Therapists in 84601
I have a Masters degree in Clinical Mental Health Counseling and have been working in the field for the past 12 years. I have worked in residential substance abuse treatment, and an individual practice settings.
I have a Masters degree in Clinical Mental Health Counseling and have been working in the field for the past 12 years. I have worked in residential substance abuse treatment, and an individual practice settings.
Hi, I’m Jeff. I work best with people who are ready to face life honestly—whether you’re navigating anxiety, grief, trauma, or just feeling stuck. I specialize in helping people who’ve been through tough times and are looking for clarity, healing, and a grounded path forward. I bring over 30 years of experience, but more importantly, I bring my full self: kind, loving, and direct. I believe growth happens in the struggle—not in comfort—and I’m here to support you with a balance of compassion and honesty. If you’re looking for a therapist who tells the truth with heart, holds space without judgment, and truly cares— you found him.
Hi, I’m Jeff. I work best with people who are ready to face life honestly—whether you’re navigating anxiety, grief, trauma, or just feeling stuck. I specialize in helping people who’ve been through tough times and are looking for clarity, healing, and a grounded path forward. I bring over 30 years of experience, but more importantly, I bring my full self: kind, loving, and direct. I believe growth happens in the struggle—not in comfort—and I’m here to support you with a balance of compassion and honesty. If you’re looking for a therapist who tells the truth with heart, holds space without judgment, and truly cares— you found him.
Virtual therapy for people who feel isolated, overwhelmed, — especially individuals, couples, first responders, veterans, military families, and high-functioning adults in Utah who want practical, down-to-earth support without having to travel far for care.
Virtual therapy for people who feel isolated, overwhelmed, — especially individuals, couples, first responders, veterans, military families, and high-functioning adults in Utah who want practical, down-to-earth support without having to travel far for care.
Bringing a baby into the world is often described as joyful and fulfilling—but for many parents, the reality is far more complicated. You might feel overwhelmed, anxious, or disconnected from yourself. Perhaps you’re struggling with scary thoughts, sleepless nights, or the weight of expectations that don’t match your lived experience. Past traumas or current challenges can feel magnified during pregnancy or postpartum, leaving you exhausted and uncertain about where to turn. You are not alone, and you don’t have to carry this by yourself.
Bringing a baby into the world is often described as joyful and fulfilling—but for many parents, the reality is far more complicated. You might feel overwhelmed, anxious, or disconnected from yourself. Perhaps you’re struggling with scary thoughts, sleepless nights, or the weight of expectations that don’t match your lived experience. Past traumas or current challenges can feel magnified during pregnancy or postpartum, leaving you exhausted and uncertain about where to turn. You are not alone, and you don’t have to carry this by yourself.
With over 20 years of experience, I’ve supported children, teens, adults, and families in addressing anxiety, self-esteem, depression, trauma, substance abuse, and childhood disorders. As a former collegiate athlete, collegiate women’s basketball coach (earning Coach of the Year honors), and mental health specialist with the Chicago Cubs for seven years, I’ve had the privilege of working with professional athletes across various sports, including World Series winners. These experiences have shaped my ability to tailor strategies to each individual’s unique journey, fostering self-awareness and confidence for lasting growth.
With over 20 years of experience, I’ve supported children, teens, adults, and families in addressing anxiety, self-esteem, depression, trauma, substance abuse, and childhood disorders. As a former collegiate athlete, collegiate women’s basketball coach (earning Coach of the Year honors), and mental health specialist with the Chicago Cubs for seven years, I’ve had the privilege of working with professional athletes across various sports, including World Series winners. These experiences have shaped my ability to tailor strategies to each individual’s unique journey, fostering self-awareness and confidence for lasting growth.
Do you wonder if ADHD may explain why you struggle with focus, organization, procrastination, time management, or feeling chronically overwhelmed? I specialize in adult ADHD assessment for individuals seeking clarity and answers. My evaluation process is completed conveniently through secure telehealth and combines clinical interview, standardized assessment measures, and a careful review of your history and current functioning.
