Therapists in 84094

Photo of Jed Thorpe, Counselor in 84094, UT
Jed Thorpe
Counselor, CMHC, NCC
Verified
Sandy, UT 84094
Friends and family are great resource. They care about you and are often so uneasy with seeing you upset that it's difficult for them to help you address the hard areas in life. Because they don't want to see you unhappy, they often tell you 'want' to hear when a good therapist will help you discover what you need to hear. Whether it be situational (relational issues, job-loss, unexpected death) or something more long-term like trauma, addiction, depression and anxiety. Investing time with a licensed therapist can help. You are stronger and more resilient than you realize and I look forward to working with you.
Friends and family are great resource. They care about you and are often so uneasy with seeing you upset that it's difficult for them to help you address the hard areas in life. Because they don't want to see you unhappy, they often tell you 'want' to hear when a good therapist will help you discover what you need to hear. Whether it be situational (relational issues, job-loss, unexpected death) or something more long-term like trauma, addiction, depression and anxiety. Investing time with a licensed therapist can help. You are stronger and more resilient than you realize and I look forward to working with you.
(435) 244-3338 View (435) 244-3338
Photo of Moving Forward Counseling, Counselor in 84094, UT
Moving Forward Counseling
Counselor, MS, CMHC
Verified
Sandy, UT 84094
We are currently accepting new clients who are struggling with addiction, mental illness including depression, anxiety, and PTSD. These struggles are not limited to any group of people or background. This affects everyone from all walks of life.
We are currently accepting new clients who are struggling with addiction, mental illness including depression, anxiety, and PTSD. These struggles are not limited to any group of people or background. This affects everyone from all walks of life.
(801) 784-2846 View (801) 784-2846
Photo of Brooke Splain, Counselor in 84094, UT
Brooke Splain
Counselor, Brooke Splain, CMHC
Verified
1 Endorsed
Sandy, UT 84094
Brooke loves connecting with various groups of people. She believes that nothing is more powerful than a therapeutic connection between therapist and client that is based on trust, security, and honesty. Her approach is caring, yet honest. Her goal is to help clients feel safe to share their private affairs by drawing out things that need to be addressed in the most sensitive but approachable way. Brooke utilizes ACT therapy, DBT, CBT, CPT, EMDR, and Inner Child Experiential Psychotherapy in her work.
Brooke loves connecting with various groups of people. She believes that nothing is more powerful than a therapeutic connection between therapist and client that is based on trust, security, and honesty. Her approach is caring, yet honest. Her goal is to help clients feel safe to share their private affairs by drawing out things that need to be addressed in the most sensitive but approachable way. Brooke utilizes ACT therapy, DBT, CBT, CPT, EMDR, and Inner Child Experiential Psychotherapy in her work.
(385) 308-0272 View (385) 308-0272
Photo of Hannah Allred, Pre-Licensed Professional in 84094, UT
Hannah Allred
Pre-Licensed Professional, CMHCi, MSFP
Verified
1 Endorsed
Sandy, UT 84094
I understand that life can be challenging, and it's normal to feel overwhelmed at times. I'm dedicated to helping my clients achieve greater self-awareness and realize their full potential. My approach centers on understanding the factors that impact mental health and gaining a deeper insight into how thoughts and beliefs shape behavior. You're not alone in this journey. Together, we can work towards creating a healthier and happier version of yourself.
I understand that life can be challenging, and it's normal to feel overwhelmed at times. I'm dedicated to helping my clients achieve greater self-awareness and realize their full potential. My approach centers on understanding the factors that impact mental health and gaining a deeper insight into how thoughts and beliefs shape behavior. You're not alone in this journey. Together, we can work towards creating a healthier and happier version of yourself.
(385) 334-6129 View (385) 334-6129
Photo of Jacob L Hereth, Clinical Social Work/Therapist in 84094, UT
Jacob L Hereth
Clinical Social Work/Therapist, CSW
Verified
2 Endorsed
Sandy, UT 84094
The hike to true potential, and happiness can be a lonely and often confusing trail. That is where I as a therapist come in. Whether you just need someone to join you on your journey, or you feel that you have left the trail. I am here to help. I work with a variety of issues such as, trauma, domestic violence, insecurities, anxiety and depression. I work with children, teens and adults. I will help you to reach your potential and goals.
