Therapists in 84102
UAF Legacy Health is a forefront provider of trauma-informed mental health services specializing in tailored support for LGBTQIA+ individuals and people living with HIV. Our compassionate approach integrates expert knowledge in LGBTQIA+ identity and the nuances of living with HIV, creating a safe space where all clients feel understood and supported. By prioritizing trauma-informed care, UAF Legacy Health empowers individuals to navigate mental health challenges with resilience and a focus on holistic well-being.
UAF Legacy Health is a forefront provider of trauma-informed mental health services specializing in tailored support for LGBTQIA+ individuals and people living with HIV. Our compassionate approach integrates expert knowledge in LGBTQIA+ identity and the nuances of living with HIV, creating a safe space where all clients feel understood and supported. By prioritizing trauma-informed care, UAF Legacy Health empowers individuals to navigate mental health challenges with resilience and a focus on holistic well-being.
Do you wish you had deeper, more peaceful relationships? Are there issues from the past that still linger in the present? Are you feeling isolated and alone or just wish daily life wasn't such a struggle? The problems that you face are not insurmountable. There are skillful ways to build bridges and create harmony with others as well as resolve the past and feel hopeful about the future. There is a way to find joy in everyday life.
Do you wish you had deeper, more peaceful relationships? Are there issues from the past that still linger in the present? Are you feeling isolated and alone or just wish daily life wasn't such a struggle? The problems that you face are not insurmountable. There are skillful ways to build bridges and create harmony with others as well as resolve the past and feel hopeful about the future. There is a way to find joy in everyday life.
Live your life free of depression, anxiety, and disconnection! I offer genuine acceptance and connection in a way that allows for us to unpack, understand, and work with emotions, empowering you to become unstuck and to navigate life as your authentic self. It doesn't take long to nail down strategies and skills for immediate and long-lasting improvement to your quality of life! Together, we'll combine proven, research-based therapies (DBT, CBT, Mindfulness training) to meet the goals that come from your truest self.
Live your life free of depression, anxiety, and disconnection! I offer genuine acceptance and connection in a way that allows for us to unpack, understand, and work with emotions, empowering you to become unstuck and to navigate life as your authentic self. It doesn't take long to nail down strategies and skills for immediate and long-lasting improvement to your quality of life! Together, we'll combine proven, research-based therapies (DBT, CBT, Mindfulness training) to meet the goals that come from your truest self.
You deserve to feel seen, heard, and supported in a space where your deepest pains, desires, fears, and joys can be explored with compassion and honesty. In our work together, we will co-create a grounded and supportive space for you to meet your most authentic self.
My approach is person-centered, trauma-informed, and somatically orientated. Therapy is not about “fixing”, but about helping you better understand yourself, your nervous system, and the experiences that have shaped you. I aim to balance warmth with compassionate directness to help you deepen your relationship to yourself and access your innate resilience.
You deserve to feel seen, heard, and supported in a space where your deepest pains, desires, fears, and joys can be explored with compassion and honesty. In our work together, we will co-create a grounded and supportive space for you to meet your most authentic self.
My approach is person-centered, trauma-informed, and somatically orientated. Therapy is not about “fixing”, but about helping you better understand yourself, your nervous system, and the experiences that have shaped you. I aim to balance warmth with compassionate directness to help you deepen your relationship to yourself and access your innate resilience.
My specialty is working to help people resolve past traumas and experience peace of mind. I use a variety of modalities including EMDR, Focusing Therapy, Psychodrama and Depth Psychology and others. Most important is to begin gaining relief from current anxiety or pain that interferes with your happiness today. I would be honored to support your journey.
My specialty is working to help people resolve past traumas and experience peace of mind. I use a variety of modalities including EMDR, Focusing Therapy, Psychodrama and Depth Psychology and others. Most important is to begin gaining relief from current anxiety or pain that interferes with your happiness today. I would be honored to support your journey.
Hey there! I'm Kellie. I enjoy working with individuals as they navigate the complexities of life. I primarily work with teens (ages 10+), young adults, and adults who are facing a wide range of challenges. These may include ADHD, Autism, anxiety, depression, life and faith transitions, and identity-related concerns. My priority is to create a relaxed, safe, and welcoming environment where you feel valued, free of judgement, and can explore and understand yourself more.
