Therapists in 84405
You’re tired of being told to “calm down” or “just focus”- like it’s that easy. Your brain won’t slow down, your emotions hit hard, and some days it feels like no one gets it. Maybe you’re lashing out, shutting down, or feeling like a mess inside. You’ve tried to hold it together, but it’s exhausting. This space is for you- or your teen- the ones who get told they feel too much, move too fast, and feel like they just can’t fake it anymore. You don’t need to be perfect to get support. You just need to show up.
You’re tired of being told to “calm down” or “just focus”- like it’s that easy. Your brain won’t slow down, your emotions hit hard, and some days it feels like no one gets it. Maybe you’re lashing out, shutting down, or feeling like a mess inside. You’ve tried to hold it together, but it’s exhausting. This space is for you- or your teen- the ones who get told they feel too much, move too fast, and feel like they just can’t fake it anymore. You don’t need to be perfect to get support. You just need to show up.
You don’t have to keep carrying the weight of emotional pain or struggle alone in difficult relationships. Therapy can be a place to finally exhale—and to create real, lasting change. I work with individuals who are ready to find relief, heal at a deeper level, and move toward a life with more peace, clarity, and connection.
I offer compassionate, trauma-informed care focused on helping clients feel more grounded, empowered, and functional in their everyday lives.
You don’t have to keep carrying the weight of emotional pain or struggle alone in difficult relationships. Therapy can be a place to finally exhale—and to create real, lasting change. I work with individuals who are ready to find relief, heal at a deeper level, and move toward a life with more peace, clarity, and connection.
I offer compassionate, trauma-informed care focused on helping clients feel more grounded, empowered, and functional in their everyday lives.
Hello, I am an African American therapist working with at-risk families with mental health and substance use issues wi adults, juveniles, teens, etc Dual diagnosis therapy. As a therapist, I am here to walk you through your family issues, mental health, and substance use. I am a therapist who works well on a team, helping someone stay accountable and striving to meet their needs. I want to help clients who need some support in their daily living, positive relationships, social life, school, and overall mental health. I also work with a lot of court-referred individuals may be ordered to u some substance use or mental health therapy.
Hello, I am an African American therapist working with at-risk families with mental health and substance use issues wi adults, juveniles, teens, etc Dual diagnosis therapy. As a therapist, I am here to walk you through your family issues, mental health, and substance use. I am a therapist who works well on a team, helping someone stay accountable and striving to meet their needs. I want to help clients who need some support in their daily living, positive relationships, social life, school, and overall mental health. I also work with a lot of court-referred individuals may be ordered to u some substance use or mental health therapy.
I enjoy working with individuals, couples and families. I have spent much of my career helping individuals work through issues such as anxiety, depression, emotion control- including anger management, and peer and family relationships. I have helped couples navigate difficult situations including addiction and codependency, infidelity, disconnection, and poor communication. I also enjoy helping parents navigate through the highs and lows of the parenting process.
I enjoy working with individuals, couples and families. I have spent much of my career helping individuals work through issues such as anxiety, depression, emotion control- including anger management, and peer and family relationships. I have helped couples navigate difficult situations including addiction and codependency, infidelity, disconnection, and poor communication. I also enjoy helping parents navigate through the highs and lows of the parenting process.
If life has you feeling like Atlas bearing the weight of the sky or Sisyphus pushing a boulder up the mountain, you may have lost the purpose and peace that makes life meaningful. Battles and challenges of existence leave us with invisible weights and chains, stifling our voice, our will, and our inner power. I specialize in working with neurodivergency, caregivers, and women; those learning to unmask and embrace their truth, or those who are navigating overwhelming life transitions and identity shifts. Whatever your needs may be, therapy can be a space to rest, to rediscover your voice, and to remember who you are and once were.
If life has you feeling like Atlas bearing the weight of the sky or Sisyphus pushing a boulder up the mountain, you may have lost the purpose and peace that makes life meaningful. Battles and challenges of existence leave us with invisible weights and chains, stifling our voice, our will, and our inner power. I specialize in working with neurodivergency, caregivers, and women; those learning to unmask and embrace their truth, or those who are navigating overwhelming life transitions and identity shifts. Whatever your needs may be, therapy can be a space to rest, to rediscover your voice, and to remember who you are and once were.
