"Pain (emotional, spiritual and/or physical) is often a signal that alerts us that something in our lives needs to change. I believe that when we find the courage to ask for help in the process of making that change, we restore the hope that life doesn't have to feel so difficult, it can actually be rewarding. That hope won't occur unless the client/therapist relationship is built on trust. I consider that trust sacred and I am committed to providing a safe environment through respect, compassion, humor, patience and acceptance, a place where growth and healing lead to positive change."

"My goal is to help clients find the courage and stamina to be the agent of change in their lives and also to be their supportive guide throughout the healing process. Change is hard, but counseling will often provide the support that is needed during the difficult moments of life. I believe the benefits of counseling outweigh the risks and challenges. Counseling is a path that takes many turns and often starts with personal addiction or the addiction of a loved one, or, grief, loss, trauma, depression, and/or anxiety. Let me support your sojourn toward wellness."

"Children and Adolescents respond to adults who listen and care. Sometimes what seems like a small problem - at school or at home - is impacting the child in a major way. We want to empathize and help the child find solutions. Valuing and exploring the child or adolescent's strengths helps them develop the confidence needed to address problems and find positive ways to cope."

"I provide individual counseling to adults. My clients are diverse and initiate therapy for an array of reasons. Counseling is a place where you are validated and encouraged to be the person you want to be and create the life you want to live. I create an environment that promotes authenticity, clarity, and confidence. I believe that the presence of these attributes helps us remember that our potential to create change is always present."

"In order to provide unique and individualized care, I offer a multitude of services such as individual therapy, family therapy, couples counseling, and group therapy. I am licensed to treat clients in both Florida and Utah and I believe in alternative ways of conducting therapy based on the needs of my clients. I have spent the vast majority of my career supporting and counseling clients facing issues ranging from eating disorders and addictions, couples/family conflict, and mood disorders."

"We all experience difficulties. We are all worthy of love and belonging. I provide a safe haven, a supportive non-judgmental place to grow and heal. I enjoy sharing the journey as motivated individuals and couples release patterns which no longer serve them, while discovering their strengths, resilience, goals, and, new ways of being and sharing. Sometimes, we need to acknowledge our limitations and reach for help to find our way. I am here for clients as they explore feelings and needs, and discover paths to more vibrant, connected lives ~ while making changes, or being with "what is" with new perspectives."

"I am a licensed clinical psychologist and certified behavioral sleep medicine specialist, with over 10 years of clinical experience and specialty training in sleep medicine. I provide behavioral (i.e., non-medication) treatments for the most common sleep disorders in adults, children, and adolescents, including insomnia, nightmares, and daytime sleepiness. My research and clinical work has been featured by major news outlets, including the Wall Street Journal, New York Times, Oprah Magazine, ABC World News Tonight, and the National Geographic Channel. I look forward to helping clients achieve their optimal mental and physical well-being and performance, by improving their sleep health."

"I specialize in relationship counseling for couples. I can help you improve communication skills and learn effective conflict resolution skills to enhance your relationship. I also have expertise in working with men or women who are experiencing stress, anxiety or depression related to self-esteem, career challenges, parenting or relationships. My life experience coupled with over 30 years of professional experience can help you resolve troubling issues in order to find happiness and fulfillment."

"When looking for appropriate services for yourself or your family, it can lead to frustration and confusion. I want to help. I offer a wide range of services to meet your individual needs and am happy to discuss options with you, or answer any questions you may have. I am a licensed clinical psychologist with a private practice in Park City, UT. I offer individual and family therapy for children and adults. In addition to my private practice, I am an Adjunct Professor of Psychiatry and the University of Utah, and work as a Psychologist at the University Neuropsychiatric Institute."

"My approach is very relationship based, incorporating fundamentals of clinical practice...including CBT, DBT, psychodynamic and psychosocial approaches. I am very holistic and work with the person in the situation and the system. I specialize with many groups and have worked with very diverse populations in the past including; parenting skills/coaching, life skills, coping skills, anxiety, depression, high risk behaviors, adjustment issues, such as relocating, divorce, loss, identity issues and learning issues to name a few."

