Therapists in 84322
Couples and families who feel stuck—especially after trying everything—come to me for a different, practical approach. Many face communication breakdowns, conflict, addiction, or trust issues, and want real change, not endless therapy. With 30+ years of experience, I use a brief, strategic approach to help clients see meaningful progress as soon as possible. I provide clear direction, active strategies, and a collaborative process that helps you move forward and create lasting “change for the better.”
Couples and families who feel stuck—especially after trying everything—come to me for a different, practical approach. Many face communication breakdowns, conflict, addiction, or trust issues, and want real change, not endless therapy. With 30+ years of experience, I use a brief, strategic approach to help clients see meaningful progress as soon as possible. I provide clear direction, active strategies, and a collaborative process that helps you move forward and create lasting “change for the better.”
As humans, we’re wired for connection, and those connections can bring both our greatest joy and our deepest pain. The quality of our relationships deeply shapes our mental and emotional well-being. My goal is to support your positive mental health and in creating (and if needed repairing) fulfilling relationships. We’ll start where you are, by honoring your experiences, recognizing what’s already working, and building on your strengths.
I work with families (including parents, children, teens, ext. family), couples, & individual clients, treating symptoms of depression, anxiety, trauma, relationship concerns and more.
As humans, we’re wired for connection, and those connections can bring both our greatest joy and our deepest pain. The quality of our relationships deeply shapes our mental and emotional well-being. My goal is to support your positive mental health and in creating (and if needed repairing) fulfilling relationships. We’ll start where you are, by honoring your experiences, recognizing what’s already working, and building on your strengths.
I work with families (including parents, children, teens, ext. family), couples, & individual clients, treating symptoms of depression, anxiety, trauma, relationship concerns and more.
Why can't you just quit?! You've asked yourself this question so many times. Struggling with an addiction is exhausting. Despite the guilt and shame, the constant promises to yourself and others that this is the last time, the final "one," you find yourself back in the cycle of your same behaviors over and over again. Each time, you feel a little less hope you will ever be able to make lasting change. You have the best of intentions, you have the desire, you've made the promises to yourself and others. Now what?
Why can't you just quit?! You've asked yourself this question so many times. Struggling with an addiction is exhausting. Despite the guilt and shame, the constant promises to yourself and others that this is the last time, the final "one," you find yourself back in the cycle of your same behaviors over and over again. Each time, you feel a little less hope you will ever be able to make lasting change. You have the best of intentions, you have the desire, you've made the promises to yourself and others. Now what?
I help clients heal the root causes of their struggles, not just manage symptoms. Combining functional nutrition with trauma-informed therapy, I address the body-mind connection for lasting wellness. No quick fixes, just evidence-based care tailored to your unique needs.
I help clients heal the root causes of their struggles, not just manage symptoms. Combining functional nutrition with trauma-informed therapy, I address the body-mind connection for lasting wellness. No quick fixes, just evidence-based care tailored to your unique needs.
As a licensed therapist, I am dedicated to helping you navigate life's challenges, whether you're facing anxiety, depression, relationship issues, trauma, religious transitions or simply feeling stuck. I create a warm, supportive environment where you can explore your thoughts and emotions. Together, we'll work on developing coping strategies, building resilience, and finding a path forward that aligns with your values and goals. My approach is personalized, drawing on evidence-based techniques to help you achieve lasting change and a greater sense of well-being.
As a licensed therapist, I am dedicated to helping you navigate life's challenges, whether you're facing anxiety, depression, relationship issues, trauma, religious transitions or simply feeling stuck. I create a warm, supportive environment where you can explore your thoughts and emotions. Together, we'll work on developing coping strategies, building resilience, and finding a path forward that aligns with your values and goals. My approach is personalized, drawing on evidence-based techniques to help you achieve lasting change and a greater sense of well-being.
I will not rescue you, for you are not powerless. I will not fix you, for you are not broken. I will not heal you for I see you in your wholeness. I will walk with you through the darkness as you remember your light - a favorite quote and an ideology I live by as a therapist.
Come as you are, all of it is allowed and safe with me. I am a secure space for you to explore your authenticity. I will provide tools and tangible skills to apply throughout your week so you can feel empowered in a life where most things are outside of our control. My approach is grounded in true, connected compassion.