You give of yourself to serve others, and now it’s your turn to receive support. As a helping professional—whether you are a first responder, military member, healthcare provider, or educator—you know the exhaustion that comes from high-stakes work. You might find it difficult to "turn off" the hyper-vigilance when you get home, or perhaps you feel a growing sense of burnout and compassion fatigue that is affecting your relationships. You want to feel like yourself again, to find a sense of balance between your professional duty and your role at home, and to develop the mental preparedness to handle whatever the next shift brings.
You give of yourself to serve others, and now it’s your turn to receive support. As a helping professional—whether you are a first responder, military member, healthcare provider, or educator—you know the exhaustion that comes from high-stakes work. You might find it difficult to "turn off" the hyper-vigilance when you get home, or perhaps you feel a growing sense of burnout and compassion fatigue that is affecting your relationships. You want to feel like yourself again, to find a sense of balance between your professional duty and your role at home, and to develop the mental preparedness to handle whatever the next shift brings.
You’re not looking for someone to just nod and ask how that makes you feel. You want real progress. You want your life to feel more manageable, your relationships to feel more balanced, and your entire life to feel more like you are living it on purpose. I help teens and adults move through difficult times- whether it’s navigating school, relationships, career changes, or just figuring out what’s next. If you’re feeling stuck, overwhelmed, or unsure how to move forward, I’m here to help you get clear on what you need moving forward.
You’re not looking for someone to just nod and ask how that makes you feel. You want real progress. You want your life to feel more manageable, your relationships to feel more balanced, and your entire life to feel more like you are living it on purpose. I help teens and adults move through difficult times- whether it’s navigating school, relationships, career changes, or just figuring out what’s next. If you’re feeling stuck, overwhelmed, or unsure how to move forward, I’m here to help you get clear on what you need moving forward.
My areas of expertise include: anxiety/stress management, trauma (PTSD), outpatient addiction treatment (substance use) and pornography use/addiction issues. I use Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) and Acceptance & Commitment Therapy (ACT) to help clients learn new strategies and navigate long and short term challenges. I meet with individuals and couples in-person and via HIPPA compliant video/phone conferencing. Reach out to schedule a free 15-minute consultation call to make sure I am the best fit for you.
My areas of expertise include: anxiety/stress management, trauma (PTSD), outpatient addiction treatment (substance use) and pornography use/addiction issues. I use Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) and Acceptance & Commitment Therapy (ACT) to help clients learn new strategies and navigate long and short term challenges. I meet with individuals and couples in-person and via HIPPA compliant video/phone conferencing. Reach out to schedule a free 15-minute consultation call to make sure I am the best fit for you.
Hi there, my name is Shannon and I am happy you are here! One of my favorite quotes about life is by Fred Rogers, which says, “anything that is human is mentionable, and anything that is mentionable can be more manageable”. Life inevitably comes with challenges and painful experiences which can feel overwhelming and shift how we see ourselves, others, and the world. Carrying it alone is exhausting, and can make life feel unmanageable. Some aspects in life are out of our control, we do have control in others. Therapy can be hard. Living with unresolved trauma is also hard. My hope for you is that you choose your hard with purpose!
Hi there, my name is Shannon and I am happy you are here! One of my favorite quotes about life is by Fred Rogers, which says, “anything that is human is mentionable, and anything that is mentionable can be more manageable”. Life inevitably comes with challenges and painful experiences which can feel overwhelming and shift how we see ourselves, others, and the world. Carrying it alone is exhausting, and can make life feel unmanageable. Some aspects in life are out of our control, we do have control in others. Therapy can be hard. Living with unresolved trauma is also hard. My hope for you is that you choose your hard with purpose!
My first goal with therapy is to build rapport. Studies show that the relationship between therapist and client is the biggest indicator of success in therapy. Second, my practice is client led. Whether that means set goals with homework, or a more laidback approach I'm up for what the client needs.
