Therapists in 84098
We all want to feel confident and capable. However, sometimes life throws us a curve ball that we are unable to hit. This is when finding support is pinnacle to your success and growth. As part of your support team, I assist you in wading these murky waters and help you acknowledge your immense strength. My perspective is everyone has the capability of bettering themselves and improving their situation. My goal is to help you feel comfortable while gaining insight into these challenges and develop skills for positive change.
We all want to feel confident and capable. However, sometimes life throws us a curve ball that we are unable to hit. This is when finding support is pinnacle to your success and growth. As part of your support team, I assist you in wading these murky waters and help you acknowledge your immense strength. My perspective is everyone has the capability of bettering themselves and improving their situation. My goal is to help you feel comfortable while gaining insight into these challenges and develop skills for positive change.
I provide online therapy services to clients throughout California, Texas, Nevada, and Utah, and offer in-person therapy in Wichita Falls, Texas. I support individuals navigating trauma, anxiety, depression, burnout, life transitions, identity exploration, relationship challenges, and spiritual disconnection. Using compassionate, culturally responsive, evidence-based care, I help clients heal, feel empowered, reconnect with themselves, and move forward with greater clarity, balance, resilience, and purpose.
I provide online therapy services to clients throughout California, Texas, Nevada, and Utah, and offer in-person therapy in Wichita Falls, Texas. I support individuals navigating trauma, anxiety, depression, burnout, life transitions, identity exploration, relationship challenges, and spiritual disconnection. Using compassionate, culturally responsive, evidence-based care, I help clients heal, feel empowered, reconnect with themselves, and move forward with greater clarity, balance, resilience, and purpose.
I have worked extensively with clients from all walks of life, from professionals to full-time parents, and have years of experience with clients struggling with relationships, parenting, substance use & other mental health issues. I also enjoy working with teens/young adults as they navigate an often chaotic & isolating stage, and helping clients reach their potential through performance coaching(sports psych applied elsewhere) & working with those struggling with anxiety, depression, confidence, or discovering passion/direction in life. I like people, and creating authentic connections at work. My ideal client is probably you!
I have worked extensively with clients from all walks of life, from professionals to full-time parents, and have years of experience with clients struggling with relationships, parenting, substance use & other mental health issues. I also enjoy working with teens/young adults as they navigate an often chaotic & isolating stage, and helping clients reach their potential through performance coaching(sports psych applied elsewhere) & working with those struggling with anxiety, depression, confidence, or discovering passion/direction in life. I like people, and creating authentic connections at work. My ideal client is probably you!
Do you struggle with feeling disconnected
from yourself and others? Do you
wonder if life should feel somehow better?
Happier?
Therapy is a space to unpack that pain and rediscover who you are. My own journey began as a child refugee, learning resilience in the face of uncertainty. These experiences shaped my understanding of trauma, resilience, and the deep need to feel seen and heard. Choosing the right therapist is a significant step in your healing process. Together, we’ll clarify your goals, explore what holds you back, and create a path toward the balanced and fulfilling life. Immediate openings available!
Do you struggle with feeling disconnected
from yourself and others? Do you
wonder if life should feel somehow better?
Happier?
Therapy is a space to unpack that pain and rediscover who you are. My own journey began as a child refugee, learning resilience in the face of uncertainty. These experiences shaped my understanding of trauma, resilience, and the deep need to feel seen and heard. Choosing the right therapist is a significant step in your healing process. Together, we’ll clarify your goals, explore what holds you back, and create a path toward the balanced and fulfilling life. Immediate openings available!
Life feels like a series of fires. As a young man/young adult man (14-35), you might be numbing out with video games, porn, or substances because the real world feels like a rigged game. You’re tired of the guilt following outbursts or broken trust. You want respect and control. To the parents: I know the exhaustion of watching your son slip away behind a wall of disrespect or addiction. You’ve tried everything and feel met with silence. Deep down, you both want the same thing: to lift the weight of these "shortcuts" and rebuild a life of purpose. You aren't broken—you're navigating a path that has become overwhelming.
Life feels like a series of fires. As a young man/young adult man (14-35), you might be numbing out with video games, porn, or substances because the real world feels like a rigged game. You’re tired of the guilt following outbursts or broken trust. You want respect and control. To the parents: I know the exhaustion of watching your son slip away behind a wall of disrespect or addiction. You’ve tried everything and feel met with silence. Deep down, you both want the same thing: to lift the weight of these "shortcuts" and rebuild a life of purpose. You aren't broken—you're navigating a path that has become overwhelming.
