Therapists in 84107
I do therapy a little different than others you may have worked with. I was trained in feminist-multicultural therapy and have a fundamental belief that we cannot fully disentangle our wellbeing as individuals from our wellbeing as a society. That means that sessions with me usually involve exploration of the personal (e.g. how your partner's mom rolled right through your carefully constructed boundaries) AND exploration of the political (e.g. how late-stage capitalism creates the exhaustion that prevents you from doing anything about your partner's mom rolling right through your carefully constructed boundaries).
I do therapy a little different than others you may have worked with. I was trained in feminist-multicultural therapy and have a fundamental belief that we cannot fully disentangle our wellbeing as individuals from our wellbeing as a society. That means that sessions with me usually involve exploration of the personal (e.g. how your partner's mom rolled right through your carefully constructed boundaries) AND exploration of the political (e.g. how late-stage capitalism creates the exhaustion that prevents you from doing anything about your partner's mom rolling right through your carefully constructed boundaries).
I earned my bachelor’s degree at Utah Valley State College in Behavioral Science in 2002 and my master’s degree in social work at the University of Utah in 2005. I am a LCSW and Registered Play Therapist Supervisor. I am trained in CBT, play therapy, sand tray therapy, art therapy, EMDR and parent coaching. I have experience working with children, teens and adults with a variety of conditions including attachment problems, ADHD, oppositional defiant behaviors, and issues around self-esteem, anxiety, depression, and adjustment.
I earned my bachelor’s degree at Utah Valley State College in Behavioral Science in 2002 and my master’s degree in social work at the University of Utah in 2005. I am a LCSW and Registered Play Therapist Supervisor. I am trained in CBT, play therapy, sand tray therapy, art therapy, EMDR and parent coaching. I have experience working with children, teens and adults with a variety of conditions including attachment problems, ADHD, oppositional defiant behaviors, and issues around self-esteem, anxiety, depression, and adjustment.
I feel honored to accompany my clients on their personal healing journey. Whether it is life transitions, loss, or complex trauma, together we can walk the path to a brighter future. I believe you are the expert on your life, we will use a collaborative approach to identify your goals and empower you to move forward with passion and intention. My goal is to serve as a guide, providing a compassionate and empathetic environment to explore your values and desires. I have experience in addressing anxiety, depression, life transitions, infertility, and adoption, as well as supporting survivors of domestic abuse. I am LGBTQIA+ affirming.
I feel honored to accompany my clients on their personal healing journey. Whether it is life transitions, loss, or complex trauma, together we can walk the path to a brighter future. I believe you are the expert on your life, we will use a collaborative approach to identify your goals and empower you to move forward with passion and intention. My goal is to serve as a guide, providing a compassionate and empathetic environment to explore your values and desires. I have experience in addressing anxiety, depression, life transitions, infertility, and adoption, as well as supporting survivors of domestic abuse. I am LGBTQIA+ affirming.
Hilary Hampton, LCSW. My goal is to provide a safe and supportive space to help individuals feel empowered and open to looking within, practicing curiosity, openness, and building on innate strength. I focus on working with individuals experiencing depression, anxiety, self-esteem, trauma, PTSD, substance misuse and eating disorders. My approach is person-centered and trauma-informed practice focused through somatic therapy, compassion focused, internal family systems, DBT, narrative therapy and mindfulness.
Hilary Hampton, LCSW. My goal is to provide a safe and supportive space to help individuals feel empowered and open to looking within, practicing curiosity, openness, and building on innate strength. I focus on working with individuals experiencing depression, anxiety, self-esteem, trauma, PTSD, substance misuse and eating disorders. My approach is person-centered and trauma-informed practice focused through somatic therapy, compassion focused, internal family systems, DBT, narrative therapy and mindfulness.
Adam’s passion is simple: he loves working with people who are at the most difficult crossroads in their life. His goal is to help them figure out what direction resounds with their true self. He loves writing as a form of healing and survival, and enjoys using it as a modality with clients. An important item Adam believes people should know about mental health is that you don’t have to have a “disorder” in order to get value and growth out of mental health therapy. Just as one doesn’t just “go to a doctor when sick,” one doesn’t need to be “ill” to get mental health care. It’s also okay to not be okay.
