Therapists in 84107
Humans need safe connection and stability. So when you have experienced complex or chronic trauma, it makes sense to struggle with self-worth, relationships, and feeling ok. Your “negative” or painful emotions are valid and may be a response to pain from the past. You’ve been in survival mode for years and realized at some point you’d like to feel differently about yourself and your life. Together, we can find enough insight, awareness, and relief to untangle yourself from trauma and get you back in touch with who you were always meant to be.
Humans need safe connection and stability. So when you have experienced complex or chronic trauma, it makes sense to struggle with self-worth, relationships, and feeling ok. Your “negative” or painful emotions are valid and may be a response to pain from the past. You’ve been in survival mode for years and realized at some point you’d like to feel differently about yourself and your life. Together, we can find enough insight, awareness, and relief to untangle yourself from trauma and get you back in touch with who you were always meant to be.
Christina Cackler
Clinical Social Work/Therapist, MSW, LCSW, MPH
1 Endorsed
Salt Lake City, UT 84107
In every one of you, I see strength and resilience, and I am here to help create a protected space where you feel truly seen. I practice from a trauma-informed and anti-oppression lens that aims to be mindful of the historical, cultural, and social factors that influence health and well-being. In our sessions, we can journey through the facets of your identity and experiences and help to clarify how you can become the person you want to be. Together, we'll create a path towards recovery and sustainability.
In every one of you, I see strength and resilience, and I am here to help create a protected space where you feel truly seen. I practice from a trauma-informed and anti-oppression lens that aims to be mindful of the historical, cultural, and social factors that influence health and well-being. In our sessions, we can journey through the facets of your identity and experiences and help to clarify how you can become the person you want to be. Together, we'll create a path towards recovery and sustainability.
Taking the first step toward therapy is an act of courage and self-care; I commend you for reaching out! It takes immense strength to acknowledge that you’re seeking support and to embark on a journey of self-discovery and inner healing. I will aim to create a supportive and understanding space where you can explore your thoughts, feelings, and experiences without judgment. Together, we can work to build resilience, increase self-awareness, and develop the tools you need to navigate life’s challenges.
Taking the first step toward therapy is an act of courage and self-care; I commend you for reaching out! It takes immense strength to acknowledge that you’re seeking support and to embark on a journey of self-discovery and inner healing. I will aim to create a supportive and understanding space where you can explore your thoughts, feelings, and experiences without judgment. Together, we can work to build resilience, increase self-awareness, and develop the tools you need to navigate life’s challenges.
Abdullah A El-Hattab
Clinical Social Work/Therapist, CSW
1 Endorsed
Salt Lake City, UT 84107
Not accepting new clients
I love working with individuals who face unique challenges based on their identity, upbringing, and backgrounds. I excel at helping individuals identify the right questions to be asking, and I am dedicated to helping folks find the best tools and strategies for navigating their unique challenges. Most importantly, I help clients accept, forgive, and find love for themselves.
I love working with individuals who face unique challenges based on their identity, upbringing, and backgrounds. I excel at helping individuals identify the right questions to be asking, and I am dedicated to helping folks find the best tools and strategies for navigating their unique challenges. Most importantly, I help clients accept, forgive, and find love for themselves.
Are you feeling anxious, stuck or disconnected? Sometimes our most important relationships can be the source of our deepest pain and frustration.
Are you feeling anxious, stuck or disconnected? Sometimes our most important relationships can be the source of our deepest pain and frustration.
Are you sick of feeling overwhelmed? Does it feel like you keep trying to move forward and there's something holding you back? Are you tired of taking care of everyone else around you and never having time to take care of yourself? Have you tried to feel better, lose weight or workout and still struggle with being comfortable with who you are? If you answered yes to any of these questions then you are in the right spot. We know that we can help you develop the necessary tools to equip you to face and overcome your challenges.
Are you sick of feeling overwhelmed? Does it feel like you keep trying to move forward and there's something holding you back? Are you tired of taking care of everyone else around you and never having time to take care of yourself? Have you tried to feel better, lose weight or workout and still struggle with being comfortable with who you are? If you answered yes to any of these questions then you are in the right spot. We know that we can help you develop the necessary tools to equip you to face and overcome your challenges.
