Therapists in Park City, UT

Photo of Lisa Celeste D'Agostino, Clinical Social Work/Therapist in Park City, UT
Lisa Celeste D'Agostino
Clinical Social Work/Therapist, LCSW
Verified Verified
Park City, UT 84060
I’ve heard it said that pain is the touchstone to growth. Have you been avoiding pain? Everything we see tells us we are always supposed to be happy, “put on a happy face”. True growth and happiness comes through facing pain and learning skills, tools and techniques that will lead lead to real happiness and inner contentment. Within the context of a supportive environment I can help you face your pain, and overcome blocks that are keeping you in pain. I can help to get you unstuck and learn to embrace challenges. Together we can identify your unique challenges and tools to overcome them. Call today to set up and appointment!
I’ve heard it said that pain is the touchstone to growth. Have you been avoiding pain? Everything we see tells us we are always supposed to be happy, “put on a happy face”. True growth and happiness comes through facing pain and learning skills, tools and techniques that will lead lead to real happiness and inner contentment. Within the context of a supportive environment I can help you face your pain, and overcome blocks that are keeping you in pain. I can help to get you unstuck and learn to embrace challenges. Together we can identify your unique challenges and tools to overcome them. Call today to set up and appointment!
(385) 481-3416 View (385) 481-3416
Photo of A New Hue Therapy , Counselor in Park City, UT
A New Hue Therapy
Counselor, LCMHC, LPC, ATR-BC
Verified Verified
Park City, UT 84060
Not accepting new clients
Life can be challenging and we would hardly be human if we didn't have struggles. Sometimes we need help moving through our difficulties and forging a new path. Therapy can be a great way to find the support and the positive change you need. At A New Hue, I provide a unique approach to therapy for adolescents and young adults. I strive to help the individuals I work with uncover the root causes of issues, gain a deeper understanding of themselves and their experiences, overcome challenges, and live a happier, fuller life.
Life can be challenging and we would hardly be human if we didn't have struggles. Sometimes we need help moving through our difficulties and forging a new path. Therapy can be a great way to find the support and the positive change you need. At A New Hue, I provide a unique approach to therapy for adolescents and young adults. I strive to help the individuals I work with uncover the root causes of issues, gain a deeper understanding of themselves and their experiences, overcome challenges, and live a happier, fuller life.
(267) 417-7873 View (267) 417-7873
Photo of Michelle Kelly, Counselor in Park City, UT
Michelle Kelly
Counselor, LCMHC, LPCC
Verified Verified
1 Endorsed
Park City, UT 84098
Your past & your present don't define you. You can heal. You can evolve. You can thrive. Your unique experience matters! Hi, I’m Michelle Kelly, founder of POW Therapy. I’m committed to assisting you in achieving sustained healing, optimal wellness & joyful authenticity within yourself, your relationships & the energy you bring to the world. You deserve to feel safe, comfortable, confident, inspired & free to be you!
Your past & your present don't define you. You can heal. You can evolve. You can thrive. Your unique experience matters! Hi, I’m Michelle Kelly, founder of POW Therapy. I’m committed to assisting you in achieving sustained healing, optimal wellness & joyful authenticity within yourself, your relationships & the energy you bring to the world. You deserve to feel safe, comfortable, confident, inspired & free to be you!
(435) 254-4168 View (435) 254-4168
Photo of Dylan Wallace, Clinical Social Work/Therapist in Park City, UT
Dylan Wallace
Clinical Social Work/Therapist, LCSW, LICSW, EMDR
Verified Verified
2 Endorsed
Park City, UT 84098
I believe that each person has the potential to live the life they truly want and that lasting change is possible. As a strengths-based therapist, I help a client find their strengths are built on and utilized in therapy to help the client work through the difficulties they are experiencing. I create a space where you can tell me anything without fear of judgment or me telling you how you should live life. Therapy is an interactive process and it shouldn’t look the same for each person. I love helping people build their confidence and becoming more assertive. I want to help you build the skills to live your life to the fullest!
I believe that each person has the potential to live the life they truly want and that lasting change is possible. As a strengths-based therapist, I help a client find their strengths are built on and utilized in therapy to help the client work through the difficulties they are experiencing. I create a space where you can tell me anything without fear of judgment or me telling you how you should live life. Therapy is an interactive process and it shouldn’t look the same for each person. I love helping people build their confidence and becoming more assertive. I want to help you build the skills to live your life to the fullest!
(435) 441-4581 View (435) 441-4581
Photo of Wendy M Troxel, Psychologist in Park City, UT
Wendy M Troxel
Psychologist, PhD, CBSM
