Therapists in 84121
Simply click on my website to book with me! Have you not been feeling yourself lately? Do you find it hard to get up in the morning and struggle to find motivation or just can’t find the strength to face your insurmountable day? Does it feel as if life moves forward yet nothing gets better? Things used to be better and life was going much more smoothly, now there are moments that you are just lucky to be wearing matching socks. Joy and happiness can feel like a dream and that is something for somebody else. I’m here to say happiness can be found today.
Simply click on my website to book with me! Have you not been feeling yourself lately? Do you find it hard to get up in the morning and struggle to find motivation or just can’t find the strength to face your insurmountable day? Does it feel as if life moves forward yet nothing gets better? Things used to be better and life was going much more smoothly, now there are moments that you are just lucky to be wearing matching socks. Joy and happiness can feel like a dream and that is something for somebody else. I’m here to say happiness can be found today.
Feeling overwhelmed by anxiety, depression, or trauma? Therapy can be a powerful tool for making positive changes. Taking this step can be crucial for finding relief and improving your well-being. I offer a supportive, client-focused environment where we’ll work together to address these challenges and move towards a more fulfilling life.
Feeling overwhelmed by anxiety, depression, or trauma? Therapy can be a powerful tool for making positive changes. Taking this step can be crucial for finding relief and improving your well-being. I offer a supportive, client-focused environment where we’ll work together to address these challenges and move towards a more fulfilling life.
Joanna Alvord
Marriage & Family Therapist, LMFT, MBA, MS, MA
Verified Verified
1 Endorsed
Cottonwood Heights, UT 84121
We all know life can be overwhelming and full of challenges—I believe we all can benefit from a little help at times; someone who listens without judgment and encourages personal growth. I understand that taking care of yourself and your relationships is the most important thing you can do. I believe that people have an innate potential to grow and heal. I strive to pinpoint the issues and address them directly with clarity and compassion.
We all know life can be overwhelming and full of challenges—I believe we all can benefit from a little help at times; someone who listens without judgment and encourages personal growth. I understand that taking care of yourself and your relationships is the most important thing you can do. I believe that people have an innate potential to grow and heal. I strive to pinpoint the issues and address them directly with clarity and compassion.
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Welcome! I'm Stacie Cottrell, a Licensed Clinical Social Worker (LCSW) practicing in the Sandy area of Salt Lake County. For the last ten years I have worked in the field of mental health in various capacities, finding meaning and purpose in journeying with others through life. Therapy is a collaborative process and I strive to create an environment where clients feel heard, understood and empowered. I work to provide a safe and supportive space where clients can explore their thoughts, feelings, and experiences, and develop effective strategies for growth and healing.
Welcome! I'm Stacie Cottrell, a Licensed Clinical Social Worker (LCSW) practicing in the Sandy area of Salt Lake County. For the last ten years I have worked in the field of mental health in various capacities, finding meaning and purpose in journeying with others through life. Therapy is a collaborative process and I strive to create an environment where clients feel heard, understood and empowered. I work to provide a safe and supportive space where clients can explore their thoughts, feelings, and experiences, and develop effective strategies for growth and healing.
Christy Kobe
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
5 Endorsed
Holladay, UT 84121
You feel so overwhelmed that it feels paralyzing sometimes. You feel so much stress & anxiety from day to day, & you’ve been living like this for so long that it’s hard to imagine anything different. You’re tired of doing this alone, & although you’re not sure if there’s a chance that things can change, you’re at the point where you’re willing to give therapy a try...Hi, I'm Christy. I’m a Trauma, Anxiety & Relationship Therapy Specialist, & an EMDR Therapist, & I'd love to be your mentor in healing, to help you feel understood, valued for who you truly are and to empower you in working through what you're facing & moving forward.