You’re constantly overthinking, overwhelmed, or on edge—and you're tired of it. Maybe it’s anxiety that won’t let you rest, relationship tension that feels unfixable, or a sense that you’ve lost touch with who you really are. You want to feel grounded, confident, and clear about your direction in life. Most of all, you want real relief and lasting change, not just to cope, but to truly heal and move forward.
You’re constantly overthinking, overwhelmed, or on edge—and you're tired of it. Maybe it’s anxiety that won’t let you rest, relationship tension that feels unfixable, or a sense that you’ve lost touch with who you really are. You want to feel grounded, confident, and clear about your direction in life. Most of all, you want real relief and lasting change, not just to cope, but to truly heal and move forward.
Life is both endlessly beautiful and complex. I approach each client relationship with the goal that through individual sessions I can help clients tap more deeply into their own beauty while better understanding their own complexity. I work to give you concrete tools that you can use in everyday life to more adeptly navigate change, relationship difficulties, trauma, depression, anxiety, and ADHD. My approach is collaborative. Together we will use multiple therapeutic tools to dig deeper into patterns of thought and behavior, including DBT, CBT, and Mindfulness techniques.
Life is both endlessly beautiful and complex. I approach each client relationship with the goal that through individual sessions I can help clients tap more deeply into their own beauty while better understanding their own complexity. I work to give you concrete tools that you can use in everyday life to more adeptly navigate change, relationship difficulties, trauma, depression, anxiety, and ADHD. My approach is collaborative. Together we will use multiple therapeutic tools to dig deeper into patterns of thought and behavior, including DBT, CBT, and Mindfulness techniques.
I don't just treat trauma symptoms. I work with driven people who've hit a wall — in their work, their relationships, or their sense of self — and help them stop letting their past run the life they've worked hard to build.
If you're high-functioning on the outside but exhausted, disconnected, or stuck in patterns you can't seem to break — this is the work. Not just coping better. Actually changing.
I don't just treat trauma symptoms. I work with driven people who've hit a wall — in their work, their relationships, or their sense of self — and help them stop letting their past run the life they've worked hard to build.
If you're high-functioning on the outside but exhausted, disconnected, or stuck in patterns you can't seem to break — this is the work. Not just coping better. Actually changing.
Are you ready for therapy like you’ve never experienced before? Welcome to NATIVation! We formed this space for all 'relatives' who believe in the unseen—spirits, energy, and the interconnectedness of the universe. Whether you are Indigenous or simply feel called to the Indigenous ways of being, we are here to guide you. Our team blends evidence-based therapy with our signature 7 Ceremonies approach to help you tap into deeper states of consciousness and release traumas stored in your DNA. Our ancestors envisioned that in 7 generations we would rise again. We are here, baby, and the time for healing is now. Join us today!
Are you ready for therapy like you’ve never experienced before? Welcome to NATIVation! We formed this space for all 'relatives' who believe in the unseen—spirits, energy, and the interconnectedness of the universe. Whether you are Indigenous or simply feel called to the Indigenous ways of being, we are here to guide you. Our team blends evidence-based therapy with our signature 7 Ceremonies approach to help you tap into deeper states of consciousness and release traumas stored in your DNA. Our ancestors envisioned that in 7 generations we would rise again. We are here, baby, and the time for healing is now. Join us today!
Do you feel stressed out? Do you worry about how all this tension is impacting your health, relationships, and work? I specialize in evidenced-based therapy to reduce stress and develop healthy communication and connection in your relationships. My initial focus is providing a warm, supportive environment while getting to know your unique situation and concerns. After we agree on a direction for therapy, I tend to be relatively directive and engaged. I help people express emotions and build relationship skills. I work with professionals and students to develop effective stress-management strategies for work-life balance and peak performance.
Do you feel stressed out? Do you worry about how all this tension is impacting your health, relationships, and work? I specialize in evidenced-based therapy to reduce stress and develop healthy communication and connection in your relationships. My initial focus is providing a warm, supportive environment while getting to know your unique situation and concerns. After we agree on a direction for therapy, I tend to be relatively directive and engaged. I help people express emotions and build relationship skills. I work with professionals and students to develop effective stress-management strategies for work-life balance and peak performance.