Verified Verified
Park City, UT 84098
Waitlist for new clients
I am a licensed clinical psychologist and author of “Sharing the Covers: Every Couple’s Guide to Better Sleep. I am a certified behavioral sleep medicine specialist, with over 15 years of clinical experience and specialty training in sleep medicine. I provide cognitive-behavioral treatment for sleep problems and disorders. My work has been featured by major news outlets, including WSJ, NY Times, ABC News, and National Geographic, and my TEDx talk on adolescent sleep has been viewed over 2 million times. I am passionate about helping people improve sleep to improve their productivity, health, and well-being.
I am a licensed clinical psychologist and author of “Sharing the Covers: Every Couple’s Guide to Better Sleep. I am a certified behavioral sleep medicine specialist, with over 15 years of clinical experience and specialty training in sleep medicine. I provide cognitive-behavioral treatment for sleep problems and disorders. My work has been featured by major news outlets, including WSJ, NY Times, ABC News, and National Geographic, and my TEDx talk on adolescent sleep has been viewed over 2 million times. I am passionate about helping people improve sleep to improve their productivity, health, and well-being.
(435) 441-4324 View (435) 441-4324
Photo of Park City Therapy, Counselor in Park City, UT
Park City Therapy
Counselor, MS, LCMHC
Verified Verified
Park City, UT 84098
Are you struggling with issues related to recent changes in your life? There comes a time when we need some help from a certified professional to help cope with many of life's challenges. I'm a Licensed Clinical Mental Health Counselor located in Park City (easy access off I-80) and I'd love to help you on your journey toward healing and self-discovery. My goal is to help you better understand yourself in order to cope with change. I work with adults and adolescents with most issues and specialize in substance use and mind body connection/movement.
Are you struggling with issues related to recent changes in your life? There comes a time when we need some help from a certified professional to help cope with many of life's challenges. I'm a Licensed Clinical Mental Health Counselor located in Park City (easy access off I-80) and I'd love to help you on your journey toward healing and self-discovery. My goal is to help you better understand yourself in order to cope with change. I work with adults and adolescents with most issues and specialize in substance use and mind body connection/movement.
(435) 228-7774 View (435) 228-7774
Photo of Jody Sargent, Clinical Social Work/Therapist in Park City, UT
Jody Sargent
Clinical Social Work/Therapist, LCSW, MSW, MRC, LVRC
Verified Verified
Park City, UT 84060
I work hard to help my clients feel heard and teach them the skills they need to cope with the challenges of life. I also help them to find their voice and teach them to share it with those around them. Life is challenging, especially in the tough environment we live in today. I love learning and am trained in a wide variety of modalities. A few of my trainings include play therapy, trauma, EMDR, CBT, and LGBTQ+.
I work hard to help my clients feel heard and teach them the skills they need to cope with the challenges of life. I also help them to find their voice and teach them to share it with those around them. Life is challenging, especially in the tough environment we live in today. I love learning and am trained in a wide variety of modalities. A few of my trainings include play therapy, trauma, EMDR, CBT, and LGBTQ+.
(385) 247-0043 View (385) 247-0043
Photo of Amanda Wissler, Clinical Social Work/Therapist in Park City, UT
Amanda Wissler
Clinical Social Work/Therapist, LCSW
Verified Verified
Park City, UT 84060
I approach therapy with an open mind. We all bring different strengths and experiences to the table. My approach is to help you integrate those strengths, while learning new one's to help make the change you want to see if your life. Growth and change is essential part of life, but can be overwhelming and scary. I've learned that going through these with a community can lessen that alone or fearful experience. That's why I feel honored to hold space with my clients while coming together to grow. I'm an ally for LGBTQ community members.
I approach therapy with an open mind. We all bring different strengths and experiences to the table. My approach is to help you integrate those strengths, while learning new one's to help make the change you want to see if your life. Growth and change is essential part of life, but can be overwhelming and scary. I've learned that going through these with a community can lessen that alone or fearful experience. That's why I feel honored to hold space with my clients while coming together to grow. I'm an ally for LGBTQ community members.
(435) 938-5980 View (435) 938-5980
Photo of Acceptance Counseling, Counselor in Park City, UT
Acceptance Counseling
Counselor, CMHC
Verified Verified
2 Endorsed
Park City, UT 84098
My focus is on helping those in need to find peace, motivation, a new way of thinking, direction, and joy. I work with most client issues but my specialties include: couples, anxiety, addiction, domestic violence, anger, marriage and relationship conflicts, teenager struggles, family dynamics, depression, and weight management.