Adam’s passion is simple: he loves working with people who are at the most difficult crossroads in their life. His goal is to help them figure out what direction resounds with their true self. He loves writing as a form of healing and survival, and enjoys using it as a modality with clients. An important item Adam believes people should know about mental health is that you don’t have to have a “disorder” in order to get value and growth out of mental health therapy. Just as one doesn’t just “go to a doctor when sick,” one doesn’t need to be “ill” to get mental health care. It’s also okay to not be okay.
We don't typically change until the pain and discomfort of staying the same becomes too much. I believe there is hope. I believe it is possible to make lasting change. I believe you already have what it takes. Together we can uncover the problems of your past & work to gain positive, healthy change. With a trustworthy ear, I offer a pathway we can walk together in creating a sustainable & structured path for lasting recovery. Navigating the wake of shame & uncertainty from unwanted compulsive sexual behavior & betrayal trauma is difficult. Creating safety & trust are a priority.
We don't typically change until the pain and discomfort of staying the same becomes too much. I believe there is hope. I believe it is possible to make lasting change. I believe you already have what it takes. Together we can uncover the problems of your past & work to gain positive, healthy change. With a trustworthy ear, I offer a pathway we can walk together in creating a sustainable & structured path for lasting recovery. Navigating the wake of shame & uncertainty from unwanted compulsive sexual behavior & betrayal trauma is difficult. Creating safety & trust are a priority.
If you are looking for a more accurate diagnosis for your mental health concerns, we may be able to help. I am a school psychologist providing evaluations under the supervision of Psychiatric-Mental Health Advanced Practice Nurses who will review your evaluation results and discuss possible diagnoses and next steps for treating your symptoms.
If you are looking for a more accurate diagnosis for your mental health concerns, we may be able to help. I am a school psychologist providing evaluations under the supervision of Psychiatric-Mental Health Advanced Practice Nurses who will review your evaluation results and discuss possible diagnoses and next steps for treating your symptoms.
Life can be tough and sometimes we just need some extra help in navigating our path. I have been a therapist for 13 plus years and love what I do. I meet clients where they are and hold space for each individual I work with. I love to help build the tools you may need now and in the future to create a happy meaningful life. I provide a non- judgmental environment and love helping people discover their strength within. I encourage self reflection, expression, and growth.
Life can be tough and sometimes we just need some extra help in navigating our path. I have been a therapist for 13 plus years and love what I do. I meet clients where they are and hold space for each individual I work with. I love to help build the tools you may need now and in the future to create a happy meaningful life. I provide a non- judgmental environment and love helping people discover their strength within. I encourage self reflection, expression, and growth.
My name is Will Bogner. I am a licensed Marriage and Family Therapist and Clinical Psychologist. By integrating empathy, compassion, integrity, and authenticity it is my goal to utilize advanced educational, professional, and life experience to provide effective psychological services to the community.
My name is Will Bogner. I am a licensed Marriage and Family Therapist and Clinical Psychologist. By integrating empathy, compassion, integrity, and authenticity it is my goal to utilize advanced educational, professional, and life experience to provide effective psychological services to the community.
I often work with clients who are processing grief, loss, and transition. I think everyone has their own inner healing intelligence, even if we have trouble accessing it at times. I can help you explore your own inner wisdom body and through a collaborative approach, we will determine the tools necessary for the type of transformations you desire. In my psychedelic work, I specialize in sonic induction (drumming), which allows clients to have a psychedelic experience and connect to non-ordinary reality. This technique is especially helpful for clients who want a psychedelic experience but aren't called to take psychedelics.
I often work with clients who are processing grief, loss, and transition. I think everyone has their own inner healing intelligence, even if we have trouble accessing it at times. I can help you explore your own inner wisdom body and through a collaborative approach, we will determine the tools necessary for the type of transformations you desire. In my psychedelic work, I specialize in sonic induction (drumming), which allows clients to have a psychedelic experience and connect to non-ordinary reality. This technique is especially helpful for clients who want a psychedelic experience but aren't called to take psychedelics.
