Therapists in 84315

If you’re feeling disconnected, misunderstood, or like you’ve tried everything and nothing seems to help, I’m here to walk with you. I’ve worked with children and adults facing anxiety, depression, and relationship struggles, and I’ve seen how transformative it can be when someone finally feels heard and supported. Whether your child struggles to make friends or you’re an adult navigating tough life transitions, we’ll work together to find the strength you already have within. Let’s help you or your child feel empowered and capable of creating the changes you want to see.
If you’re feeling disconnected, misunderstood, or like you’ve tried everything and nothing seems to help, I’m here to walk with you. I’ve worked with children and adults facing anxiety, depression, and relationship struggles, and I’ve seen how transformative it can be when someone finally feels heard and supported. Whether your child struggles to make friends or you’re an adult navigating tough life transitions, we’ll work together to find the strength you already have within. Let’s help you or your child feel empowered and capable of creating the changes you want to see.

Feeling distant, stuck, or overwhelmed in your relationships? You’re not alone. Whether you're part of a couple, family, or navigating challenges alone, I offer a safe, compassionate space to explore emotions, build deeper connections, and heal old wounds. With experience living in diverse cultural settings, I honor how your personal history, community, and larger social forces shape your story. Therapy with me is collaborative, down-to-earth, and tailored to your unique needs. Together, we’ll work toward clarity, connection, and meaningful change.
Feeling distant, stuck, or overwhelmed in your relationships? You’re not alone. Whether you're part of a couple, family, or navigating challenges alone, I offer a safe, compassionate space to explore emotions, build deeper connections, and heal old wounds. With experience living in diverse cultural settings, I honor how your personal history, community, and larger social forces shape your story. Therapy with me is collaborative, down-to-earth, and tailored to your unique needs. Together, we’ll work toward clarity, connection, and meaningful change.

Do you wake up every morning and think "I can’t get out of bed”? It seems like too much right now! You peel yourself out of bed anyway, because you know you have to get going. You have to do all the “things” to make the world function for the humans in your life, but some days it feels like too much. You think this shouldn’t be this hard. I should know what to do and yet you still don’t make any change. You turn on the podcasts and the audiobooks, but no matter how many you listen to you just cannot get yourself to make lasting change. If you could just talk this out maybe you would not feel so stuck and so alone.
Do you wake up every morning and think "I can’t get out of bed”? It seems like too much right now! You peel yourself out of bed anyway, because you know you have to get going. You have to do all the “things” to make the world function for the humans in your life, but some days it feels like too much. You think this shouldn’t be this hard. I should know what to do and yet you still don’t make any change. You turn on the podcasts and the audiobooks, but no matter how many you listen to you just cannot get yourself to make lasting change. If you could just talk this out maybe you would not feel so stuck and so alone.
More Therapists Nearby

Reality is, feelings of anxiety, pain, sadness, and uncertainty surface for many individuals. Trauma, loss, transitions, relationships, and much more could be bringing these to the surface. Reaching out for help is your first step, and one that I admire greatly. My goal is to help you build skills that allow you to relate more authentically to the world around you. We will spend time reflecting and opening understanding around how you are in relationship to the world, other, and your self. I want to help you feel better, that starts with you.
Reality is, feelings of anxiety, pain, sadness, and uncertainty surface for many individuals. Trauma, loss, transitions, relationships, and much more could be bringing these to the surface. Reaching out for help is your first step, and one that I admire greatly. My goal is to help you build skills that allow you to relate more authentically to the world around you. We will spend time reflecting and opening understanding around how you are in relationship to the world, other, and your self. I want to help you feel better, that starts with you.

Hi, I'm Amy (she/her) and I specialize in counseling individuals through life's transitions and grief and loss. Clients I often work with are facing difficulties like living with chronic illness or cancer, bereavement or anticipated bereavement, caregiver burnout, romantic breakups, job layoffs, and more. In addition to being a licensed counselor, I am an experienced hospice volunteer so I understand how important it is to have a supportive space for processing grief for clients facing the end of their life and for caregivers supporting ill family members.
Hi, I'm Amy (she/her) and I specialize in counseling individuals through life's transitions and grief and loss. Clients I often work with are facing difficulties like living with chronic illness or cancer, bereavement or anticipated bereavement, caregiver burnout, romantic breakups, job layoffs, and more. In addition to being a licensed counselor, I am an experienced hospice volunteer so I understand how important it is to have a supportive space for processing grief for clients facing the end of their life and for caregivers supporting ill family members.