My focus is on helping those in need to find peace, motivation, a new way of thinking, direction, and joy. I work with most client issues but my specialties include: couples, anxiety, addiction, domestic violence, anger, marriage and relationship conflicts, teenager struggles, family dynamics, depression, and weight management.
(435) 210-6476 View (435) 210-6476
Photo of Max Gale, Psychologist in Park City, UT
Max Gale
Psychologist, PsyD
Verified Verified
Park City, UT 84098  (Online Only)
Satisfaction and happiness with yourself and the relationships that surround you is often what a client finds troubling them underneath the stress of life. Sometimes you feel alone in this stress, sometimes you feel surrounded by others though they don't really know you, and other times you have a handle on most things but just can't sustain feeling satisfied and happy with what you have. Finding yourself looking through therapist profiles, this profile, means you are on the path of change. Next step, set an appointment with the therapist that feels right and has skills and experience to actively guide you on a path of change.
Satisfaction and happiness with yourself and the relationships that surround you is often what a client finds troubling them underneath the stress of life. Sometimes you feel alone in this stress, sometimes you feel surrounded by others though they don't really know you, and other times you have a handle on most things but just can't sustain feeling satisfied and happy with what you have. Finding yourself looking through therapist profiles, this profile, means you are on the path of change. Next step, set an appointment with the therapist that feels right and has skills and experience to actively guide you on a path of change.
(435) 252-9906 View (435) 252-9906
Photo of Justyn H Manley, Clinical Social Work/Therapist in Park City, UT
Justyn H Manley
Clinical Social Work/Therapist, LCSW
Verified Verified
Park City, UT 84060  (Online Only)
Are you seeking reliable and effective care? I have been trained and certified in a variety of evidence based treatments and am dedicated to providing outstanding care based on years of research. I believe in working with each client to develop a personalized treatment plan and will track progress during treatment to insure progress. I work with individuals, families, couples, and groups. My focus is on those dealing with trauma, relationship difficulties, traumatic brain injury, anxiety and depression. I believe wellness can be found with incorporating recreation, connection to nature, mindfulness, and meditation into the therapeutic process.
Are you seeking reliable and effective care? I have been trained and certified in a variety of evidence based treatments and am dedicated to providing outstanding care based on years of research. I believe in working with each client to develop a personalized treatment plan and will track progress during treatment to insure progress. I work with individuals, families, couples, and groups. My focus is on those dealing with trauma, relationship difficulties, traumatic brain injury, anxiety and depression. I believe wellness can be found with incorporating recreation, connection to nature, mindfulness, and meditation into the therapeutic process.
(435) 216-1438 View (435) 216-1438
Photo of Colton Miller, Psychologist in Park City, UT
Colton Miller
Psychologist, PhD
Verified Verified
Park City, UT 84060  (Online Only)
Dr. Miller received his doctorate in counseling psychology from an APA accredited university and practiced for over 15 years in various settings including the University of Missouri Medical School. He is the former clinical director of the Autism Mentor Program for 2 different universities. Dr. Miller is trained in Cognitive Behavior Therapy and works primarily with adult persons. He treats most mental health concerns: anxiety, depression, mood disorders, ADHD, interpersonal concerns, faith transitions, etc. Dr. Miller specializes in OCD, high functioning autism, performance psychology (sports psych), and psychological assessment.
Dr. Miller received his doctorate in counseling psychology from an APA accredited university and practiced for over 15 years in various settings including the University of Missouri Medical School. He is the former clinical director of the Autism Mentor Program for 2 different universities. Dr. Miller is trained in Cognitive Behavior Therapy and works primarily with adult persons. He treats most mental health concerns: anxiety, depression, mood disorders, ADHD, interpersonal concerns, faith transitions, etc. Dr. Miller specializes in OCD, high functioning autism, performance psychology (sports psych), and psychological assessment.
(435) 220-2660 View (435) 220-2660
Photo of Saddle of Love, Clinical Social Work/Therapist in Park City, UT
Saddle of Love
Clinical Social Work/Therapist, LCSW
Verified Verified
Park City, UT 84098
Saddle of Love will be a 501(c)(3) non-profit Equine Assisted Psychotherapy (EAP) program. Our mission is to teach trust, self- love, and positive life coping skills to youth through Equine Assisted Psychotherapy. We will partner with horses for the exploration of self- awareness, connection and confidence and love to gain new perspectives on life. We offer EMDR, individual, group and family therapy as well as camps, retreats, culinary and horticulture therapy.