Are you experiencing loneliness, chronic anxiety, or discouragement? I am here to help you navigate your present challenges to find hope and healing. I am an expert in working with couples, families, and individuals using Emotionally Focused Therapy (EFT), the the gold standard of treatment. EFT can help you understand the roots of your pain, and how to heal your relationship with yourself and others... to find lasting and fulfilling connection. I would love to offer you tools to successfully achieve greater hope, personal growth, and greater self confidence. Call 385-777-6357 today.
Are you experiencing loneliness, chronic anxiety, or discouragement? I am here to help you navigate your present challenges to find hope and healing. I am an expert in working with couples, families, and individuals using Emotionally Focused Therapy (EFT), the the gold standard of treatment. EFT can help you understand the roots of your pain, and how to heal your relationship with yourself and others... to find lasting and fulfilling connection. I would love to offer you tools to successfully achieve greater hope, personal growth, and greater self confidence. Call 385-777-6357 today.
Meet Our Therapists
Forward Healing Therapy
Clinical Social Work/Therapist, MSW, LCSW, Founder
4 Endorsed
Murray, UT 84107
I'm Becca Post, founder of Forward Healing Therapy. When you are ready to heal, my team and I are here to help you heal forward. The old model of change accepted by most medical communities is cyclical. If you feel something is wrong, seek help, feel better, and “graduate.” Then, something happens — you’re triggered, life changes, you “relapse” — and you seek help again. Therapy works…until it doesn’t. So, I created a new model of change for my group therapy practice: the Forward Model of Change.
I'm Becca Post, founder of Forward Healing Therapy. When you are ready to heal, my team and I are here to help you heal forward. The old model of change accepted by most medical communities is cyclical. If you feel something is wrong, seek help, feel better, and “graduate.” Then, something happens — you’re triggered, life changes, you “relapse” — and you seek help again. Therapy works…until it doesn’t. So, I created a new model of change for my group therapy practice: the Forward Model of Change.
Mike Snell is a CSW with High Country Counseling. Mike is capable of guiding and helping adolescents and adults seeking general mental health counseling. Mike offers skills and insights based on his unique background and experiences.
Mike Snell is a CSW with High Country Counseling. Mike is capable of guiding and helping adolescents and adults seeking general mental health counseling. Mike offers skills and insights based on his unique background and experiences.
Hello. My name is Amaia Oiz and I am a Marriage and Family Therapist. I am a compassionate listener, have heightened intuition, and extensive experience in guiding people to wholeness. I specialize in relationships whether that is the relationship to yourself or others through marriage, polyamory, and dating. I am LGBTQAI and kink allied.
Hello. My name is Amaia Oiz and I am a Marriage and Family Therapist. I am a compassionate listener, have heightened intuition, and extensive experience in guiding people to wholeness. I specialize in relationships whether that is the relationship to yourself or others through marriage, polyamory, and dating. I am LGBTQAI and kink allied.
I believe everyone has what it takes to find joy, peace, and love in their lives through vulnerability and connection. After working through my own trials, I discovered that I wanted to help others and decided to become a therapist. I found a love for listening to others and trying to understand how their stories have shaped their view of themselves and the world. I enjoy connecting with people by encouraging them to explore new ways to find happiness within themselves and their relationships.
I believe everyone has what it takes to find joy, peace, and love in their lives through vulnerability and connection. After working through my own trials, I discovered that I wanted to help others and decided to become a therapist. I found a love for listening to others and trying to understand how their stories have shaped their view of themselves and the world. I enjoy connecting with people by encouraging them to explore new ways to find happiness within themselves and their relationships.
Life is overwhelming sometimes. Often, we don't know what is wrong and we just know things aren't the way we want them. We want to enjoy the present moment fully. We want to be able to think about the past without crawling into a hole. We want to be able to think about the future without panic. We want healthy, deep connections to those we love. But when we are in the darkness, it feels impossible to find the way out! The truth is we aren't supposed to have all the answers ourselves.