My dog joins me for most sessions. If you’d prefer she not be present during yours, I’m happy to accommodate.
Hey there! I'm Kellie. I enjoy working with individuals as they navigate the complexities of life. I primarily work with teens (ages 10+), young adults, and adults who are facing a wide range of challenges. These may include ADHD, Autism, anxiety, depression, life and faith transitions, and identity-related concerns. My priority is to create a relaxed, safe, and welcoming environment where you feel valued, free of judgement, and can explore and understand yourself more.
My dog joins me for most sessions. If you’d prefer she not be present during yours, I’m happy to accommodate.
We are a group of affirming clinicians that are dedicated to meeting our clients where they are at and supporting them with exploring their unique identities, hardships, strengths and personal goals. We are honored to serve and support the dynamic children, teens and adults of our community by giving them a safe space to process past trauma, grief, interpersonal challenges, family issues and more. We use a person centered and s approach to building positive relationships with our clients that allow them to feel seen, appreciated for who they are and supported with building a stronger sense of self, purpose and value.
We are a group of affirming clinicians that are dedicated to meeting our clients where they are at and supporting them with exploring their unique identities, hardships, strengths and personal goals. We are honored to serve and support the dynamic children, teens and adults of our community by giving them a safe space to process past trauma, grief, interpersonal challenges, family issues and more. We use a person centered and s approach to building positive relationships with our clients that allow them to feel seen, appreciated for who they are and supported with building a stronger sense of self, purpose and value.
Clients deserve and benefit from therapy that takes in the broad perspective of life. I help them with not just the immediate problem that brings them to therapy but with the potential they have to improve themselves and their place in the world. Many clients experience anxiety and depression, two common thieves of life's joy and promise. Clients need help seeing the horizon beyond such dark barriers. I use clinical skills and knowledge taken from a broad experience of life to guide clients. Given Utah's natural beauty, I add ecotherapy to my list of therapies. It's not only a pleasurable approach but a scientific one.
Clients deserve and benefit from therapy that takes in the broad perspective of life. I help them with not just the immediate problem that brings them to therapy but with the potential they have to improve themselves and their place in the world. Many clients experience anxiety and depression, two common thieves of life's joy and promise. Clients need help seeing the horizon beyond such dark barriers. I use clinical skills and knowledge taken from a broad experience of life to guide clients. Given Utah's natural beauty, I add ecotherapy to my list of therapies. It's not only a pleasurable approach but a scientific one.
Have you experienced a traumatic event you need to resolve? Was your upbringing difficult and does it create strain on your life today? Do you have relationship concerns and communication skills you need for a nourishing partnership? I will help you evolve to live the life you want with a holistic approach. You will learn evidence-based tools to manage anxiety, to thrive in relationships, and move from stagnation to achieving your goals. In sessions you will be reminded to slow down, exhale, and share your story. No conversation is too big or too small for therapy. You deserve to thrive and feel empowered, we will do this together.
Have you experienced a traumatic event you need to resolve? Was your upbringing difficult and does it create strain on your life today? Do you have relationship concerns and communication skills you need for a nourishing partnership? I will help you evolve to live the life you want with a holistic approach. You will learn evidence-based tools to manage anxiety, to thrive in relationships, and move from stagnation to achieving your goals. In sessions you will be reminded to slow down, exhale, and share your story. No conversation is too big or too small for therapy. You deserve to thrive and feel empowered, we will do this together.
Trying to figure out the next step can be overwhelming and lonely when we feel stuck. Whether we are trying to navigate relationships, personal and religious beliefs, or sexual/gender orientation- it can be hard! I truly believe you are the expert of your life, and believe the answers are within you. Sometimes we may know where we want to get to but feel the next steps to getting there are unsteady, unfamiliar or not even visible at the moment. Having a place to be able to emotionally process and break down realistic and meaningful steps can help to find clarity and find coping strategies that fit for you.
Trying to figure out the next step can be overwhelming and lonely when we feel stuck. Whether we are trying to navigate relationships, personal and religious beliefs, or sexual/gender orientation- it can be hard! I truly believe you are the expert of your life, and believe the answers are within you. Sometimes we may know where we want to get to but feel the next steps to getting there are unsteady, unfamiliar or not even visible at the moment. Having a place to be able to emotionally process and break down realistic and meaningful steps can help to find clarity and find coping strategies that fit for you.