The hike to true potential, and happiness can be a lonely and often confusing trail. That is where I as a therapist come in. Whether you just need someone to join you on your journey, or you feel that you have left the trail. I am here to help. I work with a variety of issues such as, trauma, domestic violence, insecurities, anxiety and depression. I work with children, teens and adults. I will help you to reach your potential and goals.
(801) 997-6134 View (801) 997-6134
Photo of Troy Gienger, Marriage & Family Therapist in 84094, UT
Troy Gienger
Marriage & Family Therapist, LMFT
Verified
2 Endorsed
Sandy, UT 84094  (Online Only)
Do you avoid different places, people, or situations because they bring back memories from your past that are uncomfortable or upsetting? Have you found yourself stuck in the same behavior and relationship patterns despite your best efforts to change? Do you have fears of being left or abandoned despite your partners consistent reassurance that they will never leave you? As your therapist, I will work with you to help you overcome these patterns and gain more insight into your life.
Do you avoid different places, people, or situations because they bring back memories from your past that are uncomfortable or upsetting? Have you found yourself stuck in the same behavior and relationship patterns despite your best efforts to change? Do you have fears of being left or abandoned despite your partners consistent reassurance that they will never leave you? As your therapist, I will work with you to help you overcome these patterns and gain more insight into your life.
(385) 235-7765 View (385) 235-7765
Photo of Amanda Shepard, Counselor in 84094, UT
Amanda Shepard
Counselor, ACMHC
Verified
Sandy, UT 84094  (Online Only)
Offering Telehealth Only. Hi, I'm Amanda! In my practice, I seek to actively listen, validate, and challenge my clients. I meet my clients wherever they are, offering a non-judgemental/unbiased space to foster better self-awareness and learn ways to better cope with life challenges. I enjoy doing individual therapy with young adults and adult clients. I help treat depression, anxiety, relationship issues, betrayal trauma, pornography addiction, faith crisis, and trauma. Modalities I use often are cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), internal family systems (IFS), and mindfulness.
Offering Telehealth Only. Hi, I'm Amanda! In my practice, I seek to actively listen, validate, and challenge my clients. I meet my clients wherever they are, offering a non-judgemental/unbiased space to foster better self-awareness and learn ways to better cope with life challenges. I enjoy doing individual therapy with young adults and adult clients. I help treat depression, anxiety, relationship issues, betrayal trauma, pornography addiction, faith crisis, and trauma. Modalities I use often are cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), internal family systems (IFS), and mindfulness.
(801) 210-7293 View (801) 210-7293
Photo of Hillary Bowler Davis, Marriage & Family Therapist in 84094, UT
Hillary Bowler Davis
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Sandy, UT 84094
Sometimes an unexpected plot twist in your life story leaves you buried in questions and feeling stuck. Perhaps you and your partner are struggling to cope with loss or change. Perhaps you're struggling to find your place and feel like you belong. Or you are facing a crossroads and are unsure of what you want. Regardless of the issue, you might be experiencing disappointment, anxiety, and confusion that impact your relationship with yourself, your partner, and other loved ones in your life. My goal is to help my clients experience more connection with themselves and with others so that they can grow through their challenges.
Sometimes an unexpected plot twist in your life story leaves you buried in questions and feeling stuck. Perhaps you and your partner are struggling to cope with loss or change. Perhaps you're struggling to find your place and feel like you belong. Or you are facing a crossroads and are unsure of what you want. Regardless of the issue, you might be experiencing disappointment, anxiety, and confusion that impact your relationship with yourself, your partner, and other loved ones in your life. My goal is to help my clients experience more connection with themselves and with others so that they can grow through their challenges.
(385) 399-2423 View (385) 399-2423
Photo of Oana Opris, Counselor in 84094, UT
Oana Opris
Counselor, MA , ACHMC
Verified
1 Endorsed
Sandy, UT 84094
