Therapists in 84107
Jenn is passionate about working with and empowering clients who have experienced trauma. She has experience working with adults and couples to identify strengths, create solutions to problems, learn healthy communication skills, and increase a sense of peace and harmony. Jenn received her master’s degree and a Certificate in Applied Positive Psychology from the University of Utah.
Jenn is passionate about working with and empowering clients who have experienced trauma. She has experience working with adults and couples to identify strengths, create solutions to problems, learn healthy communication skills, and increase a sense of peace and harmony. Jenn received her master’s degree and a Certificate in Applied Positive Psychology from the University of Utah.
Deep themes and cycles emerge in our lives, requiring time and sensitivity to understand. As we explore our existence and identity, we move through many ideas and roles—and, at times, life becomes cluttered with contradictions and internal conflicts. The speed and pressure of modern life make it difficult to bring clarity and ease to these tensions. More so, it is challenging to see them within the context of our early attachments, developmental experiences, and conditioning. When anxiety, depression, or trauma weigh us down, it can be painfully difficult to give these themes the deep and fair attention they deserve.
Deep themes and cycles emerge in our lives, requiring time and sensitivity to understand. As we explore our existence and identity, we move through many ideas and roles—and, at times, life becomes cluttered with contradictions and internal conflicts. The speed and pressure of modern life make it difficult to bring clarity and ease to these tensions. More so, it is challenging to see them within the context of our early attachments, developmental experiences, and conditioning. When anxiety, depression, or trauma weigh us down, it can be painfully difficult to give these themes the deep and fair attention they deserve.
I am Kai Medina-Martinez. I am licensed in Idaho and Utah with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am Kai Medina-Martinez. I am licensed in Idaho and Utah with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Janet is a Licensed Clinical Social Worker who is currently the Clinical Director of 4 Healing Center. She has over 28 years experience working with children, adolescents, and adults achieving their therapeutic goals. Janet graduated from the University of Utah with a Master’s in Social Work. She has worked at the University of Utah Hospital as a Crisis Intervention Specialist in the Emergency Room and as a Mental Health Examiner for Salt Lake County. Janet is currently EMDR Certified and an EMDR Consultant. She is a Trauma Recovery (HAP) and Institute Facilitator.
Janet is a Licensed Clinical Social Worker who is currently the Clinical Director of 4 Healing Center. She has over 28 years experience working with children, adolescents, and adults achieving their therapeutic goals. Janet graduated from the University of Utah with a Master’s in Social Work. She has worked at the University of Utah Hospital as a Crisis Intervention Specialist in the Emergency Room and as a Mental Health Examiner for Salt Lake County. Janet is currently EMDR Certified and an EMDR Consultant. She is a Trauma Recovery (HAP) and Institute Facilitator.
In order to imagine a better future for yourself, you must acknowledge, welcome, and process your past emotional experience. My focus is on empowering you to heal from generational patterns, understand and navigate societal pressures, and align your life to your core values. Building a trusting and collaborative therapeutic relationship is my priority when we work together. This looks like me listening deeply, offering thoughtful feedback, and providing practical tools. This holistic approach allows us to address the core issues that bring you into therapy.
In order to imagine a better future for yourself, you must acknowledge, welcome, and process your past emotional experience. My focus is on empowering you to heal from generational patterns, understand and navigate societal pressures, and align your life to your core values. Building a trusting and collaborative therapeutic relationship is my priority when we work together. This looks like me listening deeply, offering thoughtful feedback, and providing practical tools. This holistic approach allows us to address the core issues that bring you into therapy.
Hi, I'm Natasha! I believe therapy is not only for healing from past traumas but can also be used as a way to connect with ourselves and grow. I strive to create a gender-affirming and LGBTQIA+ safe space for each of my clients. I have experience working with adolescents and teens as a school counselor and I am excited to continue working with those age groups as well as adults as I begin my journey into mental health counseling.