You feel so overwhelmed that it feels paralyzing sometimes. You feel so much stress & anxiety from day to day, & you’ve been living like this for so long that it’s hard to imagine anything different. You’re tired of doing this alone, & although you’re not sure if there’s a chance that things can change, you’re at the point where you’re willing to give therapy a try...Hi, I'm Christy. I’m a Trauma, Anxiety & Relationship Therapy Specialist, & an EMDR Therapist, & I'd love to be your mentor in healing, to help you feel understood, valued for who you truly are and to empower you in working through what you're facing & moving forward.
I am a dedicated therapist with over 25 years of experience, specializing in treating addictions, OCD, MDD, GAD, panic disorder, and trauma-related disorders like PTSD and CPTSD. My expertise combines extensive clinical experience with personal insight. I hold a Master’s Degree in Mental Health Counseling, graduating with honors in 2013. I am committed to helping individuals from all walks of life overcome their challenges and achieve recovery from all of life's challenges and achieve recovery. My personal journey enhances my passion and effectiveness in supporting those struggling with substance use. With help recovery is possible.
I am a dedicated therapist with over 25 years of experience, specializing in treating addictions, OCD, MDD, GAD, panic disorder, and trauma-related disorders like PTSD and CPTSD. My expertise combines extensive clinical experience with personal insight. I hold a Master’s Degree in Mental Health Counseling, graduating with honors in 2013. I am committed to helping individuals from all walks of life overcome their challenges and achieve recovery from all of life's challenges and achieve recovery. My personal journey enhances my passion and effectiveness in supporting those struggling with substance use. With help recovery is possible.
As a Queer, BIPOC, Utah native with an LDS background, I understand the unique and diverse aspects of our culture. It comes with its own set of challenges, whether related to religion, racial identity, sexuality, emotional expression and vulnerability, or the sense of isolation that can sometimes accompany being part of this community. If you find yourself overwhelmed by emotions, struggling to connect with others, feeling stressed, or just barely hanging on, I am here to help.
As a Queer, BIPOC, Utah native with an LDS background, I understand the unique and diverse aspects of our culture. It comes with its own set of challenges, whether related to religion, racial identity, sexuality, emotional expression and vulnerability, or the sense of isolation that can sometimes accompany being part of this community. If you find yourself overwhelmed by emotions, struggling to connect with others, feeling stressed, or just barely hanging on, I am here to help.
I specialize in helping people going through religious and general life transitions. I personally understand the complexity and sometimes liberation one can feel when embarking on change. My passion is to help people cultivate self-compassion and autonomy to face life’s challenges. I strive to make therapy a place where clients feel safe and empowered to make positive changes. I use elements of Attachment Theory, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), IFS and person-centered therapy. I am person-centered and want to meet people where they are at, so I will pull from other modalities if needed.
I specialize in helping people going through religious and general life transitions. I personally understand the complexity and sometimes liberation one can feel when embarking on change. My passion is to help people cultivate self-compassion and autonomy to face life’s challenges. I strive to make therapy a place where clients feel safe and empowered to make positive changes. I use elements of Attachment Theory, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), IFS and person-centered therapy. I am person-centered and want to meet people where they are at, so I will pull from other modalities if needed.
I enjoy working with people from all walks of life to offer support and healing for people who are battling substance use and the co-occurring mental health challenges; those who have experienced trauma (PTSD), grief and loss, are experiencing chronic and terminal physical illness, anxiety, depression, personality disorders and difficulty with life-stage transition. I utilize person-centered and eclectic approaches to therapy seeking to understand the client’s needs and current life goals.
I enjoy working with people from all walks of life to offer support and healing for people who are battling substance use and the co-occurring mental health challenges; those who have experienced trauma (PTSD), grief and loss, are experiencing chronic and terminal physical illness, anxiety, depression, personality disorders and difficulty with life-stage transition. I utilize person-centered and eclectic approaches to therapy seeking to understand the client’s needs and current life goals.
Marette Monson
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
1 Endorsed
Cottonwood Heights, UT 84121
Hi. Clients come to me because they want to see changes in their life quickly. I can help them get the results they want without spending years and thousands of dollars. I consider myself honored to witness the stories of courage and resilience from my clients every day. You'll make progress quickly because I'm confident you're doing some things right already. I've learned that life is complicated and each person is unique. There isn't just a one-size fits all formula for solving life's problems. It takes creativity, drive, and tenacity to pull through.
