Photo of Tina Peck, LCSW, Clinical Social Work/Therapist
Tina Peck
Clinical Social Work/Therapist, LCSW
Verified Verified
Brigham City, UT 84302
Not accepting new clients
By working together, healing is possible. I have experience working with people who struggle with addiction, interpersonal relationship conflict, depression, PTSD and anxiety. I offer a wide arrange of treatment modalities such as CBT, EMDR, and solution focused.
By working together, healing is possible. I have experience working with people who struggle with addiction, interpersonal relationship conflict, depression, PTSD and anxiety. I offer a wide arrange of treatment modalities such as CBT, EMDR, and solution focused.
(435) 236-2494 View (435) 236-2494
Photo of Justin David Barker - Justin D. Barker, PsyD. PLLC, PsyD, Psychologist
Justin D. Barker, PsyD. PLLC
Psychologist, PsyD
Verified Verified
Brigham City, UT 84302
I offer two distinct services: psychological testing and psychotherapy. As a psychologist, I provide psychological and psychoeducational evaluations to children, adolescents, and adults. Evaluations include a comprehensive understanding of the individual's cognitive and emotional functioning. They target intellectual and academic functioning, learning/memory, executive functioning, personality, and psychopathology. Evaluations may be used for accommodations on standardized exams (e.g. ACT) as well as for Gifted and Talented programs. I also offer Pre-surgical Evaluations, Intellectual Disability Evaluations, and TBI Evaluations. Evaluations may be used to help guide academic (e.g. 504 plans, IEPs, or college accommodations) interventions.
I offer two distinct services: psychological testing and psychotherapy. As a psychologist, I provide psychological and psychoeducational evaluations to children, adolescents, and adults. Evaluations include a comprehensive understanding of the individual's cognitive and emotional functioning. They target intellectual and academic functioning, learning/memory, executive functioning, personality, and psychopathology. Evaluations may be used for accommodations on standardized exams (e.g. ACT) as well as for Gifted and Talented programs. I also offer Pre-surgical Evaluations, Intellectual Disability Evaluations, and TBI Evaluations. Evaluations may be used to help guide academic (e.g. 504 plans, IEPs, or college accommodations) interventions.
(435) 359-4429 View (435) 359-4429
Photo of Ava Hanson, MS, LMFT, CTRS, Marriage & Family Therapist
Ava Hanson
Marriage & Family Therapist, MS, LMFT, CTRS
Verified Verified
Brigham City, UT 84302
Are you worried about your teen? Do you need help fixing a relationship? Do you feel like you've lost interest in things that you usually find rewarding? Ava Hanson at RecreateTherapy.com is dedicated to helping your family, your adolescent, and you get the tools you need to make changes, find solutions, and feel better. Ava believes that you have resources to help you through problems you are facing such as relationship conflicts, depression, anxiety, trauma, suicidal thoughts, and grief. You will leave treatment with an arsenal of coping skills to help you get through the problem and flourish.
Are you worried about your teen? Do you need help fixing a relationship? Do you feel like you've lost interest in things that you usually find rewarding? Ava Hanson at RecreateTherapy.com is dedicated to helping your family, your adolescent, and you get the tools you need to make changes, find solutions, and feel better. Ava believes that you have resources to help you through problems you are facing such as relationship conflicts, depression, anxiety, trauma, suicidal thoughts, and grief. You will leave treatment with an arsenal of coping skills to help you get through the problem and flourish.
(435) 580-8124 View (435) 580-8124
Photo of Sean Horsley, LCSW, Clinical Social Work/Therapist
Sean Horsley
Clinical Social Work/Therapist, LCSW
Verified Verified
Brigham City, UT 84302  (Online Only)
Accepting new clients! Scheduled directly on my website through Tava! I have been a social worker for over 25 years. I have worked with individuals, couples and families, to help them better manage life stressors, such as depression, anxiety, chronic pain, faith transitions, communication issues and relationship issues. As a therapist, I help people learn new skills to better manage life changes to better one's overall well-being. My approach to therapy is to help you apply what we work on in therapy outside of our sessions.
Accepting new clients! Scheduled directly on my website through Tava! I have been a social worker for over 25 years. I have worked with individuals, couples and families, to help them better manage life stressors, such as depression, anxiety, chronic pain, faith transitions, communication issues and relationship issues. As a therapist, I help people learn new skills to better manage life changes to better one's overall well-being. My approach to therapy is to help you apply what we work on in therapy outside of our sessions.
(435) 261-9943 View (435) 261-9943
Photo of Kimberly Smith, LCSW, Clinical Social Work/Therapist