Hi, I'm Natasha! I believe therapy is not only for healing from past traumas but can also be used as a way to connect with ourselves and grow. I strive to create a gender-affirming and LGBTQIA+ safe space for each of my clients. I have experience working with adolescents and teens as a school counselor and I am excited to continue working with those age groups as well as adults as I begin my journey into mental health counseling.
We all have an inherent need to make sense of our lives. Psychotherapy addresses this by becoming aware of our unconscious (unaware) patterns. Freud coined the term "repetition compulsion" by which we can unknowingly repeat past experiences. In essence, we want to change but cling to what's familiar. Long-term psychotherapy is my preference as it provides the necessary time and safety for these dynamics to emerge and therefore create freedom if desired.
We all have an inherent need to make sense of our lives. Psychotherapy addresses this by becoming aware of our unconscious (unaware) patterns. Freud coined the term "repetition compulsion" by which we can unknowingly repeat past experiences. In essence, we want to change but cling to what's familiar. Long-term psychotherapy is my preference as it provides the necessary time and safety for these dynamics to emerge and therefore create freedom if desired.
I believe that therapy is a journey that the therapist and client travel together and am passionate about empowering my clients to find their own unique strengths as they work toward their goals. I offer multiple therapeutic modalities and customize sessions to best fit my clients’ needs. These include Motivational Interviewing, CBT, and DBT. Together we can help you discover and work toward what is most important to you.
I believe that therapy is a journey that the therapist and client travel together and am passionate about empowering my clients to find their own unique strengths as they work toward their goals. I offer multiple therapeutic modalities and customize sessions to best fit my clients’ needs. These include Motivational Interviewing, CBT, and DBT. Together we can help you discover and work toward what is most important to you.
Immediate Openings - One of my top priorities is to create a space in which you can feel accepted and valued just the way you are, a space in which you can heal. I am loving and open-minded and enjoy working with people from all walks of life. I love connecting with others and believe that each person has qualities that make them valuable and unique. I love taking into consideration your individual characteristics, needs, and strengths, and I strive to make your experience in therapy enjoyable.
Immediate Openings - One of my top priorities is to create a space in which you can feel accepted and valued just the way you are, a space in which you can heal. I am loving and open-minded and enjoy working with people from all walks of life. I love connecting with others and believe that each person has qualities that make them valuable and unique. I love taking into consideration your individual characteristics, needs, and strengths, and I strive to make your experience in therapy enjoyable.
I am a Licensed Clinical Social Worker with over eight years of clinical experience in working with adults and adolescents. I specializes in working through trauma, addiction, anxiety and depression or people that are just feeling stuck. I most recently have worked as a clinician at The Haven Retreat, a program for female survivors of childhood sexual abuse. I believe in client-centered therapy and rely heavily on understanding your strengths and needs. Life isn't easy and we all have our own difficult experiences, which is why beginning where you are at is extremely important to me.
I am a Licensed Clinical Social Worker with over eight years of clinical experience in working with adults and adolescents. I specializes in working through trauma, addiction, anxiety and depression or people that are just feeling stuck. I most recently have worked as a clinician at The Haven Retreat, a program for female survivors of childhood sexual abuse. I believe in client-centered therapy and rely heavily on understanding your strengths and needs. Life isn't easy and we all have our own difficult experiences, which is why beginning where you are at is extremely important to me.
If you are looking for a more accurate diagnosis for your mental health concerns, we may be able to help. I am a school psychologist providing evaluations under the supervision of Psychiatric-Mental Health Advanced Practice Nurses who will review your evaluation results and discuss possible diagnoses and next steps for treating your symptoms.
If you are looking for a more accurate diagnosis for your mental health concerns, we may be able to help. I am a school psychologist providing evaluations under the supervision of Psychiatric-Mental Health Advanced Practice Nurses who will review your evaluation results and discuss possible diagnoses and next steps for treating your symptoms.