Being a child or an adult can be difficult while we are figuring things out about ourselves and the world around us. You don’t have to do this work alone. My goal is to provide a warm, safe space for you where we can identify goals and potential solutions to problems affecting your emotional wellbeing. I seek to support communication, coping skills, and improved self-esteem by providing tools that promote healing, behavior changes, and personal development. We will use your innate strengths throughout this process to optimize your mental health.
Being a child or an adult can be difficult while we are figuring things out about ourselves and the world around us. You don’t have to do this work alone. My goal is to provide a warm, safe space for you where we can identify goals and potential solutions to problems affecting your emotional wellbeing. I seek to support communication, coping skills, and improved self-esteem by providing tools that promote healing, behavior changes, and personal development. We will use your innate strengths throughout this process to optimize your mental health.
(385) 406-2767 View (385) 406-2767
Photo of Lindsay Wright, Marriage & Family Therapist Associate in 84094, UT
Lindsay Wright
Marriage & Family Therapist Associate, AMFT
Verified
Sandy, UT 84094
Someone who is understanding that their struggles are real and that it is fine to ask for help from an outside perspective. I believe that the therapy process is a team effort where the therapist supports client in their healing journey and new perspective moving forward.
Someone who is understanding that their struggles are real and that it is fine to ask for help from an outside perspective. I believe that the therapy process is a team effort where the therapist supports client in their healing journey and new perspective moving forward.
Photo of Mayreann Frantz, Counselor in 84094, UT
Mayreann Frantz
Counselor, CMHC, NCC
Verified
Sandy, UT 84094
Not accepting new clients
Life is full of challenges and there will be times when you may need some assistance to move through them. I am someone you can count on to provide you with kind, compassionate, non-judgmental support and also challenge you to become a better version of yourself. If you choose me to be your counselor, I will be honored to assist you in working through issues that are creating distress in your life, help you discover and love your true self, and empower you to take charge of your life. I will work with you to create a treatment plan that will assist you in meeting your needs.
Life is full of challenges and there will be times when you may need some assistance to move through them. I am someone you can count on to provide you with kind, compassionate, non-judgmental support and also challenge you to become a better version of yourself. If you choose me to be your counselor, I will be honored to assist you in working through issues that are creating distress in your life, help you discover and love your true self, and empower you to take charge of your life. I will work with you to create a treatment plan that will assist you in meeting your needs.
(801) 441-4683 View (801) 441-4683
Photo of Kyle Jensen, Counselor in 84094, UT
Kyle Jensen
Counselor, CSW
Verified
1 Endorsed
Sandy, UT 84094
I am experienced in helping people who struggle with substance use, depression and anxiety, trauma, PTSD, and relationship distress. I can help you reach your goals of improved connection with life, improved mood, and deeper more fulfilling relationships.
I am experienced in helping people who struggle with substance use, depression and anxiety, trauma, PTSD, and relationship distress. I can help you reach your goals of improved connection with life, improved mood, and deeper more fulfilling relationships.
(385) 247-0671 View (385) 247-0671
Photo of Loran P Hayes, Psychologist in 84094, UT
Loran P Hayes
Psychologist, PhD
Verified
1 Endorsed
Sandy, UT 84094  (Online Only)
I am a clinical psychologist with expertise in the assessment and treatment of tic disorders (e.g., Tourette Syndrome), obsessive-compulsive disorder, and anxiety disorders. Many people with these types of concerns feel frustrated, scared, restricted, or embarrassed. My approach is to work collaboratively with you to develop an individually tailored plan that helps you achieve your goals in therapy. I provide evidenced-based treatment for these concerns in an open and non-judgmental manner. We will work together using techniques from behavioral science to help you live the life you want.