My first goal with therapy is to build rapport. Studies show that the relationship between therapist and client is the biggest indicator of success in therapy. Second, my practice is client led. Whether that means set goals with homework, or a more laidback approach I'm up for what the client needs.
I am a licensed clinical social worker, working with individuals, couples, families, children, and adolescents. I use interactive play therapy with children, I teach cognitive therapy (CBT) skills as well as dialectical behavior skills (DBT). I have also been trained in EMDR, which is specific to trauma treatment. I use these and other therapeutic interventions to assist my clients in improving strategies to better regulate emotions, tolerate and work through emotional distress, confront and change faulty thinking patterns, develop healthy boundaries, and improve communication patterns. Problems don't just go away, it takes work, courage, and a strong heart.
I am a licensed clinical social worker, working with individuals, couples, families, children, and adolescents. I use interactive play therapy with children, I teach cognitive therapy (CBT) skills as well as dialectical behavior skills (DBT). I have also been trained in EMDR, which is specific to trauma treatment. I use these and other therapeutic interventions to assist my clients in improving strategies to better regulate emotions, tolerate and work through emotional distress, confront and change faulty thinking patterns, develop healthy boundaries, and improve communication patterns. Problems don't just go away, it takes work, courage, and a strong heart.
I am a licensed clinical social worker (LCSW) with advanced training in spiritual direction and trauma therapies. I am committed to integrating Christian faith into the healing process when desired. Drawing from clinical expertise, biblical principles, and theological studies (MDiv, DMin), I walk alongside individuals facing addiction, trauma, anxiety, depression, relational struggles, grief, or spiritual questions. My goal is to provide a safe, compassionate space where emotional healing and spiritual growth can flourish together. If you're seeking therapy that honors your Christian faith journey, I'd be honored to support you.
I am a licensed clinical social worker (LCSW) with advanced training in spiritual direction and trauma therapies. I am committed to integrating Christian faith into the healing process when desired. Drawing from clinical expertise, biblical principles, and theological studies (MDiv, DMin), I walk alongside individuals facing addiction, trauma, anxiety, depression, relational struggles, grief, or spiritual questions. My goal is to provide a safe, compassionate space where emotional healing and spiritual growth can flourish together. If you're seeking therapy that honors your Christian faith journey, I'd be honored to support you.
When you aren't sure where to start, but you know you need help. Each day is a little too much. Too many memories, and too much on your plate. You cry sometimes, but only when you are alone. You feel like you have to be strong for other people, or in front of them. You compare your self to others and don't quite understand why you can't handle it all on your own. The voice in your head brings you down and you want to make it stop, but you don't know if you could every really accept the way you are. You want to get out and be around people more, but even the thought of finds you overwhelmed and exhausted.
When you aren't sure where to start, but you know you need help. Each day is a little too much. Too many memories, and too much on your plate. You cry sometimes, but only when you are alone. You feel like you have to be strong for other people, or in front of them. You compare your self to others and don't quite understand why you can't handle it all on your own. The voice in your head brings you down and you want to make it stop, but you don't know if you could every really accept the way you are. You want to get out and be around people more, but even the thought of finds you overwhelmed and exhausted.
Hello, & thanks for dropping by! It takes a lot of courage making the decision to seek help. I appreciate you taking the brave first step! I combine caring, knowledge, acceptance and a sense of humor to help people through their most difficult times. I am pretty great at personalizing treatments to a person's specific challenges, if I do say so myself :). Intuition, patience, understanding & knowledge of multiple treatment strategies have helped me help individuals other therapists could not. I'm taking new clients & am excited to meet with you! Lately I've had tons of success working w/addictions, marriage issues & self-confidence!
Hello, & thanks for dropping by! It takes a lot of courage making the decision to seek help. I appreciate you taking the brave first step! I combine caring, knowledge, acceptance and a sense of humor to help people through their most difficult times. I am pretty great at personalizing treatments to a person's specific challenges, if I do say so myself :). Intuition, patience, understanding & knowledge of multiple treatment strategies have helped me help individuals other therapists could not. I'm taking new clients & am excited to meet with you! Lately I've had tons of success working w/addictions, marriage issues & self-confidence!