Saddle of Love will be a 501(c)(3) non-profit Equine Assisted Psychotherapy (EAP) program. Our mission is to teach trust, self- love, and positive life coping skills to youth through Equine Assisted Psychotherapy. We will partner with horses for the exploration of self- awareness, connection and confidence and love to gain new perspectives on life. We offer EMDR, individual, group and family therapy as well as camps, retreats, culinary and horticulture therapy.
(435) 292-5379 View (435) 292-5379
Photo of Christine C. Osmundson MA, LPC, CMHC, Counselor in Park City, UT
Christine C. Osmundson MA, LPC, CMHC
Counselor, MA, CMHC, LPC
Verified Verified
Park City, UT 84060  (Online Only)
My name is Christine Osmundson. I am a licensed private practice online Telehealth provider practicing in Colorado and Utah with the Sondermind and Tava Health Networks. I have a master's degree in Applied Psychology from New York University and 1 year of post graduate studies towards a Ph.D. in Child and Adolescent Psychoanalytic Psychotherapy at the Tavistock Institute in London, England. I've worked with several populations of individuals, couples and families for over 25 years within several capacities i.e., psychiatric inpatient, residential, day treatment, school, mental health centers and private practice.
My name is Christine Osmundson. I am a licensed private practice online Telehealth provider practicing in Colorado and Utah with the Sondermind and Tava Health Networks. I have a master's degree in Applied Psychology from New York University and 1 year of post graduate studies towards a Ph.D. in Child and Adolescent Psychoanalytic Psychotherapy at the Tavistock Institute in London, England. I've worked with several populations of individuals, couples and families for over 25 years within several capacities i.e., psychiatric inpatient, residential, day treatment, school, mental health centers and private practice.
(435) 291-5125 View (435) 291-5125
Photo of Roxi Nelson, Clinical Social Work/Therapist in Park City, UT
Roxi Nelson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Park City, UT 84098
Waitlist for new clients
My approach is very relationship based, incorporating fundamentals of clinical practice...including CBT, DBT, psychodynamic and psychosocial approaches. I am very holistic and work with the person in the situation and the system. I specialize with many different presenting problems and have worked with very diverse populations in the past including; parenting skills/coaching, life skills, coping skills, anxiety, depression, high risk behaviors, adoption issues, adjustment issues, such as relocating, divorce, loss, identity issues and learning issues to name a few.
My approach is very relationship based, incorporating fundamentals of clinical practice...including CBT, DBT, psychodynamic and psychosocial approaches. I am very holistic and work with the person in the situation and the system. I specialize with many different presenting problems and have worked with very diverse populations in the past including; parenting skills/coaching, life skills, coping skills, anxiety, depression, high risk behaviors, adoption issues, adjustment issues, such as relocating, divorce, loss, identity issues and learning issues to name a few.
(435) 503-8148 View (435) 503-8148
Photo of Marlo Bennett, Marriage & Family Therapist in Park City, UT
Marlo Bennett
Marriage & Family Therapist, LMFT
Verified Verified
Park City, UT 84060
Not accepting new clients
Are you suffering with depression, anxiety, or alcohol/substance use? If you're looking for practical, effective, compassionate counseling backed by scientific knowledge, help is here. You'll learn information and skills that are valuable in everyday life. If you want counseling that focuses on your goals and treats the problem directly, instead of just talking about it, you're in the right place. Clients often comment "This is the first time I've learned something useful in therapy!"
Are you suffering with depression, anxiety, or alcohol/substance use? If you're looking for practical, effective, compassionate counseling backed by scientific knowledge, help is here. You'll learn information and skills that are valuable in everyday life. If you want counseling that focuses on your goals and treats the problem directly, instead of just talking about it, you're in the right place. Clients often comment "This is the first time I've learned something useful in therapy!"
(435) 571-0489 View (435) 571-0489
Photo of Maura Hanrahan in Park City, UT
Maura Hanrahan
MD
Verified Verified
Park City, UT 84098  (Online Only)
If you are someone who suffers from chronic insomnia, you are not alone! Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective and long-lasting treatment for insomnia and is recommended as first-line treatment by the National Institutes of Health and other major medical organizations. I am a Family Physician who treats clients with CBT-I, and I love seeing people’s sleep and overall quality of life improve during this process. This has a high success rate for significantly improved sleep, decline in daytime fatigue and irritability, and reduction or elimination of sleeping pills.