"With regards to therapy, I tend to think in terms of months, not years. My role is to help clients get on a track that will lead to resolution of whatever brings them to therapy. I do not look for pathology or blame; rather, I try to help people build on their strengths. I also try to help individuals develop strategies and identify resources that work best for their unique situation."

"Season Cain, LCSW is a psychotherapist who has been in practice for over 16 years. She is also a professor at USC Graduate School of Social Work. She obtained her Masters degree from Columbia University in New York. She works with children, teens and adults. She uses mindful and relational practices as well as trauma focused CBT treatment."

"As a seasoned Therapist and Coach, I rely heavily on knowledge and experience to guide my interactions with my clients experiencing the following: Low self esteem, adjustment to a difficult life transition, low mood and anxiety, relationship struggles, behavioral concerns, peer/parental/work pressure, substance abuse, and a desire for future goal setting. I work together with my clients to establish effective interventions that promote increased wellness and healthy growth through a collaborative, strength-based and flexible approach."

"Hi, I'm Chris. The decision to seek counseling is not easy, but you've made it this far, which is the first step. If you are here, you are probably experiencing difficulties in life and would like change. For many of us, we do not want to accept uncomfortable things in life. Sometimes the most difficult step is making the initial call for help. I challenge you to take that first step and call for a free, 15-minute consultation. If you do not want to call, send me a text and I will make contact within 24 hours."

"Therapy can help you maintain wellness, manage health challenges or the effects of chronic stress. My aim is to help you sustain vibrancy in your life and relationships by overcoming symptoms and stressors that distract from peak performance. Common issues for therapy are related to depression, anxiety, stress, trauma, addictions, grief and loss, and adjustment to life transitions such as physical illness, marriage, parenthood, divorce, and separation. At Park City Counseling, I work with adults and couples who aspire to happy, healthy living."

"In 25 years as a couples therapist, I've helped many couples work through problems to create the kind of partnership they truly want. Most couples tell me that they want to feel connected with their partner again; to stop the 'same old arguments' from cycling over and over; to stop living like roommates; to end the painful silences; to feel heard and understood; and to feel hopeful, and happy again."

"Having worked with children, adolescents, and adults for 13 years, I understand the impact social and emotional challenges have on a person's overall well-being. No matter what your circumstances may be, we will work together to help you not only understand what it takes to overcome your challenges, but put into practice those skills that will contribute to your personal success. I want to help you tap into your personal strengths and abilities to develop the skills necessary to manage what stands in the way of your ultimate personal satisfaction."

"I provide therapy to individuals, families, and groups. I have treated a broad range of diagnoses and ages. My diverse experience allows me to work successfully with a large array of clients. Whether you are feeling overwhelmed by life, family, a specific event, or have struggled to feel your best for a long time, we can work together to increase control, confidence, and peace. **I offer a free 30-minute consultation. It is essential to find the right fit when looking for a therapist. This consultation is a way for us to meet and talk about your hopes and intentions. **"

"My approach to psychotherapy is centered around you, the client. Together we address emotional distress caused by relationship conflict, grief, addiction, sudden/chronic illness, life adjustments and trauma. Each person is unique, therefore I collaborate to identify goals, explore your needs and promote growth, empowerment and lasting change. I have experience treating depression, anxiety, PTSD (post-traumatic stress disorder), mood dysregulation, personality disorders, substance abuse and other addictive behaviors. I have worked extensively both with survivors of sexual assault, domestic violence as well as First Responders."

"Are you struggling with issues related to recent changes in your life? There comes a time when we need some help from a certified professional to help cope with many of life's challenges. I'm a Licensed Clinical Mental Health Counselor located in Park City (easy access off I-80) and I'd love to help you on your journey toward healing and self-discovery. My goal is to help you better understand yourself in order to cope with change. I work with adults and adolescents with most issues and specialize in substance use and mind body connection/movement."