As a solo practitioner with doctoral expertise, I personally provide truly individualized and affirming treatment for those navigating behavioral challenges and skill development and maintenance—with or without a diagnosis. I directly support my clients and their families at every stage of life—from toddlers to adults—focusing on autonomy, quality of life, career, and life transitions. My services are delivered in your natural settings in person or via Telehealth. My goal is to empower you with the tools to live in harmony and flourish within a nurturing environment, integrating your family's unique strengths and preferences.
As a solo practitioner with doctoral expertise, I personally provide truly individualized and affirming treatment for those navigating behavioral challenges and skill development and maintenance—with or without a diagnosis. I directly support my clients and their families at every stage of life—from toddlers to adults—focusing on autonomy, quality of life, career, and life transitions. My services are delivered in your natural settings in person or via Telehealth. My goal is to empower you with the tools to live in harmony and flourish within a nurturing environment, integrating your family's unique strengths and preferences.
I am a licensed clinical psychologist and author of “Sharing the Covers: Every Couple’s Guide to Better Sleep. I am a certified behavioral sleep medicine specialist, with over 15 years of clinical experience and specialty training in sleep medicine. I provide cognitive-behavioral treatment for sleep problems and disorders. My work has been featured by major news outlets, including WSJ, NY Times, ABC News, and National Geographic, and my TEDx talk on adolescent sleep has been viewed over 2 million times. I am passionate about helping people improve sleep to improve their productivity, health, and well-being.
I am a licensed clinical psychologist and author of “Sharing the Covers: Every Couple’s Guide to Better Sleep. I am a certified behavioral sleep medicine specialist, with over 15 years of clinical experience and specialty training in sleep medicine. I provide cognitive-behavioral treatment for sleep problems and disorders. My work has been featured by major news outlets, including WSJ, NY Times, ABC News, and National Geographic, and my TEDx talk on adolescent sleep has been viewed over 2 million times. I am passionate about helping people improve sleep to improve their productivity, health, and well-being.
Roxi Nelson
Clinical Social Work/Therapist, LCSW
2 Endorsed
Park City, UT 84098
Waitlist for new clients
My approach is very relationship based, incorporating fundamentals of clinical practice...including CBT, DBT, psychodynamic and psychosocial approaches. I am very holistic and work with the person in the situation and the system. I specialize with many different presenting problems and have worked with very diverse populations in the past including; parenting skills/coaching, life skills, coping skills, anxiety, depression, high risk behaviors, adoption issues, adjustment issues, such as relocating, divorce, loss, identity issues and learning issues to name a few.
My approach is very relationship based, incorporating fundamentals of clinical practice...including CBT, DBT, psychodynamic and psychosocial approaches. I am very holistic and work with the person in the situation and the system. I specialize with many different presenting problems and have worked with very diverse populations in the past including; parenting skills/coaching, life skills, coping skills, anxiety, depression, high risk behaviors, adoption issues, adjustment issues, such as relocating, divorce, loss, identity issues and learning issues to name a few.
You may be feeling overwhelmed, disconnected from yourself, or unsure how to navigate what you’ve been through and what comes next. At Meeting It All, I offer a supportive space to build self-trust and agency as you face life’s challenges, losses, and transitions. This work unfolds gradually and with care, helping you understand yourself and the patterns shaped by your experiences. Together, we slow down, make sense of your inner world, and move forward with greater clarity and compassion at a pace that feels grounded and supportive.
You may be feeling overwhelmed, disconnected from yourself, or unsure how to navigate what you’ve been through and what comes next. At Meeting It All, I offer a supportive space to build self-trust and agency as you face life’s challenges, losses, and transitions. This work unfolds gradually and with care, helping you understand yourself and the patterns shaped by your experiences. Together, we slow down, make sense of your inner world, and move forward with greater clarity and compassion at a pace that feels grounded and supportive.
At Elevate and Explore Therapy, I am now accepting new clients in FL and UT! I’m here to help you elevate your quality of life and explore meaningful paths toward healing. Whether you’re facing addiction, anxiety, depression or trauma, life’s weight can feel overwhelming. Reaching out takes courage! And you don’t have to do it alone. I offer virtual sessions, allowing you to experience therapy from the comfort and privacy of your own space where you feel secure. Therapy is a place to unpack your pain, understand your story, and start healing. Together, we’ll build resilience, we can heighten your ability to cope, and rediscover joy.
