Therapists in 84102
I specialize in helping people respond more effectively to painful feelings, bothersome worry, and upsetting memories. The frantic feeling of anxiety, emotional roller coaster of relationship stress, or sadness of depression don't have to be part of your life forever. Sometimes even our best efforts to fix things miss the mark and leave us stuck in a rut. While harsh thoughts and tough feelings may seem like they have a grip on your life, therapy can often help reduce your struggle, refocus on what's most meaningful to you, and develop a healthier relationship with yourself and others.
I specialize in helping people respond more effectively to painful feelings, bothersome worry, and upsetting memories. The frantic feeling of anxiety, emotional roller coaster of relationship stress, or sadness of depression don't have to be part of your life forever. Sometimes even our best efforts to fix things miss the mark and leave us stuck in a rut. While harsh thoughts and tough feelings may seem like they have a grip on your life, therapy can often help reduce your struggle, refocus on what's most meaningful to you, and develop a healthier relationship with yourself and others.
If you find yourself struggling with unwanted experiences (painful emotions or moods, intrusive thoughts, chronic physical pain, etc) and feel stuck, no longer enjoying life, or falling further away from being the kind of person you want to be, I am here to help. It is challenging to live a life worth living when you feel constantly side-lined, exhausted, or defeated by fighting the pain that the world throws at you. I will collaborate with you so you can create a purposeful, satisfying, and meaningful life by dropping this struggle and learning to whole-heartedly pursue what matters most to you with flexibility and commitment.
If you find yourself struggling with unwanted experiences (painful emotions or moods, intrusive thoughts, chronic physical pain, etc) and feel stuck, no longer enjoying life, or falling further away from being the kind of person you want to be, I am here to help. It is challenging to live a life worth living when you feel constantly side-lined, exhausted, or defeated by fighting the pain that the world throws at you. I will collaborate with you so you can create a purposeful, satisfying, and meaningful life by dropping this struggle and learning to whole-heartedly pursue what matters most to you with flexibility and commitment.
We are a group of affirming clinicians that are dedicated to meeting our clients where they are at and supporting them with exploring their unique identities, hardships, strengths and personal goals. We are honored to serve and support the dynamic children, teens and adults of our community by giving them a safe space to process past trauma, grief, interpersonal challenges, family issues and more. We use a person centered and s approach to building positive relationships with our clients that allow them to feel seen, appreciated for who they are and supported with building a stronger sense of self, purpose and value.
We are a group of affirming clinicians that are dedicated to meeting our clients where they are at and supporting them with exploring their unique identities, hardships, strengths and personal goals. We are honored to serve and support the dynamic children, teens and adults of our community by giving them a safe space to process past trauma, grief, interpersonal challenges, family issues and more. We use a person centered and s approach to building positive relationships with our clients that allow them to feel seen, appreciated for who they are and supported with building a stronger sense of self, purpose and value.
I know finding a good therapist can be challenging. Without a direct referral, you may feel you don't have a clear direction. Since 1987 I have helped others overcome challenges in order to live a happier, more fulfilling life.
Here is one client's experience ... "I needed help, hope and healing ... Dr. Steven Chen's congenial manner and professional expertise created an atmosphere that assisted my healing and wholeness."
I know finding a good therapist can be challenging. Without a direct referral, you may feel you don't have a clear direction. Since 1987 I have helped others overcome challenges in order to live a happier, more fulfilling life.
Here is one client's experience ... "I needed help, hope and healing ... Dr. Steven Chen's congenial manner and professional expertise created an atmosphere that assisted my healing and wholeness."
You might be feeling stuck in patterns you don’t fully understand—or ones you’ve tried to change but keep coming back to. Maybe substances have become a way to cope, take the edge off, or get through the day, even if part of you is starting to question it.
You’re not alone in that—and you don’t have to figure it out by yourself.
I work with teens, young adults, and adults navigating anxiety, depression, trauma, and substance use. My approach is collaborative, non-judgmental, and grounded in creating a space where you can be honest about what’s really going on—without shame.
You might be feeling stuck in patterns you don’t fully understand—or ones you’ve tried to change but keep coming back to. Maybe substances have become a way to cope, take the edge off, or get through the day, even if part of you is starting to question it.