Do you wonder if ADHD may explain why you struggle with focus, organization, procrastination, time management, or feeling chronically overwhelmed? I specialize in adult ADHD assessment for individuals seeking clarity and answers. My evaluation process is completed conveniently through secure telehealth and combines clinical interview, standardized assessment measures, and a careful review of your history and current functioning.
There are seasons in life when it's easy to lose sight of yourself. Anxiety, depression, grief, trauma, relationship struggles, infertility, pregnancy, postpartum changes, and life's many transitions can leave you wondering where the person you used to be has gone.
I believe that beneath it all, your spark is still there.
My goal as a therapist is not to tell you who you should be. It is to walk alongside you as you rediscover the strengths, resilience, and hope that have always been yours. I strive to create a space where you feel genuinely seen, understood, and safe enough to explore your story.
There are seasons in life when it's easy to lose sight of yourself. Anxiety, depression, grief, trauma, relationship struggles, infertility, pregnancy, postpartum changes, and life's many transitions can leave you wondering where the person you used to be has gone.
I believe that beneath it all, your spark is still there.
My goal as a therapist is not to tell you who you should be. It is to walk alongside you as you rediscover the strengths, resilience, and hope that have always been yours. I strive to create a space where you feel genuinely seen, understood, and safe enough to explore your story.
I provide readiness evaluations and WPATH Letters for transgender surgery, top surgery, bottom surgery, and facial feminization. I work with clients in Salt Lake City, Ogden, Provo, and all over Utah to make this process fast, affirming, and WPATH-compliant. Show up as you are, and I’ll take it from there. You’ve already had to fight just to be seen, believed, and taken seriously. This isn’t another hurdle, it’s a hand on your back saying, “I’ve got you.”
I provide readiness evaluations and WPATH Letters for transgender surgery, top surgery, bottom surgery, and facial feminization. I work with clients in Salt Lake City, Ogden, Provo, and all over Utah to make this process fast, affirming, and WPATH-compliant. Show up as you are, and I’ll take it from there. You’ve already had to fight just to be seen, believed, and taken seriously. This isn’t another hurdle, it’s a hand on your back saying, “I’ve got you.”
I’m glad you’re here! Reaching out for support—whether for yourself, your teen, or your child—can feel overwhelming, and you don’t have to navigate it alone. My goal is to create a safe, supportive space where clients of all ages feel heard, understood, and valued. I work with children, adolescents, and adults who are facing a wide range of challenges, including autism, anxiety, trauma, grief, life transitions, family changes, divorce, and difficulties at home or school.
I’m glad you’re here! Reaching out for support—whether for yourself, your teen, or your child—can feel overwhelming, and you don’t have to navigate it alone. My goal is to create a safe, supportive space where clients of all ages feel heard, understood, and valued. I work with children, adolescents, and adults who are facing a wide range of challenges, including autism, anxiety, trauma, grief, life transitions, family changes, divorce, and difficulties at home or school.
Hi I'm Anuhea! Pronounced Aw-new-hey-uh. I was born and raised in Hawaii and I am a Licensed Clinical Social Worker in Utah and Hawaii. I love working with individuals who are navigating identity and relationship changes in their lives. Specifically moving from adolescence to young adulthood, becoming a parent, and/or connecting and integrating your cultural identity.
Hi I'm Anuhea! Pronounced Aw-new-hey-uh. I was born and raised in Hawaii and I am a Licensed Clinical Social Worker in Utah and Hawaii. I love working with individuals who are navigating identity and relationship changes in their lives. Specifically moving from adolescence to young adulthood, becoming a parent, and/or connecting and integrating your cultural identity.
I have 20+ years experience treating eating disorders and work within multidisciplinary teams to provide a high level of care, outpatient. My practice has consistently been 95+% eating disorder clients, who also present with anxiety, depression, self-harm and related behaviors, PTSD and/or relational trauma. I approach eating disorder treatment with a strong focus on both physiological and emotional recovery, and am able to treat those with mild to severe eating disorders within the outpatient setting. After living and working in UT for 17 years, I have relocated to CA and am continuing to provide telehealth to Utah residents.