You’ve been through more than most people realize. Maybe you’re constantly overthinking, feeling disconnected, or struggling to trust anyone. It can even be hard to trust yourself. You want to move forward, but it’s like part of you is still stuck in the past. You’re tired of pretending you’re okay when you’re not. And honestly, you just want to feel like the best version of yourself so you can move forward in your life.
You’ve been through more than most people realize. Maybe you’re constantly overthinking, feeling disconnected, or struggling to trust anyone. It can even be hard to trust yourself. You want to move forward, but it’s like part of you is still stuck in the past. You’re tired of pretending you’re okay when you’re not. And honestly, you just want to feel like the best version of yourself so you can move forward in your life.
I am a Licensed Clinical Social Worker (LCSW) that has worked for over 11 years for the state of Utah working directly with families encountering abuse and neglect. In addition, I have worked with adolescents and adults for over 8 years addressing issues related to trauma, suicide, substance abuse, and interpersonal skills via individual and family counseling. I have extensive experience working with depression, anxiety, addictions, anger, violence, and abuse.
I am a Licensed Clinical Social Worker (LCSW) that has worked for over 11 years for the state of Utah working directly with families encountering abuse and neglect. In addition, I have worked with adolescents and adults for over 8 years addressing issues related to trauma, suicide, substance abuse, and interpersonal skills via individual and family counseling. I have extensive experience working with depression, anxiety, addictions, anger, violence, and abuse.
Hello! I’m Halie, and I specialize in guiding individuals through life transitions, trauma, and emotional challenges like anxiety and depression. Whether you’re dealing with the weight of past trauma or navigating a significant life change, I’m here to support you in finding clarity, healing, and a path forward.
Hello! I’m Halie, and I specialize in guiding individuals through life transitions, trauma, and emotional challenges like anxiety and depression. Whether you’re dealing with the weight of past trauma or navigating a significant life change, I’m here to support you in finding clarity, healing, and a path forward.
My therapeutic philosophy is an integrative and holistic approach. I tailor the therapeutic approach to the individual and uniqueness of each of my clients.
My therapeutic philosophy is an integrative and holistic approach. I tailor the therapeutic approach to the individual and uniqueness of each of my clients.
Hello! I help teens and adults find hope, healing, and practical ways to feel better. With 10+ years as a social worker and therapist, I’ve supported people through stress, anxiety, family struggles, substance use, and more.
Hello! I help teens and adults find hope, healing, and practical ways to feel better. With 10+ years as a social worker and therapist, I’ve supported people through stress, anxiety, family struggles, substance use, and more.
As an experienced Licensed Clinical Mental Health Counselor based in Utah, I've dedicated many years to helping individuals with disabilities, families, teens, and adults through various life challenges, including trauma, life transitions, substance abuse, and interpersonal difficulties. My expertise lies in addressing a spectrum of mental health concerns such as depression, anxiety, stress, trauma and self-esteem issues, while empowering clients to bolster their coping mechanisms and ability to regulate emotions.
As an experienced Licensed Clinical Mental Health Counselor based in Utah, I've dedicated many years to helping individuals with disabilities, families, teens, and adults through various life challenges, including trauma, life transitions, substance abuse, and interpersonal difficulties. My expertise lies in addressing a spectrum of mental health concerns such as depression, anxiety, stress, trauma and self-esteem issues, while empowering clients to bolster their coping mechanisms and ability to regulate emotions.
See more therapy options for 84405
How does your Therapist compare?
Number of Therapists in 84405
80+
Average cost per session
$150
Therapists in 84405 who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 88% | Depression |
| 74% | Relationship Issues |
| 70% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 91% | SelectHealth |
| 90% | BlueCross and BlueShield |
| 84% | Aetna |
How Therapists in 84405 see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 63% | Female | |
| 37% | Male |