I will not rescue you, for you are not powerless. I will not fix you, for you are not broken. I will not heal you for I see you in your wholeness. I will walk with you through the darkness as you remember your light - a favorite quote and an ideology I live by as a therapist.
Come as you are, all of it is allowed and safe with me. I am a secure space for you to explore your authenticity. I will provide tools and tangible skills to apply throughout your week so you can feel empowered in a life where most things are outside of our control. My approach is grounded in true, connected compassion.
At The OCD Relief Clinic, we provide specialized, evidence-based treatment for OCD and related anxiety disorders using gold-standard approaches like Exposure and Response Prevention (ERP) and the Unified Protocol. Unlike intensive programs that require 3–5 hours a day, five days a week, our model is designed to fit real life - work, school, family - while still creating meaningful, timely change. Treatment is structured and collaborative, combining individual therapy with clinically focused group work to help you feel better without putting your life on hold.
At The OCD Relief Clinic, we provide specialized, evidence-based treatment for OCD and related anxiety disorders using gold-standard approaches like Exposure and Response Prevention (ERP) and the Unified Protocol. Unlike intensive programs that require 3–5 hours a day, five days a week, our model is designed to fit real life - work, school, family - while still creating meaningful, timely change. Treatment is structured and collaborative, combining individual therapy with clinically focused group work to help you feel better without putting your life on hold.
I work from the idea that good mental health comes from and is strengthened by healthy relationships. Anxiety and depression are never isolated to the individual. Mental and emotional struggles connect to imbalanced coping and the ways we develop and maintain connections with ourselves and one another. We will address most challenges through an Interpersonal Neurobiology lense to increase autonomy and connection with a strong focus on Brainspotting as the treatment modality. My clients experience direct, attentive, warm, and caring dialog with a safe and accepting presence. I work with individuals, couples and families.
I work from the idea that good mental health comes from and is strengthened by healthy relationships. Anxiety and depression are never isolated to the individual. Mental and emotional struggles connect to imbalanced coping and the ways we develop and maintain connections with ourselves and one another. We will address most challenges through an Interpersonal Neurobiology lense to increase autonomy and connection with a strong focus on Brainspotting as the treatment modality. My clients experience direct, attentive, warm, and caring dialog with a safe and accepting presence. I work with individuals, couples and families.
Imagine feeling stuck in patterns you can’t fully explain overwhelmed by emotions, reactions, or beliefs that don’t quite make sense, even to you. You want clarity, healing, and relief. Most of all, you want to feel more like yourself again connected, grounded, and whole.
I show up as a real person honest, grounded, and compassionate. I’m not here to “fix” you or tell you who you should be or what you should do. My role is to reconnect you with your intuition in a space that’s safe, inclusive, and judgment-free, where all parts of you are welcome.
Imagine feeling stuck in patterns you can’t fully explain overwhelmed by emotions, reactions, or beliefs that don’t quite make sense, even to you. You want clarity, healing, and relief. Most of all, you want to feel more like yourself again connected, grounded, and whole.
I show up as a real person honest, grounded, and compassionate. I’m not here to “fix” you or tell you who you should be or what you should do. My role is to reconnect you with your intuition in a space that’s safe, inclusive, and judgment-free, where all parts of you are welcome.
What do we want? To be happy, to enjoy life, to be loved, to be successful, to have satisfying relationships, to feel good about ourselves.
As a therapist, I have learned that life is hard and at times painful. That we at times endure great suffering, we get stuck, and unable to move forward on our life’s journey or unable to feel the connection to our Source, to life, to our relationships with others, or to find joy.
What do we want? To be happy, to enjoy life, to be loved, to be successful, to have satisfying relationships, to feel good about ourselves.
As a therapist, I have learned that life is hard and at times painful. That we at times endure great suffering, we get stuck, and unable to move forward on our life’s journey or unable to feel the connection to our Source, to life, to our relationships with others, or to find joy.
You thought you knew exactly how your life would go. Now, everything feels upside down. You're not sure if you even know who you are anymore, let alone what you want out of life.
Every person experiences change. Some changes cause us to question who we are and what we want out of our lives. I hope to sit with you in moments of grief, joy, and self-discovery as you work to navigate relationships, process past experiences, and look towards your future.