I have 20+ years experience treating eating disorders and work within multidisciplinary teams to provide a high level of care, outpatient. My practice has consistently been 95+% eating disorder clients, who also present with anxiety, depression, self-harm and related behaviors, PTSD and/or relational trauma. I approach eating disorder treatment with a strong focus on both physiological and emotional recovery, and am able to treat those with mild to severe eating disorders within the outpatient setting. After living and working in UT for 17 years, I have relocated to CA and am continuing to provide telehealth to Utah residents.
I am a UVU graduate and LCSW with 6 years of experience working with children, teens and adults. With my online services, I primarily work with adults and couples. I utilize specific scientific based methods to help clients overcome adversity and challenges. These methods include, but are not limited to, CBT, DBT, EMDR, Solutions Focused Therapy and Animal Assisted Therapy. I specialize in working with trauma and ADHD. Clients will see greater benefits when applying what is discussed in session.
I am a UVU graduate and LCSW with 6 years of experience working with children, teens and adults. With my online services, I primarily work with adults and couples. I utilize specific scientific based methods to help clients overcome adversity and challenges. These methods include, but are not limited to, CBT, DBT, EMDR, Solutions Focused Therapy and Animal Assisted Therapy. I specialize in working with trauma and ADHD. Clients will see greater benefits when applying what is discussed in session.
I’m Reynie (pronounced “Renny”). I have provided mental health therapy in a variety of settings for over twenty-five years and remain committed to helping people cultivate long-term well-being and greater life satisfaction. I support adults of all ages, genders, and backgrounds facing depression, anxiety, PTSD, ADHD, OCD tendencies, LGBTQ+ identity, faith transitions, and more, with a special focus on men’s mental health. My approach is warm, compassionate, and centered on creating a safe, supportive space for clients to feel understood and respected.
I’m Reynie (pronounced “Renny”). I have provided mental health therapy in a variety of settings for over twenty-five years and remain committed to helping people cultivate long-term well-being and greater life satisfaction. I support adults of all ages, genders, and backgrounds facing depression, anxiety, PTSD, ADHD, OCD tendencies, LGBTQ+ identity, faith transitions, and more, with a special focus on men’s mental health. My approach is warm, compassionate, and centered on creating a safe, supportive space for clients to feel understood and respected.
Anxious perfectionism shows up as perpetual shame, guilt, and self-punishment. No matter how hard you try, you're always falling short. It's exhausting, but you don't really know how to relax and probably don't sleep welll. Maybe you're a grown-up "gifted and talented" kid, or the child of immigrants, or the sibling who had to keep it together. Anxious perfectionism may also show up as body tension, severe procrastination and indecision, and difficulty with boundaries and people-pleasing. Perfectionists don't do things perfectly—they feel like they ALWAYS have to do better, and they can’t be happy until they get there.
Anxious perfectionism shows up as perpetual shame, guilt, and self-punishment. No matter how hard you try, you're always falling short. It's exhausting, but you don't really know how to relax and probably don't sleep welll. Maybe you're a grown-up "gifted and talented" kid, or the child of immigrants, or the sibling who had to keep it together. Anxious perfectionism may also show up as body tension, severe procrastination and indecision, and difficulty with boundaries and people-pleasing. Perfectionists don't do things perfectly—they feel like they ALWAYS have to do better, and they can’t be happy until they get there.
I love working with individuals who face unique challenges based on their identity, upbringing, backgrounds, or health. I specialize in helping individuals identify the right questions to be asking, striking the best balance between external action and internal processing. With a dedication to helping folks find the best tools and strategies for navigating those inner and outer challenges, I help clients accept, forgive, and find love for themselves where they are in the moment.
I love working with individuals who face unique challenges based on their identity, upbringing, backgrounds, or health. I specialize in helping individuals identify the right questions to be asking, striking the best balance between external action and internal processing. With a dedication to helping folks find the best tools and strategies for navigating those inner and outer challenges, I help clients accept, forgive, and find love for themselves where they are in the moment.
You’ve always been the one people could count on. Growing up, you might have had to act like the adult long before you were ready, looking after younger siblings, managing emotions in the home, or keeping everything together when no one else could. Now, as an adult, you’re still carrying that weight. You take care of everyone else, but deep down you feel alone, exhausted, and unsure if anyone could ever really show up for you.