In college, I watched a lecture on mental health that completely captivated me. It was a turning point—I knew then I wanted to become a therapist. The speaker’s passion for helping others inspired me to walk alongside people as they navigate life’s challenges, ask big questions, and build more authentic lives. I still wake up grateful to do this work—it felt like a calling then, and it still does. I tailor therapy to the individual, drawing from a variety of modalities to meet your unique needs. I use Gottman Method, DBT, CBT, and trauma-informed, strengths-based approaches.
In college, I watched a lecture on mental health that completely captivated me. It was a turning point—I knew then I wanted to become a therapist. The speaker’s passion for helping others inspired me to walk alongside people as they navigate life’s challenges, ask big questions, and build more authentic lives. I still wake up grateful to do this work—it felt like a calling then, and it still does. I tailor therapy to the individual, drawing from a variety of modalities to meet your unique needs. I use Gottman Method, DBT, CBT, and trauma-informed, strengths-based approaches.
Therapy can be hard. I like to inject as much compassion, humor, and happiness as I can into the therapeutic process as we resolve many of life's challenges. I am an expert therapist with over 15 years of experience. I specializes in trauma, all addictions, PTSD, anxiety, sex therapy, couples and marriage counseling, parent counseling, ADHD, Spirituality, and Careers; but I can also be of service in many other areas. Goals are set by my clients. I am happy to offer feedback if asked; but you are in the driver seat. I may question you at times in an effort to facilitate greater understanding; but I will never tell someone what to do.
Therapy can be hard. I like to inject as much compassion, humor, and happiness as I can into the therapeutic process as we resolve many of life's challenges. I am an expert therapist with over 15 years of experience. I specializes in trauma, all addictions, PTSD, anxiety, sex therapy, couples and marriage counseling, parent counseling, ADHD, Spirituality, and Careers; but I can also be of service in many other areas. Goals are set by my clients. I am happy to offer feedback if asked; but you are in the driver seat. I may question you at times in an effort to facilitate greater understanding; but I will never tell someone what to do.
Hey- I'm Page Graham a Licensed Clinical Social Worker in North Carolina, Utah, and Georgia; I am also a Licensed Clinical Addiction Specialist in NC. As a neurodivergent therapist, I have a very direct, honest, informational approach that aims to develop a genuine and collaborative partnership with my clients to reach their identified goals. I am more casual than some when it comes to my communication style- I blend coaching and therapy most of the time. While I can easily transition into "clinical mode" using words and phrases specific to the therapeutic world, I prefer not to.
Hey- I'm Page Graham a Licensed Clinical Social Worker in North Carolina, Utah, and Georgia; I am also a Licensed Clinical Addiction Specialist in NC. As a neurodivergent therapist, I have a very direct, honest, informational approach that aims to develop a genuine and collaborative partnership with my clients to reach their identified goals. I am more casual than some when it comes to my communication style- I blend coaching and therapy most of the time. While I can easily transition into "clinical mode" using words and phrases specific to the therapeutic world, I prefer not to.
Ryan Nelson, Licensed Clinical Social Worker. I like to focus on helping you with what your wanting help with, such as decreasing anxiety or depression. I use an approach that uses a variety of different theoretical approaches. I use a number of different techniques and methods until we find the one that works best for you.
Ryan Nelson, Licensed Clinical Social Worker. I like to focus on helping you with what your wanting help with, such as decreasing anxiety or depression. I use an approach that uses a variety of different theoretical approaches. I use a number of different techniques and methods until we find the one that works best for you.
Hello! My name is Paula Bruce. I am a licensed therapist. My focus is anxiety, depression, trauma, and addiction. I help individuals and couples who need help navigating life’s difficulties. Connection is the most important aspect of successful therapy. I offer a safe, non-judgmental space for healing and growth. I use an eclectic approach of different modalities individualized to fit each of my clients. I am dedicated to finding what works for every client.