Hi. Clients come to me because they want to see changes in their life quickly. I can help them get the results they want without spending years and thousands of dollars. I consider myself honored to witness the stories of courage and resilience from my clients every day. You'll make progress quickly because I'm confident you're doing some things right already. I've learned that life is complicated and each person is unique. There isn't just a one-size fits all formula for solving life's problems. It takes creativity, drive, and tenacity to pull through.
15 Second Videos
Anthony T. Alonzo
Marriage & Family Therapist, DMFT, LMFT, CFLE
Verified Verified
Cottonwood Heights, UT 84121
As a licensed marriage and family therapist, I provide high quality outpatient mental health treatment to individuals, couples, and families who are suffering from a variety of presenting problems. By creating a safe environment, and providing seasoned therapeutic challenge, clients have the ability to identify, address, and resolve the problems which bring them to therapy. Most of my clients who have seen other therapists immediately identify how beneficial my unique approach to therapy can be. Please contact me via phone or email in order to setup an appointment.
As a licensed marriage and family therapist, I provide high quality outpatient mental health treatment to individuals, couples, and families who are suffering from a variety of presenting problems. By creating a safe environment, and providing seasoned therapeutic challenge, clients have the ability to identify, address, and resolve the problems which bring them to therapy. Most of my clients who have seen other therapists immediately identify how beneficial my unique approach to therapy can be. Please contact me via phone or email in order to setup an appointment.
Choosing a psychotherapist is an important and very personal decision. Please see my website, www.growinlove.com, for more information about me, to read feedback from former clients, to check available appointment times, and to schedule an appointment if you would like.
Choosing a psychotherapist is an important and very personal decision. Please see my website, www.growinlove.com, for more information about me, to read feedback from former clients, to check available appointment times, and to schedule an appointment if you would like.
Libby Silvester
Clinical Social Work/Therapist, LCSW
Verified Verified
Holladay, UT 84121
Waitlist for new clients
Hello. I'm so glad you are here. I am a therapist with a decade of experience in the field of mental health and emotional well-being. My journey in therapy has been marked by a strong commitment to helping individuals navigate life's complexities and find their path to healing and personal growth. My approach to therapy is deeply rooted in compassion, empathy, and a genuine understanding of the human experience. I believe in the power of creating a safe and non-judgmental space where individuals can freely explore their thoughts, feeling, behaviors, and life challenges.
Hello. I'm so glad you are here. I am a therapist with a decade of experience in the field of mental health and emotional well-being. My journey in therapy has been marked by a strong commitment to helping individuals navigate life's complexities and find their path to healing and personal growth. My approach to therapy is deeply rooted in compassion, empathy, and a genuine understanding of the human experience. I believe in the power of creating a safe and non-judgmental space where individuals can freely explore their thoughts, feeling, behaviors, and life challenges.
We are currently accepting new clients who are struggling with addiction, mental illness including depression, anxiety, and PTSD. These struggles are not limited to any group of people or background. This affects everyone from all walks of life.
We are currently accepting new clients who are struggling with addiction, mental illness including depression, anxiety, and PTSD. These struggles are not limited to any group of people or background. This affects everyone from all walks of life.
I specialize in helping women (and men) coming out of or still feeling the affects of toxic relationships, wether in your childhood, past relationships or current situations. Do you feel as if your voice has been quieted? Are you feeling a sense of confusion, anxiety, or depression and worthlessness? Are you feeling the residual affects of being put down, abused, emotionally, mentally and physically. Do you feel like you keep attracting the same kind of people in your life like your abuser? Are you ready to peel off trauma layers that have been placed over you for years so that you can finally soar, grow, and live the happiest life?