I am a clinical psychologist with expertise in the assessment and treatment of tic disorders (e.g., Tourette Syndrome), obsessive-compulsive disorder, and anxiety disorders. Many people with these types of concerns feel frustrated, scared, restricted, or embarrassed. My approach is to work collaboratively with you to develop an individually tailored plan that helps you achieve your goals in therapy. I provide evidenced-based treatment for these concerns in an open and non-judgmental manner. We will work together using techniques from behavioral science to help you live the life you want.
(385) 316-1587 View (385) 316-1587
Photo of Suzie Denham, Counselor in 84094, UT
Suzie Denham
Counselor, CMHC
Verified
Sandy, UT 84094
I enjoy working with people from all walks of life to offer support and healing for people who are battling substance use and the co-occurring mental health challenges; those who have experienced trauma (PTSD), grief and loss, are experiencing chronic and terminal physical illness, anxiety, depression, personality disorders and difficulty with life-stage transition. I utilize person-centered and eclectic approaches to therapy seeking to understand the client’s needs and current life goals.
I enjoy working with people from all walks of life to offer support and healing for people who are battling substance use and the co-occurring mental health challenges; those who have experienced trauma (PTSD), grief and loss, are experiencing chronic and terminal physical illness, anxiety, depression, personality disorders and difficulty with life-stage transition. I utilize person-centered and eclectic approaches to therapy seeking to understand the client’s needs and current life goals.
(385) 270-9167 View (385) 270-9167
Photo of The Men's Center for Counseling and Coaching, Counselor in 84094, UT
The Men's Center for Counseling and Coaching
Counselor, MA, CMHC
Verified
Sandy, UT 84094
Being a therapist is not just a job to me, it's a calling. My mission? To support guys in navigating life's challenges while fostering an environment of complete comfort. Often, perceptions about therapy are shaped by hearsay or pop culture portrayals suggesting it's just for people who can't hold it together or those who've lost their way mentally. This is a clichéd stereotype – and it all boils down to one thing: stigma. You've probably heard it before, the hushed whispers saying, "I must be losing it if I need a therapist." But here's the truth: it's not about being weak, broken, or crazy. In fact, it's quite the opposite.
Being a therapist is not just a job to me, it's a calling. My mission? To support guys in navigating life's challenges while fostering an environment of complete comfort. Often, perceptions about therapy are shaped by hearsay or pop culture portrayals suggesting it's just for people who can't hold it together or those who've lost their way mentally. This is a clichéd stereotype – and it all boils down to one thing: stigma. You've probably heard it before, the hushed whispers saying, "I must be losing it if I need a therapist." But here's the truth: it's not about being weak, broken, or crazy. In fact, it's quite the opposite.
(336) 814-9683 View (336) 814-9683
Photo of Courtney Davies, Clinical Social Work/Therapist in 84094, UT
Courtney Davies
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Sandy, UT 84094
In a perfect world, we would all be assigned a therapist at birth, just as we are a pediatrician. Mental health is health, after all. Having a therapist to listen, affirm, encourage, and maybe even challenge you is incredibly healing. I don’t believe that clients necessarily ‘need’ therapy, but that they deserve excellent therapy. I have a passion for working with millennials and young adults. My professional experience in wilderness therapy also drives my interest in working with outdoor enthusiasts who have a history of trauma or mental health concerns.
In a perfect world, we would all be assigned a therapist at birth, just as we are a pediatrician. Mental health is health, after all. Having a therapist to listen, affirm, encourage, and maybe even challenge you is incredibly healing. I don’t believe that clients necessarily ‘need’ therapy, but that they deserve excellent therapy. I have a passion for working with millennials and young adults. My professional experience in wilderness therapy also drives my interest in working with outdoor enthusiasts who have a history of trauma or mental health concerns.
(385) 233-3728 View (385) 233-3728
Photo of Nina Ampuero, Clinical Social Work/Therapist in 84094, UT
Nina Ampuero
Clinical Social Work/Therapist, CSW
Verified
1 Endorsed
Sandy, UT 84094
Asking for help can be complicated as it is often associated with weakness. Life is rare without challenges; the challenges can sometimes become overwhelming, stressful, and difficult to cope with. Occasionally, we feel powerless towards past trauma and life difficulties. This can cause us to feel anxious, confused, or hopeless. However, going through life’s challenges alone can increase stress and cause us to feel trapped.