My name is Brittany Archuletta. I am a licensed clinical mental health counselor. I have a passion for helping people and a deep commitment to my clients. I've worked with a spectrum of clients throughout the past 8 years of being a therapist. I love to meet my clients where they are! Whether it's on the floor doing art or in the chairs talking, I can provide a safe and comfortable environment for my clients to explore their thoughts and feelings. I am passionate about helping my clients find relief from their symptoms and live more fulfilling lives.
My name is Brittany Archuletta. I am a licensed clinical mental health counselor. I have a passion for helping people and a deep commitment to my clients. I've worked with a spectrum of clients throughout the past 8 years of being a therapist. I love to meet my clients where they are! Whether it's on the floor doing art or in the chairs talking, I can provide a safe and comfortable environment for my clients to explore their thoughts and feelings. I am passionate about helping my clients find relief from their symptoms and live more fulfilling lives.
Hello! I am Ruth (her/she). I believe in finding all people’s strengths and resilience, and then using that to find solutions for the issues that keep people from becoming their personal best. I believe everyone fundamentally can be kind and show empathy. We just have to be willing to listen to each other! We each have unique things that make us the same and different. Sometimes, we get stuck in our differences, but I believe our differences help us thrive when we celebrate them instead of rejecting or concealing them.
Hello! I am Ruth (her/she). I believe in finding all people’s strengths and resilience, and then using that to find solutions for the issues that keep people from becoming their personal best. I believe everyone fundamentally can be kind and show empathy. We just have to be willing to listen to each other! We each have unique things that make us the same and different. Sometimes, we get stuck in our differences, but I believe our differences help us thrive when we celebrate them instead of rejecting or concealing them.
Life is often full of twists and turns. Many people struggle with what life can bring and the negative emotional and behavioral responses that follow. My goals and passion are to bring healing to those struggling with stressful experiences. My focus is healing the whole person. I help my clients find their path and create intention and passion in their lives. I have over twenty six years of experience helping clients with addiction, depression, anxiety, PTSD and internal conflicts. I can offer ART and EMDR. I know that treatment must be individualized to treat specific needs. I accept insurance and cash pay.
Life is often full of twists and turns. Many people struggle with what life can bring and the negative emotional and behavioral responses that follow. My goals and passion are to bring healing to those struggling with stressful experiences. My focus is healing the whole person. I help my clients find their path and create intention and passion in their lives. I have over twenty six years of experience helping clients with addiction, depression, anxiety, PTSD and internal conflicts. I can offer ART and EMDR. I know that treatment must be individualized to treat specific needs. I accept insurance and cash pay.
Are you dealing with persistent anxiety or feeling overwhelmed by life changes, stressors, intrusive thoughts and obsessive compulsive behaviors? You don't have to go through it alone. If you are having difficult time challenging negative thoughts patterns, needing effective coping strategies for emotion regulation and stress tolerance and struggling with obsessive-compulsive thoughts and behaviors, I would love to support and guide you in your path of healing.
Are you dealing with persistent anxiety or feeling overwhelmed by life changes, stressors, intrusive thoughts and obsessive compulsive behaviors? You don't have to go through it alone. If you are having difficult time challenging negative thoughts patterns, needing effective coping strategies for emotion regulation and stress tolerance and struggling with obsessive-compulsive thoughts and behaviors, I would love to support and guide you in your path of healing.
James believes the most important thing he wants people to know about mental health is that the stigma is undeserved. Everyone is touched in some way by mental illness, and having conversations about it without minimizing or romanticizing it is vital. He likes to examine thoughts and feelings in a scientific manner while simultaneously being sensitive and in-tune with the emotions of others. This gives him the capacity to have compassion and be of great help to clients. Many have said that they appreciate his ability to be straightforward but tactful, and that he walks with them on the journey instead of trying to be the expert.
James believes the most important thing he wants people to know about mental health is that the stigma is undeserved. Everyone is touched in some way by mental illness, and having conversations about it without minimizing or romanticizing it is vital. He likes to examine thoughts and feelings in a scientific manner while simultaneously being sensitive and in-tune with the emotions of others. This gives him the capacity to have compassion and be of great help to clients. Many have said that they appreciate his ability to be straightforward but tactful, and that he walks with them on the journey instead of trying to be the expert.
Meet Our Therapists
“I am not what happened to me, I am what I choose to become.” - Carl Jung Are you trying your best and still feeling lost, overwhelmed, or just plain depressed? Perhaps you've wanted to move forward from trauma or loss, but something is holding you back. Maybe you just can't pinpoint what's wrong, yet you know life can feel and be better. That drive for change has led you to seek a guide to work together on improving life. I aim to guide you in setting your goals and path to help you become your authentic self, connecting your mind, body, heart, and soul. I have envisioned myself becoming a clinician since I was a young teenager.
“I am not what happened to me, I am what I choose to become.” - Carl Jung Are you trying your best and still feeling lost, overwhelmed, or just plain depressed? Perhaps you've wanted to move forward from trauma or loss, but something is holding you back. Maybe you just can't pinpoint what's wrong, yet you know life can feel and be better. That drive for change has led you to seek a guide to work together on improving life. I aim to guide you in setting your goals and path to help you become your authentic self, connecting your mind, body, heart, and soul. I have envisioned myself becoming a clinician since I was a young teenager.
Jessica Javier
Clinical Social Work/Therapist, LCSW, ATR-BC, CCATP, MA, MSW
Salt Lake City, UT 84107
It’s time for a change but confiding in friends or family doesn't work. It just leaves you feeling more alone. It's hard to know who to trust. Nothing truly helps. The pressure of keeping things inside may feel overwhelming. You may not like yourself and feel unlovable. Decisions seem difficult and the future seems impossible. The small things that used to help don’t seem of use. Your mind feels like an enemy. When you do feel good, it is all too much tackle. It all makes you feel irritable and angry. You want these feelings to go away and want to connect. You want to find an answer. You want to know what to do. I can help.
It’s time for a change but confiding in friends or family doesn't work. It just leaves you feeling more alone. It's hard to know who to trust. Nothing truly helps. The pressure of keeping things inside may feel overwhelming. You may not like yourself and feel unlovable. Decisions seem difficult and the future seems impossible. The small things that used to help don’t seem of use. Your mind feels like an enemy. When you do feel good, it is all too much tackle. It all makes you feel irritable and angry. You want these feelings to go away and want to connect. You want to find an answer. You want to know what to do. I can help.
As a specialist in marriage, trauma, and anxiety, I believe the most loving thing we can do is tell the truth. We may not be a great fit if you're looking for someone to merely validate and agree with you. When you work with me, we will take an honest look into the patterns that keep you and your partner distracted, often fighting about surface issues rather than addressing the root causes of your struggles. Anxiety clients; you may have persistent worry and fear that feels unshakeable, despite having tried various tools. Together, we'll explore the underlying issues that contribute to these feelings, often unveiling trauma.
As a specialist in marriage, trauma, and anxiety, I believe the most loving thing we can do is tell the truth. We may not be a great fit if you're looking for someone to merely validate and agree with you. When you work with me, we will take an honest look into the patterns that keep you and your partner distracted, often fighting about surface issues rather than addressing the root causes of your struggles. Anxiety clients; you may have persistent worry and fear that feels unshakeable, despite having tried various tools. Together, we'll explore the underlying issues that contribute to these feelings, often unveiling trauma.
If you are reading this profile, you are probably struggling in one way or another. Know that you are not alone in this! We all have times when we need support, and I’m here to help.
My name is Jessica Moody. I am a licensed clinical social worker (LCSW) with experience in case management, residential treatment, inpatient psych, and private practice.
My approach to therapy draws from multiple evidence-based practices that will help you to navigate through life’s challenges to find solutions and compassion for yourself.
If you are reading this profile, you are probably struggling in one way or another. Know that you are not alone in this! We all have times when we need support, and I’m here to help.
My name is Jessica Moody. I am a licensed clinical social worker (LCSW) with experience in case management, residential treatment, inpatient psych, and private practice.
My approach to therapy draws from multiple evidence-based practices that will help you to navigate through life’s challenges to find solutions and compassion for yourself.
Bridget Stuchly
Clinical Social Work/Therapist, MSW, CSW
Millcreek, UT 84107
Waitlist for new clients
I'm deeply committed to helping individuals navigate their healing process through self-reflection and awareness. I work collaboratively with clients to enhance interpersonal relationships, find balance, overcome stagnancy, and improve their perception of self and others. My areas of focus are trauma, anxiety, depression, PTSD, healthy relationships, emotional regulation, chronic illness, faith crises, burnout, and existential dread.