You’re not alone in that—and you don’t have to figure it out by yourself.
I work with teens, young adults, and adults navigating anxiety, depression, trauma, and substance use. My approach is collaborative, non-judgmental, and grounded in creating a space where you can be honest about what’s really going on—without shame.
I believe healing is all about connection and integration. As a teen or adult, traumatic events, difficult emotions, or living as a marginalized person in our societal structures can leave us feeling defeated, isolated, and/or hopeless. Sometimes we just feel stuck in life. With a client-led approach, we can use a variety of interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotionally Focused Therapy (EFT), Internal Family Systems Therapy (IFS), and Eye Movement Desensitization and Reprocessing (EMDR) to process and heal these parts.
I believe healing is all about connection and integration. As a teen or adult, traumatic events, difficult emotions, or living as a marginalized person in our societal structures can leave us feeling defeated, isolated, and/or hopeless. Sometimes we just feel stuck in life. With a client-led approach, we can use a variety of interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotionally Focused Therapy (EFT), Internal Family Systems Therapy (IFS), and Eye Movement Desensitization and Reprocessing (EMDR) to process and heal these parts.
“There are 3 ways to ultimate success: The first way is to be kind. The second way is to be kind. The third way is to be kind.” — Fred Rogers -
I’ve wanted to help people for as long as I can remember, but my path to becoming a therapist took shape in high school as I grew curious about family dynamics and emotions—especially in environments where many struggles went unspoken. Raising children as a single parent and facing challenges at home deepened my empathy and passion for supporting healing, connection, and hope.
“There are 3 ways to ultimate success: The first way is to be kind. The second way is to be kind. The third way is to be kind.” — Fred Rogers -
I’ve wanted to help people for as long as I can remember, but my path to becoming a therapist took shape in high school as I grew curious about family dynamics and emotions—especially in environments where many struggles went unspoken. Raising children as a single parent and facing challenges at home deepened my empathy and passion for supporting healing, connection, and hope.
I enjoy working with all ages and stages of individuals seeking to connect with themselves to build a meaningful, grounded life. My approach is individualized, holistic and deeply person-centered. I value providing a safe, non-judgmental environment for individuals to explore, heal and thrive.
I enjoy working with all ages and stages of individuals seeking to connect with themselves to build a meaningful, grounded life. My approach is individualized, holistic and deeply person-centered. I value providing a safe, non-judgmental environment for individuals to explore, heal and thrive.
Now offering Ketamine Assisted Psychotherapy (KAP): In KAP treatment, the client takes a subanesthetic dose of ketamine, usually administered orally. Ketamine has been shown to boost neuroplasticity, which promotes capacity in the brain to alter rigid thinking and behavioral patterns- in other words, increasing the brain's ability to learn and change. In order to pursue KAP, we will need to meet for initial intake, you will need to meet with a prescriber and attain your ketamine prescription, and then work with me to collaborate in ketamine journeys in my office. Contact me for more information about this exciting offering.
Now offering Ketamine Assisted Psychotherapy (KAP): In KAP treatment, the client takes a subanesthetic dose of ketamine, usually administered orally. Ketamine has been shown to boost neuroplasticity, which promotes capacity in the brain to alter rigid thinking and behavioral patterns- in other words, increasing the brain's ability to learn and change. In order to pursue KAP, we will need to meet for initial intake, you will need to meet with a prescriber and attain your ketamine prescription, and then work with me to collaborate in ketamine journeys in my office. Contact me for more information about this exciting offering.
I believe we all have different parts within us. Some that hold pain, some that try to keep us safe, and others that hold our strengths and a desire to grow. I aim to create a space where clients can explore these parts with curiosity and compassion, helping them move toward healing, deeper self-understanding, and emotional balance. I have experience working with teens and adults of all ages navigating anxiety, depression, trauma, life transitions, identity exploration, and those impacted by domestic violence.
I believe we all have different parts within us. Some that hold pain, some that try to keep us safe, and others that hold our strengths and a desire to grow. I aim to create a space where clients can explore these parts with curiosity and compassion, helping them move toward healing, deeper self-understanding, and emotional balance. I have experience working with teens and adults of all ages navigating anxiety, depression, trauma, life transitions, identity exploration, and those impacted by domestic violence.