Kimberly Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brigham City, UT 84302
My therapeutic approach is to help you start where you’re at and help you develop the skill sets you desire to create a meaningful life. I work with children, teens and adults. Working together in a safe environment, free of judgment or bias creates an opportunity for openness and the ability to create the clients desired change.
My therapeutic approach is to help you start where you’re at and help you develop the skill sets you desire to create a meaningful life. I work with children, teens and adults. Working together in a safe environment, free of judgment or bias creates an opportunity for openness and the ability to create the clients desired change.
(435) 220-3195 View (435) 220-3195
Photo of Adriana Carolina Zarate, ACMHC, Counselor
Adriana Carolina Zarate
Counselor, ACMHC
Verified Verified
1 Endorsed
Brigham City, UT 84302
My primary goal is to create a therapeutic space where you feel genuinely seen and understood. In this space, your unique cultural background isn't just acknowledged but celebrated. Together, we will delve into the complexities of your identity and experiences, recognizing how they shape your thoughts, emotions, and behaviors. Through this exploration, I aim to help you cultivate a deeper sense of self-awareness and self-acceptance. Your story matters deeply. Every aspect of who you are is valid and deserving of respect. Together, we will navigate the challenges you're facing and work collaboratively towards your goals for growth.
My primary goal is to create a therapeutic space where you feel genuinely seen and understood. In this space, your unique cultural background isn't just acknowledged but celebrated. Together, we will delve into the complexities of your identity and experiences, recognizing how they shape your thoughts, emotions, and behaviors. Through this exploration, I aim to help you cultivate a deeper sense of self-awareness and self-acceptance. Your story matters deeply. Every aspect of who you are is valid and deserving of respect. Together, we will navigate the challenges you're facing and work collaboratively towards your goals for growth.
(435) 580-8277 View (435) 580-8277
Photo of Brian A Droubay, PhD, LCSW, LLC, Clinical Social Work/Therapist
Brian A Droubay
Clinical Social Work/Therapist, PhD, LCSW, LLC
Verified Verified
Brigham City, UT 84302  (Online Only)
Waitlist for new clients
Reaching out for help requires vulnerability and courage. To honor that, I both (1) strive to foster a nonjudgmental, collaborative atmosphere where you feel comfortable sharing at your own pace and (2) ensure that our work together is grounded in empirical evidence. I consider it a privilege to hear about people’s lives and be a part of their journeys. I have witnessed the significant pain that attends mental health issues and so have a great deal of compassion for individuals who are struggling. I firmly believe that people can find more peace and meaning in their lives and move toward their aspirations.
Reaching out for help requires vulnerability and courage. To honor that, I both (1) strive to foster a nonjudgmental, collaborative atmosphere where you feel comfortable sharing at your own pace and (2) ensure that our work together is grounded in empirical evidence. I consider it a privilege to hear about people’s lives and be a part of their journeys. I have witnessed the significant pain that attends mental health issues and so have a great deal of compassion for individuals who are struggling. I firmly believe that people can find more peace and meaning in their lives and move toward their aspirations.
(435) 412-4178 View (435) 412-4178
Photo of Jo Lonna Lynn Bangerter Foy - Inner Light Integrative and Inclusive Healing, LCSW, Clinical Social Work/Therapist
Inner Light Integrative and Inclusive Healing
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brigham City, UT 84302
My practice supports adults with trauma and dysregulated mood to better understand patterns no longer serving them and encourages healing through trauma processing, non-judgmental and supportive listening, and creating new patterns to best build healthy coping and daily living.
My practice supports adults with trauma and dysregulated mood to better understand patterns no longer serving them and encourages healing through trauma processing, non-judgmental and supportive listening, and creating new patterns to best build healthy coping and daily living.
(435) 409-4230 View (435) 409-4230
Photo of LaDawn Lowder, LCSW, Clinical Social Work/Therapist
LaDawn Lowder
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brigham City, UT 84302
Life can be crazy great, yet crazy HARD! Sometimes, despite your best efforts, things don't go as planned. In fact, sometimes life gets completely out of control. Like now. Right? Otherwise you wouldn't be taking this difficult step of seeking help. You aren't sure what happened or what went wrong, but you are sure that this isn't what you thought this season of your life would look like. Our 1st session of therapy won't fix the problems or make them go away...in fact, our 4th session likely won't make the problem go away either, but it will help you find the answers, courage and strength within yourself to keep going and heal.