You thought you knew exactly how your life would go. Now, everything feels upside down. You're not sure if you even know who you are anymore, let alone what you want out of life.
Every person experiences change. Some changes cause us to question who we are and what we want out of our lives. I hope to sit with you in moments of grief, joy, and self-discovery as you work to navigate relationships, process past experiences, and look towards your future.
Life can be challenging when you feel uncomfortable in your own skin or unsafe in the world. Maybe you can't pinpoint why, or you have a sense of feeling unsettled that stops you from fully enjoying your life. Do you struggle with feeling comfortable in your body or find you are constantly on edge? Maybe you can’t get thoughts about the past out of your head or struggle to concentrate on simple tasks. Perhaps you avoid intimate relationships or constantly fear being left alone. If you have experienced a stressful or traumatic event and want help moving forward, I want you to know that you aren’t alone and there is help available.
Life can be challenging when you feel uncomfortable in your own skin or unsafe in the world. Maybe you can't pinpoint why, or you have a sense of feeling unsettled that stops you from fully enjoying your life. Do you struggle with feeling comfortable in your body or find you are constantly on edge? Maybe you can’t get thoughts about the past out of your head or struggle to concentrate on simple tasks. Perhaps you avoid intimate relationships or constantly fear being left alone. If you have experienced a stressful or traumatic event and want help moving forward, I want you to know that you aren’t alone and there is help available.
Candace Spendlove Wolford
Marriage & Family Therapist, LMFT
1 Endorsed
Serves Area
Waitlist for new clients
I have long had a passion to help people and am so grateful for the chance to do so as a therapist. I enjoy working with individuals of all ages on an individual basis or in a family setting. I specialize in working with individuals struggling with anxiety, depression, trauma, and addiction. As a marriage and family therapist I see the value in including family when desired to increase success. I have extensive knowledge working with individuals with drug and alcohol addiction and their families.
I have long had a passion to help people and am so grateful for the chance to do so as a therapist. I enjoy working with individuals of all ages on an individual basis or in a family setting. I specialize in working with individuals struggling with anxiety, depression, trauma, and addiction. As a marriage and family therapist I see the value in including family when desired to increase success. I have extensive knowledge working with individuals with drug and alcohol addiction and their families.
It is an honor to help my clients navigate their challenges and find relief, meaning, and joy in their life again. In addition to anxiety and depression, I specialize in supporting those struggling with the effects of unaddressed childhood trauma, Queer identity, grief and loss, chronic pain, work stress, and individuals in any stage of their religious deconstruction or faith crises/questioning. Grounded in your unique needs, I emphasize responding to distress with curiosity, rather than criticism.
It is an honor to help my clients navigate their challenges and find relief, meaning, and joy in their life again. In addition to anxiety and depression, I specialize in supporting those struggling with the effects of unaddressed childhood trauma, Queer identity, grief and loss, chronic pain, work stress, and individuals in any stage of their religious deconstruction or faith crises/questioning. Grounded in your unique needs, I emphasize responding to distress with curiosity, rather than criticism.
Melissa Nichols
Clinical Social Work/Therapist, LCSW, MSW
2 Endorsed
Serves Area
Waitlist for new clients
Life can be challenging and throw things at us that feel unimaginable. I believe that people are also in charge of their own lives and can change if they put their minds to it. Feelings of enoughness, connection, and belonging are crucial to a well rounded and fulfilling life. People often underestimate and miscalculate their capability and value and want to feel seen, heard and important. I work with teens and adults who are working through depression, anxiety, trauma, attachment issues, family issues and addiction. I have extensive experiencing in helping heal the family system and helping individuals find their best selves.
Life can be challenging and throw things at us that feel unimaginable. I believe that people are also in charge of their own lives and can change if they put their minds to it. Feelings of enoughness, connection, and belonging are crucial to a well rounded and fulfilling life. People often underestimate and miscalculate their capability and value and want to feel seen, heard and important. I work with teens and adults who are working through depression, anxiety, trauma, attachment issues, family issues and addiction. I have extensive experiencing in helping heal the family system and helping individuals find their best selves.