Live your life free of depression, anxiety, and disconnection! I offer genuine acceptance and connection in a way that allows for us to unpack, understand, and work with emotions, empowering you to become unstuck and to navigate life as your authentic self. It doesn't take long to nail down strategies and skills for immediate and long-lasting improvement to your quality of life! Together, we'll combine proven, research-based therapies (DBT, CBT, Mindfulness training) to meet the goals that come from your truest self.
Live your life free of depression, anxiety, and disconnection! I offer genuine acceptance and connection in a way that allows for us to unpack, understand, and work with emotions, empowering you to become unstuck and to navigate life as your authentic self. It doesn't take long to nail down strategies and skills for immediate and long-lasting improvement to your quality of life! Together, we'll combine proven, research-based therapies (DBT, CBT, Mindfulness training) to meet the goals that come from your truest self.
If you have been exposed to a traumatic incident you may be unaware of how that event has affected your daily functioning. Later, you may have difficulty controlling your anger, sadness, anxiety, sleeping etc. To determine if your behaviors have been affected by exposure to a traumatic event or have Post-Traumatic Stress Disorder (PTSD), schedule and appointment with me for an assessment. I have a wide array of experience treating individual, families, and couples for a variety of issues including problems caused by trauma, depression, anxiety, poor communication skills, poor family functioning etc.
If you have been exposed to a traumatic incident you may be unaware of how that event has affected your daily functioning. Later, you may have difficulty controlling your anger, sadness, anxiety, sleeping etc. To determine if your behaviors have been affected by exposure to a traumatic event or have Post-Traumatic Stress Disorder (PTSD), schedule and appointment with me for an assessment. I have a wide array of experience treating individual, families, and couples for a variety of issues including problems caused by trauma, depression, anxiety, poor communication skills, poor family functioning etc.
Individual and couples therapist specializing in major relationship transitions—with advanced expertise in infertility, pregnancy, and the transition to parenthood.
I use an insight-oriented approach rooted in Emotionally Focused Therapy and Internal Family Systems (IFS) to help you understand the different parts of yourself and begin to heal from within.
Individual and couples therapist specializing in major relationship transitions—with advanced expertise in infertility, pregnancy, and the transition to parenthood.
I use an insight-oriented approach rooted in Emotionally Focused Therapy and Internal Family Systems (IFS) to help you understand the different parts of yourself and begin to heal from within.
We provide a compassionate and depth based approach founded in psychoanalytic theory and working that is tailored to your unique situation and needs. Our team of experienced clinicians supports people of all ages and backgrounds, including couples and families who are facing difficulties or challenges in one way or another. We believe in creating a safe, nonjudgmental space where healing, growth, and ongoing development can happen. Our experience is that when other therapies have not been helpful or limited, our approach can be helpful.
We provide a compassionate and depth based approach founded in psychoanalytic theory and working that is tailored to your unique situation and needs. Our team of experienced clinicians supports people of all ages and backgrounds, including couples and families who are facing difficulties or challenges in one way or another. We believe in creating a safe, nonjudgmental space where healing, growth, and ongoing development can happen. Our experience is that when other therapies have not been helpful or limited, our approach can be helpful.
My therapy style is based on three principles: Awareness, Discovery, and Integration. I approach my clients holistically. My intention is to explore their troubles without judgment or a specific agenda. I believe that the problem always contains the seeds of its own resolution, and I trust my clients to know what is ultimately best for them. My clients do well in therapy when they practice curiosity, patience, and friendliness towards their own troubles. Over the years I have tended to focus on mood disorders, anxiety disorders, addictions, trauma, and relationship issues.
My therapy style is based on three principles: Awareness, Discovery, and Integration. I approach my clients holistically. My intention is to explore their troubles without judgment or a specific agenda. I believe that the problem always contains the seeds of its own resolution, and I trust my clients to know what is ultimately best for them. My clients do well in therapy when they practice curiosity, patience, and friendliness towards their own troubles. Over the years I have tended to focus on mood disorders, anxiety disorders, addictions, trauma, and relationship issues.
