frustration, heartbreak, and loneliness. I am dedicated to providing a safe space for those struggling to build their family. I want to help you find healing on your own family building journey and foster resiliency so you can live a meaningful life now.
Advocating for and supporting those going through family building challenges: infertility, pregnancy loss, LGBTQ family building, and more. Are you feeling lost, isolated, and broken? The path to parenthood can be a difficult journey for some, and infertility and pregnancy loss leads to shame, feeling like a failure, disappointment, frustration, heartbreak, and loneliness. I am dedicated to providing a safe space for those struggling to build their family. I want to help you find healing on your own family building journey and foster resiliency so you can live a meaningful life now.
I take a client-centered, compassionate, and autonomy-supportive approach to empower you in finding balance, self-compassion, and fulfillment, so that you can more fully live the life you've always dreamed of, without being held back by insecurities or self-doubts.
I take a client-centered, compassionate, and autonomy-supportive approach to empower you in finding balance, self-compassion, and fulfillment, so that you can more fully live the life you've always dreamed of, without being held back by insecurities or self-doubts.
Aloha! As a Clinical Mental Health Counselor in Utah, I am committed to providing compassionate and tailored care to every individual I work with. I have over a decade of experience in the mental health field counseling adolescents, adults, and more specifically the Pacific Islander communities. My goal is to assist those struggling with issues such as: depression, anxiety, self-esteem, men-issues, and school-related issues. I take the time to understand my clients and work together with them in achieving their therapeutic and life goals.
Aloha! As a Clinical Mental Health Counselor in Utah, I am committed to providing compassionate and tailored care to every individual I work with. I have over a decade of experience in the mental health field counseling adolescents, adults, and more specifically the Pacific Islander communities. My goal is to assist those struggling with issues such as: depression, anxiety, self-esteem, men-issues, and school-related issues. I take the time to understand my clients and work together with them in achieving their therapeutic and life goals.
Bringing a baby into the world is often described as joyful and fulfilling—but for many parents, the reality is far more complicated. You might feel overwhelmed, anxious, or disconnected from yourself. Perhaps you’re struggling with scary thoughts, sleepless nights, or the weight of expectations that don’t match your lived experience. Past traumas or current challenges can feel magnified during pregnancy or postpartum, leaving you exhausted and uncertain about where to turn. You are not alone, and you don’t have to carry this by yourself.
Bringing a baby into the world is often described as joyful and fulfilling—but for many parents, the reality is far more complicated. You might feel overwhelmed, anxious, or disconnected from yourself. Perhaps you’re struggling with scary thoughts, sleepless nights, or the weight of expectations that don’t match your lived experience. Past traumas or current challenges can feel magnified during pregnancy or postpartum, leaving you exhausted and uncertain about where to turn. You are not alone, and you don’t have to carry this by yourself.
Stuck in therapy? Maybe the problem isn’t you, it’s therapy that doesn’t heal your nervous system or address your needs. I offer an eclectic trauma and identity approach that bridges several modalities: EMDR, DBT, ACT, and IFS. My technique helps get to the root of trauma and improve nervous system regulation as well as heal the inner child. My clients have given me positive reviews that my techniques helped change their outlook. You can experience this same healing. I offer an open, shame-free approach guided by my years of doing standup comedy and improv. You will enjoy therapy while also healing.
Stuck in therapy? Maybe the problem isn’t you, it’s therapy that doesn’t heal your nervous system or address your needs. I offer an eclectic trauma and identity approach that bridges several modalities: EMDR, DBT, ACT, and IFS. My technique helps get to the root of trauma and improve nervous system regulation as well as heal the inner child. My clients have given me positive reviews that my techniques helped change their outlook. You can experience this same healing. I offer an open, shame-free approach guided by my years of doing standup comedy and improv. You will enjoy therapy while also healing.