Life can be crazy great, yet crazy HARD! Sometimes, despite your best efforts, things don't go as planned. In fact, sometimes life gets completely out of control. Like now. Right? Otherwise you wouldn't be taking this difficult step of seeking help. You aren't sure what happened or what went wrong, but you are sure that this isn't what you thought this season of your life would look like. Our 1st session of therapy won't fix the problems or make them go away...in fact, our 4th session likely won't make the problem go away either, but it will help you find the answers, courage and strength within yourself to keep going and heal.
(435) 246-7764 View (435) 246-7764
Photo of Joan Rasmussen, LCSW, Clinical Social Work/Therapist
Joan Rasmussen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brigham City, UT 84302
Waitlist for new clients
I work with children, adolescents, and adults, providing therapy for a variety of concerns including anxiety, depression, stress, trauma, life transitions, and relationship difficulties. I work to provide a compassionate, nonjudgmental, supportive atmosphere where you can discover the strengths that will help you live your most meaningful life. My therapeutic approach is flexible and collaborative. We will work together to build an understanding of yourself, your relationships, and your life difficulties.
I work with children, adolescents, and adults, providing therapy for a variety of concerns including anxiety, depression, stress, trauma, life transitions, and relationship difficulties. I work to provide a compassionate, nonjudgmental, supportive atmosphere where you can discover the strengths that will help you live your most meaningful life. My therapeutic approach is flexible and collaborative. We will work together to build an understanding of yourself, your relationships, and your life difficulties.
(435) 990-4010 View (435) 990-4010
Photo of Brandon Woffinden, Counselor
Brandon Woffinden
Counselor
Verified Verified
Brigham City, UT 84302
Hello, I'm Brandon and I would like to help you have a better day. Life certainly gets busy and stressful, and we could all use a listening ear. I have a variety of life experience that has allowed me to be empathetic towards others, and I would like to help! I went to work for the State of Utah Department of Corrections. After 10 years as an officer, I attended the University of Phoenix to obtain a master’s degree in Mental Health Counseling and created Opportunity Center LLC in September of 2012 working with court ordered treatment, domestic violence, private insurance clients, EAP and First Responder support.
Hello, I'm Brandon and I would like to help you have a better day. Life certainly gets busy and stressful, and we could all use a listening ear. I have a variety of life experience that has allowed me to be empathetic towards others, and I would like to help! I went to work for the State of Utah Department of Corrections. After 10 years as an officer, I attended the University of Phoenix to obtain a master’s degree in Mental Health Counseling and created Opportunity Center LLC in September of 2012 working with court ordered treatment, domestic violence, private insurance clients, EAP and First Responder support.
(385) 469-0848 View (385) 469-0848
Photo of Austin Wood, LMFT, Marriage & Family Therapist
Austin Wood
Marriage & Family Therapist, LMFT
Verified Verified
Brigham City, UT 84302
My expertise is marriage counseling, I have been practicing Marriage and Family Therapy for over 20 years and have worked with individuals, couples, and families helping them to cope with and overcome various life challenges such as marriage difficulties (including infidelity), adjustment to divorce, teenage struggles, depression, anxiety, sexual addiction, and sexual intimacy issues. I am a patient and understanding individual that will provide non-judgmental, professional clinical guidance. Listening is my greatest strength.
My expertise is marriage counseling, I have been practicing Marriage and Family Therapy for over 20 years and have worked with individuals, couples, and families helping them to cope with and overcome various life challenges such as marriage difficulties (including infidelity), adjustment to divorce, teenage struggles, depression, anxiety, sexual addiction, and sexual intimacy issues. I am a patient and understanding individual that will provide non-judgmental, professional clinical guidance. Listening is my greatest strength.
(435) 565-4439 View (435) 565-4439
Photo of Travis Christensen - Travis Christensen, Clear Direction Counseling, LCMHC, Counselor
Travis Christensen, Clear Direction Counseling
Counselor, LCMHC
Verified Verified
4 Endorsed
Brigham City, UT 84302
ACCEPTING NEW CLIENTS: Whatever you resist will persist! I invite those who have an open mind for new ideas and seek to create long-lasting success to start that journey today. I believe that individuals have the right to achieve and be all they desire. We have the power and capacity to make a decision about what we are going to tolerate in our lives. I challenge each of us to get into a great, beautiful state of thinking, and living and fully enjoy the fruits of our labors. I believe that knowledge is only potential power, and we become powerful when we are courageous enough to execute that knowledge.