I specialize in helping women (and men) coming out of or still feeling the affects of toxic relationships, wether in your childhood, past relationships or current situations. Do you feel as if your voice has been quieted? Are you feeling a sense of confusion, anxiety, or depression and worthlessness? Are you feeling the residual affects of being put down, abused, emotionally, mentally and physically. Do you feel like you keep attracting the same kind of people in your life like your abuser? Are you ready to peel off trauma layers that have been placed over you for years so that you can finally soar, grow, and live the happiest life?
I have a passion for helping individuals navigate the complexities of life, including mental health issues, life and faith transitions, and complex interpersonal dynamics. I am focused on improving relationships for individuals and couples and fostering a healthy exploration of sexual health and well-being. As a proud member of the LGBTQIA+ community, I also offer a compassionate and understanding hand to those wrestling with identity confusion, helping them move toward a path of acceptance and pride.
I have a passion for helping individuals navigate the complexities of life, including mental health issues, life and faith transitions, and complex interpersonal dynamics. I am focused on improving relationships for individuals and couples and fostering a healthy exploration of sexual health and well-being. As a proud member of the LGBTQIA+ community, I also offer a compassionate and understanding hand to those wrestling with identity confusion, helping them move toward a path of acceptance and pride.
Lara LaBar
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Salt Lake City, UT 84121
What values would you like to be moving towards in your life? What are you hoping to move away from? I love supporting humans who are attempting to answer these questions. I specialize in supporting folks who are exploring sexual concerns (I am kink and ENM competent and affirming), individuals and couples exploring non-traditional relationships, queer & gender-diverse folks, and people who are navigating major life transitions like faith crises and divorce.
What values would you like to be moving towards in your life? What are you hoping to move away from? I love supporting humans who are attempting to answer these questions. I specialize in supporting folks who are exploring sexual concerns (I am kink and ENM competent and affirming), individuals and couples exploring non-traditional relationships, queer & gender-diverse folks, and people who are navigating major life transitions like faith crises and divorce.
Leesa Burriss
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Cottonwood Heights, UT 84121
Is your anxiety preventing you from doing the things you love? Are your relationships feeling distressed? Do you sometimes feel stuck in life and not sure why you are feeling disconnected, lonely, worried? You may struggle with feelings of low self-worth or imposter syndrome. If this feels like you, I see you. If you have been wanting to feel more present and connected to your life, I can help! I have a passion for working with highly sensitive folks, the creatives, the high achievers who also experience anxiety and perfectionism. I also love working with other therapists.
Is your anxiety preventing you from doing the things you love? Are your relationships feeling distressed? Do you sometimes feel stuck in life and not sure why you are feeling disconnected, lonely, worried? You may struggle with feelings of low self-worth or imposter syndrome. If this feels like you, I see you. If you have been wanting to feel more present and connected to your life, I can help! I have a passion for working with highly sensitive folks, the creatives, the high achievers who also experience anxiety and perfectionism. I also love working with other therapists.
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” — Fred Rogers. I’ve studied people and learned about self-healing while working as a psych tech at Utah State Hospital along with other mental health roles. Did you know placebos work on medical conditions close to 33% and up to 60%? That means that your brain has enormous healing power. I like to learn about my clients' lives to discover their roadblocks and challenges, as well as their strengths and goals.
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” — Fred Rogers. I’ve studied people and learned about self-healing while working as a psych tech at Utah State Hospital along with other mental health roles. Did you know placebos work on medical conditions close to 33% and up to 60%? That means that your brain has enormous healing power. I like to learn about my clients' lives to discover their roadblocks and challenges, as well as their strengths and goals.
See more therapy options for 84121
How does your Therapist compare?
Number of Therapists in 84121
300+
Average cost per session
$148
Therapists in 84121 who prioritize treating:
| 91% | Depression |
| 91% | Anxiety |
| 79% | Trauma and PTSD |
| 71% | Self Esteem |
| 70% | Relationship Issues |
| 65% | Grief |
| 65% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
| 69% | SelectHealth |
| 68% | Aetna |
| 64% | BlueCross and BlueShield |
How Therapists in 84121 see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 73% | Female | |
| 26% | Male | |
| 1% | Non-Binary |