I am committed to supporting individuals through a client-centered and compassionate approach, meeting each person exactly where they are in their journey. I value the unique strengths and experiences every client brings, and I work collaboratively to help them navigate life’s challenges in a way that feels safe, respectful, and empowering. Drawing on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Comprehensive Behavioral Intervention for Tics (CBIT), I tailor my approach to meet the specific needs and goals of each client.
I am committed to supporting individuals through a client-centered and compassionate approach, meeting each person exactly where they are in their journey. I value the unique strengths and experiences every client brings, and I work collaboratively to help them navigate life’s challenges in a way that feels safe, respectful, and empowering. Drawing on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Comprehensive Behavioral Intervention for Tics (CBIT), I tailor my approach to meet the specific needs and goals of each client.
I am a UVU graduate and LCSW with 6 years of experience working with children, teens and adults. With my online services, I primarily work with adults and couples. I utilize specific scientific based methods to help clients overcome adversity and challenges. These methods include, but are not limited to, CBT, DBT, EMDR, Solutions Focused Therapy and Animal Assisted Therapy. I specialize in working with trauma and ADHD. Clients will see greater benefits when applying what is discussed in session.
I am a UVU graduate and LCSW with 6 years of experience working with children, teens and adults. With my online services, I primarily work with adults and couples. I utilize specific scientific based methods to help clients overcome adversity and challenges. These methods include, but are not limited to, CBT, DBT, EMDR, Solutions Focused Therapy and Animal Assisted Therapy. I specialize in working with trauma and ADHD. Clients will see greater benefits when applying what is discussed in session.
I am a Licensed Clinical Psychologist and have been practicing for 16 years. Much of that time has been spent working with Active-Duty Military personnel. I believe that the key to finding happiness in life is finding is living consistently with what you value. People who live consistently with their values often experience fewer depressive symptoms, anxiety, and live richer fuller lives. I love working with people who want to make changes in their lives. I look forward to working together to find ways to make those changes to live is ways that you value.
I am a Licensed Clinical Psychologist and have been practicing for 16 years. Much of that time has been spent working with Active-Duty Military personnel. I believe that the key to finding happiness in life is finding is living consistently with what you value. People who live consistently with their values often experience fewer depressive symptoms, anxiety, and live richer fuller lives. I love working with people who want to make changes in their lives. I look forward to working together to find ways to make those changes to live is ways that you value.
I am a positive, energetic person who builds a connection quickly with clients. This aspect of my personality makes me a great fit for those dealing with trauma, depression and anxiety. I also relate well to the teen population.
I am a positive, energetic person who builds a connection quickly with clients. This aspect of my personality makes me a great fit for those dealing with trauma, depression and anxiety. I also relate well to the teen population.
I love working with individuals who face unique challenges based on their identity, upbringing, backgrounds, or health. I specialize in helping individuals identify the right questions to be asking, striking the best balance between external action and internal processing. With a dedication to helping folks find the best tools and strategies for navigating those inner and outer challenges, I help clients accept, forgive, and find love for themselves where they are in the moment.
I love working with individuals who face unique challenges based on their identity, upbringing, backgrounds, or health. I specialize in helping individuals identify the right questions to be asking, striking the best balance between external action and internal processing. With a dedication to helping folks find the best tools and strategies for navigating those inner and outer challenges, I help clients accept, forgive, and find love for themselves where they are in the moment.
There are seasons in life when it's easy to lose sight of yourself. Anxiety, depression, grief, trauma, relationship struggles, infertility, pregnancy, postpartum changes, and life's many transitions can leave you wondering where the person you used to be has gone.
I believe that beneath it all, your spark is still there.
My goal as a therapist is not to tell you who you should be. It is to walk alongside you as you rediscover the strengths, resilience, and hope that have always been yours. I strive to create a space where you feel genuinely seen, understood, and safe enough to explore your story.
There are seasons in life when it's easy to lose sight of yourself. Anxiety, depression, grief, trauma, relationship struggles, infertility, pregnancy, postpartum changes, and life's many transitions can leave you wondering where the person you used to be has gone.