I'm deeply committed to helping individuals navigate their healing process through self-reflection and awareness. I work collaboratively with clients to enhance interpersonal relationships, find balance, overcome stagnancy, and improve their perception of self and others. My areas of focus are trauma, anxiety, depression, PTSD, healthy relationships, emotional regulation, chronic illness, faith crises, burnout, and existential dread.
I am a Licensed Clinical Social Worker (LCSW). I have been in practice for 24 years. I am a "straight shooter". I like to empower my clients with skills and insights into their thoughts, feelings, and actions to take accountability and make changes for the future. The therapeutic approach I most often use with my clients is cognitive behavioral therapy (CBT). I likewise enjoy using solution focused therapy and psychodynamic approaches.
I am a Licensed Clinical Social Worker (LCSW). I have been in practice for 24 years. I am a "straight shooter". I like to empower my clients with skills and insights into their thoughts, feelings, and actions to take accountability and make changes for the future. The therapeutic approach I most often use with my clients is cognitive behavioral therapy (CBT). I likewise enjoy using solution focused therapy and psychodynamic approaches.
Have you been struggling with depression, anxiety, grief and loss, self-esteem, life transitions, identity development, relationship issues, trauma and weight-related concerns? In our work together I use narrative, strengths-based, and trauma-informed approach and I recognize you as the expert in your own life and value the strengths, abilities, wisdom, and personal characteristics you bring to counseling. In my work with couples I use the Gottman Method. I aim to help you recognize and understand the emotions, thoughts, behaviors, and patterns that may be keeping you from making any changes you want for yourself.
Have you been struggling with depression, anxiety, grief and loss, self-esteem, life transitions, identity development, relationship issues, trauma and weight-related concerns? In our work together I use narrative, strengths-based, and trauma-informed approach and I recognize you as the expert in your own life and value the strengths, abilities, wisdom, and personal characteristics you bring to counseling. In my work with couples I use the Gottman Method. I aim to help you recognize and understand the emotions, thoughts, behaviors, and patterns that may be keeping you from making any changes you want for yourself.
Are you feeling overwhelmed by relationship challenges, struggling to communicate effectively, or longing for greater connection and intimacy with your partner or family? You're not alone. As a marriage and family therapist, I understand the complexities of human relationships and the importance of finding solutions that work for you. My approach is deeply rooted in empathy and collaboration, focusing on your unique needs and goals.
Are you feeling overwhelmed by relationship challenges, struggling to communicate effectively, or longing for greater connection and intimacy with your partner or family? You're not alone. As a marriage and family therapist, I understand the complexities of human relationships and the importance of finding solutions that work for you. My approach is deeply rooted in empathy and collaboration, focusing on your unique needs and goals.
Maya Angelou says, "Do the best you can until you know better. Then, when you know better, do better." I firmly believe that we all do the best we can with the knowledge we have at any moment in our lives. If there has been a time in your life when you felt "I should have done better," it's OK and very normal to feel that. It's when we recognize the need to do better, that we can make changes in our lives. Taking the step to get help will be the action that makes all the difference in your life. People often presume all therapists are good listeners, yet many do more talking. I am truly a "listener."
Maya Angelou says, "Do the best you can until you know better. Then, when you know better, do better." I firmly believe that we all do the best we can with the knowledge we have at any moment in our lives. If there has been a time in your life when you felt "I should have done better," it's OK and very normal to feel that. It's when we recognize the need to do better, that we can make changes in our lives. Taking the step to get help will be the action that makes all the difference in your life. People often presume all therapists are good listeners, yet many do more talking. I am truly a "listener."
See more therapy options for 84107
How does your Therapist compare?
Number of Therapists in 84107
400+
Average cost per session
$150
Therapists in 84107 who prioritize treating:
| 92% | Anxiety |
| 90% | Depression |
| 75% | Trauma and PTSD |
| 71% | Self Esteem |
| 70% | Relationship Issues |
| 66% | Stress |
| 63% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
| 79% | SelectHealth |
| 74% | BlueCross and BlueShield |
| 72% | UnitedHealthcare UHC | UBH |
How Therapists in 84107 see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 69% | Female | |
| 30% | Male | |
| 1% | Non-Binary |