Welcome, I'm glad you're here. Therapy here is a compassion based approach that honors and collaborates with your own innate strengths and healing abilities. For some, their work is the deeply soulful work of healing parts of themselves that were wounded in the past. For others their focus may be in the preparation for and integration of sacred journey work. Whatever work you have to do, collaboration with a trusted therapist can make the difference. I am happy to talk with you to see if we might be a good fit to do the work you are seeking to do.
Welcome, I'm glad you're here. Therapy here is a compassion based approach that honors and collaborates with your own innate strengths and healing abilities. For some, their work is the deeply soulful work of healing parts of themselves that were wounded in the past. For others their focus may be in the preparation for and integration of sacred journey work. Whatever work you have to do, collaboration with a trusted therapist can make the difference. I am happy to talk with you to see if we might be a good fit to do the work you are seeking to do.
Individual and couples therapist specializing in major relationship transitions—with advanced expertise in infertility, pregnancy, and the transition to parenthood.
I use an insight-oriented approach rooted in Emotionally Focused Therapy and Internal Family Systems (IFS) to help you understand the different parts of yourself and begin to heal from within.
Individual and couples therapist specializing in major relationship transitions—with advanced expertise in infertility, pregnancy, and the transition to parenthood.
I use an insight-oriented approach rooted in Emotionally Focused Therapy and Internal Family Systems (IFS) to help you understand the different parts of yourself and begin to heal from within.
Hello, I'm Jared Andes and I'm a Licensed Clinical Social Worker who focuses on assisting people to develop their resilience and strengths. My passion is increasing interpersonal connection and authentic relationships. As a therapist, I have worked in a variety of settings including academic, outpatient, and crisis settings and I work with clients from diverse backgrounds. This allows me to draw from a variety of approaches to support your mental health needs. I offer individual, couples, family, and group therapy. I support awareness and acceptance of individuals including those with developmental disorders, mental health concerns, and their families.
Hello, I'm Jared Andes and I'm a Licensed Clinical Social Worker who focuses on assisting people to develop their resilience and strengths. My passion is increasing interpersonal connection and authentic relationships. As a therapist, I have worked in a variety of settings including academic, outpatient, and crisis settings and I work with clients from diverse backgrounds. This allows me to draw from a variety of approaches to support your mental health needs. I offer individual, couples, family, and group therapy. I support awareness and acceptance of individuals including those with developmental disorders, mental health concerns, and their families.
My focus in therapy is on you and meeting you where you are at. I strive to ensure that your needs are being met and I am using the appropriate tools and approach to help you achieve your goals. I offer support for dealing with grief, healing from trauma, attachment issues, building support systems, creating healthy relationships, dealing with depression, anxiety, etc. Therapy can look very different depending on the person, so I strive to provide space to learn what my clients need and offer the tools and knowledge I have. You are in charge of your therapy.Please visit my website to get a more in-depth look at what I have to offer.
My focus in therapy is on you and meeting you where you are at. I strive to ensure that your needs are being met and I am using the appropriate tools and approach to help you achieve your goals. I offer support for dealing with grief, healing from trauma, attachment issues, building support systems, creating healthy relationships, dealing with depression, anxiety, etc. Therapy can look very different depending on the person, so I strive to provide space to learn what my clients need and offer the tools and knowledge I have. You are in charge of your therapy.Please visit my website to get a more in-depth look at what I have to offer.
I work with young children, adolescents, and adults who are experiencing mental health concerns, traumatic life events, and life challenges. My treatment modalities include Eye Movement Desensitization and Reprocessing, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Client-Centered Therapy and Play Therapy. Life often presents challenges and my goal is to provide a safe place for processing, healing, and growth.
I work with young children, adolescents, and adults who are experiencing mental health concerns, traumatic life events, and life challenges. My treatment modalities include Eye Movement Desensitization and Reprocessing, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Client-Centered Therapy and Play Therapy. Life often presents challenges and my goal is to provide a safe place for processing, healing, and growth.