Life is overwhelming sometimes. Often, we don't know what is wrong and we just know things aren't the way we want them. We want to enjoy the present moment fully. We want to be able to think about the past without crawling into a hole. We want to be able to think about the future without panic. We want healthy, deep connections to those we love. But when we are in the darkness, it feels impossible to find the way out! The truth is we aren't supposed to have all the answers ourselves.
Welcome! I’m Gracie Lundquist, a clinical mental health counselor dedicated to helping children and adults navigate life’s challenges with a focus on empowerment, growth, and interpersonal connection. I specialize in working with individuals who experience behavioral challenges, anxiety, depression, relationship challenges, neurodiversity, and trauma.
Welcome! I’m Gracie Lundquist, a clinical mental health counselor dedicated to helping children and adults navigate life’s challenges with a focus on empowerment, growth, and interpersonal connection. I specialize in working with individuals who experience behavioral challenges, anxiety, depression, relationship challenges, neurodiversity, and trauma.
Taking the first step toward therapy is an act of courage and self-care; I commend you for reaching out! It takes immense strength to acknowledge that you’re seeking support and to embark on a journey of self-discovery and inner healing. I will aim to create a supportive and understanding space where you can explore your thoughts, feelings, and experiences without judgment. Together, we can work to build resilience, increase self-awareness, and develop the tools you need to navigate life’s challenges.
Taking the first step toward therapy is an act of courage and self-care; I commend you for reaching out! It takes immense strength to acknowledge that you’re seeking support and to embark on a journey of self-discovery and inner healing. I will aim to create a supportive and understanding space where you can explore your thoughts, feelings, and experiences without judgment. Together, we can work to build resilience, increase self-awareness, and develop the tools you need to navigate life’s challenges.
“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” -Brené Brown. Seeking help is a humbling and courageous step. I admire the courage it takes to begin this journey and am humbled when either children or adults open their hearts and allow me to support them. I am passionate about helping those who have had traumatic experiences and want to heal. I utilize various therapy techniques in the healing process and have specialized training in Play Therapy, Sandtray, and EMDR. Additionally, I work with families creating unity where there has once been division.
“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” -Brené Brown. Seeking help is a humbling and courageous step. I admire the courage it takes to begin this journey and am humbled when either children or adults open their hearts and allow me to support them. I am passionate about helping those who have had traumatic experiences and want to heal. I utilize various therapy techniques in the healing process and have specialized training in Play Therapy, Sandtray, and EMDR. Additionally, I work with families creating unity where there has once been division.
All great relationships start with individuals. All people have something unique to offer one another, but with the stressors of day-to-day life such as anxiety, sadness, trauma, and self-esteem needs, navigating relationships with our partner and ourselves can take a back seat. I am focused on helping individuals and couples enhance their relationships with themselves and others. Each individual has the capacity to be loved, understood, and valued. This comes by first loving and understanding oneself, and then connecting with and understanding our partner.
All great relationships start with individuals. All people have something unique to offer one another, but with the stressors of day-to-day life such as anxiety, sadness, trauma, and self-esteem needs, navigating relationships with our partner and ourselves can take a back seat. I am focused on helping individuals and couples enhance their relationships with themselves and others. Each individual has the capacity to be loved, understood, and valued. This comes by first loving and understanding oneself, and then connecting with and understanding our partner.
See more therapy options for 84107
How does your Therapist compare?
Number of Therapists in 84107
400+
Average cost per session
$150
Therapists in 84107 who prioritize treating:
| 92% | Anxiety |
| 90% | Depression |
| 75% | Trauma and PTSD |
| 71% | Self Esteem |
| 70% | Relationship Issues |
| 66% | Stress |
| 63% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
| 79% | SelectHealth |
| 74% | BlueCross and BlueShield |
| 72% | UnitedHealthcare UHC | UBH |
How Therapists in 84107 see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 69% | Female | |
| 30% | Male | |
| 1% | Non-Binary |