ACCEPTING NEW CLIENTS: Whatever you resist will persist! I invite those who have an open mind for new ideas and seek to create long-lasting success to start that journey today. I believe that individuals have the right to achieve and be all they desire. We have the power and capacity to make a decision about what we are going to tolerate in our lives. I challenge each of us to get into a great, beautiful state of thinking, and living and fully enjoy the fruits of our labors. I believe that knowledge is only potential power, and we become powerful when we are courageous enough to execute that knowledge.
(435) 238-4520 View (435) 238-4520
Photo of Robert Reed - Grace & Peace Christian Counseling, CMHC, Licensed Professional Counselor
Grace & Peace Christian Counseling
Licensed Professional Counselor, CMHC
Verified Verified
Brigham City, UT 84302
As Christian counselors, we believe Jesus Christ is the Son of God, that He came to reveal the Father’s heart & through His life, death & resurrection He decisively accomplished Gods saving work. He engages us in the Divine Relationship that we were created by, for, through and in. We seek, along with you, the client, loving purpose, healing, & direction of the Trinity in the counseling sessions. As licensed therapist, we consider our efforts inadequate apart from the grace & presence of our Lord Jesus Christ. We are blessed & humbled to go to work each day & see Christ working in people's lives in an intimate way.
As Christian counselors, we believe Jesus Christ is the Son of God, that He came to reveal the Father’s heart & through His life, death & resurrection He decisively accomplished Gods saving work. He engages us in the Divine Relationship that we were created by, for, through and in. We seek, along with you, the client, loving purpose, healing, & direction of the Trinity in the counseling sessions. As licensed therapist, we consider our efforts inadequate apart from the grace & presence of our Lord Jesus Christ. We are blessed & humbled to go to work each day & see Christ working in people's lives in an intimate way.
(888) 801-1556 x1 View (888) 801-1556 x1
Photo of Jennifer R. Bergman LearnGrow, MA, LMFT, Marriage & Family Therapist
Jennifer R. Bergman LearnGrow
Marriage & Family Therapist, MA, LMFT
Verified Verified
Brigham City, UT 84302
I provide in-person and HIPAA approved telemedicine. If you need to make sense of things, I ensure a safe, supportive environment fostering understanding, exploration and growth. If you want to learn about yourself and/or approach things differently, together, we'll acknowledge your strengths and use your strengths to develop strategies that will help you learn new/different/adaptive ways to live. Step by step, at your pace, I help you learn, grow and evolve. I practice from a positive, strength-based framework that is client-centered, & solution-focused with no room for shame or judgement.
I provide in-person and HIPAA approved telemedicine. If you need to make sense of things, I ensure a safe, supportive environment fostering understanding, exploration and growth. If you want to learn about yourself and/or approach things differently, together, we'll acknowledge your strengths and use your strengths to develop strategies that will help you learn new/different/adaptive ways to live. Step by step, at your pace, I help you learn, grow and evolve. I practice from a positive, strength-based framework that is client-centered, & solution-focused with no room for shame or judgement.
(435) 602-4486 View (435) 602-4486
Photo of Tami L Paxton - QYS Clinical Services, LCSW, MSW, Clinical Social Work/Therapist
QYS Clinical Services
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Brigham City, UT 84302
As a therapist group, we focus on restoring balance to daily life. It is our belief that trauma inhibits our ability to function to full capacity. Trauma reactions often create issues such as addiction, avoidance, anger, and panic. We utilize a simple method to reduce trauma reactions to triggers which creates a better balance in life, work, relationships, and self. We offer telehealth on a secure HIPPA-compliant platform for new and existing clients. All paperwork and payments can be performed via the telehealth platform.
As a therapist group, we focus on restoring balance to daily life. It is our belief that trauma inhibits our ability to function to full capacity. Trauma reactions often create issues such as addiction, avoidance, anger, and panic. We utilize a simple method to reduce trauma reactions to triggers which creates a better balance in life, work, relationships, and self. We offer telehealth on a secure HIPPA-compliant platform for new and existing clients. All paperwork and payments can be performed via the telehealth platform.
(801) 935-8886 View (801) 935-8886
Photo of Laurel Carter, MS, LMFT, Marriage & Family Therapist
Laurel Carter