Hello! My name is Paula Bruce. I am a licensed therapist. My focus is anxiety, depression, trauma, and addiction. I help individuals and couples who need help navigating life’s difficulties. Connection is the most important aspect of successful therapy. I offer a safe, non-judgmental space for healing and growth. I use an eclectic approach of different modalities individualized to fit each of my clients. I am dedicated to finding what works for every client.
Are you stuck? In a bad relationship? A job you don't like? Constantly fighting with your child? Just in a funk? You know you can't go on like this for much longer, but don't know what steps to take. I know how to help you remove the stress and progress. Now is the time to transition from feeling hopeless to finding happiness. You do have options and I my job is to help you discover what those options are.
Are you stuck? In a bad relationship? A job you don't like? Constantly fighting with your child? Just in a funk? You know you can't go on like this for much longer, but don't know what steps to take. I know how to help you remove the stress and progress. Now is the time to transition from feeling hopeless to finding happiness. You do have options and I my job is to help you discover what those options are.
At Podera Therapy, I want to help you create sustainable change through shifting your fundamental philosophies and targeting the underlying problem—not just applying band-aid techniques to ease symptoms temporarily. To that end, my style tends to be direct and to the point as I strive to work with you collaboratively to determine the most effective way of supporting you.
At Podera Therapy, I want to help you create sustainable change through shifting your fundamental philosophies and targeting the underlying problem—not just applying band-aid techniques to ease symptoms temporarily. To that end, my style tends to be direct and to the point as I strive to work with you collaboratively to determine the most effective way of supporting you.
Relationships are hard. Therapy doesn’t have to be. Whether you’re stuck in old patterns, burnt out from keeping it all together, or disconnected from your partner—or yourself—you don’t have to navigate it alone. I work with individuals and couples who want more: more connection, clarity, and confidence in how they show up in life and love.
I offer a grounded, compassionate space where you can come exactly as you are—authentic, overwhelmed, messy, or questioning. My approach blends deep self-exploration with practical tools for real, lasting change.
Relationships are hard. Therapy doesn’t have to be. Whether you’re stuck in old patterns, burnt out from keeping it all together, or disconnected from your partner—or yourself—you don’t have to navigate it alone. I work with individuals and couples who want more: more connection, clarity, and confidence in how they show up in life and love.
I offer a grounded, compassionate space where you can come exactly as you are—authentic, overwhelmed, messy, or questioning. My approach blends deep self-exploration with practical tools for real, lasting change.
Hi! My name is Duncan Shumway. I am a Licensed Clinical Mental Health Counselor and have been in the field for over a decade. I am licensed in the state of Utah to provide clinical psychotherapy. 8334263-6004 is my license number. My approach to therapy is client-centered and I work with teenagers to adults. I have worked in several different areas of mental health counseling throughout my career, from teenagers, TBI and spinal cord injuries, adults, couples, to incarcerated individuals.
Hi! My name is Duncan Shumway. I am a Licensed Clinical Mental Health Counselor and have been in the field for over a decade. I am licensed in the state of Utah to provide clinical psychotherapy. 8334263-6004 is my license number. My approach to therapy is client-centered and I work with teenagers to adults. I have worked in several different areas of mental health counseling throughout my career, from teenagers, TBI and spinal cord injuries, adults, couples, to incarcerated individuals.
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How does your Therapist compare?
Number of Therapists in 84107
400+
Average cost per session
$150
Therapists in 84107 who prioritize treating:
| 92% | Anxiety |
| 90% | Depression |
| 75% | Trauma and PTSD |
| 70% | Relationship Issues |
| 70% | Self Esteem |
| 65% | Stress |
| 63% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
| 79% | SelectHealth |
| 73% | BlueCross and BlueShield |
| 72% | UnitedHealthcare UHC | UBH |
How Therapists in 84107 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 70% | Female | |
| 29% | Male | |
| 1% | Non-Binary |