I believe that beneath it all, your spark is still there.
My goal as a therapist is not to tell you who you should be. It is to walk alongside you as you rediscover the strengths, resilience, and hope that have always been yours. I strive to create a space where you feel genuinely seen, understood, and safe enough to explore your story.
Virtual therapy for people who feel isolated, overwhelmed, — especially individuals, couples, first responders, veterans, military families, and high-functioning adults in Utah who want practical, down-to-earth support without having to travel far for care.
Virtual therapy for people who feel isolated, overwhelmed, — especially individuals, couples, first responders, veterans, military families, and high-functioning adults in Utah who want practical, down-to-earth support without having to travel far for care.
You told yourself that leaving would make everything better. You left, started over, cut out everything that wasn't working. On paper, everything looks great — but you're still exhausted in a way you can't explain, going through the motions, wondering why it still doesn't feel like enough.
The exhaustion and self-doubt is blocking you from enjoying your life. You aren't the friend, the partner, or the person you want to be — showing up halfway, spending so much energy on everyone else that there's nothing left to figure out what you actually need.
You told yourself that leaving would make everything better. You left, started over, cut out everything that wasn't working. On paper, everything looks great — but you're still exhausted in a way you can't explain, going through the motions, wondering why it still doesn't feel like enough.
The exhaustion and self-doubt is blocking you from enjoying your life. You aren't the friend, the partner, or the person you want to be — showing up halfway, spending so much energy on everyone else that there's nothing left to figure out what you actually need.
My passion for psychology comes from the true joy and fulfillment of connecting with others. Psychological change can be hard and take on many forms, but we will work toward cultivating self-compassion, psychological flexibility, and resiliency, as well as develop actionable skills to specifically target your concerns. I largely draw from principles of mindfulness, neuroscience, and cognitive-behavioral therapies (ACT, CBT, DBT) and tailor my interventions based on the latest research in the mental health field.
My passion for psychology comes from the true joy and fulfillment of connecting with others. Psychological change can be hard and take on many forms, but we will work toward cultivating self-compassion, psychological flexibility, and resiliency, as well as develop actionable skills to specifically target your concerns. I largely draw from principles of mindfulness, neuroscience, and cognitive-behavioral therapies (ACT, CBT, DBT) and tailor my interventions based on the latest research in the mental health field.
You’ve always been the one people could count on. Growing up, you might have had to act like the adult long before you were ready, looking after younger siblings, managing emotions in the home, or keeping everything together when no one else could. Now, as an adult, you’re still carrying that weight. You take care of everyone else, but deep down you feel alone, exhausted, and unsure if anyone could ever really show up for you.
You’ve always been the one people could count on. Growing up, you might have had to act like the adult long before you were ready, looking after younger siblings, managing emotions in the home, or keeping everything together when no one else could. Now, as an adult, you’re still carrying that weight. You take care of everyone else, but deep down you feel alone, exhausted, and unsure if anyone could ever really show up for you.
I have a Masters degree in Clinical Mental Health Counseling and have been working in the field for the past 12 years. I have worked in residential substance abuse treatment, and an individual practice settings.
I have a Masters degree in Clinical Mental Health Counseling and have been working in the field for the past 12 years. I have worked in residential substance abuse treatment, and an individual practice settings.
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How does your Therapist compare?
Number of Therapists in 84601
200+
Average cost per session
$148
Therapists in 84601 who prioritize treating:
| 88% | Anxiety |
| 88% | Social Anxiety |
| 88% | Health Anxiety |
| 88% | Driving Anxiety |
| 81% | Depression |
| 79% | Trauma and PTSD |
| 79% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 82% | SelectHealth |
| 78% | Aetna |
| 74% | BlueCross and BlueShield |
How Therapists in 84601 see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 60% | Female | |
| 39% | Male | |
| 1% | Non-Binary |