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Brigham City, UT 84302
Do you want to feel listened to, valued, and understood as you identify your goals, your strengths, and find solutions to the issues you are facing.... Are you open to learning, growing, changing, and ready to do something different... Then I would love to work with you. Amazing people are faced with life circumstances, ways of thinking, or relationship patterns that can get in the way of the kind of life they desire. I will stand with you as you learn to be more mindful of your thoughts, patterns,and behaviors while then making choices in line with your true self and potential.
Do you want to feel listened to, valued, and understood as you identify your goals, your strengths, and find solutions to the issues you are facing.... Are you open to learning, growing, changing, and ready to do something different... Then I would love to work with you. Amazing people are faced with life circumstances, ways of thinking, or relationship patterns that can get in the way of the kind of life they desire. I will stand with you as you learn to be more mindful of your thoughts, patterns,and behaviors while then making choices in line with your true self and potential.
(435) 612-1046 View (435) 612-1046
Photo of Spencer Dutson, AMFT, Pre-Licensed Professional
Spencer Dutson
Pre-Licensed Professional, AMFT
Verified Verified
1 Endorsed
Brigham City, UT 84302
I recognize your efforts and desire to obtain happiness and healing in your life and relationships and I am so happy that you are here. To help you, I strive to create an environment where you can feel safe to go to your hurt places and navigate your healing processes, whether as an individual, couple, or family seeking therapy. I know this can be difficult, so I work hard to be there with you in the process to help you experience real changes in your life and relationships.
I recognize your efforts and desire to obtain happiness and healing in your life and relationships and I am so happy that you are here. To help you, I strive to create an environment where you can feel safe to go to your hurt places and navigate your healing processes, whether as an individual, couple, or family seeking therapy. I know this can be difficult, so I work hard to be there with you in the process to help you experience real changes in your life and relationships.
(435) 294-3634 View (435) 294-3634
Photo of Ryan Calder, MS, MFT, Marriage & Family Therapist
Ryan Calder
Marriage & Family Therapist, MS, MFT
Verified Verified
3 Endorsed
Brigham City, UT 84302
I am skilled in working with most mental health problems (i.e. depression, anxiety, PTSD, bipolar disorder). I specialize in working with couples (i.e. addictions, affairs, shame). I have been providing therapy since 2000. Schedule now by clicking on the Website button.
I am skilled in working with most mental health problems (i.e. depression, anxiety, PTSD, bipolar disorder). I specialize in working with couples (i.e. addictions, affairs, shame). I have been providing therapy since 2000. Schedule now by clicking on the Website button.
(801) 709-0995 View (801) 709-0995
Photo of Joanna P. Chase, LAMFT, Marriage & Family Therapist Associate
Joanna P. Chase
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Brigham City, UT 84302
Joanna’s approach to therapy is one of compassion, understanding and meeting the client where they are. She works with families, couples and individuals of all ages. As an MFT her unique feature as a therapist is focusing on understanding symptoms within the context of the family system. She uses a blend of CBT, EFT, SFT and ACT. Joanna believes that the power to change lies within us all and we are not defined by our weaknesses. With the tools to shift negative patterns in our lives, change can happen. She has experience working with those suffering from anxiety, depression, trauma, ODD, ADHD, ASD, OCD and relational distress.
Joanna’s approach to therapy is one of compassion, understanding and meeting the client where they are. She works with families, couples and individuals of all ages. As an MFT her unique feature as a therapist is focusing on understanding symptoms within the context of the family system. She uses a blend of CBT, EFT, SFT and ACT. Joanna believes that the power to change lies within us all and we are not defined by our weaknesses. With the tools to shift negative patterns in our lives, change can happen. She has experience working with those suffering from anxiety, depression, trauma, ODD, ADHD, ASD, OCD and relational distress.
(435) 485-7949 View (435) 485-7949

How does your Therapist compare?

Number of Therapists in 84302

40+

Average cost per session

$130

Therapists in 84302 who prioritize treating:

98% Depression
98% Anxiety
82% Trauma and PTSD
82% Self Esteem
73% Grief
73% Coping Skills
71% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

91% SelectHealth
88% BlueCross and BlueShield
71% UnitedHealthcare UHC | UBH

How Therapists in 84302 see their clients

94% In Person and Online
6% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 84302?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.