I work with individuals who have experienced trauma, are struggling with anxiety and depression, or are just feeling overwhelmed with the emotions and stress of the human experience. Using effective modalities, such as EMDR and IFS, together we uncover the root cause of distress and work to resolve issues. My clients learn the neuroscience of how the mind, heart and body are interdependent parts of our complex physiology, and use that knowledge to develop practical, tangible tools that create lasting changes. I aim to empower clients to take charge of their wellness so that therapy is not an endless endeavor.
I work with individuals who have experienced trauma, are struggling with anxiety and depression, or are just feeling overwhelmed with the emotions and stress of the human experience. Using effective modalities, such as EMDR and IFS, together we uncover the root cause of distress and work to resolve issues. My clients learn the neuroscience of how the mind, heart and body are interdependent parts of our complex physiology, and use that knowledge to develop practical, tangible tools that create lasting changes. I aim to empower clients to take charge of their wellness so that therapy is not an endless endeavor.
My specialty is working to help people resolve past traumas and experience peace of mind. I use a variety of modalities including EMDR, Focusing Therapy, Psychodrama and Depth Psychology and others. Most important is to begin gaining relief from current anxiety or pain that interferes with your happiness today. I would be honored to support your journey.
My specialty is working to help people resolve past traumas and experience peace of mind. I use a variety of modalities including EMDR, Focusing Therapy, Psychodrama and Depth Psychology and others. Most important is to begin gaining relief from current anxiety or pain that interferes with your happiness today. I would be honored to support your journey.
My goal as a therapist is to help you live a more meaningful, vital and fulfilling life. Using mindfulness-based therapy, we will work together to help you gain a deeper level of awareness and understanding of yourself, process trauma, learn skills to reduce stress, handle painful feelings and thoughts more effectively, break self-defeating habits, overcome insecurity and self-doubt, ease life transitions and experience more satisfying personal relationships.
My goal as a therapist is to help you live a more meaningful, vital and fulfilling life. Using mindfulness-based therapy, we will work together to help you gain a deeper level of awareness and understanding of yourself, process trauma, learn skills to reduce stress, handle painful feelings and thoughts more effectively, break self-defeating habits, overcome insecurity and self-doubt, ease life transitions and experience more satisfying personal relationships.
I work well with people who need help becoming clearer about what they personally think, feel, or believe, as well as what may be going on between you and other people. Often, conflicts on these topics manifests as depression, anxiety, & addictive patterns, all of which stand in the way of a person experiencing their own potential, and maintaining fulfilling relationships. The therapy I offer is helpful for those interested in gaining clearer perspectives on their own underlying patterns that contribute to recurring emotional and relational pains. And from there, collaborating to create practical ways forward towards transformation.
I work well with people who need help becoming clearer about what they personally think, feel, or believe, as well as what may be going on between you and other people. Often, conflicts on these topics manifests as depression, anxiety, & addictive patterns, all of which stand in the way of a person experiencing their own potential, and maintaining fulfilling relationships. The therapy I offer is helpful for those interested in gaining clearer perspectives on their own underlying patterns that contribute to recurring emotional and relational pains. And from there, collaborating to create practical ways forward towards transformation.
It may feel impossible to find a therapist to work with. As a psychoanalyst, I offer a unique and different set of skills to both my clinical work and supervision. I offer services via telehealth and in-person. In addition to offering therapy, I also offer clinical supervision to other mental health professionals struggling with any aspect of their work. Please feel free to contact me for therapy, clinical consultation, or supervision. I am always willing and glad to offer any help where possible. I also offer reduced fee for services, if necessary.
It may feel impossible to find a therapist to work with. As a psychoanalyst, I offer a unique and different set of skills to both my clinical work and supervision. I offer services via telehealth and in-person. In addition to offering therapy, I also offer clinical supervision to other mental health professionals struggling with any aspect of their work. Please feel free to contact me for therapy, clinical consultation, or supervision. I am always willing and glad to offer any help where possible. I also offer reduced fee for services, if necessary.
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How does your Therapist compare?
Number of Therapists in 84102
200+
Average cost per session
$150
Therapists in 84102 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 89% | Depression |
| 78% | Trauma and PTSD |
| 78% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 71% | BlueCross and BlueShield |
| 70% | SelectHealth |
| 53% | Regence |
How Therapists in 84102 see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 72% | Female | |
| 24% | Male | |
| 4% | Non-Binary |