You’ve always been the one people could count on. Growing up, you might have had to act like the adult long before you were ready, looking after younger siblings, managing emotions in the home, or keeping everything together when no one else could. Now, as an adult, you’re still carrying that weight. You take care of everyone else, but deep down you feel alone, exhausted, and unsure if anyone could ever really show up for you.
Do you reach for food, shopping, alcohol, pornography, or other escape behaviors when you experience any uncomfortable emotions? Do you struggle with an eating disorder or Obsessive Compulsive Disorder (OCD)? Have you tried to make changes, but get stuck in old behaviors over and over again? Do you beat yourself up when you can't stick with your goals? My laser-like focus gets into the patterns that keeps you stuck, gets to the core of what leads you to use food or other compulsive behaviors to soothe yourself and heal the pain that drives you to numb. Learn how to manage life without turning to something outside yourself to escape.
Do you reach for food, shopping, alcohol, pornography, or other escape behaviors when you experience any uncomfortable emotions? Do you struggle with an eating disorder or Obsessive Compulsive Disorder (OCD)? Have you tried to make changes, but get stuck in old behaviors over and over again? Do you beat yourself up when you can't stick with your goals? My laser-like focus gets into the patterns that keeps you stuck, gets to the core of what leads you to use food or other compulsive behaviors to soothe yourself and heal the pain that drives you to numb. Learn how to manage life without turning to something outside yourself to escape.
My ideal clients are individuals who are ready to better understand themselves, heal from their experiences, and create meaningful change. Many come to therapy feeling overwhelmed, stuck, disconnected, or weighed down by trauma, anxiety, substance use, relationship struggles, or life transitions. They may have spent years trying to hold everything together and are looking for a space where they can finally show up as their authentic selves. My goal is to create a warm, grounded space where you feel seen, understood, and supported while finding your path forward.
My ideal clients are individuals who are ready to better understand themselves, heal from their experiences, and create meaningful change. Many come to therapy feeling overwhelmed, stuck, disconnected, or weighed down by trauma, anxiety, substance use, relationship struggles, or life transitions. They may have spent years trying to hold everything together and are looking for a space where they can finally show up as their authentic selves. My goal is to create a warm, grounded space where you feel seen, understood, and supported while finding your path forward.
I take a client-centered, compassionate, and autonomy-supportive approach to empower you in finding balance, self-compassion, and fulfillment, so that you can more fully live the life you've always dreamed of, without being held back by insecurities or self-doubts.
I take a client-centered, compassionate, and autonomy-supportive approach to empower you in finding balance, self-compassion, and fulfillment, so that you can more fully live the life you've always dreamed of, without being held back by insecurities or self-doubts.
Stuck in therapy? Maybe the problem isn’t you, it’s therapy that doesn’t heal your nervous system or address your needs. I offer an eclectic trauma and identity approach that bridges several modalities: EMDR, DBT, ACT, and IFS. My technique helps get to the root of trauma and improve nervous system regulation as well as heal the inner child. My clients have given me positive reviews that my techniques helped change their outlook. You can experience this same healing. I offer an open, shame-free approach guided by my years of doing standup comedy and improv. You will enjoy therapy while also healing.
Stuck in therapy? Maybe the problem isn’t you, it’s therapy that doesn’t heal your nervous system or address your needs. I offer an eclectic trauma and identity approach that bridges several modalities: EMDR, DBT, ACT, and IFS. My technique helps get to the root of trauma and improve nervous system regulation as well as heal the inner child. My clients have given me positive reviews that my techniques helped change their outlook. You can experience this same healing. I offer an open, shame-free approach guided by my years of doing standup comedy and improv. You will enjoy therapy while also healing.
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How does your Therapist compare?
Number of Therapists in 84601
200+
Average cost per session
$148
Therapists in 84601 who prioritize treating:
| 88% | Anxiety |
| 88% | Social Anxiety |
| 88% | Health Anxiety |
| 88% | Driving Anxiety |
| 81% | Depression |
| 79% | Trauma and PTSD |
| 79% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 82% | SelectHealth |
| 78% | Aetna |
| 74% | BlueCross and BlueShield |
How Therapists in 84601 see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 60% | Female | |
| 39% | Male | |
| 1% | Non-Binary |