I am dedicated to helping individuals thrive within all aspects of their lives. With a focus on supporting students, athletes, postpartum females, and families. I provide personalized, empathetic care to address the unique challenges faced by individuals and their family systems. Using evidence-based approaches such as cognitive-behavioral therapy, mindfulness practices, family systems techniques, and for sports specificically, performance coaching, I work with individuals to decrease stress, build resilience, improve focus, and achieve their goals. My approach is collaborative and tailored to each individual’s needs.
I am dedicated to helping individuals thrive within all aspects of their lives. With a focus on supporting students, athletes, postpartum females, and families. I provide personalized, empathetic care to address the unique challenges faced by individuals and their family systems. Using evidence-based approaches such as cognitive-behavioral therapy, mindfulness practices, family systems techniques, and for sports specificically, performance coaching, I work with individuals to decrease stress, build resilience, improve focus, and achieve their goals. My approach is collaborative and tailored to each individual’s needs.
Life can feel overwhelming at times. You may be navigating anxiety, past trauma, religious trauma or faith transitions, relationship challenges, or other life changes. Therapy can be a place to slow down, feel understood, and begin building tools for healing and growth. As a Licensed Clinical Social Worker, I strive to create a warm, supportive space where clients can explore their experiences, better understand themselves, and move forward with greater confidence and balance.
Life can feel overwhelming at times. You may be navigating anxiety, past trauma, religious trauma or faith transitions, relationship challenges, or other life changes. Therapy can be a place to slow down, feel understood, and begin building tools for healing and growth. As a Licensed Clinical Social Worker, I strive to create a warm, supportive space where clients can explore their experiences, better understand themselves, and move forward with greater confidence and balance.
The challenges of the last few years have left many of us feeling drained and uncertain. If you are struggling with anxiety, feeling stuck, or just plain overwhelmed, I want you to know there is a path forward. With over a decade of experience as an OCD and anxiety specialist, I provide a compassionate, evidence-based space for real healing. Together, we’ll develop the practical tools you need to reclaim your balance and find joy again. You don’t have to do this alone—let’s take that first step toward a brighter, more peaceful future together."
The challenges of the last few years have left many of us feeling drained and uncertain. If you are struggling with anxiety, feeling stuck, or just plain overwhelmed, I want you to know there is a path forward. With over a decade of experience as an OCD and anxiety specialist, I provide a compassionate, evidence-based space for real healing. Together, we’ll develop the practical tools you need to reclaim your balance and find joy again. You don’t have to do this alone—let’s take that first step toward a brighter, more peaceful future together."
Zac is a committed therapist who works with a wide range of clients, including older adults, adults, teens, couples, military members, and people dealing with substance use issues. He brings a wealth of experience from his work in local community agencies to inpatient residential facilities. He approaches each session with steadiness, empathy, and a deep respect for my clients’ unique journeys. His grounded presence helps create a safe, non‑judgmental space where people can explore their thoughts and emotions at their own pace. He believes in blending evidence‑based techniques with genuine human connections.
Zac is a committed therapist who works with a wide range of clients, including older adults, adults, teens, couples, military members, and people dealing with substance use issues. He brings a wealth of experience from his work in local community agencies to inpatient residential facilities. He approaches each session with steadiness, empathy, and a deep respect for my clients’ unique journeys. His grounded presence helps create a safe, non‑judgmental space where people can explore their thoughts and emotions at their own pace. He believes in blending evidence‑based techniques with genuine human connections.
Candice has been providing trauma-informed individual counseling services for teens and adults since 2015. She has experience treating Anxiety, Depression, Eating Disorders, PTSD, and has worked extensively with the LGBTQIA+ community.
Candice has been providing trauma-informed individual counseling services for teens and adults since 2015. She has experience treating Anxiety, Depression, Eating Disorders, PTSD, and has worked extensively with the LGBTQIA+ community.
See more therapy options for 84322
How does your Therapist compare?
Number of Therapists in 84322
20+
Average cost per session
$125
Therapists in 84322 who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 88% | Depression |
| 75% | Trauma and PTSD |
| 75% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 91% | SelectHealth |
| 77% | Aetna |
| 73% | BlueCross and BlueShield |
How Therapists in 84322 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 84322?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