At Elevate and Explore Therapy, I am now accepting new clients in FL and UT! I’m here to help you elevate your quality of life and explore meaningful paths toward healing. Whether you’re facing addiction, anxiety, depression or trauma, life’s weight can feel overwhelming. Reaching out takes courage! And you don’t have to do it alone. I offer virtual sessions, allowing you to experience therapy from the comfort and privacy of your own space where you feel secure. Therapy is a place to unpack your pain, understand your story, and start healing. Together, we’ll build resilience, we can heighten your ability to cope, and rediscover joy.
I provide individual counseling to adults. My clients are diverse and initiate therapy for an array of reasons. Counseling is a place where you are validated and encouraged to be the person you are and create the life you want to live. I create an environment that promotes authenticity, clarity, and confidence. I believe that the presence of these attributes helps us remember that our potential to create change is always present.
I provide individual counseling to adults. My clients are diverse and initiate therapy for an array of reasons. Counseling is a place where you are validated and encouraged to be the person you are and create the life you want to live. I create an environment that promotes authenticity, clarity, and confidence. I believe that the presence of these attributes helps us remember that our potential to create change is always present.
Working in community mental health and the broad scope of clients I have worked has taught me the most important skill that is needed in psychotherapy- connection! My greatest skill is the ability to build rapport, connection and ultimately a therapeutic relationship, which is the cornerstone of success in therapy. This happens through active listening, determining the problem's and diagnosis, then creating a personalized treatment plan with goals. My most successful clients are the ones who put in the work outside of the sessions to meet there prescribed goals. 'Nothing changes if nothing changes'.
Working in community mental health and the broad scope of clients I have worked has taught me the most important skill that is needed in psychotherapy- connection! My greatest skill is the ability to build rapport, connection and ultimately a therapeutic relationship, which is the cornerstone of success in therapy. This happens through active listening, determining the problem's and diagnosis, then creating a personalized treatment plan with goals. My most successful clients are the ones who put in the work outside of the sessions to meet there prescribed goals. 'Nothing changes if nothing changes'.
If you're reading this, you're probably on the fence about therapy for you or someone else. What I can tell you is that the work we do here is structured, evidence-based, and designed to get you somewhere — not keep you coming back forever. I work with adolescents/families, young adults, adults, Spouses/partners, first responders, nurses, Docs, alienated family members etc.. We discuss the real issues in multiple ways to include humor, respect, directness, care, and compassion. It appears that they come to me because they are seeking real progress and that's what I'm here for and love to do.
If you're reading this, you're probably on the fence about therapy for you or someone else. What I can tell you is that the work we do here is structured, evidence-based, and designed to get you somewhere — not keep you coming back forever. I work with adolescents/families, young adults, adults, Spouses/partners, first responders, nurses, Docs, alienated family members etc.. We discuss the real issues in multiple ways to include humor, respect, directness, care, and compassion. It appears that they come to me because they are seeking real progress and that's what I'm here for and love to do.
My work with individuals, couples, and families is rooted in Attachment-Based Therapy and Trauma-Informed Practice. Whether it's finding insight into parenting, clarity in coupleship, or confidence in any other relationship, a more comprehensive view of oneself is paramount. My role is to help bring clarity to how we see ourselves, our circumstances and how those perceptions may be hijacking our ability to create change.
My work with individuals, couples, and families is rooted in Attachment-Based Therapy and Trauma-Informed Practice. Whether it's finding insight into parenting, clarity in coupleship, or confidence in any other relationship, a more comprehensive view of oneself is paramount. My role is to help bring clarity to how we see ourselves, our circumstances and how those perceptions may be hijacking our ability to create change.
The one thing you can always count on in life, is that it will always change no matter if we are ready or not. Whether there is a struggle with trauma, depression, anxiety, a difficult transition in your life, or feeling overwhelmed, it is important to set aside time just for you; to explore, heal, and learn in an environment free of judgment or assumptions. Therapy is a way to be heard, emotions validated, and to gain a new perspective that will allow you to move forward.
The one thing you can always count on in life, is that it will always change no matter if we are ready or not. Whether there is a struggle with trauma, depression, anxiety, a difficult transition in your life, or feeling overwhelmed, it is important to set aside time just for you; to explore, heal, and learn in an environment free of judgment or assumptions. Therapy is a way to be heard, emotions validated, and to gain a new perspective that will allow you to move forward.
See more therapy options for 84098
How does your Therapist compare?
Number of Therapists in 84098
100+
Average cost per session
$165
Therapists in 84098 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 86% | Depression |
| 82% | Relationship Issues |
| 80% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 69% | SelectHealth |
| 64% | BlueCross and BlueShield |
| 49% | Aetna |
How Therapists in 84098 see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |