Therapists in 84102
Navigating life can be a complex journey and may surface many feelings of hopelessness, being overwhelmed, and that internal feeling of "am I doing enough? Am I enough?" Our past experiences are key attributions on how we might view the world around us and the way we show up for ourselves. The best part is we have the power to rewire our thinking, develop new neuro-pathways, and give ourselves the compassion we need in order to find our spark in life again.
Navigating life can be a complex journey and may surface many feelings of hopelessness, being overwhelmed, and that internal feeling of "am I doing enough? Am I enough?" Our past experiences are key attributions on how we might view the world around us and the way we show up for ourselves. The best part is we have the power to rewire our thinking, develop new neuro-pathways, and give ourselves the compassion we need in order to find our spark in life again.
You’re worn out but there's really no time to rest. There’s always more to do, more people to take care of, more things to get done. Even thinking about taking a break feels pointless because it just means falling further behind. You’ve spent so long holding everything together, showing up for everyone else, that you can’t remember the last time you were even able to pay attention to whether you feel okay or not. You feel like you're failing in all the areas that matter most, and it feels like your health is starting to suffer. And you wonder, "How will I fit in therapy on top of everything?"
You’re worn out but there's really no time to rest. There’s always more to do, more people to take care of, more things to get done. Even thinking about taking a break feels pointless because it just means falling further behind. You’ve spent so long holding everything together, showing up for everyone else, that you can’t remember the last time you were even able to pay attention to whether you feel okay or not. You feel like you're failing in all the areas that matter most, and it feels like your health is starting to suffer. And you wonder, "How will I fit in therapy on top of everything?"
As people we are faced with many different trials and challenges throughout our lives and if you are reading this, you are likely thinking about talking to someone about the things you are facing. I appreciate how much courage it can take to begin the search of finding the therapeutic relationship that best fits you. I have a diversity of experience in working with older adults, adults, and adolescents with a wide range of concerns including depression, anxiety, phase of life difficulties, trauma, drug and alcohol issues, and relationship problems.
As people we are faced with many different trials and challenges throughout our lives and if you are reading this, you are likely thinking about talking to someone about the things you are facing. I appreciate how much courage it can take to begin the search of finding the therapeutic relationship that best fits you. I have a diversity of experience in working with older adults, adults, and adolescents with a wide range of concerns including depression, anxiety, phase of life difficulties, trauma, drug and alcohol issues, and relationship problems.
At Encircle, I work mainly with LGBTQ teens and young adults who are in the middle of big, messy, meaningful life transitions. They’re figuring out identity, navigating trauma or anxiety, dealing with family dynamics or faith shifts, or just trying to stay grounded in a world that feels overwhelming. They show up wanting to be seen and understood without judgment and supported as they move toward their more authentic selves. I deeply value the work I get to do with these incredible people.
At Encircle, I work mainly with LGBTQ teens and young adults who are in the middle of big, messy, meaningful life transitions. They’re figuring out identity, navigating trauma or anxiety, dealing with family dynamics or faith shifts, or just trying to stay grounded in a world that feels overwhelming. They show up wanting to be seen and understood without judgment and supported as they move toward their more authentic selves. I deeply value the work I get to do with these incredible people.
Andrea Williams
Clinical Social Work/Therapist, MSW, LCSW
Salt Lake City, UT 84102
Waitlist for new clients
You are the expert! Come discover or rediscover the joy in your life. A good therapist can help present tools and support to use throughout life's many challenges. I work with children/teens, adults and families. I specialize in developmental disabilities, school problems, anxiety, family dynamics and general wellness.
You are the expert! Come discover or rediscover the joy in your life. A good therapist can help present tools and support to use throughout life's many challenges. I work with children/teens, adults and families. I specialize in developmental disabilities, school problems, anxiety, family dynamics and general wellness.
Savannah Allen
Clinical Social Work/Therapist, LCSW
1 Endorsed
Salt Lake City, UT 84102
Waitlist for new clients
I am a licensed clinical social worker with a belief in a holistic approach to wellness and mental health. I graduated with both a Bachelors and Masters of Social Work from the University of Utah. I completed a clinical internship with the Utah Pride Center where I worked primarily with LGBTQ+ individuals. Prior to that, I worked with adolescents, young adults, and families as a DCFS caseworker, mentor for Big Brothers Big Sisters, and co-director of the Teens’ Night Out Program at the Road Home.
I am a licensed clinical social worker with a belief in a holistic approach to wellness and mental health. I graduated with both a Bachelors and Masters of Social Work from the University of Utah. I completed a clinical internship with the Utah Pride Center where I worked primarily with LGBTQ+ individuals. Prior to that, I worked with adolescents, young adults, and families as a DCFS caseworker, mentor for Big Brothers Big Sisters, and co-director of the Teens’ Night Out Program at the Road Home.
Lucy
Clinical Social Work/Therapist, LCSW
1 Endorsed
Salt Lake City, UT 84102
Waitlist for new clients
Your story matters here. It is an act of courage to reach out for help, so congratulations on taking this step. I work with clients navigating challenges such as anxiety, depression, life transitions, addiction, and trauma. It is my goal to help clients process, integrate, and grow from these experiences. We all want to heal and flourish in order to lead meaningful lives; being in a safe, accepting space can help to achieve this.
Your story matters here. It is an act of courage to reach out for help, so congratulations on taking this step. I work with clients navigating challenges such as anxiety, depression, life transitions, addiction, and trauma. It is my goal to help clients process, integrate, and grow from these experiences. We all want to heal and flourish in order to lead meaningful lives; being in a safe, accepting space can help to achieve this.
Sharon T. Walls
Marriage & Family Therapist, LMFT
1 Endorsed
Salt Lake City, UT 84102
Waitlist for new clients
Are you feeling stuck in relationships, work or family issues? Are you yearning to remove obstacles in your life? Are you experiencing difficult life transitions? As a family therapist for over 20 years I specialize in working with individuals, couples and families. I offer a process to access deep emotional connection and change patterns that keep you stuck. I have seen the toll stress takes on couples and families. It is my intention to reassure that internally you have the answers and it is a process to work from the inside out.
Are you feeling stuck in relationships, work or family issues? Are you yearning to remove obstacles in your life? Are you experiencing difficult life transitions? As a family therapist for over 20 years I specialize in working with individuals, couples and families. I offer a process to access deep emotional connection and change patterns that keep you stuck. I have seen the toll stress takes on couples and families. It is my intention to reassure that internally you have the answers and it is a process to work from the inside out.
Life is a journey and along the way there are often circumstances that create great pain and trauma that often redirect us down the wrong path.If we try to ignore the pain it only gets worse & the cycle of dysfunction begins! I have learned that we all need help navigating though life's trials, and yet it takes a lot of inner strength to even ask! As a therapist my goal is to allow you to reach your greatest potential during this journey and gain the right tools to navigate through anything that comes in your path!
Life is a journey and along the way there are often circumstances that create great pain and trauma that often redirect us down the wrong path.If we try to ignore the pain it only gets worse & the cycle of dysfunction begins! I have learned that we all need help navigating though life's trials, and yet it takes a lot of inner strength to even ask! As a therapist my goal is to allow you to reach your greatest potential during this journey and gain the right tools to navigate through anything that comes in your path!
Listening is an art, and sometimes being heard requires a dedicated therapeutic space where your healing, growth, and self-discovery can naturally unfold. I offer thoughtfully designed therapy for individuals seeking support from a seasoned clinician to help navigate complex emotional experiences, relational challenges, and behavior patterns that may be keeping them stuck. Together, we will work to get to the root of your symptoms, deepen understanding of self and others, and access the inner resources necessary for healing through a felt sense of safety, trust, curiosity, and authentic human connection.
Listening is an art, and sometimes being heard requires a dedicated therapeutic space where your healing, growth, and self-discovery can naturally unfold. I offer thoughtfully designed therapy for individuals seeking support from a seasoned clinician to help navigate complex emotional experiences, relational challenges, and behavior patterns that may be keeping them stuck. Together, we will work to get to the root of your symptoms, deepen understanding of self and others, and access the inner resources necessary for healing through a felt sense of safety, trust, curiosity, and authentic human connection.
Skylar
Clinical Social Work/Therapist, LCSW
1 Endorsed
Salt Lake City, UT 84102
Waitlist for new clients
One of the most challenging steps of seeking help is trying to identify who you want to trust to help guide you through the process. Finding the right therapist can be a difficult and pain-staking process and I applaud you for taking this step. As your therapist, I want to support you in navigating difficult emotions, finding better understanding of yourself and accessing your strengths so you can face the challenges that life hands us. I want to create a safe and supportive environment where you can explore your thoughts and feelings, develop coping strategies, and work towards positive change.
One of the most challenging steps of seeking help is trying to identify who you want to trust to help guide you through the process. Finding the right therapist can be a difficult and pain-staking process and I applaud you for taking this step. As your therapist, I want to support you in navigating difficult emotions, finding better understanding of yourself and accessing your strengths so you can face the challenges that life hands us. I want to create a safe and supportive environment where you can explore your thoughts and feelings, develop coping strategies, and work towards positive change.
With over 25 years of experience, I offer a warm, confidential, and collaborative space where you can explore the challenges holding you back and cultivate genuine, lasting change. I believe therapy is a partnership focused on understanding the root causes of your distress, while also providing you with practical tools to manage symptoms immediately.
We will work together to gently peel back the layers of your experience, helping you gain insight and build resilience to face the complexities of life.
With over 25 years of experience, I offer a warm, confidential, and collaborative space where you can explore the challenges holding you back and cultivate genuine, lasting change. I believe therapy is a partnership focused on understanding the root causes of your distress, while also providing you with practical tools to manage symptoms immediately.
We will work together to gently peel back the layers of your experience, helping you gain insight and build resilience to face the complexities of life.
Kathryn Dennett Carpenter
Clinical Social Work/Therapist, MAT, LCSW
1 Endorsed
Salt Lake City, UT 84102
Waitlist for new clients
My goal is to create a safe space for you to explore your life. We will work together to understand your experiences and move toward a greater sense of wholeness. I have specific experience helping individuals process a variety of personal traumas, and look forward to listening to your life's ups and downs.
My goal is to create a safe space for you to explore your life. We will work together to understand your experiences and move toward a greater sense of wholeness. I have specific experience helping individuals process a variety of personal traumas, and look forward to listening to your life's ups and downs.
You deserve a space where you feel safe, understood and genuinely supported. Therapy with me is centered around you: your story, your goals, and the version of yourself you're hoping to grow into.
I strive to create a warm, steady environment where you can show up fully without judgment. My approach is client-centered and trauma-informed, which means we move at your pace while thoughtfully exploring how your past experiences may be shaping your present.
Wherever you’re starting from, we’ll work together to help you gain clarity, build resilience, and move forward with greater confidence and self-understanding.
You deserve a space where you feel safe, understood and genuinely supported. Therapy with me is centered around you: your story, your goals, and the version of yourself you're hoping to grow into.
I strive to create a warm, steady environment where you can show up fully without judgment. My approach is client-centered and trauma-informed, which means we move at your pace while thoughtfully exploring how your past experiences may be shaping your present.
Wherever you’re starting from, we’ll work together to help you gain clarity, build resilience, and move forward with greater confidence and self-understanding.
I know that life is full of struggle and hardship that can take its toll on us mentally, physically, emotionally, and spiritually. It is my belief that, through therapy, there can be healing and growth in all areas of life. My focus is finding my clients strengths and guiding them on their own journey to expand on those innate traits to heal. I use CBT, IFS, and Social Constructionism. I also integrate meditation, art, and chakra work when wanted. In-person only in Cedar City Utah, virtual in all other locations.
I know that life is full of struggle and hardship that can take its toll on us mentally, physically, emotionally, and spiritually. It is my belief that, through therapy, there can be healing and growth in all areas of life. My focus is finding my clients strengths and guiding them on their own journey to expand on those innate traits to heal. I use CBT, IFS, and Social Constructionism. I also integrate meditation, art, and chakra work when wanted. In-person only in Cedar City Utah, virtual in all other locations.
I’m a Licensed Clinical Social Worker with experience across the lifespan. I focus primarily on working with teen girls and young adults. Many of the people I work with are dealing with anxiety, depression, trauma, or challenges related to adoption, identity, relationships, or life transitions. I also have a strong interest in supporting clients with attachment-related issues and early emotional wounds. I have received specialized training in working with those who have experienced complex trauma, and love integrating education about your brain and nervous system to help create an understanding of the brain-body connection.
I’m a Licensed Clinical Social Worker with experience across the lifespan. I focus primarily on working with teen girls and young adults. Many of the people I work with are dealing with anxiety, depression, trauma, or challenges related to adoption, identity, relationships, or life transitions. I also have a strong interest in supporting clients with attachment-related issues and early emotional wounds. I have received specialized training in working with those who have experienced complex trauma, and love integrating education about your brain and nervous system to help create an understanding of the brain-body connection.
Many of my clients are high-functioning adults who appear fine on the outside, but internally feel exhausted, disconnected, anxious, or overwhelmed from holding everything together for so long. You may understand your patterns intellectually, yet still feel stuck in cycles of overthinking, shutdown, tension, or emotional overwhelm.
I specialize in helping adults move beyond insight alone by working with the nervous system and deeper emotional patterns. Together, we focus on creating safety, regulation, and lasting healing so you can feel more connected to yourself and your life.
Many of my clients are high-functioning adults who appear fine on the outside, but internally feel exhausted, disconnected, anxious, or overwhelmed from holding everything together for so long. You may understand your patterns intellectually, yet still feel stuck in cycles of overthinking, shutdown, tension, or emotional overwhelm.
I specialize in helping adults move beyond insight alone by working with the nervous system and deeper emotional patterns. Together, we focus on creating safety, regulation, and lasting healing so you can feel more connected to yourself and your life.
Ashley Carrubba
Licensed Clinical Mental Health Counselor, CMHC
1 Endorsed
Serves Area
Waitlist for new clients
I work with individuals and couples who feel stuck and are ready to create meaningful, lasting change. My approach is compassionate, collaborative, and grounded in the belief that healing happens when we move beyond simply talking about problems and begin working with the deeper patterns that keep us feeling trapped.
I work with individuals and couples who feel stuck and are ready to create meaningful, lasting change. My approach is compassionate, collaborative, and grounded in the belief that healing happens when we move beyond simply talking about problems and begin working with the deeper patterns that keep us feeling trapped.
Through attentiveness and curiosity, I aim to understand each client’s unique experience with pain and struggle. I am committed to helping my clients explore the deeper “roots” of their psychological concerns. My work focuses on a psychodynamic and affect focused approach to reduce symptoms and deepen my clients understanding of themselves and their relationships. I believe that past experiences, including trauma, loss, and dysfunctional relationship dynamics, hold great bearing over how we interact with the world today, and processing these experiences is key to finding freedom and meaning in their occurrence.
Through attentiveness and curiosity, I aim to understand each client’s unique experience with pain and struggle. I am committed to helping my clients explore the deeper “roots” of their psychological concerns. My work focuses on a psychodynamic and affect focused approach to reduce symptoms and deepen my clients understanding of themselves and their relationships. I believe that past experiences, including trauma, loss, and dysfunctional relationship dynamics, hold great bearing over how we interact with the world today, and processing these experiences is key to finding freedom and meaning in their occurrence.
You may feel anxious, stuck, or disconnected from the life you want to be living. Many of the clients I work with are thoughtful, capable people who have spent years adapting to environments that didn’t fully support who they are. Over time, this can show up as anxiety, perfectionism, self-doubt, or a sense of being disconnected from your own voice. Therapy can be a space to slow down, make sense of these patterns, and begin building a life that feels more authentic, grounded, and aligned with who you are.
You may feel anxious, stuck, or disconnected from the life you want to be living. Many of the clients I work with are thoughtful, capable people who have spent years adapting to environments that didn’t fully support who they are. Over time, this can show up as anxiety, perfectionism, self-doubt, or a sense of being disconnected from your own voice. Therapy can be a space to slow down, make sense of these patterns, and begin building a life that feels more authentic, grounded, and aligned with who you are.
See more therapy options for 84102
How does your Therapist compare?
Number of Therapists in 84102
200+
Average cost per session
$150
Therapists in 84102 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 89% | Depression |
| 78% | Trauma and PTSD |
| 78% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 71% | BlueCross and BlueShield |
| 70% | SelectHealth |
| 53% | Regence |
How Therapists in 84102 see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 72% | Female | |
| 24% | Male | |
| 4% | Non-Binary |