Asking for help can be complicated as it is often associated with weakness. Life is rare without challenges; the challenges can sometimes become overwhelming, stressful, and difficult to cope with. Occasionally, we feel powerless towards past trauma and life difficulties. This can cause us to feel anxious, confused, or hopeless. However, going through life’s challenges alone can increase stress and cause us to feel trapped.
(385) 462-1216 View (385) 462-1216
Photo of Ravens Clinical Services, LLC, Clinical Social Work/Therapist in 84094, UT
Ravens Clinical Services, LLC
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Sandy, UT 84094
I enjoy working with individuals who feel they might need some guidance. Maybe you've had a hard time with family dynamics? Focusing on work/school? Questioning your self-worth? All of these are topics worthy of talking about! When you're ready and motivated to make a change, let's work together to make it happen! I am very passionate about working on empowering individuals and helping with self-esteem and worth. I believe that everyone deserves to have a person in their corner, cheering them on as they accomplish their goals.
I enjoy working with individuals who feel they might need some guidance. Maybe you've had a hard time with family dynamics? Focusing on work/school? Questioning your self-worth? All of these are topics worthy of talking about! When you're ready and motivated to make a change, let's work together to make it happen! I am very passionate about working on empowering individuals and helping with self-esteem and worth. I believe that everyone deserves to have a person in their corner, cheering them on as they accomplish their goals.
(801) 509-5742 View (801) 509-5742
Photo of Gail Roberts, Pre-Licensed Professional in 84094, UT
Gail Roberts
Pre-Licensed Professional, CSW
Verified
Sandy, UT 84094
The majority of life can feel crappy, incomplete, and disconnected. You’re doing things you know are sabotaging your mental wellness, and yet cannot figure out how to have the energy and focus to troubleshoot new ways of coping. Who are you? What do you want out of life? What’s your purpose? I’ll bet you’ve also had therapists who loaded your sessions with their own personal issues, too much academic jargon or simply didn’t make you feel heard. In my experiences with clients, therapy has the best outcomes when you are the climber of the treacherous mountain of life, and I am simply a humble mountain guide.
The majority of life can feel crappy, incomplete, and disconnected. You’re doing things you know are sabotaging your mental wellness, and yet cannot figure out how to have the energy and focus to troubleshoot new ways of coping. Who are you? What do you want out of life? What’s your purpose? I’ll bet you’ve also had therapists who loaded your sessions with their own personal issues, too much academic jargon or simply didn’t make you feel heard. In my experiences with clients, therapy has the best outcomes when you are the climber of the treacherous mountain of life, and I am simply a humble mountain guide.
(801) 448-0371 View (801) 448-0371
Photo of Erika Sheriff, Clinical Social Work/Therapist in 84094, UT
Erika Sheriff
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Sandy, UT 84094
Erika has personal experience with disordered eating and body dysmorphic disorder and chronic illness, and is passionate about using her own recovery journey to help others. Her goal as a therapist is to help others heal from their struggles, and to make the process towards recovery shorter and easier than her own.
Erika has personal experience with disordered eating and body dysmorphic disorder and chronic illness, and is passionate about using her own recovery journey to help others. Her goal as a therapist is to help others heal from their struggles, and to make the process towards recovery shorter and easier than her own.
(801) 845-3673 View (801) 845-3673

See more therapy options for 84094

How does your Therapist compare?

Number of Therapists in 84094

70+

Average cost per session

$140

Therapists in 84094 who prioritize treating:

94% Anxiety
87% Depression
79% Self Esteem
73% Trauma and PTSD
70% Stress
67% Relationship Issues
66% Grief

Average years in practice

6 Years

Top 3 insurances accepted

82% SelectHealth
76% BlueCross and BlueShield
74% UnitedHealthcare UHC | UBH

How Therapists in 84094 see their clients

89% In Person and Online
11% Online Only

Gender breakdown

75% Female
24% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in 84094?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.