Telehealth available for Utah AND Idaho clients!
Sometimes we're stuck and we need a little help out. I'm ready to help you process your trauma. I offer help with unique training to address symptoms of PTSD, borderline personality disorder, couples issues, and dissociative disorders. I have extensive experience working with first responders, the LGBTQ+ community, and faith-related hopes and concerns. In person sessions available for clients who are also seeking psychotherapy + neurofeedback. Telehealth for psychotherapy only at this time.
Telehealth available for Utah AND Idaho clients!
Sometimes we're stuck and we need a little help out. I'm ready to help you process your trauma. I offer help with unique training to address symptoms of PTSD, borderline personality disorder, couples issues, and dissociative disorders. I have extensive experience working with first responders, the LGBTQ+ community, and faith-related hopes and concerns. In person sessions available for clients who are also seeking psychotherapy + neurofeedback. Telehealth for psychotherapy only at this time.

I specialize in relationship issues and relational trauma, working with adults who have histories of abuse, neglect, abandonment, betrayal, and loss. When these experiences haven't been resolved, they can manifest in a range of ways--as symptoms (anxiety, depression, anger, stress); or as compulsive behaviors (substance abuse, self-injury, sexuality that feels out of control, disordered eating, internet use).
I specialize in relationship issues and relational trauma, working with adults who have histories of abuse, neglect, abandonment, betrayal, and loss. When these experiences haven't been resolved, they can manifest in a range of ways--as symptoms (anxiety, depression, anger, stress); or as compulsive behaviors (substance abuse, self-injury, sexuality that feels out of control, disordered eating, internet use).

Do you ever question – who am I, and what’s my purpose? Are you tired of being sick and tired? Or questioning, will the anxiety, depression, confusion, and/or loneliness ever go away? I want to let you know you’re not alone, and you’re on the right path!
I’m Jon (he/him), a licensed CSW in the state of Utah, and I’m here to help. I believe in the power of humor and always bring a light-hearted, open-minded, and non-judgmental approach to therapy. I see my clients as the experts of their own lives, and my role is to provide you with space and tools so that you can discover your true self and find peace.
Do you ever question – who am I, and what’s my purpose? Are you tired of being sick and tired? Or questioning, will the anxiety, depression, confusion, and/or loneliness ever go away? I want to let you know you’re not alone, and you’re on the right path!
I’m Jon (he/him), a licensed CSW in the state of Utah, and I’m here to help. I believe in the power of humor and always bring a light-hearted, open-minded, and non-judgmental approach to therapy. I see my clients as the experts of their own lives, and my role is to provide you with space and tools so that you can discover your true self and find peace.

Are you finding yourself feeling stuck, struggling with big emotions, experiencing difficulties with your relationships with others or yourself, and not knowing what step to take next? Daily stresses, changes and our past experiences impact us and can be intimidating to deal with. Seeking help can be intimidating too, so you’re already working towards healing by being here! You will find in me to have a welcoming, judgement free approach to therapy where you can feel safe and be met where you are.
Are you finding yourself feeling stuck, struggling with big emotions, experiencing difficulties with your relationships with others or yourself, and not knowing what step to take next? Daily stresses, changes and our past experiences impact us and can be intimidating to deal with. Seeking help can be intimidating too, so you’re already working towards healing by being here! You will find in me to have a welcoming, judgement free approach to therapy where you can feel safe and be met where you are.

Hello and welcome to my practice! Are you feeling stuck, but not sure how to change? Feeling sad, worried, and dissatisfied with your life? Is your daily life difficult due to your racial identity, nationality, or relational/sexual orientation? Living away from your home country, and feeling alone? Worried about the current political and social climate? Making some major life transitions? Or, maybe you simply want to grow. I have over 20 years of therapy and counseling experience helping people with these issues, as well as anxiety, depression, stress, social anxiety, relationship issues, grief and loss, and career development.
Hello and welcome to my practice! Are you feeling stuck, but not sure how to change? Feeling sad, worried, and dissatisfied with your life? Is your daily life difficult due to your racial identity, nationality, or relational/sexual orientation? Living away from your home country, and feeling alone? Worried about the current political and social climate? Making some major life transitions? Or, maybe you simply want to grow. I have over 20 years of therapy and counseling experience helping people with these issues, as well as anxiety, depression, stress, social anxiety, relationship issues, grief and loss, and career development.