Your life matters! You’re here for a reason! My goal is to help you get on with what you came here to do…with expanding awareness and consciousness, joy, creativity and vitality. Our work together may include examining your perceptions and how those shape your experiences, clearing residual trauma that undermines your power, and resolving any mental, emotional, physical, energetic or spiritual patterns that deplete your energy and keep you stuck in repetition. My practice includes in-person and online therapeutic sessions with individual, couples and parent-child work as well as online classes in personal growth and development.
Your life matters! You’re here for a reason! My goal is to help you get on with what you came here to do…with expanding awareness and consciousness, joy, creativity and vitality. Our work together may include examining your perceptions and how those shape your experiences, clearing residual trauma that undermines your power, and resolving any mental, emotional, physical, energetic or spiritual patterns that deplete your energy and keep you stuck in repetition. My practice includes in-person and online therapeutic sessions with individual, couples and parent-child work as well as online classes in personal growth and development.
Kensho Kai Wellness
Licensed Clinical Mental Health Counselor, MA, CMHC, PhD
1 Endorsed
Salt Lake City, UT 84102
At Kensho Kai Wellness, we believe every person and relationship deserves a space where they feel understood, supported, and empowered. Our outpatient counseling center specializes in helping neurodivergent individuals and couples navigate life’s challenges with compassion and evidence-based care. Whether you’re seeking individual support, relationship guidance, or tools to strengthen communication, we are here to walk alongside you.
At Kensho Kai Wellness, we believe every person and relationship deserves a space where they feel understood, supported, and empowered. Our outpatient counseling center specializes in helping neurodivergent individuals and couples navigate life’s challenges with compassion and evidence-based care. Whether you’re seeking individual support, relationship guidance, or tools to strengthen communication, we are here to walk alongside you.
You may feel anxious, stuck, or disconnected from the life you want to be living. Many of the clients I work with are thoughtful, capable people who have spent years adapting to environments that didn’t fully support who they are. Over time, this can show up as anxiety, perfectionism, self-doubt, or a sense of being disconnected from your own voice. Therapy can be a space to slow down, make sense of these patterns, and begin building a life that feels more authentic, grounded, and aligned with who you are.
You may feel anxious, stuck, or disconnected from the life you want to be living. Many of the clients I work with are thoughtful, capable people who have spent years adapting to environments that didn’t fully support who they are. Over time, this can show up as anxiety, perfectionism, self-doubt, or a sense of being disconnected from your own voice. Therapy can be a space to slow down, make sense of these patterns, and begin building a life that feels more authentic, grounded, and aligned with who you are.
You've probably tried therapy before. Maybe it helped, maybe it didn't go deep enough. Either way, you're here because something still feels unresolved; anxiety that won't quit, a life that looks fine on paper but feels hollow, or experiences you haven't been able to fully integrate or make sense of yet.
I work with adults who want more than surface level. People dealing with trauma, big life transitions, and real questions about who they are and what they want their life to mean. I use IFS and acceptance approaches because they actually work for the kind of change people are looking for when they end up in my office.
You've probably tried therapy before. Maybe it helped, maybe it didn't go deep enough. Either way, you're here because something still feels unresolved; anxiety that won't quit, a life that looks fine on paper but feels hollow, or experiences you haven't been able to fully integrate or make sense of yet.
I work with adults who want more than surface level. People dealing with trauma, big life transitions, and real questions about who they are and what they want their life to mean. I use IFS and acceptance approaches because they actually work for the kind of change people are looking for when they end up in my office.
I work with individuals and couples who feel stuck in patterns that affect their emotions, thoughts, or relationships. You may be experiencing anxiety, depression, or communication challenges and looking for clarity and practical tools for change. I offer a safe, nonjudgmental space to explore your experiences, build insight, and develop healthier coping skills.
I work with individuals and couples who feel stuck in patterns that affect their emotions, thoughts, or relationships. You may be experiencing anxiety, depression, or communication challenges and looking for clarity and practical tools for change. I offer a safe, nonjudgmental space to explore your experiences, build insight, and develop healthier coping skills.
See more therapy options for 84102
How does your Therapist compare?
Number of Therapists in 84102
200+
Average cost per session
$150
Therapists in 84102 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 89% | Depression |
| 78% | Trauma and PTSD |
| 78% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 71% | BlueCross and BlueShield |
| 71% | SelectHealth |
| 53% | Regence |
How Therapists in 84102 see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 72% | Female | |
| 24% | Male | |
| 4% | Non-Binary |