If you are someone who suffers from chronic insomnia, you are not alone! Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective and long-lasting treatment for insomnia and is recommended as first-line treatment by the National Institutes of Health and other major medical organizations. I am a Family Physician who treats clients with CBT-I, and I love seeing people’s sleep and overall quality of life improve during this process. This has a high success rate for significantly improved sleep, decline in daytime fatigue and irritability, and reduction or elimination of sleeping pills.
(435) 201-8931 View (435) 201-8931
Photo of Adam Letica Coaching in Park City, UT
Adam Letica Coaching
Verified Verified
Park City, UT 84060
Have you ever wondered what it takes to create REAL long-lasting change? In today's information world, many of us know "what" we need to do, but few of us know "how" to implement and stick with it. The clients I work with are motivated to change so they can have a greater impact but have trouble executing consistently. These could be health-related habits like building a new workout routine, work-related tasks like avoiding distraction to increase productivity or catching destructive negative emotions. I'll teach you scientifically proven tactics to implement permanent change, overcome emotional barriers, and hold you accountable.
Have you ever wondered what it takes to create REAL long-lasting change? In today's information world, many of us know "what" we need to do, but few of us know "how" to implement and stick with it. The clients I work with are motivated to change so they can have a greater impact but have trouble executing consistently. These could be health-related habits like building a new workout routine, work-related tasks like avoiding distraction to increase productivity or catching destructive negative emotions. I'll teach you scientifically proven tactics to implement permanent change, overcome emotional barriers, and hold you accountable.
(248) 949-2960 View (248) 949-2960
Photo of Marla Mathisen, Clinical Social Work/Therapist in Park City, UT
Marla Mathisen
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Park City, UT 84098
Do you feel alone in your relationship? Do your arguments repeat without any real repair? Maybe you find yourself remembering how things use to be and longing to be a team again. You’re stuck in a cycle, but you don’t have to be. Every personal connection is unique and complex. I’m here to support and guide couples as they learn to truly understand each other. As a skilled relationship therapist specializing in couples and marriage counseling, I providing a safe space to identify, explore, and understand emotions to effect real change, and lead a healthier more fulfilling life.
Do you feel alone in your relationship? Do your arguments repeat without any real repair? Maybe you find yourself remembering how things use to be and longing to be a team again. You’re stuck in a cycle, but you don’t have to be. Every personal connection is unique and complex. I’m here to support and guide couples as they learn to truly understand each other. As a skilled relationship therapist specializing in couples and marriage counseling, I providing a safe space to identify, explore, and understand emotions to effect real change, and lead a healthier more fulfilling life.
(435) 412-2315 View (435) 412-2315
Photo of McKenzie Gardner, Pre-Licensed Professional in Park City, UT
McKenzie Gardner
Pre-Licensed Professional, CSW
Verified Verified
1 Endorsed
Park City, UT 84098
Hi, I'm McKenzie Gardner. I'm a Certified Social Worker. I attended Utah Valley University and have my master’s in social work. In today's world there are many challenges to raising a family. If you have an added behavior problem or an extra challenging child that is adding to the chaos of your everyday life you're not alone! I want to help your life get back on track. Through Cognitive Behavioral Therapy and other evidence-based practices I am eager to help your family system improve. For the past eight years I have worked with families through complex family needs and trauma and have helped connect them to resources.
Hi, I'm McKenzie Gardner. I'm a Certified Social Worker. I attended Utah Valley University and have my master’s in social work. In today's world there are many challenges to raising a family. If you have an added behavior problem or an extra challenging child that is adding to the chaos of your everyday life you're not alone! I want to help your life get back on track. Through Cognitive Behavioral Therapy and other evidence-based practices I am eager to help your family system improve. For the past eight years I have worked with families through complex family needs and trauma and have helped connect them to resources.
(435) 292-3392 View (435) 292-3392

How does your Therapist compare?

Number of Therapists in Park City, UT

100+

Average cost per session

$150

Therapists in Park City, UT who prioritize treating:

94% Anxiety
84% Depression
80% Relationship Issues
80% Trauma and PTSD
75% Self Esteem
70% Coping Skills
66% Stress

Average years in practice

11 Years

Top 3 insurances accepted

55% SelectHealth
53% BlueCross and BlueShield
44% EMI Health

How Therapists in Park City, UT see their clients

70% In Person and Online
30% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Park City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.