I understand that life can be very challenging and overwhelming at times and even more than we would like to admit. Anxiety, depression, marital struggles, and self-worth are at the forefront of the challenges we face. You may find yourself feeling overwhelmed with troubling thoughts, feelings, experiences, and relationships. I have a unique skill set to listen and validate you in what you are going through, and to help you become a better version of yourself, to give you hope, encouragement and empowerment.
I understand that life can be very challenging and overwhelming at times and even more than we would like to admit. Anxiety, depression, marital struggles, and self-worth are at the forefront of the challenges we face. You may find yourself feeling overwhelmed with troubling thoughts, feelings, experiences, and relationships. I have a unique skill set to listen and validate you in what you are going through, and to help you become a better version of yourself, to give you hope, encouragement and empowerment.

Pain can either define us or become the catalyst for growth. I have devoted significant time to working with teens, parents, and adults grappling with anxiety, depression, existential issues, and neurodevelopmental disorders such as ADHD and ASD. I firmly believe that knowledge alone is insufficient; true change extends beyond mere understanding—it demands purposeful action. Clients need effective tools to actively pursue self-sufficiency and resilience.
Pain can either define us or become the catalyst for growth. I have devoted significant time to working with teens, parents, and adults grappling with anxiety, depression, existential issues, and neurodevelopmental disorders such as ADHD and ASD. I firmly believe that knowledge alone is insufficient; true change extends beyond mere understanding—it demands purposeful action. Clients need effective tools to actively pursue self-sufficiency and resilience.

Play therapy? Couples therapy? Individual therapy? Family therapy? EMDR? Yes, please! I am passionate about and experienced in working with adults and children in relationship or individually to forge strong connections, know who you are, and build confidence. Together we can construct s and you can experience improvement in your sense of well-being. I love to see people of all ages recognize their strengths and successes and to identify their preferred future. If you're nearing rock bottom or if you think your stuff isn't serious enough for therapy but are curious and want to grow, I'd love to walk alongside you in your journey.
Play therapy? Couples therapy? Individual therapy? Family therapy? EMDR? Yes, please! I am passionate about and experienced in working with adults and children in relationship or individually to forge strong connections, know who you are, and build confidence. Together we can construct s and you can experience improvement in your sense of well-being. I love to see people of all ages recognize their strengths and successes and to identify their preferred future. If you're nearing rock bottom or if you think your stuff isn't serious enough for therapy but are curious and want to grow, I'd love to walk alongside you in your journey.

My name is Jared Twitchell. I'm a licensed professional Counselor, CMHC in the state of Utah. I enjoy therapy and have been a professional in this field for over 10 years. Over the course of my professional career, I have come to learn that perspective is a tool that often gives rise to insight. Something that I have adopted over the years and tried to make mine is the idea that when one changes the way that they look at things, the things they look at change. By and large, change is painful and can be difficult. But I know through personal and professional experience that most things are usually difficult before they are easy.
My name is Jared Twitchell. I'm a licensed professional Counselor, CMHC in the state of Utah. I enjoy therapy and have been a professional in this field for over 10 years. Over the course of my professional career, I have come to learn that perspective is a tool that often gives rise to insight. Something that I have adopted over the years and tried to make mine is the idea that when one changes the way that they look at things, the things they look at change. By and large, change is painful and can be difficult. But I know through personal and professional experience that most things are usually difficult before they are easy.

Are you unhappy in your relationship? Are you struggling with anxiety, depression or more? I welcome both couples or individuals. Whether its intimacy issues, not feeling connected, infidelity, communication problems, pornography issues, couples therapy can help you learn new skills, rebuild trust and get the love and connection back that you deserve. For individuals; trauma, betrayal trauma, depression, and anxiety can be a thing of the past. Come in and find a safe and caring place.
Are you unhappy in your relationship? Are you struggling with anxiety, depression or more? I welcome both couples or individuals. Whether its intimacy issues, not feeling connected, infidelity, communication problems, pornography issues, couples therapy can help you learn new skills, rebuild trust and get the love and connection back that you deserve. For individuals; trauma, betrayal trauma, depression, and anxiety can be a thing of the past. Come in and find a safe and caring place.

Do you find yourself overwhelmed by anxiety and weighed down by depression, no matter what you do? Anxiety and depression can feel like a never-ending cycle, making even the simplest tasks seem impossible. You might feel stuck in negative thought patterns, exhausted from the emotional weight you carry, and frustrated that nothing seems to help. You want to feel lighter, more in control, and able to enjoy life again, but you’re not sure where to start. You’re ready to break free from the heaviness of anxiety and depression and reclaim your joy. Most of all, you’re ready to feel like yourself again. I want to help you get there.
Do you find yourself overwhelmed by anxiety and weighed down by depression, no matter what you do? Anxiety and depression can feel like a never-ending cycle, making even the simplest tasks seem impossible. You might feel stuck in negative thought patterns, exhausted from the emotional weight you carry, and frustrated that nothing seems to help. You want to feel lighter, more in control, and able to enjoy life again, but you’re not sure where to start. You’re ready to break free from the heaviness of anxiety and depression and reclaim your joy. Most of all, you’re ready to feel like yourself again. I want to help you get there.

Therapy gives people a way to progress and work toward being the best versions of themselves. Accepting the need to grow and change can be challenging and you are taking a necessary step in your personal growth. I work with clients to set goals that address their needs and inspire insight and growth. I look forward to meeting with you and discussing your needs and ways to achieve your therapeutic goals. I've specialized in working with teens and young adults both individually and exploring their relationships with family and friends. This experience assists me to help people address relationship struggles and communication barriers.
Therapy gives people a way to progress and work toward being the best versions of themselves. Accepting the need to grow and change can be challenging and you are taking a necessary step in your personal growth. I work with clients to set goals that address their needs and inspire insight and growth. I look forward to meeting with you and discussing your needs and ways to achieve your therapeutic goals. I've specialized in working with teens and young adults both individually and exploring their relationships with family and friends. This experience assists me to help people address relationship struggles and communication barriers.

Life can be incredibly complex, and at times, we may find ourselves weighed down by persistent sadness, anxiety, or negative thoughts that seem to cloud our ability to move forward. Whether these feelings stem from everyday stressors, unresolved past experiences and traumatic events, or underlying mood disorders, they can shape how we see ourselves and the world around us.
Life can be incredibly complex, and at times, we may find ourselves weighed down by persistent sadness, anxiety, or negative thoughts that seem to cloud our ability to move forward. Whether these feelings stem from everyday stressors, unresolved past experiences and traumatic events, or underlying mood disorders, they can shape how we see ourselves and the world around us.

Josi Mara Smith
Marriage & Family Therapist, MA, LMFT, EMDR, EFT, IFS
2 Endorsed
Salt Lake City, UT 84103
Trauma, chaos and loss do not need to define you and your destiny. I believe that we were created with resilience and the ability to use hardships to become better, stronger and wiser. I focus on approaches which are powerful in helping you to design the life you want to have emotionally/mentally, spiritually and behaviorally, within a relatively short period of time. I am EMDR Certified, IFS Training Level 1 and EFT Trained, all theories research proven to be effective.
Trauma, chaos and loss do not need to define you and your destiny. I believe that we were created with resilience and the ability to use hardships to become better, stronger and wiser. I focus on approaches which are powerful in helping you to design the life you want to have emotionally/mentally, spiritually and behaviorally, within a relatively short period of time. I am EMDR Certified, IFS Training Level 1 and EFT Trained, all theories research proven to be effective.

Hi, I'm Tori. I am passionate about mental health and love working with teens, young adults and beyond. I truly believe that you are the expert of your own story, and my goal is to help you navigate life’s challenges with self-compassion. I strive to create a safe, supportive space where you feel heard, validated, and most importantly, empowered.
I earned my Master of Social Work from Weber State University, where I discovered my passion for helping people work through eating disorders, negative body image, OCD and anxiety. I also have experience in treating ADHD, depression, PTSD and life transitions.
Hi, I'm Tori. I am passionate about mental health and love working with teens, young adults and beyond. I truly believe that you are the expert of your own story, and my goal is to help you navigate life’s challenges with self-compassion. I strive to create a safe, supportive space where you feel heard, validated, and most importantly, empowered.
I earned my Master of Social Work from Weber State University, where I discovered my passion for helping people work through eating disorders, negative body image, OCD and anxiety. I also have experience in treating ADHD, depression, PTSD and life transitions.
How does your Therapist compare?
Number of Therapists in 84315
< 10
Therapists in 84315 who prioritize treating:
100% | Anxiety |
67% | Relationship Issues |
67% | Depression |
67% | Grief |
67% | Spirituality |
67% | Self Esteem |
67% | Women's Issues |
Average years in practice
14 Years
Top 3 insurances accepted
100% | SelectHealth |
67% | EMI Health |
33% | Aetna |
How Therapists in 84315 see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 84315?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.